{"id":287500,"date":"2021-02-05T18:53:16","date_gmt":"2021-02-05T15:53:16","guid":{"rendered":"http:\/\/arantv.az\/?p=287500"},"modified":"2021-02-05T18:53:16","modified_gmt":"2021-02-05T15:53:16","slug":"sakitl%c9%99sm%c9%99y%c9%99-kom%c9%99k-ed%c9%99c%c9%99k-effektli-usullar","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=287500","title":{"rendered":"Sakitl\u0259\u015fm\u0259y\u0259 k\u00f6m\u0259k ed\u0259c\u0259k effektli \u00fcsullar"},"content":{"rendered":"<p><strong>B\u0259z\u0259n sakitliyimizi qorumaq \u00e7ox \u00e7\u0259tin olur. \u018ftrafda, i\u015fd\u0259 v\u0259 ya ail\u0259d\u0259 ba\u015f ver\u0259n hadis\u0259l\u0259r \u0259s\u0259bil\u0259\u015fm\u0259y\u0259 v\u0259 ya g\u0259rgin bir g\u00fcn\u0259 g\u0259tirib \u00e7\u0131xar\u0131r. Bu tip hadis\u0259l\u0259rd\u0259n sonra b\u0259zi insanlarda uzunm\u00fcdd\u0259tli stress d\u0259 yaran\u0131r.<\/strong><\/p>\n<p><strong>ARANTV.AZ\u00a0<\/strong> sakitl\u0259\u015fm\u0259y\u0259 k\u00f6m\u0259k ed\u0259c\u0259k \u00fcsullar\u0131 t\u0259qdim edir:<\/p>\n<div id=\"AdviadNativeVideo0\" class=\"AdviadNativeVideo\"><\/div>\n<p><strong>D\u0259rind\u0259n n\u0259f\u0259s almaq<\/strong><\/p>\n<p><img src=\"https:\/\/axsam.az\/img\/pics\/large\/2021-02\/216869_imcjjerkm3.jpg\" alt=\"\" align=\"baseline\" border=\"0\" hspace=\"0\" \/><\/p>\n<p>\u018fs\u0259bil\u0259\u015fdiyiniz zaman\u00a0sakit\u00a0bir yer\u0259 ke\u00e7ib,\u00a0d\u0259rind\u0259n n\u0259f\u0259s al\u0131n. Bu \u015f\u0259kild\u0259 b\u0259d\u0259niniz rahatlayacaq.<\/p>\n<p><strong>Mavi r\u0259ng<\/strong><\/p>\n<p><img src=\"https:\/\/axsam.az\/img\/pics\/large\/2021-02\/216870_fbiuj1h30u.jpg\" alt=\"\" align=\"baseline\" border=\"0\" hspace=\"0\" \/><\/p>\n<p>G\u0259rgin v\u0259 stressli hallarda mavi r\u0259ng\u0259 baxmaq insanlar\u0131n beyin v\u0259 \u00fcr\u0259k f\u0259aliyy\u0259ti orta hesabla 1,1 d\u0259qiq\u0259y\u0259 normaya sal\u0131r.<\/p>\n<p><strong>Sakitl\u0259\u015fdir\u0259n mahn\u0131ya qulaq asmaq<\/strong><\/p>\n<p>Britaniyan\u0131n S\u0259s Terapiyas\u0131 Akademiyas\u0131n\u0131n aliml\u0259ri t\u0259r\u0259find\u0259n\u00a0sifari\u015f olunan &#8220;Weightless&#8221; kompozisiyas\u0131 Marconi Union qrupu t\u0259r\u0259find\u0259n 2011-ci ild\u0259\u00a0yaz\u0131l\u0131b.\u00a0Uzunlu\u011fu 8 d\u0259qiq\u0259d\u0259n bir q\u0259d\u0259r \u00e7ox olan kompozisiya m\u00fcxt\u0259lif s\u0259s effektl\u0259ri il\u0259 z\u0259ngindir. Apar\u0131lan ara\u015fd\u0131rmalar zaman\u0131 m\u0259lum olub ki,\u00a0insan onu dinl\u0259y\u0259rk\u0259n\u00a0\u00fcr\u0259yi daha az d\u00f6y\u00fcn\u00fcr v\u0259\u00a0yava\u015f-yava\u015f n\u0259f\u0259s al\u0131r.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/UfcAVejslrU\" width=\"780\" height=\"450\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p><strong>T\u0259bi\u0259tin s\u0259sl\u0259rin\u0259 qulaq asmaq<\/strong><\/p>\n<p><img src=\"https:\/\/axsam.az\/img\/pics\/large\/2021-02\/216871_ret41n6ri5.jpg\" alt=\"\" align=\"baseline\" border=\"0\" hspace=\"0\" \/><\/p>\n<p>2017-ci ild\u0259 &#8220;Brighton\u00a0and Sussex&#8221; tibb m\u0259kt\u0259binin aliml\u0259ri t\u0259r\u0259find\u0259n apar\u0131lan t\u0259dqiqat s\u00fcbut etdi ki, insanlar t\u0259bi\u0259tin s\u0259sl\u0259rini dinl\u0259dikl\u0259ri zaman onlar\u0131n stress s\u0259viyy\u0259si \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 azal\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u0259z\u0259n sakitliyimizi qorumaq \u00e7ox \u00e7\u0259tin olur. \u018ftrafda, i\u015fd\u0259 v\u0259 ya ail\u0259d\u0259 ba\u015f ver\u0259n hadis\u0259l\u0259r \u0259s\u0259bil\u0259\u015fm\u0259y\u0259 v\u0259 ya g\u0259rgin bir g\u00fcn\u0259 g\u0259tirib \u00e7\u0131xar\u0131r. Bu tip hadis\u0259l\u0259rd\u0259n sonra b\u0259zi insanlarda uzunm\u00fcdd\u0259tli stress d\u0259 yaran\u0131r. ARANTV.AZ\u00a0 sakitl\u0259\u015fm\u0259y\u0259 k\u00f6m\u0259k ed\u0259c\u0259k \u00fcsullar\u0131 t\u0259qdim edir: D\u0259rind\u0259n n\u0259f\u0259s almaq \u018fs\u0259bil\u0259\u015fdiyiniz zaman\u00a0sakit\u00a0bir yer\u0259 ke\u00e7ib,\u00a0d\u0259rind\u0259n n\u0259f\u0259s al\u0131n. Bu \u015f\u0259kild\u0259 b\u0259d\u0259niniz rahatlayacaq. Mavi r\u0259ng G\u0259rgin v\u0259 stressli hallarda mavi r\u0259ng\u0259 baxmaq insanlar\u0131n beyin v\u0259 \u00fcr\u0259k f\u0259aliyy\u0259ti orta hesabla 1,1 d\u0259qiq\u0259y\u0259 normaya sal\u0131r. Sakitl\u0259\u015fdir\u0259n mahn\u0131ya qulaq asmaq Britaniyan\u0131n S\u0259s Terapiyas\u0131 Akademiyas\u0131n\u0131n aliml\u0259ri t\u0259r\u0259find\u0259n\u00a0sifari\u015f olunan &#8220;Weightless&#8221; kompozisiyas\u0131 Marconi Union qrupu t\u0259r\u0259find\u0259n 2011-ci&hellip;<\/p>\n","protected":false},"author":2,"featured_media":287501,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/216872_av1yua0de4.jpg",1000,625,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/216872_av1yua0de4.jpg",1000,625,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/216872_av1yua0de4.jpg",1000,625,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/216872_av1yua0de4-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/216872_av1yua0de4-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/216872_av1yua0de4.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/216872_av1yua0de4.jpg",1000,625,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/216872_av1yua0de4.jpg",1000,625,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/216872_av1yua0de4-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/216872_av1yua0de4-1000x620.jpg",1000,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"B\u0259z\u0259n sakitliyimizi qorumaq \u00e7ox \u00e7\u0259tin olur. \u018ftrafda, i\u015fd\u0259 v\u0259 ya ail\u0259d\u0259 ba\u015f ver\u0259n hadis\u0259l\u0259r \u0259s\u0259bil\u0259\u015fm\u0259y\u0259 v\u0259 ya g\u0259rgin bir g\u00fcn\u0259 g\u0259tirib \u00e7\u0131xar\u0131r. Bu tip hadis\u0259l\u0259rd\u0259n sonra b\u0259zi insanlarda uzunm\u00fcdd\u0259tli stress d\u0259 yaran\u0131r. ARANTV.AZ\u00a0 sakitl\u0259\u015fm\u0259y\u0259 k\u00f6m\u0259k ed\u0259c\u0259k \u00fcsullar\u0131 t\u0259qdim edir: D\u0259rind\u0259n n\u0259f\u0259s almaq \u018fs\u0259bil\u0259\u015fdiyiniz zaman\u00a0sakit\u00a0bir yer\u0259 ke\u00e7ib,\u00a0d\u0259rind\u0259n n\u0259f\u0259s al\u0131n. Bu \u015f\u0259kild\u0259 b\u0259d\u0259niniz rahatlayacaq. Mavi r\u0259ng G\u0259rgin&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/287500"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=287500"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/287500\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/287501"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=287500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=287500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=287500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}