{"id":260765,"date":"2020-12-26T11:13:48","date_gmt":"2020-12-26T08:13:48","guid":{"rendered":"http:\/\/arantv.az\/?p=260765"},"modified":"2020-12-26T11:13:48","modified_gmt":"2020-12-26T08:13:48","slug":"koronavirusa-qarsi-qalxan-%c9%99ncir-qurusunu-bel%c9%99-yeyin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=260765","title":{"rendered":"Koronavirusa qar\u015f\u0131 qalxan &#8211; \u018fncir qurusunu bel\u0259 yeyin"},"content":{"rendered":"<div><b>\u0130nsan orqanizmin\u0259 \u0259n faydal\u0131 qidalar s\u0131ras\u0131nda s\u00fcd, bal, yumurta, \u0259ncir v\u0259 s. bir \u00e7ox qida m\u0259hsullar\u0131n\u0131n ad\u0131n\u0131 \u00e7\u0259k\u0259 bil\u0259rik. Ayr\u0131-ayr\u0131l\u0131qda onlar\u0131n h\u0259r biri insan orqanizmini laz\u0131m\u0131 vitaminl\u0259rl\u0259 t\u0259min edir. B\u0259s siz \u0259ncirli s\u00fcd\u00fcn inan\u0131lmaz faydalar\u0131n\u0131 bilirdinizmi?<\/b><\/div>\n<div><\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>\u018fncirin insan sa\u011flaml\u0131\u011f\u0131na m\u00f6c\u00fcz\u0259vi faydalar\u0131 il\u0259 yana\u015f\u0131, qurudulmu\u015f \u0259nciri s\u00fcd\u00fcn i\u00e7\u0259risind\u0259 saxlay\u0131b i\u00e7m\u0259k iki qat daha faydal\u0131d\u0131r. Yaz\u0131n\u0131 diqq\u0259tl\u0259 oxuma\u011f\u0131n\u0131z\u0131 t\u00f6vsiy\u0259 edir\u0259m.<\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong>\u00a0 \u0259ncirli s\u00fcd\u00fcn insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn m\u00f6c\u00fcz\u0259vi t\u0259siri haqq\u0131nda maraql\u0131 faktlar\u0131 t\u0259qdim edir:<\/div>\n<div><\/div>\n<div><\/div>\n<div>\u018fncirl\u0259 s\u00fcd\u00fcn birlikd\u0259 qar\u0131\u015f\u0131m\u0131ndan al\u0131nan l\u0259ziz qida orqanizmi z\u0259ngin vitaminl\u0259rl\u0259 t\u0259min etm\u0259kd\u0259n \u0259lav\u0259 q\u0259bizlik, \u00f6sk\u00fcr\u0259k, bo\u011faz a\u011fr\u0131s\u0131 kimi bir \u00e7ox x\u0259st\u0259likl\u0259rin d\u0259 qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/div>\n<div><\/div>\n<div><\/div>\n<div><b>\u00d6sk\u00fcr\u0259k \u00fc\u00e7\u00fcn \u0259ncirli s\u00fcd\u00fcn haz\u0131rlanma qaydas\u0131 is\u0259 bel\u0259dir:<br \/>\n<\/b><\/div>\n<div><\/div>\n<div><\/div>\n<div>\u00dcmumiyy\u0259tl\u0259 \u0259ncir t\u0259rkibind\u0259ki vitaminl\u0259r say\u0259sind\u0259 sin\u0259ni yum\u015faldaraq soyuqd\u0259ym\u0259 zaman\u0131 yaranan probleml\u0259ri aradan qald\u0131r\u0131r. Bronxit v\u0259 \u00f6sk\u00fcr\u0259k kimi sa\u011flaml\u0131q probleml\u0259rind\u0259, b\u0259l\u011f\u0259mli \u00f6sk\u00fcr\u0259k zaman\u0131 \u00e7ox faydal\u0131d\u0131r. \u0130ki su st\u0259kan\u0131 qaynad\u0131lmam\u0131\u015f (\u00e7iy) s\u00fcd\u00fcn i\u00e7\u0259risin\u0259 2 \u0259d\u0259d \u0259ncir qurusu do\u011fray\u0131n. Qazda 20-30 d\u0259qiq\u0259 qaynatd\u0131qdan sonra, isti halda i\u00e7in. Bu qar\u0131\u015f\u0131m\u0131 v\u0259ziyy\u0259td\u0259n as\u0131l\u0131 olaraq g\u00fcn \u0259rzind\u0259 2 d\u0259f\u0259 q\u0259bul etm\u0259k olar.<\/div>\n<div><\/div>\n<div><\/div>\n<div><b>\u018fncirli s\u00fcd qar\u0131\u015f\u0131m\u0131 bo\u011faz a\u011fr\u0131s\u0131n\u0131n da bir\u0259bir d\u0259rman\u0131d\u0131r:<br \/>\n<\/b><\/div>\n<div><\/div>\n<div><\/div>\n<div>2-3 \u0259d\u0259d \u0259ncir qurusunu 2 \u00e7ay qa\u015f\u0131\u011f\u0131 balla birlikd\u0259 isti suda qar\u0131\u015fd\u0131r\u0131n. \u00c7ay \u0259v\u0259zin\u0259 g\u00fcnd\u0259 2 d\u0259f\u0259 bu qar\u0131\u015f\u0131m\u0131 haz\u0131rlay\u0131b i\u00e7m\u0259k bo\u011faz a\u011fr\u0131s\u0131n\u0131n t\u0259bii d\u0259rman\u0131d\u0131r.<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div>\u018fg\u0259r siz a\u011fart\u0131 m\u0259hsullar\u0131ndan istifad\u0259 ed\u0259 bilmirsizs\u0259, s\u00fcd i\u00e7\u0259 bilmirsinizs\u0259, qurudulmu\u015f \u0259ncir yeyin. Onlar\u0131n t\u0259rkibind\u0259ki vitaminl\u0259r orqanizmi, kalsium, fosforla t\u0259min edir. G\u00fcn \u0259rzind\u0259 3 \u0259d\u0259d quru \u0259ncir yem\u0259k t\u00f6vsiy\u0259 edilir.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0130nsan orqanizmin\u0259 \u0259n faydal\u0131 qidalar s\u0131ras\u0131nda s\u00fcd, bal, yumurta, \u0259ncir v\u0259 s. bir \u00e7ox qida m\u0259hsullar\u0131n\u0131n ad\u0131n\u0131 \u00e7\u0259k\u0259 bil\u0259rik. Ayr\u0131-ayr\u0131l\u0131qda onlar\u0131n h\u0259r biri insan orqanizmini laz\u0131m\u0131 vitaminl\u0259rl\u0259 t\u0259min edir. B\u0259s siz \u0259ncirli s\u00fcd\u00fcn inan\u0131lmaz faydalar\u0131n\u0131 bilirdinizmi? \u018fncirin insan sa\u011flaml\u0131\u011f\u0131na m\u00f6c\u00fcz\u0259vi faydalar\u0131 il\u0259 yana\u015f\u0131, qurudulmu\u015f \u0259nciri s\u00fcd\u00fcn i\u00e7\u0259risind\u0259 saxlay\u0131b i\u00e7m\u0259k iki qat daha faydal\u0131d\u0131r. Yaz\u0131n\u0131 diqq\u0259tl\u0259 oxuma\u011f\u0131n\u0131z\u0131 t\u00f6vsiy\u0259 edir\u0259m. ARANTV.AZ\u00a0 \u0259ncirli s\u00fcd\u00fcn insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn m\u00f6c\u00fcz\u0259vi t\u0259siri haqq\u0131nda maraql\u0131 faktlar\u0131 t\u0259qdim edir: \u018fncirl\u0259 s\u00fcd\u00fcn birlikd\u0259 qar\u0131\u015f\u0131m\u0131ndan al\u0131nan l\u0259ziz qida orqanizmi z\u0259ngin vitaminl\u0259rl\u0259 t\u0259min etm\u0259kd\u0259n \u0259lav\u0259 q\u0259bizlik, \u00f6sk\u00fcr\u0259k, bo\u011faz a\u011fr\u0131s\u0131 kimi bir&hellip;<\/p>\n","protected":false},"author":2,"featured_media":260766,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/photo_118236.jpg",549,332,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/photo_118236.jpg",549,332,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/photo_118236.jpg",549,332,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/photo_118236-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/photo_118236-300x181.jpg",300,181,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/photo_118236.jpg",549,332,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/photo_118236.jpg",549,332,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/photo_118236.jpg",549,332,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/photo_118236-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/photo_118236.jpg",549,332,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"\u0130nsan orqanizmin\u0259 \u0259n faydal\u0131 qidalar s\u0131ras\u0131nda s\u00fcd, bal, yumurta, \u0259ncir v\u0259 s. bir \u00e7ox qida m\u0259hsullar\u0131n\u0131n ad\u0131n\u0131 \u00e7\u0259k\u0259 bil\u0259rik. Ayr\u0131-ayr\u0131l\u0131qda onlar\u0131n h\u0259r biri insan orqanizmini laz\u0131m\u0131 vitaminl\u0259rl\u0259 t\u0259min edir. B\u0259s siz \u0259ncirli s\u00fcd\u00fcn inan\u0131lmaz faydalar\u0131n\u0131 bilirdinizmi? \u018fncirin insan sa\u011flaml\u0131\u011f\u0131na m\u00f6c\u00fcz\u0259vi faydalar\u0131 il\u0259 yana\u015f\u0131, qurudulmu\u015f \u0259nciri s\u00fcd\u00fcn i\u00e7\u0259risind\u0259 saxlay\u0131b i\u00e7m\u0259k iki qat daha faydal\u0131d\u0131r. Yaz\u0131n\u0131 diqq\u0259tl\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/260765"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=260765"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/260765\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/260766"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=260765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=260765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=260765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}