{"id":216062,"date":"2020-09-05T09:56:45","date_gmt":"2020-09-05T06:56:45","guid":{"rendered":"http:\/\/arantv.az\/?p=216062"},"modified":"2020-09-05T09:56:45","modified_gmt":"2020-09-05T06:56:45","slug":"bicaqla-k%c9%99sm%c9%99k-vitaminl%c9%99ri-azaldirmi-2","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=216062","title":{"rendered":"B\u0131\u00e7aqla k\u0259sm\u0259k vitaminl\u0259ri azald\u0131rm\u0131?"},"content":{"rendered":"

Qidalar\u0131n b\u0131\u00e7aqla k\u0259silm\u0259si onlar\u0131n t\u0259rkibind\u0259ki vitaminl\u0259rin itirilm\u0259sin\u0259 v\u0259 ya azalmas\u0131na s\u0259b\u0259b ola bil\u0259rmi?<\/p>\n

Qidalar\u0131n t\u0259rkibind\u0259ki vitaminl\u0259rin azalmas\u0131 v\u0259 ya tamamil\u0259 itm\u0259sinin s\u0259b\u0259bl\u0259rind\u0259n biri d\u0259 qidan\u0131n hava il\u0259 olan t\u0259mas\u0131d\u0131r. Havadak\u0131 oksigenl\u0259 t\u0259masa gir\u0259n vitamin molekullar\u0131 bir n\u00f6v oksidl\u0259\u015fm\u0259y\u0259 m\u0259ruz qalaraq t\u0259sirsiz hala g\u0259lir.<\/p>\n

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Qidan\u0131n b\u0131\u00e7aqla k\u0259silm\u0259si, qab\u0131\u011f\u0131n\u0131n soyulmas\u0131, do\u011franaraq hiss\u0259l\u0259r\u0259 ayr\u0131lmas\u0131 hava il\u0259 t\u0259masa gir\u0259n bir \u00e7ox s\u0259thin yaranmas\u0131na s\u0259b\u0259b olur. Bunun n\u0259tic\u0259sind\u0259 d\u0259 vitamin itkisi art\u0131r. H\u0259m\u00e7inin bu m\u00fcdd\u0259td\u0259 ke\u00e7\u0259n zaman da \u00e7ox \u00f6n\u0259mlidir. Soyularaq hiss\u0259l\u0259r\u0259 ayr\u0131lan qida yeyilm\u0259zd\u0259n \u0259vv\u0259l n\u0259 q\u0259d\u0259r uzun m\u00fcdd\u0259t a\u00e7\u0131qda qalarsa, hava il\u0259 t\u0259mas\u0131 da bir o q\u0259d\u0259r uzun \u00e7\u0259k\u0259r v\u0259 n\u0259tic\u0259d\u0259 yen\u0259 d\u0259 vitamin itkisi \u00e7ox olar.<\/p>\n","protected":false},"excerpt":{"rendered":"

Qidalar\u0131n b\u0131\u00e7aqla k\u0259silm\u0259si onlar\u0131n t\u0259rkibind\u0259ki vitaminl\u0259rin itirilm\u0259sin\u0259 v\u0259 ya azalmas\u0131na s\u0259b\u0259b ola bil\u0259rmi? Qidalar\u0131n t\u0259rkibind\u0259ki vitaminl\u0259rin azalmas\u0131 v\u0259 ya tamamil\u0259 itm\u0259sinin s\u0259b\u0259bl\u0259rind\u0259n biri d\u0259 qidan\u0131n hava il\u0259 olan t\u0259mas\u0131d\u0131r. Havadak\u0131 oksigenl\u0259 t\u0259masa gir\u0259n vitamin molekullar\u0131 bir n\u00f6v oksidl\u0259\u015fm\u0259y\u0259 m\u0259ruz qalaraq t\u0259sirsiz hala g\u0259lir. Qidan\u0131n b\u0131\u00e7aqla k\u0259silm\u0259si, qab\u0131\u011f\u0131n\u0131n soyulmas\u0131, do\u011franaraq hiss\u0259l\u0259r\u0259 ayr\u0131lmas\u0131 hava il\u0259 t\u0259masa gir\u0259n bir \u00e7ox s\u0259thin yaranmas\u0131na s\u0259b\u0259b olur. Bunun n\u0259tic\u0259sind\u0259 d\u0259 vitamin itkisi art\u0131r. H\u0259m\u00e7inin bu m\u00fcdd\u0259td\u0259 ke\u00e7\u0259n zaman da \u00e7ox \u00f6n\u0259mlidir. Soyularaq hiss\u0259l\u0259r\u0259 ayr\u0131lan qida yeyilm\u0259zd\u0259n \u0259vv\u0259l n\u0259 q\u0259d\u0259r uzun m\u00fcdd\u0259t a\u00e7\u0131qda qalarsa, hava il\u0259 t\u0259mas\u0131…<\/p>\n","protected":false},"author":2,"featured_media":216063,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/bicaqla-kesme.jpg",460,322,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/bicaqla-kesme.jpg",460,322,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/bicaqla-kesme.jpg",460,322,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/bicaqla-kesme-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/bicaqla-kesme-300x210.jpg",300,210,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/bicaqla-kesme.jpg",460,322,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/bicaqla-kesme.jpg",460,322,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/bicaqla-kesme.jpg",460,322,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/bicaqla-kesme-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/bicaqla-kesme.jpg",460,322,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Qidalar\u0131n b\u0131\u00e7aqla k\u0259silm\u0259si onlar\u0131n t\u0259rkibind\u0259ki vitaminl\u0259rin itirilm\u0259sin\u0259 v\u0259 ya azalmas\u0131na s\u0259b\u0259b ola bil\u0259rmi? Qidalar\u0131n t\u0259rkibind\u0259ki vitaminl\u0259rin azalmas\u0131 v\u0259 ya tamamil\u0259 itm\u0259sinin s\u0259b\u0259bl\u0259rind\u0259n biri d\u0259 qidan\u0131n hava il\u0259 olan t\u0259mas\u0131d\u0131r. Havadak\u0131 oksigenl\u0259 t\u0259masa gir\u0259n vitamin molekullar\u0131 bir n\u00f6v oksidl\u0259\u015fm\u0259y\u0259 m\u0259ruz qalaraq t\u0259sirsiz hala g\u0259lir. Qidan\u0131n b\u0131\u00e7aqla k\u0259silm\u0259si, qab\u0131\u011f\u0131n\u0131n soyulmas\u0131, do\u011franaraq hiss\u0259l\u0259r\u0259 ayr\u0131lmas\u0131 hava il\u0259 t\u0259masa gir\u0259n…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/216062"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=216062"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/216062\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/216063"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=216062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=216062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=216062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}