{"id":25513,"date":"2018-11-29T08:29:12","date_gmt":"2018-11-29T05:29:12","guid":{"rendered":"http:\/\/arantv.az\/?p=25513"},"modified":"2018-11-29T08:29:12","modified_gmt":"2018-11-29T05:29:12","slug":"h%c9%99r-s%c9%99h%c9%99r-icdiyimiz-sirin-cay-bu-pozulmalara-s%c9%99b%c9%99b-olur","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=25513","title":{"rendered":"H\u0259r s\u0259h\u0259r i\u00e7diyimiz \u015firin \u00e7ay bu pozulmalara s\u0259b\u0259b olur"},"content":{"rendered":"

\u00c7ay \u00e7ox faydal\u0131 i\u00e7kidir. Onun t\u0259rkind\u0259 olan qiym\u0259tli madd\u0259l\u0259r \u00fcr\u0259k-damar v\u0259 onkoloji x\u0259st\u0259likl\u0259rin riskini azald\u0131r, orqanizmin tonusunu art\u0131r\u0131r, g\u00fcmrahl\u0131q verir.<\/p>\n

Lakin \u00e7aya \u0259lav\u0259 olunan \u015f\u0259k\u0259r onun faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rini xeyli azald\u0131r v\u0259 h\u0259tta b\u0259zi pozulmalar\u0131n inki\u015ff\u0131na s\u0259b\u0259b olur.<\/p>\n

Qida m\u00fct\u0259x\u0259ssisl\u0259ri qara v\u0259 ya\u015f\u0131l \u00e7aya \u015f\u0259k\u0259r \u0259lav\u0259 etm\u0259yi t\u00f6vsiy\u0259 etmirl\u0259r.<\/p>\n

<\/div>\n

ARANTV.AZ<\/b> x\u0259b\u0259r verir ki, \u015firin \u00e7ay k\u00f6p\u0259 v\u0259 meteorizm\u0259 s\u0259b\u0259b olur. Bu pozulmalardan \u0259ziyy\u0259t \u00e7\u0259kirsinizs\u0259, \u015firin \u00e7aydan imtina edin.<\/p>\n

– Art\u0131q \u00e7\u0259kid\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r \u015firin \u00e7aydan \u00fcmumiyy\u0259tl\u0259 imtina etm\u0259lidir. Rusiya m\u00fct\u0259x\u0259ssil\u0259ri maraql\u0131 eksperiment apar\u0131blar. Onlar eksperiment i\u015ftirak\u00e7\u0131lar\u0131na 1 ay \u0259rzind\u0259 \u015firin \u00e7aydan imtina etm\u0259y\u0259 tap\u015f\u0131r\u0131blar. 1 aydan sonra m\u0259lum olub ki, qidalanmas\u0131nda he\u00e7 bir ba\u015fqa d\u0259yi\u015fiklik etm\u0259y\u0259n bu insanlar 1,5-2 kq \u00e7\u0259ki itirib.<\/p>\n

– \u015eirin, x\u00fcsusil\u0259 d\u0259 \u00e7ox \u015firin \u00e7ay (3-4 \u00e7.q) qanda \u015f\u0259k\u0259rin s\u0259viyy\u0259sinin tez y\u00fcks\u0259lm\u0259sin\u0259 v\u0259 sonra da tez d\u00fc\u015fm\u0259sin\u0259 s\u0259b\u0259b olur. \u015e\u0259k\u0259r d\u00fc\u015f\u0259nd\u0259 biz acl\u0131q hiss etm\u0259y\u0259 ba\u015flay\u0131r\u0131q. Bel\u0259likl\u0259, \u015firin \u00e7ay acd\u0131r\u0131r v\u0259 bizi \u0259lav\u0259 kalori q\u0259bul etm\u0259y\u0259 vadar edir.<\/p>\n

 <\/p>\n

Saglamolun.Az<\/u><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c7ay \u00e7ox faydal\u0131 i\u00e7kidir. Onun t\u0259rkind\u0259 olan qiym\u0259tli madd\u0259l\u0259r \u00fcr\u0259k-damar v\u0259 onkoloji x\u0259st\u0259likl\u0259rin riskini azald\u0131r, orqanizmin tonusunu art\u0131r\u0131r, g\u00fcmrahl\u0131q verir. Lakin \u00e7aya \u0259lav\u0259 olunan \u015f\u0259k\u0259r onun faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rini xeyli azald\u0131r v\u0259 h\u0259tta b\u0259zi pozulmalar\u0131n inki\u015ff\u0131na s\u0259b\u0259b olur. Qida m\u00fct\u0259x\u0259ssisl\u0259ri qara v\u0259 ya\u015f\u0131l \u00e7aya \u015f\u0259k\u0259r \u0259lav\u0259 etm\u0259yi t\u00f6vsiy\u0259 etmirl\u0259r. ARANTV.AZ x\u0259b\u0259r verir ki, \u015firin \u00e7ay k\u00f6p\u0259 v\u0259 meteorizm\u0259 s\u0259b\u0259b olur. Bu pozulmalardan \u0259ziyy\u0259t \u00e7\u0259kirsinizs\u0259, \u015firin \u00e7aydan imtina edin. – Art\u0131q \u00e7\u0259kid\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r \u015firin \u00e7aydan \u00fcmumiyy\u0259tl\u0259 imtina etm\u0259lidir. Rusiya m\u00fct\u0259x\u0259ssil\u0259ri maraql\u0131 eksperiment apar\u0131blar. Onlar eksperiment i\u015ftirak\u00e7\u0131lar\u0131na 1 ay \u0259rzind\u0259 \u015firin \u00e7aydan…<\/p>\n","protected":false},"author":2,"featured_media":25514,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/cay_seker_01.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/cay_seker_01.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/cay_seker_01.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/cay_seker_01-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/cay_seker_01-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/cay_seker_01.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/cay_seker_01.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/cay_seker_01.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/cay_seker_01-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/11\/cay_seker_01.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"\u00c7ay \u00e7ox faydal\u0131 i\u00e7kidir. Onun t\u0259rkind\u0259 olan qiym\u0259tli madd\u0259l\u0259r \u00fcr\u0259k-damar v\u0259 onkoloji x\u0259st\u0259likl\u0259rin riskini azald\u0131r, orqanizmin tonusunu art\u0131r\u0131r, g\u00fcmrahl\u0131q verir. Lakin \u00e7aya \u0259lav\u0259 olunan \u015f\u0259k\u0259r onun faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rini xeyli azald\u0131r v\u0259 h\u0259tta b\u0259zi pozulmalar\u0131n inki\u015ff\u0131na s\u0259b\u0259b olur. Qida m\u00fct\u0259x\u0259ssisl\u0259ri qara v\u0259 ya\u015f\u0131l \u00e7aya \u015f\u0259k\u0259r \u0259lav\u0259 etm\u0259yi t\u00f6vsiy\u0259 etmirl\u0259r. ARANTV.AZ x\u0259b\u0259r verir ki, \u015firin \u00e7ay k\u00f6p\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/25513"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25513"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/25513\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/25514"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}