{"id":275519,"date":"2021-01-20T14:58:04","date_gmt":"2021-01-20T11:58:04","guid":{"rendered":"http:\/\/arantv.az\/?p=275519"},"modified":"2021-01-20T14:58:04","modified_gmt":"2021-01-20T11:58:04","slug":"qara-gavalinin-orqanizm%c9%99-10-faydasi-kiml%c9%99r%c9%99-olar-olmaz","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=275519","title":{"rendered":"Qara gaval\u0131n\u0131n orqanizm\u0259 10 faydas\u0131 &#8211; Kiml\u0259r\u0259 olar-olmaz?"},"content":{"rendered":"<div><b>Quru meyv\u0259 qara gaval\u0131 t\u0259kc\u0259 qanart\u0131r\u0131c\u0131 v\u0259 ya q\u0259bizliy\u0259 qar\u00e7\u0131 vasit\u0259 deyil.<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>Onun bilm\u0259diyiniz \u00e7ox faydalar\u0131 var.<br \/>\n<\/b><\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> qara gaval\u0131n\u0131n bilm\u0259diyiniz faydalar\u0131n\u0131 t\u0259qdim edir:<\/div>\n<div><\/div>\n<div><\/div>\n<div>&#8211; Qara gaval\u0131 \u00e7ox sayda antioksidanta malikdir- bu da orqanizmin qocalmas\u0131na qar\u015f\u0131d\u0131r.<\/div>\n<div>&#8211; Beta-karotin, B vitamin, K, maqniy il\u0259 z\u0259ngindir. Bu da g\u00f6zl\u0259r\u0259, d\u0259riy\u0259 faydal\u0131d\u0131r<\/div>\n<div>&#8211; M\u0259d\u0259-ba\u011f\u0131rsa\u011f\u0131, h\u0259zmi qaydaya sal\u0131r<\/div>\n<div><\/div>\n<div>&#8211; \u00dcr\u0259k v\u0259 damarlar\u0131n i\u015fini yax\u015f\u0131la\u015fd\u0131r\u0131r<\/div>\n<div>&#8211; \u0130mmuniteti m\u00f6hk\u0259ml\u0259ndirir<\/div>\n<div>&#8211; D\u0259mir v\u0259 hemoqlobin defisitind\u0259 qan\u0131 art\u0131r\u0131r<\/div>\n<div>&#8211; B\u0259d\u0259nd\u0259n z\u0259r\u0259rli toksinl\u0259ri \u00e7\u0131xar\u0131r<\/div>\n<div><\/div>\n<div><b>Kim\u0259 z\u0259r\u0259rlidir:<br \/>\n<\/b><\/div>\n<div><\/div>\n<div>Qurudulmu\u015f qara haval\u0131da y\u00fcks\u0259k miqdar kanserogen toksin olan akrilamid var. Ona g\u00f6r\u0259 g\u00fcnd\u0259 5 \u0259d\u0259dd\u0259n art\u0131q yem\u0259k olmaz<\/div>\n<div><\/div>\n<div>S\u00fcd ver\u0259n analara, h\u0259dd\u0259n art\u0131q k\u00f6p\u00fc v\u0259 allergiyas\u0131 olanlara, el\u0259c\u0259 d\u0259 diabet x\u0259st\u0259l\u0259rin\u0259 olmaz<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Quru meyv\u0259 qara gaval\u0131 t\u0259kc\u0259 qanart\u0131r\u0131c\u0131 v\u0259 ya q\u0259bizliy\u0259 qar\u00e7\u0131 vasit\u0259 deyil. \u00a0 Onun bilm\u0259diyiniz \u00e7ox faydalar\u0131 var. ARANTV.AZ qara gaval\u0131n\u0131n bilm\u0259diyiniz faydalar\u0131n\u0131 t\u0259qdim edir: &#8211; Qara gaval\u0131 \u00e7ox sayda antioksidanta malikdir- bu da orqanizmin qocalmas\u0131na qar\u015f\u0131d\u0131r. &#8211; Beta-karotin, B vitamin, K, maqniy il\u0259 z\u0259ngindir. Bu da g\u00f6zl\u0259r\u0259, d\u0259riy\u0259 faydal\u0131d\u0131r &#8211; M\u0259d\u0259-ba\u011f\u0131rsa\u011f\u0131, h\u0259zmi qaydaya sal\u0131r &#8211; \u00dcr\u0259k v\u0259 damarlar\u0131n i\u015fini yax\u015f\u0131la\u015fd\u0131r\u0131r &#8211; \u0130mmuniteti m\u00f6hk\u0259ml\u0259ndirir &#8211; D\u0259mir v\u0259 hemoqlobin defisitind\u0259 qan\u0131 art\u0131r\u0131r &#8211; B\u0259d\u0259nd\u0259n z\u0259r\u0259rli toksinl\u0259ri \u00e7\u0131xar\u0131r Kim\u0259 z\u0259r\u0259rlidir: Qurudulmu\u015f qara haval\u0131da y\u00fcks\u0259k miqdar kanserogen toksin olan akrilamid var. Ona g\u00f6r\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":275520,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/716d8a.jpg",399,304,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/716d8a.jpg",399,304,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/716d8a.jpg",399,304,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/716d8a-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/716d8a-300x229.jpg",300,229,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/716d8a.jpg",399,304,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/716d8a.jpg",399,304,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/716d8a.jpg",399,304,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/716d8a-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/716d8a.jpg",399,304,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"Quru meyv\u0259 qara gaval\u0131 t\u0259kc\u0259 qanart\u0131r\u0131c\u0131 v\u0259 ya q\u0259bizliy\u0259 qar\u00e7\u0131 vasit\u0259 deyil. \u00a0 Onun bilm\u0259diyiniz \u00e7ox faydalar\u0131 var. ARANTV.AZ qara gaval\u0131n\u0131n bilm\u0259diyiniz faydalar\u0131n\u0131 t\u0259qdim edir: &#8211; Qara gaval\u0131 \u00e7ox sayda antioksidanta malikdir- bu da orqanizmin qocalmas\u0131na qar\u015f\u0131d\u0131r. &#8211; Beta-karotin, B vitamin, K, maqniy il\u0259 z\u0259ngindir. Bu da g\u00f6zl\u0259r\u0259, d\u0259riy\u0259 faydal\u0131d\u0131r &#8211; M\u0259d\u0259-ba\u011f\u0131rsa\u011f\u0131, h\u0259zmi qaydaya sal\u0131r&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/275519"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=275519"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/275519\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/275520"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=275519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=275519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=275519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}