{"id":22233,"date":"2018-10-30T15:01:08","date_gmt":"2018-10-30T12:01:08","guid":{"rendered":"http:\/\/arantv.az\/?p=22233"},"modified":"2018-10-30T15:01:08","modified_gmt":"2018-10-30T12:01:08","slug":"k%c9%99smik-yuxuda-da-orqanizmd%c9%99ki-yaglari-yandirir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=22233","title":{"rendered":"K\u0259smik yuxuda da orqanizmd\u0259ki ya\u011flar\u0131 yand\u0131r\u0131r"},"content":{"rendered":"<div class=\"spot\">\u201cBritish Journal of Nutrition\u201d jurnal\u0131nda yeni elmi m\u0259qal\u0259 d\u0259rc edilib.<\/div>\n<p><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, AB\u015e-\u0131n Florida \u015ftat\u0131ndak\u0131 universitetin aliml\u0259ri yeni t\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259rini a\u00e7\u0131qlay\u0131blar. M\u0259lum olub ki, yuxudan \u0259vv\u0259l k\u0259smik q\u0259bul etm\u0259k orqanizmd\u0259ki ya\u011f\u0131n v\u0259 piyin miqdar\u0131n\u0131 azald\u0131r.<\/p>\n<p>T\u0259cr\u00fcb\u0259d\u0259 ya\u015f\u0131 20-d\u0259n \u00e7ox olan k\u00f6n\u00fcll\u00fcl\u0259r i\u015ftirak edib. Onlar yuxudan 30-60 d\u0259qiq\u0259 \u0259vv\u0259l k\u0259smik yeyibl\u0259r. N\u0259tic\u0259l\u0259r g\u00f6st\u0259rib ki, yuxudan \u0259vv\u0259l k\u0259smik q\u0259bul etm\u0259k \u0259z\u0259l\u0259l\u0259r\u0259 m\u00fcsb\u0259t t\u0259sir edir, madd\u0259l\u0259r m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndirir v\u0259 sa\u011flaml\u0131\u011f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n<p>Ekspertl\u0259rin s\u00f6zl\u0259rin\u0259 \u0259sas\u0259n, bu, orqanizm\u0259 asta-asta daxil olan kazein s\u0259b\u0259bind\u0259n ba\u015f verir v\u0259 amin tur\u015fusunu stabill\u0259\u015fdirir. Eyni zamanda orqanizm qida h\u0259zmi \u00fc\u00e7\u00fcn b\u00f6y\u00fck enerji s\u0259rf edir. Bu is\u0259 yuxuda da kalori yand\u0131rma\u011fa k\u00f6m\u0259k edir.<\/p>\n<p><em><br \/>\n\u00d6lk\u0259.Az<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cBritish Journal of Nutrition\u201d jurnal\u0131nda yeni elmi m\u0259qal\u0259 d\u0259rc edilib. ARANTV.AZ x\u0259b\u0259r verir ki, AB\u015e-\u0131n Florida \u015ftat\u0131ndak\u0131 universitetin aliml\u0259ri yeni t\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259rini a\u00e7\u0131qlay\u0131blar. M\u0259lum olub ki, yuxudan \u0259vv\u0259l k\u0259smik q\u0259bul etm\u0259k orqanizmd\u0259ki ya\u011f\u0131n v\u0259 piyin miqdar\u0131n\u0131 azald\u0131r. T\u0259cr\u00fcb\u0259d\u0259 ya\u015f\u0131 20-d\u0259n \u00e7ox olan k\u00f6n\u00fcll\u00fcl\u0259r i\u015ftirak edib. Onlar yuxudan 30-60 d\u0259qiq\u0259 \u0259vv\u0259l k\u0259smik yeyibl\u0259r. N\u0259tic\u0259l\u0259r g\u00f6st\u0259rib ki, yuxudan \u0259vv\u0259l k\u0259smik q\u0259bul etm\u0259k \u0259z\u0259l\u0259l\u0259r\u0259 m\u00fcsb\u0259t t\u0259sir edir, madd\u0259l\u0259r m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndirir v\u0259 sa\u011flaml\u0131\u011f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r. Ekspertl\u0259rin s\u00f6zl\u0259rin\u0259 \u0259sas\u0259n, bu, orqanizm\u0259 asta-asta daxil olan kazein s\u0259b\u0259bind\u0259n ba\u015f verir v\u0259 amin tur\u015fusunu stabill\u0259\u015fdirir. Eyni zamanda orqanizm qida&hellip;<\/p>\n","protected":false},"author":2,"featured_media":22234,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/kesmik.jpg",620,375,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/kesmik.jpg",620,375,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/kesmik.jpg",620,375,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/kesmik-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/kesmik-300x181.jpg",300,181,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/kesmik.jpg",620,375,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/kesmik.jpg",620,375,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/kesmik.jpg",620,375,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/kesmik-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/kesmik.jpg",620,375,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=11\" rel=\"category\">Manset<\/a>","rttpg_excerpt":"\u201cBritish Journal of Nutrition\u201d jurnal\u0131nda yeni elmi m\u0259qal\u0259 d\u0259rc edilib. ARANTV.AZ x\u0259b\u0259r verir ki, AB\u015e-\u0131n Florida \u015ftat\u0131ndak\u0131 universitetin aliml\u0259ri yeni t\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259rini a\u00e7\u0131qlay\u0131blar. M\u0259lum olub ki, yuxudan \u0259vv\u0259l k\u0259smik q\u0259bul etm\u0259k orqanizmd\u0259ki ya\u011f\u0131n v\u0259 piyin miqdar\u0131n\u0131 azald\u0131r. T\u0259cr\u00fcb\u0259d\u0259 ya\u015f\u0131 20-d\u0259n \u00e7ox olan k\u00f6n\u00fcll\u00fcl\u0259r i\u015ftirak edib. Onlar yuxudan 30-60 d\u0259qiq\u0259 \u0259vv\u0259l k\u0259smik yeyibl\u0259r. N\u0259tic\u0259l\u0259r g\u00f6st\u0259rib ki,&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/22233"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22233"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/22233\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/22234"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}