Evd\u0259n \u00e7\u0131xmazdan \u0259vv\u0259l praktik olaraq haz\u0131rlaya bil\u0259c\u0259yiniz h\u0259m dadl\u0131, h\u0259m d\u0259 faydal\u0131 bu alt\u0131 detoks suyu say\u0259sind\u0259 art\u0131q \u00e7\u0259kinizd\u0259n qurtula v\u0259 g\u00fcn\u00fcn\u00fcz\u00fc daha enerjili bir \u015f\u0259kild\u0259 ke\u00e7ir\u0259 bil\u0259rsiniz.<\/p>\n
Limon v\u0259 qreypfrut detoksu<\/strong><\/p>\n 1 xiyar<\/p>\n Bir ne\u00e7\u0259 nan\u0259 yarpa\u011f\u0131<\/p>\n 1 ya\u015f\u0131l limon<\/p>\n 1 limon<\/p>\n 1 qreypfrut<\/p>\n Bu detoks suyu \u0259la C vitamini m\u0259nb\u0259yi olmaqla yana\u015f\u0131, xiyar t\u0259rkibi say\u0259sind\u0259 sidikqovucu x\u00fcsusiyy\u0259tl\u0259r\u0259 d\u0259 malikdir. Ya\u011f yand\u0131rma\u011fa k\u00f6m\u0259k ed\u0259c\u0259k bu suyu haz\u0131rlamaq \u00fc\u00e7\u00fcn qeyd etdiyimiz m\u0259hsullar\u0131 2 litr suya diliml\u0259m\u0259k v\u0259 soyuducuda bir ne\u00e7\u0259 saat saxlamaq laz\u0131md\u0131r.<\/p>\n Qar\u0131\u015f\u0131q meyv\u0259 detoksu<\/strong><\/p>\n 1 armud<\/p>\n 1 qreypfrut<\/p>\n T\u0259z\u0259 nan\u0259 yarpaqlar\u0131 azd\u0131r<\/p>\n 1 ovuc moruq<\/p>\n 1 ya\u015f\u0131l limon<\/p>\n Bir ovuc \u00e7iy\u0259l\u0259k<\/p>\n B\u00fct\u00fcn meyv\u0259l\u0259ri 2 litr suya \u0259lav\u0259 edib soyuducuda saxlayaraq dadl\u0131 v\u0259 faydal\u0131 bir i\u00e7ki haz\u0131rlaya bil\u0259rsiniz. Bu qar\u0131\u015f\u0131q b\u0259d\u0259ninizd\u0259n toksinl\u0259ri tez bir zamanda \u00e7\u0131xaracaq v\u0259 ya\u011f yand\u0131rma\u011f\u0131n\u0131za k\u00f6m\u0259k ed\u0259c\u0259kdir.<\/p>\n D\u00fcz bir m\u0259d\u0259 \u00fc\u00e7\u00fcn ideal qar\u0131\u015f\u0131q<\/strong><\/p>\n 1 st\u0259kan d\u0259ml\u0259nmi\u015f ya\u015f\u0131l \u00e7ay<\/p>\n 1 xiyar<\/p>\n 1 ya\u015f\u0131l limon<\/p>\n 1 alma<\/p>\n 7-8 yarpaq nan\u0259<\/p>\n 1 \u00e7ay qa\u015f\u0131\u011f\u0131 s\u00fcrtg\u0259cd\u0259n ke\u00e7irilmi\u015f z\u0259nc\u0259fil<\/p>\n 1 \u00e7ubuq dar\u00e7\u0131n<\/p>\n B\u00fct\u00fcn m\u0259hsullar\u0131 2 litr suya \u0259lav\u0259 edin v\u0259 gec\u0259 \u0259rzind\u0259 soyumas\u0131 \u00fc\u00e7\u00fcn soyuducuda saxlay\u0131n. G\u00fcn \u0259rzind\u0259 ist\u0259diyiniz zaman i\u00e7\u0259 bil\u0259c\u0259yiniz bu detoks suyu qar\u0131n b\u00f6lg\u0259nizd\u0259ki ya\u011flar\u0131 yand\u0131raraq n\u0259z\u0259r\u0259\u00e7arpacaq d\u0259r\u0259c\u0259d\u0259 f\u0259rqlilik yaradacaqd\u0131r.<\/p>\n H\u0259zm sisteminizi g\u00fccl\u0259ndir\u0259c\u0259k detoks suyu<\/strong><\/p>\n Do\u011franm\u0131\u015f kokos<\/p>\n 1 Ya\u015f\u0131l limon<\/p>\n 8-9 nan\u0259 yarpa\u011f\u0131<\/p>\n H\u0259zm sisteminizi l\u0259zz\u0259tli bir i\u00e7ki yudumlamaqla i\u015fl\u0259tm\u0259k ist\u0259yirsinizs\u0259, bu qar\u0131\u015f\u0131q sizin \u00fc\u00e7\u00fcnd\u00fcr. Sayd\u0131\u011f\u0131m\u0131z m\u0259hsullar\u0131 2 litr suya \u0259lav\u0259 edin v\u0259 soyuducuda saxlay\u0131n. Soyuq i\u00e7\u0259c\u0259yiniz bu detoks suyu h\u0259m h\u0259zm sisteminizi i\u015fl\u0259y\u0259c\u0259k, h\u0259m d\u0259 b\u0259d\u0259ninizin su ehtiyac\u0131n\u0131 qar\u015f\u0131layacaq.<\/p>\n \u00c7iy\u0259l\u0259k v\u0259 kivinin antioksidan g\u00fcc\u00fc<\/strong><\/p>\n 200 q \u00e7iy\u0259l\u0259k<\/p>\n 1 limon<\/p>\n 3 kivi<\/p>\n Bunlar\u0131 2 litr suya \u0259lav\u0259 edin. 3-4 saat soyuducuda saxlay\u0131n. L\u0259zz\u0259tind\u0259n doymayaca\u011f\u0131n\u0131z A v\u0259 E vitaminl\u0259ri il\u0259 z\u0259ngin olan bu detoks suyu i\u00e7\u0259r\u0259k toksinl\u0259rd\u0259n t\u0259mizl\u0259n\u0259c\u0259ksiniz.<\/p>\n Yay detoksu<\/strong><\/p>\n \u0130ki dilim do\u011franm\u0131\u015f v\u0259 qab\u0131qlar\u0131 t\u0259mizl\u0259nmi\u015f qarp\u0131z<\/p>\n 1 Qab\u0131ql\u0131 \u015f\u0259kild\u0259 diliml\u0259nmi\u015f xiyar<\/p>\n 1 \u00a0diliml\u0259nmi\u015f limon<\/p>\n 6-7 yarpaq t\u0259z\u0259 nan\u0259<\/p>\n Onlar\u0131 bir qaba qoyun v\u0259 2 litr su v\u0259 bol buz \u0259lav\u0259 edin. \u0130sti yay g\u00fcnl\u0259rind\u0259 bu t\u0259rav\u0259tl\u0259ndirici detoks suyundan istifad\u0259 ed\u0259 bil\u0259rsiniz, bu, h\u0259m\u00e7inin b\u0259d\u0259ninizd\u0259ki \u015fi\u015fkinlikl\u0259ri azaltma\u011fa k\u00f6m\u0259k ed\u0259c\u0259kdir.<\/p>\n Samir\u0259 \u0130smayilova,\u00a0<\/strong>\u201c\u0130ki sahil\u201d<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" Evd\u0259n \u00e7\u0131xmazdan \u0259vv\u0259l praktik olaraq haz\u0131rlaya bil\u0259c\u0259yiniz h\u0259m dadl\u0131, h\u0259m d\u0259 faydal\u0131 bu alt\u0131 detoks suyu say\u0259sind\u0259 art\u0131q \u00e7\u0259kinizd\u0259n qurtula v\u0259 g\u00fcn\u00fcn\u00fcz\u00fc daha enerjili bir \u015f\u0259kild\u0259 ke\u00e7ir\u0259 bil\u0259rsiniz. Limon v\u0259 qreypfrut detoksu 1 xiyar Bir ne\u00e7\u0259 nan\u0259 yarpa\u011f\u0131 1 ya\u015f\u0131l limon 1 limon 1 qreypfrut Bu detoks suyu \u0259la C vitamini m\u0259nb\u0259yi olmaqla yana\u015f\u0131, xiyar t\u0259rkibi say\u0259sind\u0259 sidikqovucu x\u00fcsusiyy\u0259tl\u0259r\u0259 d\u0259 malikdir. Ya\u011f yand\u0131rma\u011fa k\u00f6m\u0259k ed\u0259c\u0259k bu suyu haz\u0131rlamaq \u00fc\u00e7\u00fcn qeyd etdiyimiz m\u0259hsullar\u0131 2 litr suya diliml\u0259m\u0259k v\u0259 soyuducuda bir ne\u00e7\u0259 saat saxlamaq laz\u0131md\u0131r. Qar\u0131\u015f\u0131q meyv\u0259 detoksu 1 armud 1 qreypfrut…<\/p>\n","protected":false},"author":2,"featured_media":230132,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/10\/c12d1f7c160259925454139644510758692.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/10\/c12d1f7c160259925454139644510758692.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/10\/c12d1f7c160259925454139644510758692.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/10\/c12d1f7c160259925454139644510758692-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/10\/c12d1f7c160259925454139644510758692-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/10\/c12d1f7c160259925454139644510758692.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/10\/c12d1f7c160259925454139644510758692.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/10\/c12d1f7c160259925454139644510758692.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/10\/c12d1f7c160259925454139644510758692-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/10\/c12d1f7c160259925454139644510758692.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"Evd\u0259n \u00e7\u0131xmazdan \u0259vv\u0259l praktik olaraq haz\u0131rlaya bil\u0259c\u0259yiniz h\u0259m dadl\u0131, h\u0259m d\u0259 faydal\u0131 bu alt\u0131 detoks suyu say\u0259sind\u0259 art\u0131q \u00e7\u0259kinizd\u0259n qurtula v\u0259 g\u00fcn\u00fcn\u00fcz\u00fc daha enerjili bir \u015f\u0259kild\u0259 ke\u00e7ir\u0259 bil\u0259rsiniz. Limon v\u0259 qreypfrut detoksu 1 xiyar Bir ne\u00e7\u0259 nan\u0259 yarpa\u011f\u0131 1 ya\u015f\u0131l limon 1 limon 1 qreypfrut Bu detoks suyu \u0259la C vitamini m\u0259nb\u0259yi olmaqla yana\u015f\u0131, xiyar…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/230131"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=230131"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/230131\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/230132"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=230131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=230131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=230131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}