{"id":278078,"date":"2021-01-24T13:55:59","date_gmt":"2021-01-24T10:55:59","guid":{"rendered":"http:\/\/arantv.az\/?p=278078"},"modified":"2021-01-24T13:55:59","modified_gmt":"2021-01-24T10:55:59","slug":"qoz-qabiqlarini-atmayin-onlarin-bilm%c9%99diyiniz-faydalari-2","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=278078","title":{"rendered":"Qoz qab\u0131qlar\u0131n\u0131 atmay\u0131n! Onlar\u0131n bilm\u0259diyiniz faydalar\u0131"},"content":{"rendered":"

Qozun insan sa\u011flaml\u0131\u011f\u0131na t\u0259sirl\u0259rini saymaqla bitm\u0259z. Y\u00fcz ill\u0259rdir x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259sind\u0259 v\u0259 d\u0259rman haz\u0131rlanmas\u0131nda istifad\u0259 edil\u0259n qoz tam bir vitamin anbar\u0131d\u0131r.<\/p>\n

T\u0259rkibind\u0259 protein, lif, Omega 3, Omega 6 ya\u011f tur\u015fular\u0131 olmaqla yana\u015f\u0131, qozun qab\u0131\u011f\u0131 da\u00a0 kalsium, d\u0259mir, sink, maqnezium, fosfor, mis, selen, manqan, yod minerallar\u0131 v\u0259 A, B1, B2, B6, C vitaminl\u0259ri il\u0259 z\u0259ngindir.\u00a0 Bu da ondan bir kosmetik m\u0259hsul kimi istifad\u0259 edilm\u0259sin\u0259 z\u0259min yarad\u0131b.<\/p>\n

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ExoBaku.com siz\u0259 qoz qab\u0131\u011f\u0131n\u0131n faydalar\u0131ndan b\u0259hs edir:<\/p>\n

1. Qozun qurudulmu\u015f qab\u0131\u011f\u0131ndan d\u0259ml\u0259nmi\u015f \u00e7ay soyuqd\u0259ym\u0259 v\u0259 \u00f6sk\u00fcr\u0259y\u0259 yax\u015f\u0131 t\u0259sir g\u00f6st\u0259rir.<\/p>\n

2. Ba\u011f\u0131rsaq qurdlar\u0131n\u0131n m\u00fcalic\u0259si \u00fc\u00e7\u00fcn d\u0259 eyni qar\u0131\u015f\u0131\u011f\u0131 (quru v\u0259 ya t\u0259z\u0259 qoz qab\u0131\u011f\u0131) g\u00fcnd\u0259 iki fincan i\u00e7m\u0259k t\u00f6vsiyy\u0259 edilir.<\/p>\n

3. Qoz qab\u0131\u011f\u0131ndan haz\u0131rlanm\u0131\u015f \u00e7ay sinir sistemini sakitl\u0259\u015fdirir.<\/p>\n

4. T\u0259z\u0259 (ya\u015f\u0131l) qoz qab\u0131\u011f\u0131n\u0131n\u0131n suyu \u00e7\u0131xar\u0131laraq s\u0131zanaql\u0131 d\u0259ri \u00fcz\u0259rin\u0259 s\u00fcrt\u00fclm\u0259si civz\u0259l\u0259rin v\u0259 d\u0259ri l\u0259k\u0259l\u0259rinin aradan qalxmas\u0131na k\u00f6m\u0259k edir.<\/p>\n

5. H\u0259m\u00e7inin t\u0259z\u0259 qoz qab\u0131qlar\u0131n\u0131n d\u0259ml\u0259m\u0259si qalxanvari v\u0259zi \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r.<\/p>\n

6. Qoz qab\u0131qlar\u0131n\u0131 (quru v\u0259 ya\u015f) qaynayan suyun i\u00e7\u0259risin\u0259 at\u0131b 10 d\u0259qiq\u0259 qaynatd\u0131qdan sonra sa\u00e7lar\u0131n\u0131z\u0131 yusan\u0131z, sa\u00e7 t\u00f6k\u00fclm\u0259sinin qar\u015f\u0131s\u0131 al\u0131nacaq, sa\u00e7lar \u0259vv\u0259lki parlaql\u0131\u011f\u0131na qovu\u015facaq v\u0259 g\u00fccl\u0259n\u0259c\u0259kdir. Eyni samanda sa\u00e7lar\u0131n\u0131z k\u0259p\u0259k problem\u0259l\u0259rind\u0259n d\u0259 qurtarm\u0131\u015f olacaq.<\/p>\n

7. Varikoz x\u0259st\u0259liyi zaman\u0131 qoz qab\u0131\u011f\u0131n\u0131n d\u0259ml\u0259m\u0259si il\u0259 islatmalar damarlar\u0131 m\u00f6hk\u0259ml\u0259ndirir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Qozun insan sa\u011flaml\u0131\u011f\u0131na t\u0259sirl\u0259rini saymaqla bitm\u0259z. Y\u00fcz ill\u0259rdir x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259sind\u0259 v\u0259 d\u0259rman haz\u0131rlanmas\u0131nda istifad\u0259 edil\u0259n qoz tam bir vitamin anbar\u0131d\u0131r. T\u0259rkibind\u0259 protein, lif, Omega 3, Omega 6 ya\u011f tur\u015fular\u0131 olmaqla yana\u015f\u0131, qozun qab\u0131\u011f\u0131 da\u00a0 kalsium, d\u0259mir, sink, maqnezium, fosfor, mis, selen, manqan, yod minerallar\u0131 v\u0259 A, B1, B2, B6, C vitaminl\u0259ri il\u0259 z\u0259ngindir.\u00a0 Bu da ondan bir kosmetik m\u0259hsul kimi istifad\u0259 edilm\u0259sin\u0259 z\u0259min yarad\u0131b. ExoBaku.com siz\u0259 qoz qab\u0131\u011f\u0131n\u0131n faydalar\u0131ndan b\u0259hs edir: 1. Qozun qurudulmu\u015f qab\u0131\u011f\u0131ndan d\u0259ml\u0259nmi\u015f \u00e7ay soyuqd\u0259ym\u0259 v\u0259 \u00f6sk\u00fcr\u0259y\u0259 yax\u015f\u0131 t\u0259sir g\u00f6st\u0259rir. 2. Ba\u011f\u0131rsaq qurdlar\u0131n\u0131n m\u00fcalic\u0259si \u00fc\u00e7\u00fcn d\u0259 eyni…<\/p>\n","protected":false},"author":2,"featured_media":278079,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/qabiq_021.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/qabiq_021.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/qabiq_021.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/qabiq_021-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/qabiq_021-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/qabiq_021.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/qabiq_021.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/qabiq_021.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/qabiq_021-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/01\/qabiq_021.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Qozun insan sa\u011flaml\u0131\u011f\u0131na t\u0259sirl\u0259rini saymaqla bitm\u0259z. Y\u00fcz ill\u0259rdir x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259sind\u0259 v\u0259 d\u0259rman haz\u0131rlanmas\u0131nda istifad\u0259 edil\u0259n qoz tam bir vitamin anbar\u0131d\u0131r. T\u0259rkibind\u0259 protein, lif, Omega 3, Omega 6 ya\u011f tur\u015fular\u0131 olmaqla yana\u015f\u0131, qozun qab\u0131\u011f\u0131 da\u00a0 kalsium, d\u0259mir, sink, maqnezium, fosfor, mis, selen, manqan, yod minerallar\u0131 v\u0259 A, B1, B2, B6, C vitaminl\u0259ri il\u0259 z\u0259ngindir.\u00a0 Bu da…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/278078"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=278078"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/278078\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/278079"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=278078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=278078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=278078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}