{"id":25158,"date":"2018-11-27T08:23:58","date_gmt":"2018-11-27T05:23:58","guid":{"rendered":"http:\/\/arantv.az\/?p=25158"},"modified":"2018-11-27T08:23:58","modified_gmt":"2018-11-27T05:23:58","slug":"siqaretd%c9%99n-daha-z%c9%99r%c9%99rli-v%c9%99rdisl%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=25158","title":{"rendered":"Siqaretd\u0259n daha z\u0259r\u0259rli v\u0259rdi\u015fl\u0259r"},"content":{"rendered":"

H\u0259mi\u015f\u0259 siqaretin ziyanlar\u0131ndan, onu t\u0259rgitm\u0259yin vacibliyind\u0259n dan\u0131\u015f\u0131l\u0131r.\u00a0Amma h\u0259r k\u0259sin h\u0259yat\u0131nda onu h\u0259r g\u00fcn z\u0259h\u0259rl\u0259y\u0259n v\u0259 ziyan ver\u0259n ba\u015fqa\u00a0v\u0259rdi\u015fl\u0259r d\u0259\u00a0var.\u00a0H\u0259yat\u0131m\u0131za he\u00e7 bir t\u0259siri olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnm\u0259kl\u0259 nec\u0259 d\u0259 yan\u0131l\u0131r\u0131q… \u0130dmana gedib\u00a0sa\u011flam qidalansaq da, alkoqol v\u0259 siqaretd\u0259n imtina ets\u0259k d\u0259, pax\u0131ll\u0131q etm\u0259y\u0259, incim\u0259y\u0259 v\u0259 \u015fikay\u0259tl\u0259nm\u0259y\u0259 davam edirik.\u00a0B\u0259lk\u0259, bunlar\u0131 da t\u0259rgitm\u0259liyik?<\/p>\n

H\u0259r\u00a0insan h\u0259yat\u0131nda bir d\u0259f\u0259 d\u0259 olsa, bu hissl\u0259ri ke\u00e7irib. Bir d\u0259f\u0259 olsa, yax\u015f\u0131d\u0131r, biz onlar\u0131 tez-tez ya\u015fay\u0131r\u0131q v\u0259 sanki bu h\u0259yat\u0131n keyfiyy\u0259tin\u0259 he\u00e7 c\u00fcr t\u0259sir etmirmi\u015f kimi narahat olmuruq. Amma\u00a0 h\u0259yat\u0131m\u0131za t\u0259sirini bils\u0259ydik, bir an i\u00e7ind\u0259 onlar\u0131 t\u0259rgitm\u0259y\u0259 \u00e7al\u0131\u015fard\u0131q.<\/p>\n

Etdiyimiz h\u0259r \u015fey, \u0259slind\u0259, bir m\u0259qs\u0259d\u0259 \u00e7atma\u011fa istiqam\u0259tl\u0259nib – xo\u015fb\u0259xt olmaq. Amma bu v\u0259rdi\u015fl\u0259riniz\u00a0olsa, n\u0259 ets\u0259niz d\u0259, xo\u015fb\u0259xt ola bilm\u0259y\u0259c\u0259ksiniz v\u0259 buna s\u0259b\u0259b maddi v\u0259ziyy\u0259tin a\u015fa\u011f\u0131 olmas\u0131, dostlar v\u0259 sevdiyiniz adamla probleml\u0259r, sevimli m\u0259\u015f\u011fuliyy\u0259tin olmamas\u0131 deyil.\u00a0H\u0259yat\u0131n\u0131zda n\u0259 c\u00fcr m\u00fck\u0259mm\u0259l \u015f\u0259rait v\u0259 v\u0259ziyy\u0259t olsa da, yen\u0259 d\u0259 naraz\u0131 olacaqs\u0131n\u0131z.<\/p>\n

<\/div>\n

ARANTV.AZ<\/b> oxu.az-a istinad\u0259n d\u00f6rd z\u0259h\u0259rli v\u0259rdi\u015fi t\u0259qdim edir:<\/p>\n

1. Pax\u0131ll\u0131q<\/strong><\/p>\n

Bu, el\u0259 bir aldad\u0131c\u0131 hissdir ki, n\u0259 \u00f6z u\u011furlar\u0131na, n\u0259 d\u0259 ba\u015fqalar\u0131n\u0131n u\u011furlar\u0131na sevinm\u0259y\u0259 imkan verir. Sosial \u015f\u0259b\u0259k\u0259l\u0259r bu hissin yaranmas\u0131n\u0131 daha da asanla\u015fd\u0131r\u0131b.<\/p>\n

Yuta \u015etat Universitetinin sosioloqlar\u0131n\u0131n 435 t\u0259l\u0259b\u0259 aras\u0131na ke\u00e7irdikl\u0259ri sor\u011fu n\u0259tic\u0259sind\u0259 m\u0259lum olub ki, insan\u0131n h\u0259yat\u0131na olan m\u00fcnasib\u0259ti sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 ke\u00e7irdiyi zamandan as\u0131l\u0131d\u0131r. Dig\u0259r h\u0259yatlara, daha do\u011frusu, onlar\u0131n redakt\u0259 olunmu\u015f t\u0259svirl\u0259rin\u0259 n\u0259 q\u0259d\u0259r baxsan\u0131z,\u00a0o q\u0259d\u0259r d\u0259 ba\u015fqalar\u0131n\u0131n\u00a0sizd\u0259n daha xo\u015fb\u0259xt v\u0259 rahat ya\u015fad\u0131qlar\u0131n\u0131 d\u00fc\u015f\u00fcn\u0259c\u0259ksiniz.<\/p>\n

Real h\u0259yatda\u00a0pax\u0131ll\u0131q hissi ya\u015fayanlar kifay\u0259t q\u0259d\u0259rdir.<\/p>\n

\"\"<\/p>\n

N\u0259 etm\u0259li?<\/strong><\/em><\/p>\n

\u018fg\u0259r birc\u0259 g\u00fcn pax\u0131ll\u0131q etdiyiniz insanla yerl\u0259rinizi d\u0259yi\u015fdirs\u0259ydiniz, bu, sizin xo\u015funuza g\u0259lm\u0259zdi. H\u0259r k\u0259sin \u00f6z m\u00fcbariz\u0259si v\u0259 m\u00fckafat\u0131 var. \u00d6z\u00fcn\u00fcz\u00fc he\u00e7 kiml\u0259 m\u00fcqayis\u0259 etm\u0259m\u0259lisiniz, h\u0259r k\u0259sin f\u0259rqli ke\u00e7mi\u015fi olub. He\u00e7 kimin m\u00fcqayis\u0259 olunacaq d\u0259r\u0259c\u0259d\u0259 eyniliyi yoxdur.<\/p>\n

H\u0259r\u0259nin \u00f6z h\u0259yat yolu var v\u0259 \u00e7\u0259tinlik, probleml\u0259rl\u0259 m\u00fcbariz\u0259 apararaq, onlar\u0131 h\u0259ll edib rahat h\u0259yata qovu\u015fma\u011fa \u00e7al\u0131\u015f\u0131rlar. H\u0259r k\u0259s \u0259lind\u0259 olan yegan\u0259 h\u0259yat\u0131n \u0259n yax\u015f\u0131 versiyas\u0131n\u0131 ya\u015fama\u011fa \u00e7al\u0131\u015f\u0131r. Bunu dig\u0259rl\u0259rinin \u0259lind\u0259n alma\u011fa \u00e7al\u0131\u015fmaq eqoistlikdir.<\/p>\n

2. \u0130ncim\u0259k<\/strong><\/p>\n

\u0130ncim\u0259k hissini ara\u015fd\u0131rsaq, g\u00f6zl\u0259ntil\u0259rl\u0259 reall\u0131\u011f\u0131n \u00fcst-\u00fcst\u0259 d\u00fc\u015fm\u0259diyind\u0259n yarand\u0131\u011f\u0131n\u0131 g\u00f6r\u0259rik.<\/p>\n

M\u0259s\u0259l\u0259n, yolda y\u0131x\u0131l\u0131rs\u0131n\u0131z\u00a0v\u0259 \u0259linizd\u0259ki \u0259rzaqlar \u0259trafa da\u011f\u0131l\u0131r. Yan\u0131n\u0131zda he\u00e7 kim yoxdur, yax\u0131nl\u0131qda kor dil\u0259n\u00e7i dayan\u0131b insanlardan s\u0259d\u0259q\u0259 ist\u0259yir. Siz onun k\u00f6m\u0259k ed\u0259c\u0259yini he\u00e7 d\u00fc\u015f\u00fcnm\u00fcrs\u00fcn\u00fcz d\u0259, buna g\u00f6r\u0259 d\u0259 he\u00e7 bir inciklikd\u0259n s\u00f6z ged\u0259 bilm\u0259z. Amma \u0259g\u0259r orada i\u015f yolda\u015f\u0131n\u0131z olsayd\u0131 v\u0259 he\u00e7 n\u0259 etm\u0259d\u0259n dayan\u0131b baxsayd\u0131, onda incikliyiniz ciddi olacaqd\u0131, h\u0259tta b\u0259lk\u0259 d\u0259, \u00f6m\u00fcrl\u00fck.<\/p>\n

Bu neqativ emosiyalar sizi h\u0259l\u0259 uzun m\u00fcdd\u0259t izl\u0259m\u0259y\u0259 davam edir. H\u0259min insanla ba\u011fl\u0131 ist\u0259nil\u0259n xat\u0131rlamada i\u00e7inizd\u0259 neqativ emosiyalar vulkan\u0131 p\u00fcsk\u00fcr\u0259c\u0259k, k\u00f6hn\u0259lmi\u015f inciklikl\u0259r sa\u011flaml\u0131q \u00fc\u00e7\u00fcn daha da ziyanl\u0131d\u0131r, m\u00fcalic\u0259 oluna bilm\u0259y\u0259n travmalar kimi.<\/p>\n

Nec\u0259 xilas olmaq?<\/strong><\/em><\/p>\n

Bunun \u00fc\u00e7\u00fcn, sad\u0259c\u0259, insanlardan he\u00e7 n\u0259 g\u00f6zl\u0259m\u0259m\u0259yi \u00f6yr\u0259nm\u0259k\u00a0laz\u0131md\u0131r. \u0130nsanlar siz\u0259 he\u00e7 n\u0259 – \u0259n adic\u0259, n\u0259zak\u0259tli, xo\u015f, qay\u011f\u0131ke\u015f, anlay\u0131\u015fl\u0131, dostcanl\u0131 olma\u011fa da m\u0259cbur deyill\u0259r. H\u0259r \u015feyi oldu\u011fu kimi q\u0259bul edin.<\/p>\n

\u018flb\u0259tt\u0259, bu, o dem\u0259k deyil ki, siz siz\u0259 kobudluq ed\u0259nl\u0259rl\u0259 dan\u0131\u015fmal\u0131s\u0131n\u0131z. Sad\u0259c\u0259, se\u00e7iml\u0259r edin, kiml\u0259rl\u0259 dan\u0131\u015fma\u011fa davam etm\u0259yi, kiml\u0259 sa\u011folla\u015fma\u011f\u0131 q\u0259rarla\u015fd\u0131r\u0131n. \u0130nciklik hissi olmadan h\u0259yat daha asan olacaq.<\/p>\n

3. \u015eikay\u0259tl\u0259nm\u0259k<\/strong><\/p>\n

\u015eikay\u0259tl\u0259nm\u0259k v\u0259rdi\u015f\u0259 \u00e7evril\u0259nd\u0259n sonra h\u0259yat\u0131n nec\u0259 ke\u00e7m\u0259sind\u0259n as\u0131l\u0131 olmayaraq, insan deyinm\u0259y\u0259, naraz\u0131 olma\u011fa n\u0259s\u0259 tap\u0131r. H\u0259mi\u015f\u0259 deyin\u0259n insan h\u0259yat\u0131ndak\u0131 pozitiv m\u0259qamlar\u0131 g\u00f6r\u0259 bilmir, \u015f\u00fck\u00fcr etm\u0259yi bacarm\u0131r, h\u0259yat\u0131nda ancaq m\u0259nfi hadis\u0259l\u0259ri g\u00f6r\u00fcr v\u0259 h\u0259r k\u0259s\u0259 d\u0259 bu haqda dan\u0131\u015f\u0131r.<\/p>\n

H\u0259yat\u0131n obyektiv kadr\u0131, d\u0259y\u0259ri yoxdur, ancaq sizin g\u00f6rd\u00fcy\u00fcn\u00fcz kimidir. Ancaq neqativi g\u00f6r\u00fcrs\u00fcn\u00fczs\u0259, dem\u0259k, el\u0259dir. Bu, n\u0259 \u00fc\u00e7\u00fcnd\u00fcr? \u018ftrafdan siz\u0259 yaz\u0131\u011f\u0131 g\u0259l\u0259n v\u0259 \u00fcz\u00fcl\u0259n bax\u0131\u015flar \u00fc\u00e7\u00fcn?<\/p>\n

4. M\u00fchakim\u0259<\/strong><\/p>\n

Rahatl\u0131qla dig\u0259rl\u0259rini m\u00fchakim\u0259 edib q\u0131nay\u0131r\u0131q. Ya\u015f\u0131ndan v\u0259 cinsind\u0259n as\u0131l\u0131 olmayaraq, h\u0259r k\u0259s qeyb\u0259t edir.<\/p>\n

M\u00fchakim\u0259nin iki t\u0259r\u0259fi var: dig\u0259rl\u0259rini m\u00fchakim\u0259 v\u0259 \u00f6z\u00fcn\u00fc m\u00fchakim\u0259. Bu, i\u00e7inizd\u0259ki sevgini \u00f6ld\u00fcr\u00fcr v\u0259 insan\u0131 m\u0259nfi emosiyalarla doldurur.<\/p>\n

\"\"<\/p>\n

N\u0259 etm\u0259li?<\/strong><\/em><\/p>\n

D\u00fcnyada h\u0259r k\u0259sin s\u0259hv etm\u0259k h\u00fcququ var, dig\u0259r he\u00e7 kimin beynind\u0259 ya\u015famam\u0131\u015f\u0131q, onun ya\u015fam t\u0259rzini, \u0259vv\u0259ll\u0259r nec\u0259 ya\u015fad\u0131\u011f\u0131n\u0131, a\u011fl\u0131nda hans\u0131 fikirl\u0259rin f\u0131rland\u0131\u011f\u0131n\u0131 bil\u0259 bilm\u0259rik. Bel\u0259 olan halda, m\u00fchakim\u0259 etm\u0259k futbol oyununda stadionda n\u0259 ba\u015f verdiyini g\u00f6rm\u0259d\u0259n oyunu ancaq tribunadak\u0131 q\u0131\u015fq\u0131r\u0131qlar \u0259sas\u0131nda t\u0259svir edib, fikir bildirm\u0259y\u0259 b\u0259nz\u0259yir.<\/p>\n

\u00d6z\u00fcn\u00fc – \u0259n yax\u015f\u0131 tan\u0131d\u0131\u011f\u0131n insan\u0131 m\u00fchakim\u0259 etm\u0259k is\u0259, sad\u0259c\u0259, bilin ki, he\u00e7 vaxt he\u00e7 n\u0259y\u0259 apar\u0131b \u00e7\u0131xarmayacaq.\u00a0B\u0259lk\u0259 d\u0259, bu v\u0259rdi\u015f siz\u0259 valideyl\u0259rinizd\u0259n ke\u00e7ib, bilin ki, o, he\u00e7 vaxt motivasiya etmir, ruhland\u0131rm\u0131r. \u018fksin\u0259, \u00f6z\u00fcn\u00fcz\u00fc\u00a0u\u011fursuz hiss etm\u0259yiniz\u0259, bununla bar\u0131\u015f\u0131b \u0259zab \u00e7\u0259km\u0259yiniz\u0259 s\u0259b\u0259b olur.<\/p>\n

B\u0259z\u0259n\u00a0\u00f6z\u00fcn\u00fcz\u0259 yaz\u0131\u011f\u0131n\u0131z g\u0259lm\u0259y\u0259 ba\u015flay\u0131r. Bunu \u00f6z\u00fcn\u00fct\u0259nqidl\u0259 \u0259v\u0259z etm\u0259k olar. O halda insan, sad\u0259c\u0259, d\u00fczg\u00fcn etm\u0259dikl\u0259rini g\u00f6r\u00fcb \u00fcz\u0259rind\u0259 i\u015fl\u0259yir, \u00f6z\u00fcn\u00fc sev\u0259r\u0259k\u00a0daha yax\u015f\u0131 biri olma\u011fa \u00e7al\u0131\u015f\u0131r.<\/p>\n

B\u00fct\u00fcn ziyanl\u0131 v\u0259rdi\u015fl\u0259ri t\u0259rgitm\u0259yin bel\u0259 bir \u00fcsulu da var. 21 g\u00fcn k\u00f6hn\u0259 v\u0259rdi\u015fi t\u0259rgitm\u0259k v\u0259 ya yeni v\u0259rdi\u015f qazanmaq \u00fc\u00e7\u00fcn kifay\u0259t ed\u0259n vaxtd\u0131r. Y\u0259ni, sad\u0259c\u0259, 21 g\u00fcn \u0259rzind\u0259 bunlar\u0131 etm\u0259s\u0259niz, onlar art\u0131q sizin v\u0259rdi\u015finiz olmayacaq.<\/p>\n","protected":false},"excerpt":{"rendered":"

H\u0259mi\u015f\u0259 siqaretin ziyanlar\u0131ndan, onu t\u0259rgitm\u0259yin vacibliyind\u0259n dan\u0131\u015f\u0131l\u0131r.\u00a0Amma h\u0259r k\u0259sin h\u0259yat\u0131nda onu h\u0259r g\u00fcn z\u0259h\u0259rl\u0259y\u0259n v\u0259 ziyan ver\u0259n ba\u015fqa\u00a0v\u0259rdi\u015fl\u0259r d\u0259\u00a0var.\u00a0H\u0259yat\u0131m\u0131za he\u00e7 bir t\u0259siri olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnm\u0259kl\u0259 nec\u0259 d\u0259 yan\u0131l\u0131r\u0131q… \u0130dmana gedib\u00a0sa\u011flam qidalansaq da, alkoqol v\u0259 siqaretd\u0259n imtina ets\u0259k d\u0259, pax\u0131ll\u0131q etm\u0259y\u0259, incim\u0259y\u0259 v\u0259 \u015fikay\u0259tl\u0259nm\u0259y\u0259 davam edirik.\u00a0B\u0259lk\u0259, bunlar\u0131 da t\u0259rgitm\u0259liyik? H\u0259r\u00a0insan h\u0259yat\u0131nda bir d\u0259f\u0259 d\u0259 olsa, bu hissl\u0259ri ke\u00e7irib. Bir d\u0259f\u0259 olsa, yax\u015f\u0131d\u0131r, biz onlar\u0131 tez-tez ya\u015fay\u0131r\u0131q v\u0259 sanki bu h\u0259yat\u0131n keyfiyy\u0259tin\u0259 he\u00e7 c\u00fcr t\u0259sir etmirmi\u015f kimi narahat olmuruq. Amma\u00a0 h\u0259yat\u0131m\u0131za t\u0259sirini bils\u0259ydik, bir an i\u00e7ind\u0259 onlar\u0131 t\u0259rgitm\u0259y\u0259 \u00e7al\u0131\u015fard\u0131q. Etdiyimiz h\u0259r \u015fey, \u0259slind\u0259,…<\/p>\n","protected":false},"author":2,"featured_media":25159,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/o-COMPLAIN-facebook.jpg",620,310,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/o-COMPLAIN-facebook.jpg",620,310,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/o-COMPLAIN-facebook.jpg",620,310,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/o-COMPLAIN-facebook-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/o-COMPLAIN-facebook-300x150.jpg",300,150,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/o-COMPLAIN-facebook.jpg",620,310,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/o-COMPLAIN-facebook.jpg",620,310,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/o-COMPLAIN-facebook.jpg",620,310,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/o-COMPLAIN-facebook-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/o-COMPLAIN-facebook.jpg",620,310,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"H\u0259mi\u015f\u0259 siqaretin ziyanlar\u0131ndan, onu t\u0259rgitm\u0259yin vacibliyind\u0259n dan\u0131\u015f\u0131l\u0131r.\u00a0Amma h\u0259r k\u0259sin h\u0259yat\u0131nda onu h\u0259r g\u00fcn z\u0259h\u0259rl\u0259y\u0259n v\u0259 ziyan ver\u0259n ba\u015fqa\u00a0v\u0259rdi\u015fl\u0259r d\u0259\u00a0var.\u00a0H\u0259yat\u0131m\u0131za he\u00e7 bir t\u0259siri olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnm\u0259kl\u0259 nec\u0259 d\u0259 yan\u0131l\u0131r\u0131q… \u0130dmana gedib\u00a0sa\u011flam qidalansaq da, alkoqol v\u0259 siqaretd\u0259n imtina ets\u0259k d\u0259, pax\u0131ll\u0131q etm\u0259y\u0259, incim\u0259y\u0259 v\u0259 \u015fikay\u0259tl\u0259nm\u0259y\u0259 davam edirik.\u00a0B\u0259lk\u0259, bunlar\u0131 da t\u0259rgitm\u0259liyik? H\u0259r\u00a0insan h\u0259yat\u0131nda bir d\u0259f\u0259 d\u0259 olsa, bu hissl\u0259ri…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/25158"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25158"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/25158\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/25159"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}