{"id":285914,"date":"2021-02-04T08:47:53","date_gmt":"2021-02-04T05:47:53","guid":{"rendered":"http:\/\/arantv.az\/?p=285914"},"modified":"2021-02-04T08:47:53","modified_gmt":"2021-02-04T05:47:53","slug":"bu-6-s%c9%99b%c9%99bd%c9%99n-h%c9%99r-gun-limon-yem%c9%99k-lazimdir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=285914","title":{"rendered":"Bu 6 s\u0259b\u0259bd\u0259n h\u0259r g\u00fcn limon yem\u0259k laz\u0131md\u0131r"},"content":{"rendered":"
Sa\u011flaml\u0131\u011f\u0131m\u0131z\u0131n ke\u015fiyind\u0259 duran \u0259n faydal\u0131 meyv\u0259l\u0259rd\u0259n biri olan limonu h\u0259r g\u00fcn yem\u0259k laz\u0131md\u0131r.<\/div>\n
\n

M\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, \u015f\u0259fa anbar\u0131 olan limon g\u00fcnd\u0259lik qida menyumuzda m\u00fctl\u0259q yer almal\u0131d\u0131r.<\/p>\n

B\u0259s niy\u0259?<\/p>\n

ARANTV.AZ<\/strong>\u00a0publika.az<\/a>-a istinad\u0259n x\u0259b\u0259r verir ki, limonun \u0259n \u0259h\u0259miyy\u0259tli 6 faydas\u0131n\u0131 t\u0259qdim edir.<\/p>\n

Bu faydalar\u0131n\u0131 \u00f6yr\u0259ndikd\u0259n sonra onu s\u00fcfr\u0259nizd\u0259n \u0259skik etm\u0259y\u0259c\u0259ksiniz.<\/p>\n

1.Ar\u0131qlama\u011fa k\u00f6m\u0259k edir<\/strong><\/p>\n

Limonun t\u0259rkibind\u0259ki “pektin” adl\u0131 lifl\u0259r insan\u0131n uzun m\u00fcdd\u0259t tox qalmas\u0131na s\u0259b\u0259b olur. Pektin h\u0259dd\u0259n art\u0131q yem\u0259y\u0259 mane oldu\u011fundan q\u0131sa m\u00fcdd\u0259td\u0259 ideal \u00e7\u0259kiy\u0259 qovu\u015fma\u011fa k\u00f6m\u0259k edir. Limon h\u0259m d\u0259 detoks effekti verir. B\u0259d\u0259ni b\u00fct\u00fcn toksinl\u0259rd\u0259n t\u0259mizl\u0259yir.<\/p>\n

2. Kalium anbar\u0131d\u0131r<\/strong><\/p>\n

Limon kaliumla z\u0259ngin meyv\u0259dir. Kalium insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u0259n vacib minerallardan biridir. Bel\u0259 ki, kaliumun \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 qorudu\u011fu, sinir sistemin\u0259 yax\u015f\u0131 t\u0259sir etdiyi, yuxu probleml\u0259rini aradan qald\u0131rd\u0131\u011f\u0131 apar\u0131lan t\u0259dqiqatlar n\u0259tic\u0259sind\u0259 s\u00fcbuta yetirilib.<\/p>\n

3. X\u0259r\u00e7\u0259ngin qar\u015f\u0131s\u0131n\u0131 al\u0131r<\/strong><\/p>\n

Limon antioksidant v\u0259 C vitamini il\u0259 z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn x\u0259r\u00e7\u0259ng x\u0259st\u0259liyin\u0259 tutulma riskini azald\u0131r.<\/p>\n

4. \u0130mmunitet sistemini g\u00fccl\u0259ndirir<\/strong><\/p>\n

Bu meyv\u0259 minerallarla v\u0259 vitaminl\u0259rl\u0259 z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn immunitet sistemini g\u00fccl\u0259ndirm\u0259y\u0259 qadirdir. Ona g\u00f6r\u0259 d\u0259, limon soyuqd\u0259ym\u0259nin v\u0259 qripin d\u00fc\u015fm\u0259ni hesab edilir.<\/p>\n

5. Enerji verir<\/strong><\/p>\n

C vitamini b\u0259d\u0259n\u0259 enerji verir. Limon C vitamini il\u0259 z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn stressin t\u0259sirl\u0259rini azald\u0131b, insan\u0131 g\u00fcmrahla\u015fd\u0131r\u0131r. Limon h\u0259m d\u0259, depressiyaya d\u00fc\u015fm\u0259 riskini azald\u0131r.<\/p>\n

6. Bo\u011faz a\u011fr\u0131s\u0131n\u0131 aradan qald\u0131r\u0131r<\/strong><\/p>\n

Limon bo\u011faz a\u011fr\u0131s\u0131n\u0131 k\u0259s\u0259n \u0259n g\u00fccl\u00fc vasit\u0259 hesab edilir.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Sa\u011flaml\u0131\u011f\u0131m\u0131z\u0131n ke\u015fiyind\u0259 duran \u0259n faydal\u0131 meyv\u0259l\u0259rd\u0259n biri olan limonu h\u0259r g\u00fcn yem\u0259k laz\u0131md\u0131r. M\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, \u015f\u0259fa anbar\u0131 olan limon g\u00fcnd\u0259lik qida menyumuzda m\u00fctl\u0259q yer almal\u0131d\u0131r. B\u0259s niy\u0259? ARANTV.AZ\u00a0publika.az-a istinad\u0259n x\u0259b\u0259r verir ki, limonun \u0259n \u0259h\u0259miyy\u0259tli 6 faydas\u0131n\u0131 t\u0259qdim edir. Bu faydalar\u0131n\u0131 \u00f6yr\u0259ndikd\u0259n sonra onu s\u00fcfr\u0259nizd\u0259n \u0259skik etm\u0259y\u0259c\u0259ksiniz. 1.Ar\u0131qlama\u011fa k\u00f6m\u0259k edir Limonun t\u0259rkibind\u0259ki “pektin” adl\u0131 lifl\u0259r insan\u0131n uzun m\u00fcdd\u0259t tox qalmas\u0131na s\u0259b\u0259b olur. Pektin h\u0259dd\u0259n art\u0131q yem\u0259y\u0259 mane oldu\u011fundan q\u0131sa m\u00fcdd\u0259td\u0259 ideal \u00e7\u0259kiy\u0259 qovu\u015fma\u011fa k\u00f6m\u0259k edir. Limon h\u0259m d\u0259 detoks effekti verir. B\u0259d\u0259ni b\u00fct\u00fcn toksinl\u0259rd\u0259n t\u0259mizl\u0259yir. 2. Kalium anbar\u0131d\u0131r Limon…<\/p>\n","protected":false},"author":2,"featured_media":285915,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/1612347298_1a.jpg",770,415,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/1612347298_1a.jpg",770,415,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/1612347298_1a.jpg",770,415,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/1612347298_1a-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/1612347298_1a-300x162.jpg",300,162,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/1612347298_1a.jpg",640,345,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/1612347298_1a.jpg",770,415,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/1612347298_1a.jpg",770,415,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/1612347298_1a-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/1612347298_1a.jpg",770,415,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Sa\u011flaml\u0131\u011f\u0131m\u0131z\u0131n ke\u015fiyind\u0259 duran \u0259n faydal\u0131 meyv\u0259l\u0259rd\u0259n biri olan limonu h\u0259r g\u00fcn yem\u0259k laz\u0131md\u0131r. M\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, \u015f\u0259fa anbar\u0131 olan limon g\u00fcnd\u0259lik qida menyumuzda m\u00fctl\u0259q yer almal\u0131d\u0131r. B\u0259s niy\u0259? ARANTV.AZ\u00a0publika.az-a istinad\u0259n x\u0259b\u0259r verir ki, limonun \u0259n \u0259h\u0259miyy\u0259tli 6 faydas\u0131n\u0131 t\u0259qdim edir. Bu faydalar\u0131n\u0131 \u00f6yr\u0259ndikd\u0259n sonra onu s\u00fcfr\u0259nizd\u0259n \u0259skik etm\u0259y\u0259c\u0259ksiniz. 1.Ar\u0131qlama\u011fa k\u00f6m\u0259k edir Limonun t\u0259rkibind\u0259ki “pektin” adl\u0131…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/285914"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=285914"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/285914\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/285915"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=285914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=285914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=285914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}