Al\u0131\u015f-veri\u015f daha \u00e7ox qad\u0131nlar\u0131n i\u015fidi v\u0259 onlar al\u0131\u015f-veri\u015f\u0259 daha \u00e7ox vaxt ay\u0131r\u0131rlar. Ki\u015fil\u0259rd\u0259n f\u0259rqli olaraq, bir \u00e7ox qad\u0131nlar al\u0131\u015f-veri\u015fi istirah\u0259t f\u0259aliyy\u0259ti olaraq da g\u00f6r\u00fcr.\u00a0Psixoloqlar\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, al\u0131\u015f-veri\u015f h\u0259v\u0259sind\u0259 bir s\u0131ra \u00a0psixoloji m\u0259qamlar var.<\/p>\n
Sat\u0131nalma m\u0259mnuniyy\u0259t hissi yarad\u0131r<\/strong><\/p>\n Al\u0131\u015f-veri\u015f \u0259vv\u0259ll\u0259r ehtiyaclar\u0131 \u00f6d\u0259yirdis\u0259, bu son ill\u0259rd\u0259 b\u0259zi emosional ehtiyaclar\u0131n yerin\u0259 yetirilm\u0259sin\u0259 d\u0259 cavab verir. \u00c7\u00fcnki yeni bir \u015fey almaq bir \u00e7ox insana \u00f6z\u00fcn\u00fc yax\u015f\u0131 hiss etdirir v\u0259 g\u00fcc hissi yarad\u0131r. Bununla da, m\u0259mnuniyy\u0259t hissi \u00f6n plana ke\u00e7ir.<\/p>\n Al\u0131\u015f-veri\u015f k\u0259d\u0259r hissini azald\u0131r<\/strong><\/p>\n K\u0259d\u0259r \u00e7ox zaman n\u0259zar\u0259t ed\u0259 bilm\u0259diyimiz bir duy\u011fudur. \u00c7\u00fcnki k\u0259d\u0259rli olan insanlar \u00fcmumiyy\u0259tl\u0259, k\u0259d\u0259rl\u0259rin qayna\u011f\u0131n\u0131 ba\u015fqalar\u0131 il\u0259 v\u0259 ya \u015fansla \u0259laq\u0259l\u0259ndirm\u0259y\u0259 meyilli olurlar. Bu s\u0259b\u0259bd\u0259n al\u0131\u015f-veri\u015f itirilmi\u015f idar\u0259etm\u0259 hissini b\u0259rpa etm\u0259k \u00fc\u00e7\u00fcn istifad\u0259 edil\u0259 bil\u0259r.<\/p>\n Qazanmaq v\u0259 sahib olmaq serotoninin s\u0259viyy\u0259sini art\u0131r\u0131r<\/strong><\/p>\n Xo\u015fb\u0259xtlik hormonu olan serotoninin qeyri-kafi s\u0259viyy\u0259d\u0259 olmas\u0131 depressiyaya s\u0259b\u0259b olur. H\u0259yat\u0131m\u0131zdak\u0131 bir \u00e7ox f\u0259aliyy\u0259t, \u0259slind\u0259 serotonin t\u0259sirini yarada bilir. M\u0259s\u0259l\u0259n, buna al\u0131\u015f-veri\u015f etm\u0259k v\u0259 ya h\u0259diyy\u0259 verm\u0259k d\u0259 daxildir. Bu s\u0259b\u0259bl\u0259 d\u0259 bir \u00e7ox insanlar, \u0259sas\u0259n d\u0259 qad\u0131nlar s\u0131x\u0131ld\u0131qda ya da depressiv hiss etdikd\u0259 al\u0131\u015f-veri\u015f\u0259 y\u00f6n\u0259lirl\u0259r.<\/p>\n Niy\u0259 endirimli al\u0131\u015f-veri\u015f daha c\u0259lbedicidir?<\/strong><\/p>\n B\u0259z\u0259n qiym\u0259ti daha ucuz olan v\u0259 daha tez-tez istifad\u0259 ed\u0259 bil\u0259c\u0259yimiz bir k\u00f6yn\u0259kd\u0259ns\u0259, qiym\u0259ti \u00e7ox y\u00fcks\u0259k olub indi endirim\u0259 d\u00fc\u015f\u0259n, amma \u0259slind\u0259 o q\u0259d\u0259r d\u0259 tez geyinm\u0259y\u0259c\u0259yimiz bir k\u00f6yn\u0259k daha c\u0259lbedici g\u0259lir. Bu zaman q\u0259na\u0259t etdiyimizi d\u00fc\u015f\u00fcn\u00fcr\u00fck, lakin x\u0259rcl\u0259rin s\u0259viyy\u0259sin\u0259 baxd\u0131qda bunu dem\u0259k m\u00fcmk\u00fcn olmur.<\/p>\n Al\u0131\u015f-veri\u015f h\u0259yat\u0131n\u0131z\u0131n m\u0259rk\u0259zin\u0259 \u00e7evrildikd\u0259 t\u0259hl\u00fck\u0259li olma\u011fa ba\u015flay\u0131r<\/strong><\/p>\n Al\u0131\u015f-veri\u015f etm\u0259k yax\u015f\u0131 hiss etdirdiyi \u00fc\u00e7\u00fcn bu \u00f6z daxilind\u0259 sonsuz d\u00f6vr hal\u0131na g\u0259l\u0259 bilir. Burada is\u0259 as\u0131l\u0131l\u0131q t\u0259hl\u00fck\u0259si ortaya \u00e7\u0131x\u0131r.\u00a0Al\u0131\u015f-veri\u015fin \u015f\u0259xsin g\u00fcnd\u0259lik h\u0259yat\u0131na v\u0259 funksionall\u0131\u011f\u0131na m\u0259nfi istiqam\u0259td\u0259 t\u0259sir etm\u0259y\u0259 ba\u015flamas\u0131, g\u00fcn \u0259rzind\u0259 bununla ba\u011fl\u0131 ciddi m\u0259\u015f\u011fuliyy\u0259tin meydana g\u0259lm\u0259si, al\u0131\u015f-veri\u015f ed\u0259 bilm\u0259diyind\u0259n ya da h\u0259r hans\u0131 bir \u015feyi sat\u0131n ala bilm\u0259diyind\u0259 ciddi daxili, ruhi narahatl\u0131qlar\u0131n yaranmas\u0131 v\u0259 b\u00fct\u00fcn bu f\u0259aliyy\u0259tl\u0259rin n\u0259tic\u0259l\u0259rind\u0259 z\u0259r\u0259r g\u00f6rm\u0259y\u0259 ba\u015flama (\u00f6d\u0259y\u0259 bil\u0259c\u0259yind\u0259n daha \u00e7ox borcun alt\u0131na girm\u0259) al\u0131\u015f-veri\u015f alud\u0259\u00e7isi oldu\u011funuz v\u0259 bunun t\u0259hl\u00fck\u0259li h\u0259dd\u0259 g\u0259ldiyind\u0259n x\u0259b\u0259r verir.<\/p>\n Psixiatriyada al\u0131\u015f-veri\u015f x\u0259st\u0259liyi olaraq xarakteriz\u0259 olunan anlay\u0131\u015f ilk olaraq 1915-ci ild\u0259 Kraepelin t\u0259r\u0259find\u0259n \u201coniomania\u201d y\u0259ni sat\u0131nalma manik davran\u0131\u015f\u0131 olaraq t\u0259yin olunub. Al\u0131\u015f-veri\u015f alud\u0259\u00e7il\u0259rinin \u0259ks\u0259riyy\u0259ti xo\u015fb\u0259xt deyil v\u0259 niy\u0259 xo\u015fb\u0259xt olmad\u0131qlar\u0131n\u0131 bilmirl\u0259r. Bu \u015f\u0259xsl\u0259r ad\u0259t\u0259n daxili bo\u015fluq hiss edirl\u0259r v\u0259 bu bo\u015flu\u011fu yem\u0259k yem\u0259 v\u0259 ya al\u0131\u015f-veri\u015f il\u0259 doldurma\u011fa \u00e7al\u0131\u015f\u0131rlar.<\/p>\n R\u00f6ya Rasimq\u0131z\u0131<\/strong>,\u201d\u0130ki sahil\u201d<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" Al\u0131\u015f-veri\u015f daha \u00e7ox qad\u0131nlar\u0131n i\u015fidi v\u0259 onlar al\u0131\u015f-veri\u015f\u0259 daha \u00e7ox vaxt ay\u0131r\u0131rlar. Ki\u015fil\u0259rd\u0259n f\u0259rqli olaraq, bir \u00e7ox qad\u0131nlar al\u0131\u015f-veri\u015fi istirah\u0259t f\u0259aliyy\u0259ti olaraq da g\u00f6r\u00fcr.\u00a0Psixoloqlar\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, al\u0131\u015f-veri\u015f h\u0259v\u0259sind\u0259 bir s\u0131ra \u00a0psixoloji m\u0259qamlar var. Sat\u0131nalma m\u0259mnuniyy\u0259t hissi yarad\u0131r Al\u0131\u015f-veri\u015f \u0259vv\u0259ll\u0259r ehtiyaclar\u0131 \u00f6d\u0259yirdis\u0259, bu son ill\u0259rd\u0259 b\u0259zi emosional ehtiyaclar\u0131n yerin\u0259 yetirilm\u0259sin\u0259 d\u0259 cavab verir. \u00c7\u00fcnki yeni bir \u015fey almaq bir \u00e7ox insana \u00f6z\u00fcn\u00fc yax\u015f\u0131 hiss etdirir v\u0259 g\u00fcc hissi yarad\u0131r. Bununla da, m\u0259mnuniyy\u0259t hissi \u00f6n plana ke\u00e7ir. Al\u0131\u015f-veri\u015f k\u0259d\u0259r hissini azald\u0131r K\u0259d\u0259r \u00e7ox zaman n\u0259zar\u0259t ed\u0259 bilm\u0259diyimiz bir duy\u011fudur. \u00c7\u00fcnki k\u0259d\u0259rli olan…<\/p>\n","protected":false},"author":2,"featured_media":218926,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/d1588e68159974772019089522810154397.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/d1588e68159974772019089522810154397.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/d1588e68159974772019089522810154397.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/d1588e68159974772019089522810154397-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/d1588e68159974772019089522810154397-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/d1588e68159974772019089522810154397.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/d1588e68159974772019089522810154397.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/d1588e68159974772019089522810154397.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/d1588e68159974772019089522810154397-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/d1588e68159974772019089522810154397.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"Al\u0131\u015f-veri\u015f daha \u00e7ox qad\u0131nlar\u0131n i\u015fidi v\u0259 onlar al\u0131\u015f-veri\u015f\u0259 daha \u00e7ox vaxt ay\u0131r\u0131rlar. Ki\u015fil\u0259rd\u0259n f\u0259rqli olaraq, bir \u00e7ox qad\u0131nlar al\u0131\u015f-veri\u015fi istirah\u0259t f\u0259aliyy\u0259ti olaraq da g\u00f6r\u00fcr.\u00a0Psixoloqlar\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, al\u0131\u015f-veri\u015f h\u0259v\u0259sind\u0259 bir s\u0131ra \u00a0psixoloji m\u0259qamlar var. Sat\u0131nalma m\u0259mnuniyy\u0259t hissi yarad\u0131r Al\u0131\u015f-veri\u015f \u0259vv\u0259ll\u0259r ehtiyaclar\u0131 \u00f6d\u0259yirdis\u0259, bu son ill\u0259rd\u0259 b\u0259zi emosional ehtiyaclar\u0131n yerin\u0259 yetirilm\u0259sin\u0259 d\u0259 cavab verir. \u00c7\u00fcnki yeni bir…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/218925"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=218925"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/218925\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/218926"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=218925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=218925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=218925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}