{"id":215969,"date":"2020-09-05T08:17:44","date_gmt":"2020-09-05T05:17:44","guid":{"rendered":"http:\/\/arantv.az\/?p=215969"},"modified":"2020-09-05T08:17:44","modified_gmt":"2020-09-05T05:17:44","slug":"goz%c9%99lliyi-v%c9%99-g%c9%99ncliyi-qoruyan-meyv%c9%99","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=215969","title":{"rendered":"G\u00f6z\u0259lliyi v\u0259 g\u0259ncliyi qoruyan meyv\u0259"},"content":{"rendered":"<p>Ananas yem\u0259k di\u015fl\u0259rin, s\u00fcm\u00fckl\u0259rin, sa\u00e7lar\u0131n v\u0259 d\u0131rnaqlar\u0131n sa\u011flam qalmas\u0131na k\u00f6m\u0259k edir.<\/p>\n<p><strong>ARANTV.AZ\u00a0<\/strong> \u201cReport\u201da istinad\u0259n x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 Se\u00e7enov Universitetinin F\u0259rdil\u0259\u015fdirilmi\u015f Tibb \u0130nstitutunun sa\u011flaml\u0131q idar\u0259etm\u0259 klinikas\u0131n\u0131n h\u0259kim-dietoloqu\u00a0Natalya Puqa\u00e7ova\u00a0\u201cMoskva\u201d \u015e\u0259h\u0259r X\u0259b\u0259rl\u0259ri Agentliyin\u0259 a\u00e7\u0131qlamas\u0131nda bildirib.<\/p>\n<p>O qeyd edib ki, t\u0259rkibind\u0259 silisium oldu\u011funa g\u00f6r\u0259, ananas\u0131 g\u0259ncliyin v\u0259 g\u00f6z\u0259lliyin m\u0259hsulu kimi t\u0259snif etm\u0259k olar.<\/p>\n<p>\u201cBundan \u0259lav\u0259, ananas orqanizmd\u0259 molekulyar s\u0259viyy\u0259d\u0259 enerji m\u00fcbadil\u0259sini v\u0259 qanda normal ql\u00fckoza s\u0259viyy\u0259sini saxlayan manqan madd\u0259si il\u0259 d\u0259 z\u0259ngindir. Ananas h\u0259m\u00e7inin antioksidan v\u0259 antiinflamatuar x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir. Bromelain adl\u0131 ferment z\u00fclal\u0131n amin tur\u015fular\u0131na par\u00e7alanmas\u0131na k\u00f6m\u0259k edir v\u0259 bu, h\u0259zmi yax\u015f\u0131la\u015fd\u0131rma\u011fa yard\u0131m g\u00f6st\u0259rir. Meyv\u0259 tur\u015fular\u0131 m\u0259d\u0259 \u015fir\u0259si istehsal\u0131na k\u00f6m\u0259k edir v\u0259 bu da ba\u011f\u0131rsa\u011f\u0131n d\u00fczg\u00fcn i\u015fini qurur\u201d, &#8211; h\u0259kim deyib.<\/p>\n<p>N.Puqa\u00e7ova bildirib ki, g\u00fcnd\u0259 t\u0259xmin\u0259n 200 qram t\u0259z\u0259 ananas yem\u0259k v\u0259 ya 200 millilitr ananas \u015fir\u0259si i\u00e7m\u0259k olar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ananas yem\u0259k di\u015fl\u0259rin, s\u00fcm\u00fckl\u0259rin, sa\u00e7lar\u0131n v\u0259 d\u0131rnaqlar\u0131n sa\u011flam qalmas\u0131na k\u00f6m\u0259k edir. ARANTV.AZ\u00a0 \u201cReport\u201da istinad\u0259n x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 Se\u00e7enov Universitetinin F\u0259rdil\u0259\u015fdirilmi\u015f Tibb \u0130nstitutunun sa\u011flaml\u0131q idar\u0259etm\u0259 klinikas\u0131n\u0131n h\u0259kim-dietoloqu\u00a0Natalya Puqa\u00e7ova\u00a0\u201cMoskva\u201d \u015e\u0259h\u0259r X\u0259b\u0259rl\u0259ri Agentliyin\u0259 a\u00e7\u0131qlamas\u0131nda bildirib. O qeyd edib ki, t\u0259rkibind\u0259 silisium oldu\u011funa g\u00f6r\u0259, ananas\u0131 g\u0259ncliyin v\u0259 g\u00f6z\u0259lliyin m\u0259hsulu kimi t\u0259snif etm\u0259k olar. \u201cBundan \u0259lav\u0259, ananas orqanizmd\u0259 molekulyar s\u0259viyy\u0259d\u0259 enerji m\u00fcbadil\u0259sini v\u0259 qanda normal ql\u00fckoza s\u0259viyy\u0259sini saxlayan manqan madd\u0259si il\u0259 d\u0259 z\u0259ngindir. Ananas h\u0259m\u00e7inin antioksidan v\u0259 antiinflamatuar x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir. Bromelain adl\u0131 ferment z\u00fclal\u0131n amin tur\u015fular\u0131na par\u00e7alanmas\u0131na k\u00f6m\u0259k edir v\u0259 bu, h\u0259zmi yax\u015f\u0131la\u015fd\u0131rma\u011fa&hellip;<\/p>\n","protected":false},"author":2,"featured_media":215970,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/b91be2f1efe17826e982dcc38869ff42_108607_45.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/b91be2f1efe17826e982dcc38869ff42_108607_45.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/b91be2f1efe17826e982dcc38869ff42_108607_45.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/b91be2f1efe17826e982dcc38869ff42_108607_45-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/b91be2f1efe17826e982dcc38869ff42_108607_45-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/b91be2f1efe17826e982dcc38869ff42_108607_45.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/b91be2f1efe17826e982dcc38869ff42_108607_45.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/b91be2f1efe17826e982dcc38869ff42_108607_45.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/b91be2f1efe17826e982dcc38869ff42_108607_45-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/b91be2f1efe17826e982dcc38869ff42_108607_45.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"Ananas yem\u0259k di\u015fl\u0259rin, s\u00fcm\u00fckl\u0259rin, sa\u00e7lar\u0131n v\u0259 d\u0131rnaqlar\u0131n sa\u011flam qalmas\u0131na k\u00f6m\u0259k edir. ARANTV.AZ\u00a0 \u201cReport\u201da istinad\u0259n x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 Se\u00e7enov Universitetinin F\u0259rdil\u0259\u015fdirilmi\u015f Tibb \u0130nstitutunun sa\u011flaml\u0131q idar\u0259etm\u0259 klinikas\u0131n\u0131n h\u0259kim-dietoloqu\u00a0Natalya Puqa\u00e7ova\u00a0\u201cMoskva\u201d \u015e\u0259h\u0259r X\u0259b\u0259rl\u0259ri Agentliyin\u0259 a\u00e7\u0131qlamas\u0131nda bildirib. O qeyd edib ki, t\u0259rkibind\u0259 silisium oldu\u011funa g\u00f6r\u0259, ananas\u0131 g\u0259ncliyin v\u0259 g\u00f6z\u0259lliyin m\u0259hsulu kimi t\u0259snif etm\u0259k olar. \u201cBundan \u0259lav\u0259, ananas orqanizmd\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/215969"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=215969"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/215969\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/215970"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=215969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=215969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=215969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}