{"id":248602,"date":"2020-12-06T19:10:08","date_gmt":"2020-12-06T16:10:08","guid":{"rendered":"http:\/\/arantv.az\/?p=248602"},"modified":"2020-12-06T19:10:08","modified_gmt":"2020-12-06T16:10:08","slug":"qara-cor%c9%99yin-insan-ucun-t%c9%99hluk%c9%99si","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=248602","title":{"rendered":"Qara \u00e7\u00f6r\u0259yin insan \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259si"},"content":{"rendered":"<p>Qara \u00e7\u00f6r\u0259k bir \u00e7ox m\u00fct\u0259x\u0259ssisl\u0259r t\u0259r\u0259find\u0259n ikinci n\u00f6v diabet zaman\u0131 a\u011f \u00e7\u00f6r\u0259yin \u0259v\u0259zin\u0259 istifad\u0259 \u00fc\u00e7\u00fcn t\u00f6vsiy\u0259 olunur.<\/p>\n<p>Bununla bel\u0259, dietoloq Maykl Mosli bu m\u0259hsulu se\u00e7\u0259rk\u0259n ehtiyatla davranma\u011f\u0131n laz\u0131m oldu\u011funu bildirib.<\/p>\n<p><strong>ARANTV.AZ<\/strong>\u00a0 report-a istinad\u0259n x\u0259b\u0259r verir ki, ekspert qeyd edib ki, bu \u00e7\u00f6r\u0259yin b\u0259zi n\u00f6vl\u0259ri qanda \u015f\u0259k\u0259rin artmas\u0131na s\u0259b\u0259b olur.<\/p>\n<p>M\u00fct\u0259x\u0259ssisin iddias\u0131na g\u00f6r\u0259, ma\u011fazalarda sat\u0131lan qara \u00e7\u00f6r\u0259yin bir \u00e7ox n\u00f6vl\u0259ri onun dad\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131ran v\u0259 qanda \u015f\u0259k\u0259rin s\u0259viyy\u0259sini y\u00fcks\u0259ltm\u0259y\u0259 qadir olan m\u00fcxt\u0259lif \u0259lav\u0259l\u0259rd\u0259n ibar\u0259tdir.<\/p>\n<p>Onun fikrinc\u0259, diabetd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlara \u00e7\u00f6r\u0259kd\u0259n qida kimi istifad\u0259 etm\u0259m\u0259k daha faydal\u0131d\u0131r. Ekspert bunun \u0259v\u0259zin\u0259 bu\u011fdadan &#8211; bulqurdan, \u00e7ovdardan, arpadan, qaraba\u015faqdan, h\u0259m\u00e7inin paxladan istifad\u0259ni t\u00f6vsiy\u0259 edir.<\/p>\n<p>Bu qidalar \u015f\u0259k\u0259rd\u0259ki k\u0259skin enib-qalxmaya mane\u0259 t\u00f6r\u0259d\u0259n kompleks karbohidratlar v\u0259 ba\u011f\u0131rsa\u011f\u0131n mikrofloras\u0131n\u0131 d\u0259st\u0259kl\u0259y\u0259n lifl\u0259rd\u0259n ibar\u0259tdir. \u015eirniyyat, tort, meyv\u0259 \u015fir\u0259si v\u0259 qazl\u0131 i\u00e7ki istehlak\u0131n\u0131 minimuma endirm\u0259k olduqca vacibdir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qara \u00e7\u00f6r\u0259k bir \u00e7ox m\u00fct\u0259x\u0259ssisl\u0259r t\u0259r\u0259find\u0259n ikinci n\u00f6v diabet zaman\u0131 a\u011f \u00e7\u00f6r\u0259yin \u0259v\u0259zin\u0259 istifad\u0259 \u00fc\u00e7\u00fcn t\u00f6vsiy\u0259 olunur. Bununla bel\u0259, dietoloq Maykl Mosli bu m\u0259hsulu se\u00e7\u0259rk\u0259n ehtiyatla davranma\u011f\u0131n laz\u0131m oldu\u011funu bildirib. ARANTV.AZ\u00a0 report-a istinad\u0259n x\u0259b\u0259r verir ki, ekspert qeyd edib ki, bu \u00e7\u00f6r\u0259yin b\u0259zi n\u00f6vl\u0259ri qanda \u015f\u0259k\u0259rin artmas\u0131na s\u0259b\u0259b olur. M\u00fct\u0259x\u0259ssisin iddias\u0131na g\u00f6r\u0259, ma\u011fazalarda sat\u0131lan qara \u00e7\u00f6r\u0259yin bir \u00e7ox n\u00f6vl\u0259ri onun dad\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131ran v\u0259 qanda \u015f\u0259k\u0259rin s\u0259viyy\u0259sini y\u00fcks\u0259ltm\u0259y\u0259 qadir olan m\u00fcxt\u0259lif \u0259lav\u0259l\u0259rd\u0259n ibar\u0259tdir. Onun fikrinc\u0259, diabetd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlara \u00e7\u00f6r\u0259kd\u0259n qida kimi istifad\u0259 etm\u0259m\u0259k daha faydal\u0131d\u0131r. Ekspert bunun \u0259v\u0259zin\u0259 bu\u011fdadan &#8211;&hellip;<\/p>\n","protected":false},"author":2,"featured_media":248603,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/00720238160723638542738186910058806.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/00720238160723638542738186910058806.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/00720238160723638542738186910058806.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/00720238160723638542738186910058806-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/00720238160723638542738186910058806-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/00720238160723638542738186910058806.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/00720238160723638542738186910058806.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/00720238160723638542738186910058806.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/00720238160723638542738186910058806-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/00720238160723638542738186910058806.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"Qara \u00e7\u00f6r\u0259k bir \u00e7ox m\u00fct\u0259x\u0259ssisl\u0259r t\u0259r\u0259find\u0259n ikinci n\u00f6v diabet zaman\u0131 a\u011f \u00e7\u00f6r\u0259yin \u0259v\u0259zin\u0259 istifad\u0259 \u00fc\u00e7\u00fcn t\u00f6vsiy\u0259 olunur. Bununla bel\u0259, dietoloq Maykl Mosli bu m\u0259hsulu se\u00e7\u0259rk\u0259n ehtiyatla davranma\u011f\u0131n laz\u0131m oldu\u011funu bildirib. ARANTV.AZ\u00a0 report-a istinad\u0259n x\u0259b\u0259r verir ki, ekspert qeyd edib ki, bu \u00e7\u00f6r\u0259yin b\u0259zi n\u00f6vl\u0259ri qanda \u015f\u0259k\u0259rin artmas\u0131na s\u0259b\u0259b olur. M\u00fct\u0259x\u0259ssisin iddias\u0131na g\u00f6r\u0259, ma\u011fazalarda sat\u0131lan qara&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/248602"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=248602"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/248602\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/248603"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=248602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=248602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=248602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}