{"id":264483,"date":"2021-01-02T12:45:14","date_gmt":"2021-01-02T09:45:14","guid":{"rendered":"http:\/\/arantv.az\/?p=264483"},"modified":"2021-01-02T12:45:14","modified_gmt":"2021-01-02T09:45:14","slug":"kimy%c9%99vi-bomba-kimi-t%c9%99hluk%c9%99li-sirniyyatlar","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=264483","title":{"rendered":"Kimy\u0259vi BOMBA kimi t\u0259hl\u00fck\u0259li \u015e\u0130RN\u0130YYATLAR"},"content":{"rendered":"<p>Diyetoloq Yelena Solomatina sa\u011flaml\u0131q \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259li \u015firniyyatlardan dan\u0131\u015f\u0131b.<\/p>\n<p><strong>ARANTV.AZ<\/strong> Sfera.az-a istinad\u0259n\u00a0<a title=\"xeberler son xeberler 2020\" href=\"https:\/\/big.az\/\" target=\"_blank\" rel=\"noopener\">x\u0259b\u0259r<\/a>\u00a0verir ki, h\u0259kimin dediyin\u0259 g\u00f6r\u0259, kakao ya\u011f\u0131 \u0259v\u0259zedicil\u0259ri \u0259lav\u0259 edil\u0259rs\u0259, \u015fokolad t\u0259hl\u00fck\u0259li &#8220;kimy\u0259vi bomba&#8221; ola bil\u0259r. Diyetoloqun qeyd etdiyi kimi, \u015firniyyat h\u0259m u\u015faqlarda, h\u0259m d\u0259 b\u00f6y\u00fckl\u0259rd\u0259 allergiyan\u0131n s\u0259b\u0259bidir<\/p>\n<div id=\"AdviadNativeVideo0\" class=\"AdviadNativeVideo\"><\/div>\n<p>&#8220;\u015eokoladl\u0131 konfetl\u0259rin h\u0259ddind\u0259n art\u0131q istehlak\u0131 qaraciy\u0259ri normadan art\u0131q y\u00fckl\u0259yir. Bu \u015firniyyat piyl\u0259nm\u0259y\u0259 v\u0259 ya diabet\u0259 s\u0259b\u0259b ola bil\u0259r. Bu c\u00fcr x\u0259st\u0259likl\u0259r h\u0259tta t\u00fcnd v\u0259 ac\u0131 \u015fokoladdan sui-istifad\u0259 il\u0259 d\u0259 g\u00f6r\u00fcn\u0259 bil\u0259r&#8221;, &#8211; dey\u0259 m\u00fct\u0259x\u0259ssis &#8220;Moskva ax\u015famlar\u0131&#8221;na izah edib.<\/p>\n<p>M\u00fct\u0259x\u0259ssis t\u0259rkibind\u0259 kakao ya\u011f\u0131n\u0131 palma ya\u011f\u0131 kimi trasat ya\u011flar\u0131 il\u0259 \u0259v\u0259z edil\u0259n \u015firniyyatlardan \u00e7\u0259kinm\u0259yin laz\u0131m oldu\u011funu bildirib. N\u0259tic\u0259d\u0259 damar x\u0259st\u0259likl\u0259ri, ateroskleroz v\u0259 qan laxtalanmas\u0131 inki\u015faf ed\u0259 bil\u0259r. Bu \u015firinyyat b\u0259d\u0259nd\u0259 xolesterolu art\u0131r\u0131r v\u0259 oynaqlarda duz y\u0131\u011f\u0131lmas\u0131na s\u0259b\u0259b olur.<\/p>\n<p>M\u00fct\u0259x\u0259ssis t\u00f6vsiy\u0259 edir ki, \u015fokolad alark\u0259n onun t\u0259rkibin\u0259 diqq\u0259t yetirin v\u0259 t\u0259bii madd\u0259l\u0259r olan m\u0259hsullara \u00fcst\u00fcnl\u00fck verin.<\/p>\n<p>&#8220;Qara \u015fokoladl\u0131 \u015firniyyatlar se\u00e7in \u2013 onlar az \u015f\u0259k\u0259rlidir v\u0259 daha \u00e7ox xeyirli madd\u0259l\u0259ri var. \u018fn ba\u015fl\u0131cas\u0131, &#8220;q\u0131z\u0131l orta&#8221; qaydas\u0131na riay\u0259t etm\u0259k v\u0259 inc\u0259liyin orta d\u0259r\u0259c\u0259d\u0259 faydal\u0131 oldu\u011funu xat\u0131rlamaqd\u0131r. Bel\u0259likl\u0259, bir yetkin \u00fc\u00e7\u00fcn g\u00fcnd\u0259lik \u015fokolad dozas\u0131 g\u00fcnd\u0259 10 qramdan \u00e7ox olmamal\u0131d\u0131r&#8221;, &#8211; Solomatina deyib.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diyetoloq Yelena Solomatina sa\u011flaml\u0131q \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259li \u015firniyyatlardan dan\u0131\u015f\u0131b. ARANTV.AZ Sfera.az-a istinad\u0259n\u00a0x\u0259b\u0259r\u00a0verir ki, h\u0259kimin dediyin\u0259 g\u00f6r\u0259, kakao ya\u011f\u0131 \u0259v\u0259zedicil\u0259ri \u0259lav\u0259 edil\u0259rs\u0259, \u015fokolad t\u0259hl\u00fck\u0259li &#8220;kimy\u0259vi bomba&#8221; ola bil\u0259r. Diyetoloqun qeyd etdiyi kimi, \u015firniyyat h\u0259m u\u015faqlarda, h\u0259m d\u0259 b\u00f6y\u00fckl\u0259rd\u0259 allergiyan\u0131n s\u0259b\u0259bidir &#8220;\u015eokoladl\u0131 konfetl\u0259rin h\u0259ddind\u0259n art\u0131q istehlak\u0131 qaraciy\u0259ri normadan art\u0131q y\u00fckl\u0259yir. Bu \u015firniyyat piyl\u0259nm\u0259y\u0259 v\u0259 ya diabet\u0259 s\u0259b\u0259b ola bil\u0259r. Bu c\u00fcr x\u0259st\u0259likl\u0259r h\u0259tta t\u00fcnd v\u0259 ac\u0131 \u015fokoladdan sui-istifad\u0259 il\u0259 d\u0259 g\u00f6r\u00fcn\u0259 bil\u0259r&#8221;, &#8211; dey\u0259 m\u00fct\u0259x\u0259ssis &#8220;Moskva ax\u015famlar\u0131&#8221;na izah edib. M\u00fct\u0259x\u0259ssis t\u0259rkibind\u0259 kakao ya\u011f\u0131n\u0131 palma ya\u011f\u0131 kimi trasat ya\u011flar\u0131 il\u0259 \u0259v\u0259z edil\u0259n \u015firniyyatlardan \u00e7\u0259kinm\u0259yin&hellip;<\/p>\n","protected":false},"author":2,"featured_media":264484,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/1609527599_ccc.jpg",650,404,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/1609527599_ccc.jpg",650,404,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/1609527599_ccc.jpg",650,404,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/1609527599_ccc-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/1609527599_ccc-300x186.jpg",300,186,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/1609527599_ccc.jpg",640,398,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/1609527599_ccc.jpg",650,404,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/1609527599_ccc.jpg",650,404,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/1609527599_ccc-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/1609527599_ccc.jpg",650,404,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"Diyetoloq Yelena Solomatina sa\u011flaml\u0131q \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259li \u015firniyyatlardan dan\u0131\u015f\u0131b. ARANTV.AZ Sfera.az-a istinad\u0259n\u00a0x\u0259b\u0259r\u00a0verir ki, h\u0259kimin dediyin\u0259 g\u00f6r\u0259, kakao ya\u011f\u0131 \u0259v\u0259zedicil\u0259ri \u0259lav\u0259 edil\u0259rs\u0259, \u015fokolad t\u0259hl\u00fck\u0259li &#8220;kimy\u0259vi bomba&#8221; ola bil\u0259r. Diyetoloqun qeyd etdiyi kimi, \u015firniyyat h\u0259m u\u015faqlarda, h\u0259m d\u0259 b\u00f6y\u00fckl\u0259rd\u0259 allergiyan\u0131n s\u0259b\u0259bidir &#8220;\u015eokoladl\u0131 konfetl\u0259rin h\u0259ddind\u0259n art\u0131q istehlak\u0131 qaraciy\u0259ri normadan art\u0131q y\u00fckl\u0259yir. Bu \u015firniyyat piyl\u0259nm\u0259y\u0259 v\u0259 ya diabet\u0259 s\u0259b\u0259b ola&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/264483"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=264483"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/264483\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/264484"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=264483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=264483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=264483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}