{"id":22984,"date":"2018-11-13T09:05:49","date_gmt":"2018-11-13T06:05:49","guid":{"rendered":"http:\/\/arantv.az\/?p=22984"},"modified":"2018-11-13T09:05:49","modified_gmt":"2018-11-13T06:05:49","slug":"cayin-gozl%c9%99nilm%c9%99z-faydalari-askarlandi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=22984","title":{"rendered":"\u00c7ay\u0131n g\u00f6zl\u0259nilm\u0259z faydalar\u0131 a\u015fkarland\u0131"},"content":{"rendered":"<p>Q\u0259rbi Avstraliya Universitetinin aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, g\u00fcn \u0259rzind\u0259 bir fincan \u00e7ay v\u0259 ya bir ovuc gil\u0259meyv\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri\u00a0riskini azald\u0131r.<\/p>\n<p><strong>ARANTV.AZ<\/strong>-\u0131n x\u0259b\u0259rin\u0259 g\u00f6r\u0259, t\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259ri \u201cLive Science\u201d n\u0259\u015frind\u0259 d\u0259rc edilib.<\/p>\n<p>M\u00fct\u0259x\u0259ssisl\u0259r 1990-c\u0131 ill\u0259rd\u0259 ba\u015flayan \u201cDanish Diet, Cancer and Health Study\u201d uzunm\u00fcdd\u0259tli t\u0259dqiqat\u0131nda i\u015ftirak ed\u0259n 53 min n\u0259f\u0259rin m\u0259lumatlar\u0131n\u0131 t\u0259hlil edibl\u0259r.<\/p>\n<p>K\u00f6n\u00fcll\u00fcl\u0259r g\u00fcn \u0259rzind\u0259 hans\u0131 qida v\u0259 bu qidadan n\u0259 q\u0259d\u0259r q\u0259bul etdikl\u0259rini yaz\u0131blar. Aliml\u0259r onlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 23 il \u0259rzind\u0259 m\u00fc\u015fahid\u0259 edibl\u0259r. T\u0259yin olunmu\u015f m\u00fcdd\u0259t bitdikd\u0259n sonra 12 min n\u0259f\u0259rin \u00fcr\u0259yind\u0259 probleml\u0259r yaran\u0131b.<\/p>\n<p>M\u00fc\u0259yy\u0259n edilib ki, g\u00fcn \u0259rzind\u0259 500 milliqram flavonoid q\u0259bul ed\u0259n k\u00f6n\u00fcll\u00fcl\u0259rd\u0259 \u00fcr\u0259yin i\u015femik x\u0259st\u0259liyi, insult v\u0259 periferik damar x\u0259st\u0259liyi riski a\u015fa\u011f\u0131 olub.<\/p>\n<p>Qeyd olunur ki, flavonoidl\u0259r laz\u0131mi miqdar\u0131 bir fincan \u00e7ay, qaragil\u0259 v\u0259 dig\u0259r gil\u0259meyv\u0259l\u0259rd\u0259 var.<\/p>\n<p>oxu.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Q\u0259rbi Avstraliya Universitetinin aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, g\u00fcn \u0259rzind\u0259 bir fincan \u00e7ay v\u0259 ya bir ovuc gil\u0259meyv\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri\u00a0riskini azald\u0131r. ARANTV.AZ-\u0131n x\u0259b\u0259rin\u0259 g\u00f6r\u0259, t\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259ri \u201cLive Science\u201d n\u0259\u015frind\u0259 d\u0259rc edilib. M\u00fct\u0259x\u0259ssisl\u0259r 1990-c\u0131 ill\u0259rd\u0259 ba\u015flayan \u201cDanish Diet, Cancer and Health Study\u201d uzunm\u00fcdd\u0259tli t\u0259dqiqat\u0131nda i\u015ftirak ed\u0259n 53 min n\u0259f\u0259rin m\u0259lumatlar\u0131n\u0131 t\u0259hlil edibl\u0259r. K\u00f6n\u00fcll\u00fcl\u0259r g\u00fcn \u0259rzind\u0259 hans\u0131 qida v\u0259 bu qidadan n\u0259 q\u0259d\u0259r q\u0259bul etdikl\u0259rini yaz\u0131blar. Aliml\u0259r onlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 23 il \u0259rzind\u0259 m\u00fc\u015fahid\u0259 edibl\u0259r. T\u0259yin olunmu\u015f m\u00fcdd\u0259t bitdikd\u0259n sonra 12 min n\u0259f\u0259rin \u00fcr\u0259yind\u0259 probleml\u0259r yaran\u0131b. M\u00fc\u0259yy\u0259n edilib ki, g\u00fcn \u0259rzind\u0259 500 milliqram flavonoid&hellip;<\/p>\n","protected":false},"author":2,"featured_media":22985,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/rabstol_net_tea_09.jpg",620,388,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/rabstol_net_tea_09.jpg",620,388,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/rabstol_net_tea_09.jpg",620,388,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/rabstol_net_tea_09-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/rabstol_net_tea_09-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/rabstol_net_tea_09.jpg",620,388,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/rabstol_net_tea_09.jpg",620,388,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/rabstol_net_tea_09.jpg",620,388,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/rabstol_net_tea_09-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/rabstol_net_tea_09.jpg",620,388,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=11\" rel=\"category\">Manset<\/a>","rttpg_excerpt":"Q\u0259rbi Avstraliya Universitetinin aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, g\u00fcn \u0259rzind\u0259 bir fincan \u00e7ay v\u0259 ya bir ovuc gil\u0259meyv\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri\u00a0riskini azald\u0131r. ARANTV.AZ-\u0131n x\u0259b\u0259rin\u0259 g\u00f6r\u0259, t\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259ri \u201cLive Science\u201d n\u0259\u015frind\u0259 d\u0259rc edilib. M\u00fct\u0259x\u0259ssisl\u0259r 1990-c\u0131 ill\u0259rd\u0259 ba\u015flayan \u201cDanish Diet, Cancer and Health Study\u201d uzunm\u00fcdd\u0259tli t\u0259dqiqat\u0131nda i\u015ftirak ed\u0259n 53 min n\u0259f\u0259rin m\u0259lumatlar\u0131n\u0131 t\u0259hlil edibl\u0259r. K\u00f6n\u00fcll\u00fcl\u0259r g\u00fcn \u0259rzind\u0259 hans\u0131 qida&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/22984"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22984"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/22984\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/22985"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}