{"id":268983,"date":"2021-01-09T17:58:08","date_gmt":"2021-01-09T14:58:08","guid":{"rendered":"http:\/\/arantv.az\/?p=268983"},"modified":"2021-01-09T17:58:08","modified_gmt":"2021-01-09T14:58:08","slug":"ag-cor%c9%99yin-bilm%c9%99diyiniz-ziyani-h%c9%99kim-aciqladi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=268983","title":{"rendered":"A\u011f \u00e7\u00f6r\u0259yin bilm\u0259diyiniz Z\u0130YANI \u2013 H\u0259kim a\u00e7\u0131qlad\u0131"},"content":{"rendered":"

B\u00fct\u00fcn d\u00fcnya \u00f6lkl\u0259rinin koronavirusla m\u00fcbariz\u0259 apard\u0131\u011f\u0131 d\u00f6vrd\u0259 immunitetin g\u00fccl\u0259ndirilm\u0259si vacib faktlardan biridir. M\u0259lumdur ki, immunitet orqanizmin x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 m\u00fcqavim\u0259t g\u00fcc\u00fcd\u00fcr.<\/p>\n

B\u0259s nec\u0259 etm\u0259k laz\u0131md\u0131r ki, orqanizm x\u0259st\u0259likl\u0259r\u0259 m\u00fcqavim\u0259t g\u00f6st\u0259r\u0259 bilsin. B\u0259zil\u0259ri bunun \u00e7ar\u0259sini \u00e7ox yem\u0259kd\u0259, b\u0259zil\u0259ri \u00e7ox yatmaqda g\u00f6r\u00fcr.<\/p>\n

B\u0259zi aliml\u0259rin q\u0259na\u0259tinc\u0259, immunitetin \u0259sas\u0131 h\u0259l\u0259 ana b\u0259tnind\u0259 qoyulur. Hamil\u0259 qad\u0131nlar bol-bol meyv\u0259-t\u0259r\u0259v\u0259z yedikd\u0259, su i\u00e7dikd\u0259, a\u00e7\u0131q havada g\u0259zdikd\u0259 v\u0259 \u0259s\u0259bd\u0259n \u00f6z\u00fcn\u00fc qoruduqda do\u011fulacaq k\u00f6rp\u0259nin immun sistemi d\u0259 d\u00fczg\u00fcn formala\u015f\u0131r.<\/p>\n

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Fitoterapevt-h\u0259kim Fizuli H\u00fcseynov \u201cSherg.az\u201da bildirib ki, ilk n\u00f6vb\u0259d\u0259 immun sistemi z\u0259ifl\u0259d\u0259n yem\u0259kl\u0259ri tan\u0131y\u0131b onlardan imtina etm\u0259k laz\u0131md\u0131r:<\/p>\n

\u201cBunlara a\u011f \u00e7\u00f6r\u0259k, \u015firniyyatlar, \u00e7ipsl\u0259r, qazl\u0131 i\u00e7kil\u0259r, konserv m\u0259hsullar\u0131, bi\u015firm\u0259 zaman\u0131 yanm\u0131\u015f yem\u0259kl\u0259r aiddir. \u00dcmumiyy\u0259tl\u0259, imkan daxilind\u0259 t\u0259bii \u0259rzaqlara \u00fcst\u00fcnl\u00fck verilm\u0259lidir. S\u0259naye \u00fcsulu il\u0259 haz\u0131rlanm\u0131\u015f qidalar\u0131n t\u0259rkibind\u0259ki qatq\u0131lar immunitet\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259rir. H\u0259r g\u00fcn a\u00e7\u0131q havada 2 saata yax\u0131n g\u0259zm\u0259k b\u0259d\u0259nin m\u00fcqavim\u0259tini art\u0131r\u0131r\u201d.<\/p>\n

H\u0259kim qeyd edib ki, immunitetin \u0259n \u0259sas d\u00fc\u015fm\u0259nl\u0259rind\u0259n biri d\u0259 \u0259s\u0259b g\u0259rginliyidir:<\/p>\n

\u201c\u0130nsanlar \u00e7al\u0131\u015fmal\u0131d\u0131r ki, \u00f6zl\u0259rini \u0259s\u0259b v\u0259 stresd\u0259n qorusunlar. Yem\u0259kd\u0259n sonra ya 1 st\u0259kan qat\u0131q, ya da kefir i\u00e7m\u0259y\u0259 v\u0259rdi\u015f etm\u0259k laz\u0131md\u0131r. Bu, ba\u011f\u0131rsaq mikrofloras\u0131 \u00fc\u00e7\u00fcn \u00f6n\u0259mlidir. Yayda 2 litr, q\u0131\u015fda 0.8 litr \u00e7iy su i\u00e7m\u0259k laz\u0131md\u0131r. G\u00fcnd\u0259 1 st\u0259kan bal \u015f\u0259rb\u0259ti i\u00e7m\u0259k v\u0259 ya ona alma sirk\u0259si qar\u0131\u015fd\u0131rmaq daha yax\u015f\u0131d\u0131r\u201d.<\/p>\n

F.H\u00fcseynov x\u00fcsusil\u0259 vur\u011fulay\u0131b ki, g\u00fcnd\u0259 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 qara zir\u0259 ya\u011f\u0131 i\u00e7m\u0259k immuniteti g\u00fccl\u0259ndirir:<\/p>\n

\u201c\u00c7obanyast\u0131\u011f\u0131, c\u00f6k\u0259, daz\u0131otu, ba\u011fayarpa\u011f\u0131, biyan k\u00f6k\u00fc, and\u0131z, ud-hindi, g\u00fcld\u0259fn\u0259, m\u0259kk\u0259g\u00fcl\u00fc, z\u0259f\u0259ran, z\u0259nc\u0259fil, dar\u00e7\u0131n v\u0259 itburnu kimi bitkil\u0259ri n\u00f6vb\u0259li \u015f\u0259kild\u0259 \u00e7ay kimi d\u0259ml\u0259yib i\u00e7ilm\u0259lidir.<\/p>\n

M\u00f6vs\u00fcmi meyv\u0259l\u0259ri bol-bol yem\u0259k, infeksion x\u0259st\u0259lik yay\u0131lm\u0131\u015f yerl\u0259r\u0259 getm\u0259m\u0259k laz\u0131md\u0131r. \u0130nsan\u0131n sa\u011flam olmas\u0131 \u00fc\u00e7\u00fcn orqanlar\u0131 qida madd\u0259l\u0259ri v\u0259 oksigenl\u0259 t\u0259min ed\u0259n qan\u0131n m\u00fctl\u0259q t\u0259miz v\u0259 saf olmas\u0131 vacibdir\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u00fct\u00fcn d\u00fcnya \u00f6lkl\u0259rinin koronavirusla m\u00fcbariz\u0259 apard\u0131\u011f\u0131 d\u00f6vrd\u0259 immunitetin g\u00fccl\u0259ndirilm\u0259si vacib faktlardan biridir. M\u0259lumdur ki, immunitet orqanizmin x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 m\u00fcqavim\u0259t g\u00fcc\u00fcd\u00fcr. B\u0259s nec\u0259 etm\u0259k laz\u0131md\u0131r ki, orqanizm x\u0259st\u0259likl\u0259r\u0259 m\u00fcqavim\u0259t g\u00f6st\u0259r\u0259 bilsin. B\u0259zil\u0259ri bunun \u00e7ar\u0259sini \u00e7ox yem\u0259kd\u0259, b\u0259zil\u0259ri \u00e7ox yatmaqda g\u00f6r\u00fcr. B\u0259zi aliml\u0259rin q\u0259na\u0259tinc\u0259, immunitetin \u0259sas\u0131 h\u0259l\u0259 ana b\u0259tnind\u0259 qoyulur. Hamil\u0259 qad\u0131nlar bol-bol meyv\u0259-t\u0259r\u0259v\u0259z yedikd\u0259, su i\u00e7dikd\u0259, a\u00e7\u0131q havada g\u0259zdikd\u0259 v\u0259 \u0259s\u0259bd\u0259n \u00f6z\u00fcn\u00fc qoruduqda do\u011fulacaq k\u00f6rp\u0259nin immun sistemi d\u0259 d\u00fczg\u00fcn formala\u015f\u0131r. Fitoterapevt-h\u0259kim Fizuli H\u00fcseynov \u201cSherg.az\u201da bildirib ki, ilk n\u00f6vb\u0259d\u0259 immun sistemi z\u0259ifl\u0259d\u0259n yem\u0259kl\u0259ri tan\u0131y\u0131b onlardan imtina etm\u0259k laz\u0131md\u0131r: \u201cBunlara a\u011f \u00e7\u00f6r\u0259k, \u015firniyyatlar,…<\/p>\n","protected":false},"author":2,"featured_media":268984,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/corek.jpg",700,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/corek.jpg",700,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/corek.jpg",700,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/corek-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/corek-300x214.jpg",300,214,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/corek.jpg",640,457,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/corek.jpg",700,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/corek.jpg",700,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/corek-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/corek.jpg",700,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"B\u00fct\u00fcn d\u00fcnya \u00f6lkl\u0259rinin koronavirusla m\u00fcbariz\u0259 apard\u0131\u011f\u0131 d\u00f6vrd\u0259 immunitetin g\u00fccl\u0259ndirilm\u0259si vacib faktlardan biridir. M\u0259lumdur ki, immunitet orqanizmin x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 m\u00fcqavim\u0259t g\u00fcc\u00fcd\u00fcr. B\u0259s nec\u0259 etm\u0259k laz\u0131md\u0131r ki, orqanizm x\u0259st\u0259likl\u0259r\u0259 m\u00fcqavim\u0259t g\u00f6st\u0259r\u0259 bilsin. B\u0259zil\u0259ri bunun \u00e7ar\u0259sini \u00e7ox yem\u0259kd\u0259, b\u0259zil\u0259ri \u00e7ox yatmaqda g\u00f6r\u00fcr. B\u0259zi aliml\u0259rin q\u0259na\u0259tinc\u0259, immunitetin \u0259sas\u0131 h\u0259l\u0259 ana b\u0259tnind\u0259 qoyulur. Hamil\u0259 qad\u0131nlar bol-bol meyv\u0259-t\u0259r\u0259v\u0259z yedikd\u0259, su i\u00e7dikd\u0259,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/268983"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=268983"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/268983\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/268984"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=268983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=268983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=268983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}