{"id":225807,"date":"2020-09-23T12:31:08","date_gmt":"2020-09-23T09:31:08","guid":{"rendered":"http:\/\/arantv.az\/?p=225807"},"modified":"2020-09-23T12:31:08","modified_gmt":"2020-09-23T09:31:08","slug":"tez-tez-boyunu-siqqildatmaq-sinir-sistemini-pozur-iflic-edir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=225807","title":{"rendered":"Tez-tez boyunu \u015f\u0131qq\u0131ldatmaq sinir sistemini pozur &#8211; \u0130flic edir!"},"content":{"rendered":"<p>&#8220;\u015e\u00fcurlu olaraq ets\u0259k d\u0259, \u015f\u0131qq\u0131lt\u0131 boyunda t\u0259zyiq v\u0259 qat\u0131l\u0131\u011f\u0131 azaldaraq boyunun s\u0259rb\u0259st h\u0259r\u0259k\u0259t etm\u0259sin\u0259 k\u00f6m\u0259k olur. Buna g\u00f6r\u0259 d\u0259, boyun a\u011fr\u0131s\u0131 \u00e7\u0259k\u0259n bir \u00e7ox adam boyunlar\u0131n\u0131 \u015f\u0131qq\u0131ldadaraq rahatlama hissi ke\u00e7irirl\u0259r&#8221;.<\/p>\n<p>Bu s\u00f6zl\u0259ri h\u0259kim-fizioterapevt reabilitoloq Ramin Quliyev deyib. H\u0259kim bildirib ki, boyunu m\u00fcnt\u0259z\u0259m olaraq \u015f\u0131qq\u0131ldatmaq b\u0259d\u0259nd\u0259 bir \u00e7ox m\u0259nfilikl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r: &#8220;\u00c7ox tez-tez boyun \u015f\u0131qq\u0131ldatma oynaqlar\u0131 bir arada tutan tendon v\u0259 oynaq rabit\u0259si il\u0259 birlikd\u0259 boynun z\u0259ifl\u0259m\u0259sin\u0259 yol a\u00e7a bil\u0259r.<\/p>\n<div>\n<div>\n<div id=\"AdviadNativeVideo0\" class=\"AdviadNativeVideo\"><\/div>\n<\/div>\n<\/div>\n<p>\u00c7\u00fcnki z\u0259ifl\u0259mi\u015f ba\u011flar v\u0259 tendonlar h\u0259r\u0259k\u0259tli olaraq oynaqlar\u0131n bo\u015falmas\u0131na z\u0259min yarad\u0131r. Onur\u011fa f\u0259q\u0259r\u0259l\u0259rinin bo\u015falmas\u0131 v\u0259 h\u0259r\u0259k\u0259t sah\u0259sinin geni\u015fl\u0259nm\u0259si is\u0259 oynaq iltihab\u0131 riskini art\u0131r\u0131r&#8221;.<\/p>\n<p>R.Quliyev qeyd edib ki, bu v\u0259rdi\u015f iflicl\u0259 \u0259laq\u0259li ola bil\u0259r:<\/p>\n<p>&#8220;\u00c7ox tez-tez boyun \u015f\u0131qq\u0131ldatman\u0131n boyundan ke\u00e7\u0259n v\u0259 beyn\u0259 siqnallar da\u015f\u0131yan sinir arterinin z\u0259r\u0259r g\u00f6rm\u0259sin\u0259 s\u0259b\u0259b olur. Sinirl\u0259rd\u0259 meydana g\u0259l\u0259 bil\u0259c\u0259k ki\u00e7ik bir qanaman\u0131n trombla\u015faraq beyin\u0259 \u00e7atmas\u0131 iflic\u0259 q\u0259d\u0259r ir\u0259lil\u0259y\u0259 bil\u0259r.<\/p>\n<p>D\u00fczd\u00fcr, boyun \u015f\u0131qq\u0131ldatma boyun a\u011fr\u0131s\u0131n\u0131 v\u0259 tutulmalar\u0131n\u0131 aradan qald\u0131rmaqda t\u0259sirli ola bil\u0259c\u0259k bir \u00fcsuldur. Amma elm adamlar\u0131n\u0131n \u00e7ox tez boyun \u015f\u0131qq\u0131ldatmas\u0131 m\u00f6vzusunda ciddi t\u0259limatlar\u0131 var. Buna g\u00f6r\u0259 v\u0259rdi\u015f hal\u0131na g\u0259tirm\u0259d\u0259n, yaln\u0131z h\u0259qiq\u0259t\u0259n laz\u0131m oldu\u011funda boyunu \u015f\u0131qq\u0131ldatmaq laz\u0131md\u0131r&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;\u015e\u00fcurlu olaraq ets\u0259k d\u0259, \u015f\u0131qq\u0131lt\u0131 boyunda t\u0259zyiq v\u0259 qat\u0131l\u0131\u011f\u0131 azaldaraq boyunun s\u0259rb\u0259st h\u0259r\u0259k\u0259t etm\u0259sin\u0259 k\u00f6m\u0259k olur. Buna g\u00f6r\u0259 d\u0259, boyun a\u011fr\u0131s\u0131 \u00e7\u0259k\u0259n bir \u00e7ox adam boyunlar\u0131n\u0131 \u015f\u0131qq\u0131ldadaraq rahatlama hissi ke\u00e7irirl\u0259r&#8221;. Bu s\u00f6zl\u0259ri h\u0259kim-fizioterapevt reabilitoloq Ramin Quliyev deyib. H\u0259kim bildirib ki, boyunu m\u00fcnt\u0259z\u0259m olaraq \u015f\u0131qq\u0131ldatmaq b\u0259d\u0259nd\u0259 bir \u00e7ox m\u0259nfilikl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r: &#8220;\u00c7ox tez-tez boyun \u015f\u0131qq\u0131ldatma oynaqlar\u0131 bir arada tutan tendon v\u0259 oynaq rabit\u0259si il\u0259 birlikd\u0259 boynun z\u0259ifl\u0259m\u0259sin\u0259 yol a\u00e7a bil\u0259r. \u00c7\u00fcnki z\u0259ifl\u0259mi\u015f ba\u011flar v\u0259 tendonlar h\u0259r\u0259k\u0259tli olaraq oynaqlar\u0131n bo\u015falmas\u0131na z\u0259min yarad\u0131r. Onur\u011fa f\u0259q\u0259r\u0259l\u0259rinin bo\u015falmas\u0131 v\u0259 h\u0259r\u0259k\u0259t sah\u0259sinin geni\u015fl\u0259nm\u0259si is\u0259 oynaq&hellip;<\/p>\n","protected":false},"author":2,"featured_media":225808,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/boyun_998.jpg",640,400,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/boyun_998.jpg",640,400,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/boyun_998.jpg",640,400,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/boyun_998-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/boyun_998-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/boyun_998.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/boyun_998.jpg",640,400,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/boyun_998.jpg",640,400,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/boyun_998-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/boyun_998.jpg",640,400,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"&#8220;\u015e\u00fcurlu olaraq ets\u0259k d\u0259, \u015f\u0131qq\u0131lt\u0131 boyunda t\u0259zyiq v\u0259 qat\u0131l\u0131\u011f\u0131 azaldaraq boyunun s\u0259rb\u0259st h\u0259r\u0259k\u0259t etm\u0259sin\u0259 k\u00f6m\u0259k olur. Buna g\u00f6r\u0259 d\u0259, boyun a\u011fr\u0131s\u0131 \u00e7\u0259k\u0259n bir \u00e7ox adam boyunlar\u0131n\u0131 \u015f\u0131qq\u0131ldadaraq rahatlama hissi ke\u00e7irirl\u0259r&#8221;. Bu s\u00f6zl\u0259ri h\u0259kim-fizioterapevt reabilitoloq Ramin Quliyev deyib. H\u0259kim bildirib ki, boyunu m\u00fcnt\u0259z\u0259m olaraq \u015f\u0131qq\u0131ldatmaq b\u0259d\u0259nd\u0259 bir \u00e7ox m\u0259nfilikl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r: &#8220;\u00c7ox tez-tez boyun \u015f\u0131qq\u0131ldatma&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/225807"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=225807"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/225807\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/225808"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=225807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=225807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=225807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}