Pay\u0131zda yeti\u015f\u0259n faydal\u0131 meyv\u0259l\u0259rd\u0259n biri d\u0259 xurmad\u0131r. Xurma a\u011fac\u0131 \u00e7ox m\u0259hsuldard\u0131r v\u0259 onu q\u0131\u015fda torpaq yuxuda ik\u0259n \u0259km\u0259k daha yax\u015f\u0131d\u0131r, \u00e7\u00fcnki yaz f\u0259sli g\u0259l\u0259nd\u0259 a\u011fac art\u0131q yeni m\u0259kanda inki\u015faf etm\u0259y\u0259 ba\u015flay\u0131r.<\/p>\n
Meyv\u0259l\u0259ri yeti\u015f\u0259nd\u0259 q\u0131rm\u0131z\u0131 v\u0259 qonur q\u0131rm\u0131z\u0131 r\u0259ngd\u0259 olur.<\/p>\n
ARANTV.AZ\u00a0<\/strong>\u00a0bildirir ki, xurman\u0131n t\u0259xmin\u0259n 500 n\u00f6v\u00fc var v\u0259 onun v\u0259t\u0259ni \u00c7in hesab edilir. \u018fn \u00e7ox C\u0259nub-Q\u0259rbi Asiya, Yunan\u0131stan, \u0130spaniya, T\u00fcrkiy\u0259, Amerika v\u0259 Avstraliyada yeti\u015fdirilir. XIX \u0259srin ax\u0131rlar\u0131ndan etibar\u0259n m\u0259\u015fhurla\u015fma\u011fa ba\u015flay\u0131b. Az\u0259rbaycanda da daha \u00e7ox c\u0259nub b\u00f6lg\u0259sind\u0259, G\u00f6y\u00e7ay, A\u011fda\u015f, Zaqatala rayonlar\u0131nda \u015e\u0259rq xurmas\u0131 n\u00f6v\u00fc bec\u0259rilir. Ondan ba\u015fqa Qafqaz v\u0259 Virgen xurmas\u0131 olmaqla daha iki n\u00f6v yaban\u0131 xurmaya da rast g\u0259linir.<\/p>\n \u015e\u0259rq xurmas\u0131n\u0131n t\u0259rkibind\u0259 13-16 faiz ql\u00fckoza v\u0259 fruktoza \u015f\u0259k\u0259ri, \u00fczv\u00fc tur\u015fular, yod birl\u0259\u015fm\u0259l\u0259ri v\u0259 dig\u0259r vitaminl\u0259r var. \u00dcmumi z\u0259iflik, qan azl\u0131\u011f\u0131, vitamin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 zaman\u0131 \u00e7ox faydal\u0131d\u0131r. \u00dcr\u0259k-damar x\u0259st\u0259likl\u0259rinin m\u00fcalic\u0259sin\u0259 \u00e7ox m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir. T\u0259rkibind\u0259 olan fosfor beynin t\u0259l\u0259bat\u0131n\u0131 \u00f6d\u0259yir. M\u00fct\u0259x\u0259ssisl\u0259r onun acqar\u0131na yeyilm\u0259sini m\u0259sl\u0259h\u0259t g\u00f6rm\u00fcrl\u0259r.<\/p>\n Xurman\u0131n \u00f6z\u00fc q\u0259d\u0259r qab\u0131\u011f\u0131 v\u0259 tumlar\u0131 da vitaminl\u0259rl\u0259 z\u0259ngindir. T\u0259cr\u00fcb\u0259 g\u00f6st\u0259rir ki, onun meyv\u0259l\u0259ri n\u0259 q\u0259d\u0259r yeyils\u0259 d\u0259, k\u00f6k\u0259lm\u0259y\u0259 s\u0259b\u0259b olmur. H\u0259tta onun tumlar\u0131n\u0131 qurudaraq \u00fcy\u00fcd\u0259nd\u0259n sonra kofe kimi d\u0259ml\u0259yib i\u00e7m\u0259k \u00e7ox faydal\u0131d\u0131r.az\u0259rtac<\/p>\n","protected":false},"excerpt":{"rendered":" Pay\u0131zda yeti\u015f\u0259n faydal\u0131 meyv\u0259l\u0259rd\u0259n biri d\u0259 xurmad\u0131r. Xurma a\u011fac\u0131 \u00e7ox m\u0259hsuldard\u0131r v\u0259 onu q\u0131\u015fda torpaq yuxuda ik\u0259n \u0259km\u0259k daha yax\u015f\u0131d\u0131r, \u00e7\u00fcnki yaz f\u0259sli g\u0259l\u0259nd\u0259 a\u011fac art\u0131q yeni m\u0259kanda inki\u015faf etm\u0259y\u0259 ba\u015flay\u0131r. Meyv\u0259l\u0259ri yeti\u015f\u0259nd\u0259 q\u0131rm\u0131z\u0131 v\u0259 qonur q\u0131rm\u0131z\u0131 r\u0259ngd\u0259 olur. ARANTV.AZ\u00a0\u00a0bildirir ki, xurman\u0131n t\u0259xmin\u0259n 500 n\u00f6v\u00fc var v\u0259 onun v\u0259t\u0259ni \u00c7in hesab edilir. \u018fn \u00e7ox C\u0259nub-Q\u0259rbi Asiya, Yunan\u0131stan, \u0130spaniya, T\u00fcrkiy\u0259, Amerika v\u0259 Avstraliyada yeti\u015fdirilir. XIX \u0259srin ax\u0131rlar\u0131ndan etibar\u0259n m\u0259\u015fhurla\u015fma\u011fa ba\u015flay\u0131b. Az\u0259rbaycanda da daha \u00e7ox c\u0259nub b\u00f6lg\u0259sind\u0259, G\u00f6y\u00e7ay, A\u011fda\u015f, Zaqatala rayonlar\u0131nda \u015e\u0259rq xurmas\u0131 n\u00f6v\u00fc bec\u0259rilir. Ondan ba\u015fqa Qafqaz v\u0259 Virgen xurmas\u0131 olmaqla…<\/p>\n","protected":false},"author":2,"featured_media":21649,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/xurma_fayda_12.jpg",530,360,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/xurma_fayda_12.jpg",530,360,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/xurma_fayda_12.jpg",530,360,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/xurma_fayda_12-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/xurma_fayda_12-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/xurma_fayda_12.jpg",530,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/xurma_fayda_12.jpg",530,360,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/xurma_fayda_12.jpg",530,360,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/xurma_fayda_12-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/xurma_fayda_12.jpg",530,360,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"Pay\u0131zda yeti\u015f\u0259n faydal\u0131 meyv\u0259l\u0259rd\u0259n biri d\u0259 xurmad\u0131r. Xurma a\u011fac\u0131 \u00e7ox m\u0259hsuldard\u0131r v\u0259 onu q\u0131\u015fda torpaq yuxuda ik\u0259n \u0259km\u0259k daha yax\u015f\u0131d\u0131r, \u00e7\u00fcnki yaz f\u0259sli g\u0259l\u0259nd\u0259 a\u011fac art\u0131q yeni m\u0259kanda inki\u015faf etm\u0259y\u0259 ba\u015flay\u0131r. Meyv\u0259l\u0259ri yeti\u015f\u0259nd\u0259 q\u0131rm\u0131z\u0131 v\u0259 qonur q\u0131rm\u0131z\u0131 r\u0259ngd\u0259 olur. ARANTV.AZ\u00a0\u00a0bildirir ki, xurman\u0131n t\u0259xmin\u0259n 500 n\u00f6v\u00fc var v\u0259 onun v\u0259t\u0259ni \u00c7in hesab edilir. \u018fn \u00e7ox C\u0259nub-Q\u0259rbi…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/21648"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21648"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/21648\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/21649"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}