V\u0259t\u0259ni Braziliya olan bu subtropik meyv\u0259 – feyxoa \u00e7ox az \u00f6lk\u0259d\u0259 yeti\u015fir. Az\u0259rbaycan da h\u0259min \u00f6lk\u0259l\u0259rd\u0259n biridir.<\/p>\n
M\u00fct\u0259x\u0259ssisl\u0259r Az\u0259rbaycanda feyxoan\u0131n yeti\u015fdirilm\u0259si \u00fc\u00e7\u00fcn \u015f\u0259raitin oldu\u011funu v\u0259 h\u0259min meyv\u0259l\u0259rin insan orqanizmin\u0259 laz\u0131ml\u0131 vitaminl\u0259r \u00f6t\u00fcrd\u00fcy\u00fcn\u00fc bildiribl\u0259r.<\/p>\n
Feyxoan\u0131n t\u0259rkibi:<\/strong><\/p>\n – D\u0259niz m\u0259hsullar\u0131 q\u0259d\u0259r t\u0259rkibind\u0259 yodla z\u0259ngin feyxoa meyv\u0259si orqanizmin normal f\u0259aliyy\u0259tini t\u0259nziml\u0259yir. Feyxoa orqanizmd\u0259 qalxanvari v\u0259z hormonlar\u0131n\u0131 qidaland\u0131r\u0131r. M\u0259hz bu s\u0259b\u0259bd\u0259n yod \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn bu meyv\u0259d\u0259n m\u00fcnt\u0259z\u0259m istifad\u0259 etm\u0259k m\u0259sl\u0259h\u0259tdir.<\/p>\n – Feyxoan\u0131n t\u0259rkibi kaliumla z\u0259ngindir. Kalium is\u0259 \u00fcr\u0259k f\u0259aliyy\u0259ti \u00fc\u00e7\u00fcn m\u00fch\u00fcm minerallardan biridir. M\u00fcnt\u0259z\u0259m olaraq feyxoa yey\u0259n insanlar\u0131n \u00fcr\u0259k \u0259z\u0259l\u0259l\u0259ri sa\u011flam, \u00fcr\u0259k f\u0259aliyy\u0259ti normal olur.<\/p>\n – Feyxoan\u0131n t\u0259rkibi C v\u0259 PP vitaminl\u0259ri il\u0259 z\u0259ngindir. Bu is\u0259 damarlarda qan d\u00f6vran\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir, laxtalanman\u0131n miqdar\u0131n\u0131 azald\u0131r.<\/p>\n – Feyxoan\u0131n qab\u0131\u011f\u0131nda olan katexin v\u0259 leykoantosian madd\u0259l\u0259r insan orqanizmind\u0259 g\u00fccl\u00fc antioksidant t\u0259siri yarad\u0131r. Birinci n\u00f6vb\u0259d\u0259 x\u0259r\u00e7\u0259ng h\u00fcceyr\u0259l\u0259rinin yaranmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n – M\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259rinin m\u00fcalic\u0259sind\u0259 d\u0259 istifad\u0259 edil\u0259n feyxoa pektin v\u0259 qidal\u0131 lifl\u0259rl\u0259 z\u0259ngindir. M\u0259d\u0259d\u0259 yaranan \u0259lav\u0259 tur\u015fulu\u011fun qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n – Y\u00fcks\u0259k t\u0259zyiqd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar feyxoa yem\u0259y\u0259 \u00fcst\u00fcnl\u00fck versin. Meyv\u0259nin t\u0259rkibi y\u00fcks\u0259k t\u0259zyiqi a\u015fa\u011f\u0131 salaraq madd\u0259l\u0259r m\u00fcbadil\u0259sini normalla\u015fd\u0131r\u0131r.<\/p>\n – T\u0259bii antibiotik effekti yaradan feyxoa h\u0259m d\u0259 iltihab prosesl\u0259rinin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Virus v\u0259 infeksiyalar\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. \u0130mmun sistemini g\u00fccl\u0259ndirir. Bu s\u0259b\u0259bd\u0259n feyxoan\u0131 soyuq f\u0259sill\u0259rd\u0259 soyuqd\u0259ym\u0259d\u0259n m\u00fcdafi\u0259 olunmaq m\u0259qs\u0259dil\u0259 yem\u0259k t\u00f6vsiyy\u0259 olunur.<\/p>\n Hans\u0131 x\u0259st\u0259l\u0259r feyxoan\u0131 bol yem\u0259lidir?<\/strong><\/p>\n 1. Q\u0259bizliy\u0259 qar\u015f\u0131, h\u0259zm, m\u0259d\u0259-ba\u011f\u0131rsaq probleml\u0259ri<\/p>\n Feyxoan\u0131n l\u0259ti lifl\u0259rl\u0259 z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn ba\u011f\u0131rsaqlar\u0131n peristaltikas\u0131n\u0131 art\u0131r\u0131r, m\u0259d\u0259 \u015fir\u0259sini hasilini t\u0259nziml\u0259yir.<\/p>\n Q\u0259bizliy\u0259 qar\u015f\u0131 ideal meyv\u0259dir. El\u0259c\u0259 d\u0259 yo\u011fun v\u0259 d\u00fcz ba\u011f\u0131rsaq \u015fi\u015fl\u0259ri il\u0259 m\u00fcbariz\u0259 apar\u0131r.<\/p>\n Bir fincan feyxoada 16 qr lif vard\u0131r, bu da qar\u0131nda k\u00f6pm\u0259, h\u0259zmsizlik \u00fc\u00e7\u00fcn faydal\u0131d\u0131r.<\/p>\n 2. \u00dcr\u0259k-damar x\u0259st\u0259likl\u0259ri, xolesterin, y\u00fcks\u0259k t\u0259zyiq<\/p>\n Feyxoa kaliyl\u0259 z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn hipertenziya riskini azald\u0131r. Damarlar\u0131 rahatlad\u0131r, bo\u015fald\u0131r, t\u0259zyiqi normalla\u015fd\u0131r\u0131r. El\u0259c\u0259 d\u0259 feyxoada olan C, B6 vitamini \u00fcr\u0259yin i\u015fi \u00fc\u00e7\u00fcn vacibdir. G\u00fcn \u0259rzind\u0259 bir iki ovuc feyxoa yem\u0259k bu dozan\u0131 \u00f6d\u0259yir, infarkt, \u00fcr\u0259yin i\u015femik x\u0259st\u0259likl\u0259rin\u0259 qar\u015f\u0131 t\u0259sirlidir.<\/p>\n 3. \u0130nfeksiyalarla m\u00fcbariz\u0259<\/p>\n G\u00fcnd\u0259 c\u0259mi 3 \u0259d\u0259d feyxoa yem\u0259k kifay\u0259tdir ki, immunitet\u0259 infeksiyalarla m\u00fcbariz\u0259d\u0259 d\u0259st\u0259k ver\u0259siz. C vitamini antioksidantd\u0131r, bu da antivirus v\u0259 kanserogen t\u0259siri il\u0259 m\u0259\u015fhurdur.<\/p>\n 4. Sinir sistemini m\u00f6hk\u0259ml\u0259ndirir<\/p>\n Feyxoada olan folat v\u0259 fol tur\u015fusu Alsgeymer kimi \u0259qli x\u0259st\u0259liyin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Feyxoa beyin qan d\u00f6vran\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, yadda\u015f\u0131 g\u00fccl\u0259ndirir, koqnitiv v\u0259 neyron aktivliyi art\u0131r\u0131r<\/p>\n 5. Hamil\u0259l\u0259r \u00fc\u00e7\u00fcn \u00e7ox vacibdir<\/p>\n Feyxoada olan fol tur\u015fusu d\u00f6l\u00fcn yax\u015f\u0131 inki\u015faf\u0131, beyni \u00fc\u00e7\u00fcn vacibdir. Hamil\u0259l\u0259rd\u0259 zob, anemiya probleml\u0259rini d\u0259 h\u0259ll edir, hemoqlobini qald\u0131r\u0131r.<\/p>\n 6. \u018fm\u0259liyyatdan sonra, travma v\u0259 yaralar\u0131 tez sa\u011fald\u0131r<\/p>\n Feyxoa q\u0259rib\u0259 t\u0259rkibi il\u0259 toxumalar\u0131n, ba\u011flar\u0131n b\u0259rpas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir. Ona g\u00f6r\u0259 q\u0259zalar, travmalar, z\u0259d\u0259l\u0259r,yaralar, \u0259m\u0259liyyatdan sonra b\u0259rpa \u00fc\u00e7\u00fcn do\u011fmalar\u0131n\u0131za bol feyxoa verin.<\/p>\n 7. X\u0259r\u00e7\u0259ngd\u0259n qoruyur<\/p>\n Orqan, toxumalar\u0131n h\u00fcceyr\u0259l\u0259rini saf oksigenl\u0259 t\u0259min ed\u0259n bu meyv\u0259 s\u0259rb\u0259st radikallar\u0131 z\u0259r\u0259rsizl\u0259\u015fdirir, stresin izl\u0259rini silir, x\u0259r\u015f\u0259ng h\u00fcceyr\u0259l\u0259rinin ba\u015f qald\u0131rmas\u0131na imkan vermir, sizi onkologiyan\u0131n b\u0259las\u0131ndan qoruyacaq.<\/p>\n 8. D\u0259ri \u00fc\u00e7\u00fcn cavanl\u0131q, g\u00f6z\u0259llik m\u0259nb\u0259yidir<\/p>\n Ya\u015f\u0131l meyv\u0259l\u0259ri d\u0259riy\u0259 maska olunduqda, n\u0259ml\u0259ndirir, d\u0259ri iltihan\u0131, qa\u015f\u0131nt\u0131, s\u0259pkini aradan qald\u0131r\u0131r, d\u0259rini cavanla\u015fd\u0131r\u0131r, b\u0259rkidir<\/p>\n 9. Qalxanvari v\u0259zi x\u0259st\u0259likl\u0259ri, yod \u00e7at\u0131\u015fmazl\u0131\u011f\u0131<\/p>\n B\u0259z\u0259n s\u0259hv\u0259n b\u00fct\u00fcn zob x\u0259st\u0259l\u0259ri feyxoadan istifad\u0259 edir. Qalxanvari v\u0259zin aktiv b\u00f6y\u00fcm\u0259sind\u0259 yod \u00e7ox olmaz. Amma el\u0259 hormonal disbalans var ki, orda feyxoa laz\u0131md\u0131r.<\/p>\n 10. Prostatit v\u0259 impotensiyaya qar\u015f\u0131<\/p>\n Ki\u015fil\u0259r \u00fc\u00e7\u00fcn \u0259v\u0259zsizdir, \u00e7\u00fcnki cinsi f\u0259aliyy\u0259ti yax\u015f\u0131la\u015fd\u0131r\u0131r, prostat v\u0259zi qoruyur v\u0259 sonsuzlu\u011fa qar\u015f\u0131 faydal\u0131d\u0131r<\/p>\n QEYD:<\/strong>\u00a0Allergiyas\u0131, \u015f\u0259k\u0259ri olanlar v\u0259 piyl\u0259nm\u0259d\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r az yesin, diqq\u0259tli olsun! (medicina.az)<\/p>\n","protected":false},"excerpt":{"rendered":" V\u0259t\u0259ni Braziliya olan bu subtropik meyv\u0259 – feyxoa \u00e7ox az \u00f6lk\u0259d\u0259 yeti\u015fir. Az\u0259rbaycan da h\u0259min \u00f6lk\u0259l\u0259rd\u0259n biridir. M\u00fct\u0259x\u0259ssisl\u0259r Az\u0259rbaycanda feyxoan\u0131n yeti\u015fdirilm\u0259si \u00fc\u00e7\u00fcn \u015f\u0259raitin oldu\u011funu v\u0259 h\u0259min meyv\u0259l\u0259rin insan orqanizmin\u0259 laz\u0131ml\u0131 vitaminl\u0259r \u00f6t\u00fcrd\u00fcy\u00fcn\u00fc bildiribl\u0259r. Feyxoan\u0131n t\u0259rkibi: – D\u0259niz m\u0259hsullar\u0131 q\u0259d\u0259r t\u0259rkibind\u0259 yodla z\u0259ngin feyxoa meyv\u0259si orqanizmin normal f\u0259aliyy\u0259tini t\u0259nziml\u0259yir. Feyxoa orqanizmd\u0259 qalxanvari v\u0259z hormonlar\u0131n\u0131 qidaland\u0131r\u0131r. M\u0259hz bu s\u0259b\u0259bd\u0259n yod \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn bu meyv\u0259d\u0259n m\u00fcnt\u0259z\u0259m istifad\u0259 etm\u0259k m\u0259sl\u0259h\u0259tdir. – Feyxoan\u0131n t\u0259rkibi kaliumla z\u0259ngindir. Kalium is\u0259 \u00fcr\u0259k f\u0259aliyy\u0259ti \u00fc\u00e7\u00fcn m\u00fch\u00fcm minerallardan biridir. M\u00fcnt\u0259z\u0259m olaraq feyxoa yey\u0259n insanlar\u0131n \u00fcr\u0259k \u0259z\u0259l\u0259l\u0259ri sa\u011flam, \u00fcr\u0259k…<\/p>\n","protected":false},"author":2,"featured_media":235047,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/11\/feyxoa_001.png",670,502,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/11\/feyxoa_001.png",670,502,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/11\/feyxoa_001.png",670,502,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/11\/feyxoa_001-150x150.png",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/11\/feyxoa_001-300x225.png",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/11\/feyxoa_001.png",640,480,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/11\/feyxoa_001.png",670,502,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/11\/feyxoa_001.png",670,502,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/11\/feyxoa_001-240x172.png",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/11\/feyxoa_001.png",670,502,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"V\u0259t\u0259ni Braziliya olan bu subtropik meyv\u0259 – feyxoa \u00e7ox az \u00f6lk\u0259d\u0259 yeti\u015fir. Az\u0259rbaycan da h\u0259min \u00f6lk\u0259l\u0259rd\u0259n biridir. M\u00fct\u0259x\u0259ssisl\u0259r Az\u0259rbaycanda feyxoan\u0131n yeti\u015fdirilm\u0259si \u00fc\u00e7\u00fcn \u015f\u0259raitin oldu\u011funu v\u0259 h\u0259min meyv\u0259l\u0259rin insan orqanizmin\u0259 laz\u0131ml\u0131 vitaminl\u0259r \u00f6t\u00fcrd\u00fcy\u00fcn\u00fc bildiribl\u0259r. Feyxoan\u0131n t\u0259rkibi: – D\u0259niz m\u0259hsullar\u0131 q\u0259d\u0259r t\u0259rkibind\u0259 yodla z\u0259ngin feyxoa meyv\u0259si orqanizmin normal f\u0259aliyy\u0259tini t\u0259nziml\u0259yir. Feyxoa orqanizmd\u0259 qalxanvari v\u0259z hormonlar\u0131n\u0131 qidaland\u0131r\u0131r. M\u0259hz…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/235046"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=235046"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/235046\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/235047"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=235046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=235046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=235046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}