{"id":26651,"date":"2018-12-07T15:02:03","date_gmt":"2018-12-07T12:02:03","guid":{"rendered":"http:\/\/arantv.az\/?p=26651"},"modified":"2018-12-07T15:02:03","modified_gmt":"2018-12-07T12:02:03","slug":"h%c9%99r-gun-2-kivi-yeyin-n%c9%99tic%c9%99-sizi-heyran-ed%c9%99c%c9%99k","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=26651","title":{"rendered":"H\u0259r g\u00fcn 2 kivi yeyin. N\u0259tic\u0259 sizi heyran ed\u0259c\u0259k!"},"content":{"rendered":"

Diyetoloq v\u0259 qida m\u00fct\u0259x\u0259ssisl\u0259ri kivini \u0259n faydal\u0131 meyv\u0259l\u0259rd\u0259n biri kimi qiym\u0259tl\u0259ndirir v\u0259 tez-tez p\u0259hrizl\u0259r\u0259 daxil edirl\u0259r.<\/p>\n

Kivi A, C, E, PP vitaminl\u0259ri, fol tur\u015fusu, kalium, maqnezium, kalsium, fosfor, pektinl\u0259r, qidal\u0131 lifl\u0259r, flavonoidl\u0259r, orqanik tur\u015fular, fermentl\u0259rl\u0259 z\u0259ngindir. Kivinin faydal\u0131 x\u00fcsusiyy\u0259tl\u0259ri saymaqla bitm\u0259z. Bu s\u0259b\u0259bd\u0259n h\u0259r g\u00fcn 1-2 kivi yes\u0259niz, orqanizminiz siz\u0259 \u00e7ox minn\u0259tdar olacaq. Bel\u0259likl\u0259, m\u00fcnt\u0259z\u0259m olaraq kivi yem\u0259kl\u0259 sa\u011flaml\u0131\u011f\u0131m\u0131zda n\u0259y\u0259 nail ola bil\u0259rik?<\/p>\n

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<\/div>\n<\/div>\n

-ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, C vitamini il\u0259 z\u0259ngin oldu\u011fundan kivi damarlar\u0131n sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r – damarlar\u0131 m\u00f6hk\u0259ml\u0259ndirir, elastik edir, damarlarda tromblar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259si riskini azald\u0131r.<\/p>\n

– Fol tur\u015fusunun say\u0259sind\u0259 qan\u0131n t\u0259rkibini yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n

– Soyuqd\u0259ym\u0259 v\u0259 qripp x\u0259st\u0259likl\u0259ri zaman\u0131 kivi sa\u011falman\u0131 tezl\u0259\u015fdirir.<\/p>\n

– Orqanizmd\u0259 d\u0259mirin m\u0259nims\u0259nilm\u0259si prosesini yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n

– Xolesterinin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n

– Kalium v\u0259 maqnezium say\u0259sind\u0259 \u00fcr\u0259yi m\u00f6hk\u0259ml\u0259ndirir, \u00fcr\u0259k \u0259z\u0259l\u0259sinin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n

– Onkoloji x\u0259st\u0259likl\u0259rin riskini azald\u0131r.<\/p>\n

– Kivi q\u0259bizlikl\u0259 m\u00fcbariz\u0259d\u0259 \u00e7ox yax\u015f\u0131 k\u00f6m\u0259k edir. Q\u0259bizlikd\u0259n \u0259ziyy\u0259t \u00e7\u0259kirsinizs\u0259, m\u00fctl\u0259q h\u0259r g\u00fcn 2 kivi yeyin. Qidal\u0131 lifl\u0259r, pektinl\u0259r v\u0259 kalium ba\u011f\u0131rsaqlar\u0131n f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, ba\u011f\u0131rsaqlar\u0131n bo\u015falmas\u0131n\u0131 asanla\u015fd\u0131r\u0131r.<\/p>\n

– T\u0259zyiqi sal\u0131r.<\/p>\n

– Orqanizmd\u0259n duzlar\u0131 xaric edir v\u0259 bununla da b\u00f6yr\u0259kl\u0259rd\u0259 da\u015flar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259sinin riskini azald\u0131r.<\/p>\n

– H\u0259zm prosesl\u0259rini s\u00fcr\u0259tl\u0259ndirir v\u0259 asanla\u015fd\u0131r\u0131r, qar\u0131nda a\u011f\u0131rl\u0131q hissini yox edir.<\/p>\n

– Metabolizmi s\u00fcr\u0259tl\u0259ndirir.<\/p>\n

– Ferment v\u0259 qidal\u0131 lifl\u0259rl\u0259 z\u0259ngin olan kivi ar\u0131qlama\u011fa da k\u00f6m\u0259k edir.<\/p>\n

– D\u0259rini cavanla\u015fd\u0131r\u0131r v\u0259 g\u00f6z\u0259ll\u0259\u015fdirir.<\/p>\n

\n

Saglamolun.Az<\/u><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Diyetoloq v\u0259 qida m\u00fct\u0259x\u0259ssisl\u0259ri kivini \u0259n faydal\u0131 meyv\u0259l\u0259rd\u0259n biri kimi qiym\u0259tl\u0259ndirir v\u0259 tez-tez p\u0259hrizl\u0259r\u0259 daxil edirl\u0259r. Kivi A, C, E, PP vitaminl\u0259ri, fol tur\u015fusu, kalium, maqnezium, kalsium, fosfor, pektinl\u0259r, qidal\u0131 lifl\u0259r, flavonoidl\u0259r, orqanik tur\u015fular, fermentl\u0259rl\u0259 z\u0259ngindir. Kivinin faydal\u0131 x\u00fcsusiyy\u0259tl\u0259ri saymaqla bitm\u0259z. Bu s\u0259b\u0259bd\u0259n h\u0259r g\u00fcn 1-2 kivi yes\u0259niz, orqanizminiz siz\u0259 \u00e7ox minn\u0259tdar olacaq. Bel\u0259likl\u0259, m\u00fcnt\u0259z\u0259m olaraq kivi yem\u0259kl\u0259 sa\u011flaml\u0131\u011f\u0131m\u0131zda n\u0259y\u0259 nail ola bil\u0259rik? -ARANTV.AZ x\u0259b\u0259r verir ki, C vitamini il\u0259 z\u0259ngin oldu\u011fundan kivi damarlar\u0131n sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r – damarlar\u0131 m\u00f6hk\u0259ml\u0259ndirir, elastik edir, damarlarda tromblar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259si riskini azald\u0131r. –…<\/p>\n","protected":false},"author":2,"featured_media":26652,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/kivi_0089.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/kivi_0089.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/kivi_0089.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/kivi_0089-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/kivi_0089-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/kivi_0089.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/kivi_0089.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/kivi_0089.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/kivi_0089-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/kivi_0089.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"Diyetoloq v\u0259 qida m\u00fct\u0259x\u0259ssisl\u0259ri kivini \u0259n faydal\u0131 meyv\u0259l\u0259rd\u0259n biri kimi qiym\u0259tl\u0259ndirir v\u0259 tez-tez p\u0259hrizl\u0259r\u0259 daxil edirl\u0259r. Kivi A, C, E, PP vitaminl\u0259ri, fol tur\u015fusu, kalium, maqnezium, kalsium, fosfor, pektinl\u0259r, qidal\u0131 lifl\u0259r, flavonoidl\u0259r, orqanik tur\u015fular, fermentl\u0259rl\u0259 z\u0259ngindir. Kivinin faydal\u0131 x\u00fcsusiyy\u0259tl\u0259ri saymaqla bitm\u0259z. Bu s\u0259b\u0259bd\u0259n h\u0259r g\u00fcn 1-2 kivi yes\u0259niz, orqanizminiz siz\u0259 \u00e7ox minn\u0259tdar olacaq. Bel\u0259likl\u0259, m\u00fcnt\u0259z\u0259m…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/26651"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26651"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/26651\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/26652"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}