{"id":262542,"date":"2020-12-30T08:14:01","date_gmt":"2020-12-30T05:14:01","guid":{"rendered":"http:\/\/arantv.az\/?p=262542"},"modified":"2020-12-30T08:14:01","modified_gmt":"2020-12-30T05:14:01","slug":"stress-n%c9%99dir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=262542","title":{"rendered":"Stress n\u0259dir?"},"content":{"rendered":"<p>Stress insan\u0131n f\u0259aliyy\u0259t v\u0259 \u00fcnsiyy\u0259t prosesind\u0259 \u00e7\u0259tin v\u0259 m\u00fcr\u0259kk\u0259b fiziki, zehni i\u015fl\u0259r g\u00f6r\u0259rk\u0259n, m\u00fc\u0259yy\u0259n q\u0259rar q\u0259bul etm\u0259k z\u0259rur\u0259ti qar\u015f\u0131s\u0131nda qald\u0131qda ke\u00e7irdiyi emosional hald\u0131r. <strong>ARANTV.AZ<\/strong> Milli.Az-a istinad\u0259n x\u0259b\u0259r verir ki, stress q\u0259fl\u0259t\u0259n t\u0259hl\u00fck\u0259li m\u00fcr\u0259kk\u0259b \u015f\u0259raitd\u0259 t\u0259cili m\u00fcst\u0259qil q\u0259rar q\u0259bul etm\u0259k laz\u0131m g\u0259ldikd\u0259, insanda \u00f6z\u00fcn\u00fc biruz\u0259 ver\u0259n hald\u0131r. Stress 3 m\u0259rh\u0259l\u0259d\u0259 ba\u015f verir:<br \/>\nBirinci m\u0259rh\u0259l\u0259d\u0259 h\u0259yacanl\u0131l\u0131q, narahatl\u0131q v\u0259ziyy\u0259ti ba\u015f verir. Bu zaman t\u0259n\u0259ff\u00fcs\u00fcn tezliyi art\u0131r, qan\u0131n biokimy\u0259vi t\u0259rkibi d\u0259yi\u015fir, \u00fcr\u0259k-damar sistemind\u0259 y\u00fcng\u00fcl d\u0259yi\u015fiklikl\u0259r ba\u015f verir.<br \/>\n\u0130kinci m\u0259rh\u0259l\u0259d\u0259 orqanizmin m\u00fcqavim\u0259ti, t\u0259f\u0259kk\u00fcr, i\u015fg\u00fczarl\u0131q a\u015fa\u011f\u0131 d\u00fc\u015f\u00fcr.<br \/>\n\u00dc\u00e7\u00fcnc\u00fc m\u0259rh\u0259l\u0259d\u0259 insanda z\u0259ifl\u0259m\u0259, insan\u0131m enerjisinin t\u00fck\u0259nm\u0259si m\u00fc\u015fahid\u0259 edilir. Bu m\u0259rh\u0259l\u0259d\u0259 emosional partlay\u0131\u015f ba\u015f ver\u0259 bilir, y\u0259ni insan \u00f6l\u0259 bil\u0259r. Bu m\u0259rh\u0259l\u0259 insan\u0131n sa\u011flam\u0131\u011f\u0131nda iz qoyan bir m\u0259rh\u0259l\u0259dir. \u00dc\u00e7\u00fcnc\u00fc m\u0259rh\u0259l\u0259d\u0259 fizioloji v\u0259 iradi z\u0259ifl\u0259m\u0259, hafiz\u0259nin pisl\u0259\u015fm\u0259si, diqq\u0259tin azalmas\u0131, ba\u015f a\u011fr\u0131lar\u0131, yor\u011funluq, qorxu, k\u00fcsk\u00fcnl\u00fck, hirsl\u0259nm\u0259, \u00f6z\u00fcn\u0259 qapanma kimi hissl\u0259r ba\u015f qald\u0131r\u0131r. \u00dc\u00e7\u00fcnc\u00fc m\u0259rh\u0259l\u0259 x\u0259st\u0259l\u0259rd\u0259 nevroz, psixomatik poz\u011funluqlarla m\u00fc\u015fahid\u0259 edilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress insan\u0131n f\u0259aliyy\u0259t v\u0259 \u00fcnsiyy\u0259t prosesind\u0259 \u00e7\u0259tin v\u0259 m\u00fcr\u0259kk\u0259b fiziki, zehni i\u015fl\u0259r g\u00f6r\u0259rk\u0259n, m\u00fc\u0259yy\u0259n q\u0259rar q\u0259bul etm\u0259k z\u0259rur\u0259ti qar\u015f\u0131s\u0131nda qald\u0131qda ke\u00e7irdiyi emosional hald\u0131r. ARANTV.AZ Milli.Az-a istinad\u0259n x\u0259b\u0259r verir ki, stress q\u0259fl\u0259t\u0259n t\u0259hl\u00fck\u0259li m\u00fcr\u0259kk\u0259b \u015f\u0259raitd\u0259 t\u0259cili m\u00fcst\u0259qil q\u0259rar q\u0259bul etm\u0259k laz\u0131m g\u0259ldikd\u0259, insanda \u00f6z\u00fcn\u00fc biruz\u0259 ver\u0259n hald\u0131r. Stress 3 m\u0259rh\u0259l\u0259d\u0259 ba\u015f verir: Birinci m\u0259rh\u0259l\u0259d\u0259 h\u0259yacanl\u0131l\u0131q, narahatl\u0131q v\u0259ziyy\u0259ti ba\u015f verir. Bu zaman t\u0259n\u0259ff\u00fcs\u00fcn tezliyi art\u0131r, qan\u0131n biokimy\u0259vi t\u0259rkibi d\u0259yi\u015fir, \u00fcr\u0259k-damar sistemind\u0259 y\u00fcng\u00fcl d\u0259yi\u015fiklikl\u0259r ba\u015f verir. \u0130kinci m\u0259rh\u0259l\u0259d\u0259 orqanizmin m\u00fcqavim\u0259ti, t\u0259f\u0259kk\u00fcr, i\u015fg\u00fczarl\u0131q a\u015fa\u011f\u0131 d\u00fc\u015f\u00fcr. \u00dc\u00e7\u00fcnc\u00fc m\u0259rh\u0259l\u0259d\u0259 insanda z\u0259ifl\u0259m\u0259, insan\u0131m enerjisinin t\u00fck\u0259nm\u0259si m\u00fc\u015fahid\u0259 edilir.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":262543,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/f8793752562811aa20eaa5f0adff609f_121172_39.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/f8793752562811aa20eaa5f0adff609f_121172_39.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/f8793752562811aa20eaa5f0adff609f_121172_39.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/f8793752562811aa20eaa5f0adff609f_121172_39-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/f8793752562811aa20eaa5f0adff609f_121172_39-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/f8793752562811aa20eaa5f0adff609f_121172_39.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/f8793752562811aa20eaa5f0adff609f_121172_39.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/f8793752562811aa20eaa5f0adff609f_121172_39.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/f8793752562811aa20eaa5f0adff609f_121172_39-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/12\/f8793752562811aa20eaa5f0adff609f_121172_39.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"Stress insan\u0131n f\u0259aliyy\u0259t v\u0259 \u00fcnsiyy\u0259t prosesind\u0259 \u00e7\u0259tin v\u0259 m\u00fcr\u0259kk\u0259b fiziki, zehni i\u015fl\u0259r g\u00f6r\u0259rk\u0259n, m\u00fc\u0259yy\u0259n q\u0259rar q\u0259bul etm\u0259k z\u0259rur\u0259ti qar\u015f\u0131s\u0131nda qald\u0131qda ke\u00e7irdiyi emosional hald\u0131r. ARANTV.AZ Milli.Az-a istinad\u0259n x\u0259b\u0259r verir ki, stress q\u0259fl\u0259t\u0259n t\u0259hl\u00fck\u0259li m\u00fcr\u0259kk\u0259b \u015f\u0259raitd\u0259 t\u0259cili m\u00fcst\u0259qil q\u0259rar q\u0259bul etm\u0259k laz\u0131m g\u0259ldikd\u0259, insanda \u00f6z\u00fcn\u00fc biruz\u0259 ver\u0259n hald\u0131r. Stress 3 m\u0259rh\u0259l\u0259d\u0259 ba\u015f verir: Birinci m\u0259rh\u0259l\u0259d\u0259 h\u0259yacanl\u0131l\u0131q, narahatl\u0131q&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/262542"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=262542"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/262542\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/262543"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=262542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=262542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=262542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}