{"id":214361,"date":"2020-09-02T15:25:33","date_gmt":"2020-09-02T12:25:33","guid":{"rendered":"http:\/\/arantv.az\/?p=214361"},"modified":"2020-09-02T15:25:33","modified_gmt":"2020-09-02T12:25:33","slug":"saurmanin-faydalari-aciqlandi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=214361","title":{"rendered":"\u015eaurman\u0131n FAYDALARI A\u00c7IQLANDI"},"content":{"rendered":"

Bir \u00e7oxlar\u0131n\u0131n z\u0259r\u0259rli bildiyi, lakin yen\u0259 d\u0259 i\u015ftahla yediyi \u015eaurma \u0259slind\u0259 orqanizm \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259li deyil, \u00e7\u00fcnki bu yem\u0259kd\u0259 z\u00fclal, ya\u011f v\u0259 karbohidrat tarazl\u0131\u011f\u0131 var. H\u0259min s\u0259b\u0259bd\u0259n onu h\u0259tta ax\u015fam yem\u0259yin\u0259 d\u0259 yem\u0259k olar, lakin bunu h\u0259r g\u00fcn etm\u0259k m\u0259sl\u0259h\u0259t deyil.<\/p>\n

ARANTV.AZ<\/strong>-\u0131n\u00a0 verdiyi x\u0259b\u0259r\u0259 g\u00f6r\u0259, bu bar\u0259d\u0259 qastroenteroloq, diyetoloq Nuriy\u0259 Dianova \u015faurman\u0131n faydalar\u0131 bar\u0259d\u0259 dan\u0131\u015fark\u0259n bildirib.<\/p>\n

Lakin k\u00fc\u00e7\u0259d\u0259 sat\u0131lan \u015faurmalar sanitariya normalar\u0131n\u0131n tez-tez pozuldu\u011fu \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259li ola bil\u0259r.<\/p>\n

<\/div>\n

Ekspert “fastfood” yem\u0259kl\u0259rinin h\u0259v\u0259skarlar\u0131n\u0131 \u0259tin keyfiyy\u0259tin\u0259 v\u0259 lava\u015fda kifin olmamas\u0131na diqq\u0259t etm\u0259y\u0259 \u00e7a\u011f\u0131r\u0131b.<\/p>\n

Diyetoloqun fikrinc\u0259, \u015faurmada \u0259n z\u0259r\u0259rli madd\u0259l\u0259r ket\u00e7up v\u0259 xardal kimi souslar, el\u0259c\u0259 d\u0259 duzlu xiyar v\u0259 ac\u0131 bib\u0259r qatq\u0131lar\u0131d\u0131r.<\/p>\n

\u015eaurman\u0131n faydal\u0131 olmas\u0131 \u00fc\u00e7\u00fcn Dianova onu ev \u015f\u0259raitind\u0259 bi\u015firm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcb:<\/p>\n

“\u018fti sobada, yaxud aeroqrild\u0259 bi\u015firib zolaq-zolaq dogray\u0131n, z\u00f6vq\u0259 g\u00f6r\u0259 t\u0259r\u0259v\u0259zl\u0259ri \u0259lav\u0259 ed\u0259r\u0259k lava\u015fa b\u00fck\u00fcn”BiG.AZ<\/p>\n","protected":false},"excerpt":{"rendered":"

Bir \u00e7oxlar\u0131n\u0131n z\u0259r\u0259rli bildiyi, lakin yen\u0259 d\u0259 i\u015ftahla yediyi \u015eaurma \u0259slind\u0259 orqanizm \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259li deyil, \u00e7\u00fcnki bu yem\u0259kd\u0259 z\u00fclal, ya\u011f v\u0259 karbohidrat tarazl\u0131\u011f\u0131 var. H\u0259min s\u0259b\u0259bd\u0259n onu h\u0259tta ax\u015fam yem\u0259yin\u0259 d\u0259 yem\u0259k olar, lakin bunu h\u0259r g\u00fcn etm\u0259k m\u0259sl\u0259h\u0259t deyil. ARANTV.AZ-\u0131n\u00a0 verdiyi x\u0259b\u0259r\u0259 g\u00f6r\u0259, bu bar\u0259d\u0259 qastroenteroloq, diyetoloq Nuriy\u0259 Dianova \u015faurman\u0131n faydalar\u0131 bar\u0259d\u0259 dan\u0131\u015fark\u0259n bildirib. Lakin k\u00fc\u00e7\u0259d\u0259 sat\u0131lan \u015faurmalar sanitariya normalar\u0131n\u0131n tez-tez pozuldu\u011fu \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259li ola bil\u0259r. Ekspert “fastfood” yem\u0259kl\u0259rinin h\u0259v\u0259skarlar\u0131n\u0131 \u0259tin keyfiyy\u0259tin\u0259 v\u0259 lava\u015fda kifin olmamas\u0131na diqq\u0259t etm\u0259y\u0259 \u00e7a\u011f\u0131r\u0131b. Diyetoloqun fikrinc\u0259, \u015faurmada \u0259n z\u0259r\u0259rli madd\u0259l\u0259r ket\u00e7up v\u0259 xardal kimi…<\/p>\n","protected":false},"author":2,"featured_media":214362,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/10_41599049209.jpg",649,433,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/10_41599049209.jpg",649,433,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/10_41599049209.jpg",649,433,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/10_41599049209-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/10_41599049209-300x200.jpg",300,200,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/10_41599049209.jpg",640,427,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/10_41599049209.jpg",649,433,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/10_41599049209.jpg",649,433,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/10_41599049209-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/10_41599049209.jpg",649,433,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"Bir \u00e7oxlar\u0131n\u0131n z\u0259r\u0259rli bildiyi, lakin yen\u0259 d\u0259 i\u015ftahla yediyi \u015eaurma \u0259slind\u0259 orqanizm \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259li deyil, \u00e7\u00fcnki bu yem\u0259kd\u0259 z\u00fclal, ya\u011f v\u0259 karbohidrat tarazl\u0131\u011f\u0131 var. H\u0259min s\u0259b\u0259bd\u0259n onu h\u0259tta ax\u015fam yem\u0259yin\u0259 d\u0259 yem\u0259k olar, lakin bunu h\u0259r g\u00fcn etm\u0259k m\u0259sl\u0259h\u0259t deyil. ARANTV.AZ-\u0131n\u00a0 verdiyi x\u0259b\u0259r\u0259 g\u00f6r\u0259, bu bar\u0259d\u0259 qastroenteroloq, diyetoloq Nuriy\u0259 Dianova \u015faurman\u0131n faydalar\u0131 bar\u0259d\u0259 dan\u0131\u015fark\u0259n bildirib.…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/214361"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=214361"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/214361\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/214362"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=214361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=214361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=214361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}