{"id":221941,"date":"2020-09-17T07:55:37","date_gmt":"2020-09-17T04:55:37","guid":{"rendered":"http:\/\/arantv.az\/?p=221941"},"modified":"2020-09-17T07:55:37","modified_gmt":"2020-09-17T04:55:37","slug":"bu-yagla-qizardilan-yem%c9%99k-olum-sacir-x%c9%99b%c9%99rdarliq","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=221941","title":{"rendered":"Bu ya\u011fla q\u0131zard\u0131lan yem\u0259k \u00d6L\u00dcM SA\u00c7IR &#8211; X\u018fB\u018fRDARLIQ"},"content":{"rendered":"<p><strong>Yem\u0259kl\u0259rin q\u0131zard\u0131lmas\u0131 \u00fc\u00e7\u00fcn k\u0259r\u0259 ya\u011f\u0131n\u0131 istifad\u0259 etm\u0259m\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr.<\/strong><\/p>\n<p><strong>ARANTV.AZ\u00a0\u00a0<\/strong>x\u0259b\u0259r verir ki, Rusiyal\u0131 h\u0259kim-dietoloq \u0130rina Berejnaya bu bar\u0259d\u0259 a\u00e7\u0131qlama verib.<\/p>\n<p>Ekspert quru tava v\u0259 ya qrild\u0259n istifad\u0259 etm\u0259yi d\u0259 t\u00f6vsiy\u0259 edir.<\/p>\n<p>&#8220;T\u0259z\u0259 k\u0259r\u0259 ya\u011f\u0131 m\u0259qbul miqdarda t\u0259hl\u00fck\u0259sizdir. H\u0259m\u00e7inin xolesterinin madd\u0259l\u0259r m\u00fcbadil\u0259sin\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259rm\u0259diyi d\u0259 m\u0259lum olub&#8221;, &#8211; dietoloq vur\u011fulay\u0131b.<\/p>\n<p>Bununla bel\u0259, \u0130.Berejnayan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, 70 d\u0259r\u0259c\u0259d\u0259n art\u0131q istilikd\u0259 s\u0259rb\u0259st radikallar ortaya \u00e7\u0131xa bil\u0259r. Onlar uzunm\u00fcdd\u0259tli istifad\u0259d\u0259 onkoloji x\u0259st\u0259liy\u0259 yol a\u00e7a bil\u0259r.<\/p>\n<p>M\u00fct\u0259x\u0259ssis bildirib ki, x\u00f6r\u0259kl\u0259rin haz\u0131rlanmas\u0131nda donuz ya\u011f\u0131ndan da yararlanmaq olar, ancaq bununla bel\u0259, \u0259n yax\u015f\u0131 se\u00e7im deyil.<\/p>\n<p>&#8220;Uzunm\u00fcdd\u0259tli istifad\u0259 v\u0259 y\u00fcks\u0259k h\u0259rar\u0259t zaman\u0131 kalorilik artacaq v\u0259 m\u00fcvafiq olaraq h\u0259min s\u0259rb\u0259st radikallar ortaya \u00e7\u0131xa bil\u0259r. Bununla bel\u0259, azad radikallar k\u0259r\u0259 ya\u011f\u0131ndan daha az miqdarda olacaq&#8221;, &#8211; o \u0259lav\u0259 edib.Publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yem\u0259kl\u0259rin q\u0131zard\u0131lmas\u0131 \u00fc\u00e7\u00fcn k\u0259r\u0259 ya\u011f\u0131n\u0131 istifad\u0259 etm\u0259m\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr. ARANTV.AZ\u00a0\u00a0x\u0259b\u0259r verir ki, Rusiyal\u0131 h\u0259kim-dietoloq \u0130rina Berejnaya bu bar\u0259d\u0259 a\u00e7\u0131qlama verib. Ekspert quru tava v\u0259 ya qrild\u0259n istifad\u0259 etm\u0259yi d\u0259 t\u00f6vsiy\u0259 edir. &#8220;T\u0259z\u0259 k\u0259r\u0259 ya\u011f\u0131 m\u0259qbul miqdarda t\u0259hl\u00fck\u0259sizdir. H\u0259m\u00e7inin xolesterinin madd\u0259l\u0259r m\u00fcbadil\u0259sin\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259rm\u0259diyi d\u0259 m\u0259lum olub&#8221;, &#8211; dietoloq vur\u011fulay\u0131b. Bununla bel\u0259, \u0130.Berejnayan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, 70 d\u0259r\u0259c\u0259d\u0259n art\u0131q istilikd\u0259 s\u0259rb\u0259st radikallar ortaya \u00e7\u0131xa bil\u0259r. Onlar uzunm\u00fcdd\u0259tli istifad\u0259d\u0259 onkoloji x\u0259st\u0259liy\u0259 yol a\u00e7a bil\u0259r. M\u00fct\u0259x\u0259ssis bildirib ki, x\u00f6r\u0259kl\u0259rin haz\u0131rlanmas\u0131nda donuz ya\u011f\u0131ndan da yararlanmaq olar, ancaq bununla bel\u0259, \u0259n yax\u015f\u0131 se\u00e7im deyil. &#8220;Uzunm\u00fcdd\u0259tli&hellip;<\/p>\n","protected":false},"author":2,"featured_media":221942,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/colpa.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/colpa.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/colpa.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/colpa-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/colpa-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/colpa.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/colpa.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/colpa.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/colpa-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/colpa.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"Yem\u0259kl\u0259rin q\u0131zard\u0131lmas\u0131 \u00fc\u00e7\u00fcn k\u0259r\u0259 ya\u011f\u0131n\u0131 istifad\u0259 etm\u0259m\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr. ARANTV.AZ\u00a0\u00a0x\u0259b\u0259r verir ki, Rusiyal\u0131 h\u0259kim-dietoloq \u0130rina Berejnaya bu bar\u0259d\u0259 a\u00e7\u0131qlama verib. Ekspert quru tava v\u0259 ya qrild\u0259n istifad\u0259 etm\u0259yi d\u0259 t\u00f6vsiy\u0259 edir. &#8220;T\u0259z\u0259 k\u0259r\u0259 ya\u011f\u0131 m\u0259qbul miqdarda t\u0259hl\u00fck\u0259sizdir. H\u0259m\u00e7inin xolesterinin madd\u0259l\u0259r m\u00fcbadil\u0259sin\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259rm\u0259diyi d\u0259 m\u0259lum olub&#8221;, &#8211; dietoloq vur\u011fulay\u0131b. Bununla bel\u0259, \u0130.Berejnayan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259,&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/221941"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=221941"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/221941\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/221942"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=221941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=221941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=221941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}