{"id":218804,"date":"2020-09-10T15:31:09","date_gmt":"2020-09-10T12:31:09","guid":{"rendered":"http:\/\/arantv.az\/?p=218804"},"modified":"2020-09-10T15:31:09","modified_gmt":"2020-09-10T12:31:09","slug":"ciy%c9%99l%c9%99k-saplaqlarini-atmayin-faydalari-v%c9%99-mualic%c9%99vi-xususiyy%c9%99tl%c9%99ri","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=218804","title":{"rendered":"\u00c7iy\u0259l\u0259k saplaqlar\u0131n\u0131 atmay\u0131n! Faydalar\u0131 v\u0259 m\u00fcalic\u0259vi x\u00fcsusiyy\u0259tl\u0259ri"},"content":{"rendered":"

\u00c7iy\u0259l\u0259k \u0259n dadl\u0131 v\u0259 faydal\u0131 gil\u0259meyv\u0259l\u0259rd\u0259n biridir. \u00c7iy\u0259l\u0259k yey\u0259nd\u0259 biz ad\u0259t\u0259n \u00e7iy\u0259l\u0259yin saplaqlar\u0131n\u0131 at\u0131r\u0131q.<\/p>\n

Lakin xalq t\u0259bab\u0259tind\u0259 \u00e7iy\u0259l\u0259k saplaqlar\u0131 \u00e7ox faydal\u0131 m\u00fcalic\u0259vi vasit\u0259 say\u0131l\u0131r.<\/p>\n

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Kimy\u0259vi t\u0259rkib\u0259 g\u00f6r\u0259 \u00e7iy\u0259l\u0259k saplaqlar\u0131 he\u00e7 d\u0259 gil\u0259m\u0259yv\u0259l\u0259rd\u0259n geri qalm\u0131r. Onlar\u0131n t\u0259rkibind\u0259 vitaminl\u0259r (x\u00fcsusil\u0259 C vitamini), minerallar, antioksidantlar v\u0259 s. faydal\u0131 madd\u0259l\u0259r var.<\/p>\n

\u00c7iy\u0259l\u0259k saplaqlar\u0131n\u0131 a\u00e7\u0131q havada qurudun v\u0259 m\u00fcalic\u0259vi vasit\u0259 kimi istifad\u0259 edin. 15 \u00e7iy\u0259l\u0259k sapla\u011f\u0131 1 st\u0259kan qaynar suda 30 d\u0259qiq\u0259 \u0259rzind\u0259 d\u0259ml\u0259nilir v\u0259 \u00e7ay kimi i\u00e7ilir. H\u0259m\u00e7inin \u00e7iy\u0259l\u0259k saplaqlar\u0131n\u0131 adi v\u0259 ya ya\u015f\u0131l \u00e7aya \u0259lav\u0259 etm\u0259k olar.<\/p>\n

\u00c7iy\u0259l\u0259k saplaqlar\u0131n\u0131n faydal\u0131 m\u00fcalic\u0259vi x\u00fcsusiyy\u0259tl\u0259ri aras\u0131nda:<\/strong><\/p>\n

– vitamin v\u0259 minerallar\u0131n m\u0259nb\u0259yidir<\/p>\n

– \u00a0iltihab\u0259leyhin\u0259 t\u0259sir g\u00f6st\u0259rir<\/p>\n

– mikroblar\u0131 \u00f6ld\u00fcr\u00fcr<\/p>\n

– sidik v\u0259 \u00f6dqovucu t\u0259sir edir<\/p>\n

– t\u0259zyiqin t\u0259nziml\u0259nm\u0259sin\u0259 k\u00f6m\u0259k edir<\/p>\n

– soyuqd\u0259ym\u0259 v\u0259 qripp zaman\u0131 x\u0259st\u0259nin v\u0259ziyy\u0259tini y\u00fcng\u00fcll\u0259\u015fdirir, t\u0259rl\u0259dir<\/p>\n

– qanda xolesterinin v\u0259 \u015f\u0259k\u0259rin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c7iy\u0259l\u0259k \u0259n dadl\u0131 v\u0259 faydal\u0131 gil\u0259meyv\u0259l\u0259rd\u0259n biridir. \u00c7iy\u0259l\u0259k yey\u0259nd\u0259 biz ad\u0259t\u0259n \u00e7iy\u0259l\u0259yin saplaqlar\u0131n\u0131 at\u0131r\u0131q. Lakin xalq t\u0259bab\u0259tind\u0259 \u00e7iy\u0259l\u0259k saplaqlar\u0131 \u00e7ox faydal\u0131 m\u00fcalic\u0259vi vasit\u0259 say\u0131l\u0131r. Kimy\u0259vi t\u0259rkib\u0259 g\u00f6r\u0259 \u00e7iy\u0259l\u0259k saplaqlar\u0131 he\u00e7 d\u0259 gil\u0259m\u0259yv\u0259l\u0259rd\u0259n geri qalm\u0131r. Onlar\u0131n t\u0259rkibind\u0259 vitaminl\u0259r (x\u00fcsusil\u0259 C vitamini), minerallar, antioksidantlar v\u0259 s. faydal\u0131 madd\u0259l\u0259r var. \u00c7iy\u0259l\u0259k saplaqlar\u0131n\u0131 a\u00e7\u0131q havada qurudun v\u0259 m\u00fcalic\u0259vi vasit\u0259 kimi istifad\u0259 edin. 15 \u00e7iy\u0259l\u0259k sapla\u011f\u0131 1 st\u0259kan qaynar suda 30 d\u0259qiq\u0259 \u0259rzind\u0259 d\u0259ml\u0259nilir v\u0259 \u00e7ay kimi i\u00e7ilir. H\u0259m\u00e7inin \u00e7iy\u0259l\u0259k saplaqlar\u0131n\u0131 adi v\u0259 ya ya\u015f\u0131l \u00e7aya \u0259lav\u0259 etm\u0259k olar. \u00c7iy\u0259l\u0259k saplaqlar\u0131n\u0131n faydal\u0131 m\u00fcalic\u0259vi x\u00fcsusiyy\u0259tl\u0259ri aras\u0131nda:…<\/p>\n","protected":false},"author":2,"featured_media":218805,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/ciyeleksaplaqi.jpg",500,350,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/ciyeleksaplaqi.jpg",500,350,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/ciyeleksaplaqi.jpg",500,350,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/ciyeleksaplaqi-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/ciyeleksaplaqi-300x210.jpg",300,210,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/ciyeleksaplaqi.jpg",500,350,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/ciyeleksaplaqi.jpg",500,350,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/ciyeleksaplaqi.jpg",500,350,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/ciyeleksaplaqi-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/ciyeleksaplaqi.jpg",500,350,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"\u00c7iy\u0259l\u0259k \u0259n dadl\u0131 v\u0259 faydal\u0131 gil\u0259meyv\u0259l\u0259rd\u0259n biridir. \u00c7iy\u0259l\u0259k yey\u0259nd\u0259 biz ad\u0259t\u0259n \u00e7iy\u0259l\u0259yin saplaqlar\u0131n\u0131 at\u0131r\u0131q. Lakin xalq t\u0259bab\u0259tind\u0259 \u00e7iy\u0259l\u0259k saplaqlar\u0131 \u00e7ox faydal\u0131 m\u00fcalic\u0259vi vasit\u0259 say\u0131l\u0131r. Kimy\u0259vi t\u0259rkib\u0259 g\u00f6r\u0259 \u00e7iy\u0259l\u0259k saplaqlar\u0131 he\u00e7 d\u0259 gil\u0259m\u0259yv\u0259l\u0259rd\u0259n geri qalm\u0131r. Onlar\u0131n t\u0259rkibind\u0259 vitaminl\u0259r (x\u00fcsusil\u0259 C vitamini), minerallar, antioksidantlar v\u0259 s. faydal\u0131 madd\u0259l\u0259r var. \u00c7iy\u0259l\u0259k saplaqlar\u0131n\u0131 a\u00e7\u0131q havada qurudun v\u0259 m\u00fcalic\u0259vi vasit\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/218804"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=218804"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/218804\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/218805"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=218804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=218804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=218804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}