{"id":289160,"date":"2021-02-08T19:47:12","date_gmt":"2021-02-08T16:47:12","guid":{"rendered":"http:\/\/arantv.az\/?p=289160"},"modified":"2021-02-08T19:47:12","modified_gmt":"2021-02-08T16:47:12","slug":"itburnunun-hec-yerd%c9%99-rast-g%c9%99linm%c9%99y%c9%99n-faydalari-virusa-x%c9%99rc%c9%99ng%c9%99-infarkta-son","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=289160","title":{"rendered":"\u0130tburnunun he\u00e7 yerd\u0259 rast g\u0259linm\u0259y\u0259n FAYDALARI: virusa, x\u0259r\u00e7\u0259ng\u0259, infarkta son"},"content":{"rendered":"

Daim qrip v\u0259 onun kimi yuxar\u0131 t\u0259n\u0259ff\u00fcs yollar\u0131 infeksiyalar\u0131ndan \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r\u0259 xo\u015f x\u0259b\u0259rimiz var.<\/strong><\/p>\n

ARANTV.AZ\u00a0\u00a0<\/strong>laz\u0131mi miqdarda nizaml\u0131 olaraq istifad\u0259 edilm\u0259si t\u0259qdirind\u0259 t\u0259bii a\u011fr\u0131k\u0259sici olan itburnunun bir \u00e7ox yerd\u0259 rast g\u0259linm\u0259y\u0259n faydalar\u0131n\u0131 t\u0259qdim edir.<\/p>\n

H\u0259m meyv\u0259si, h\u0259m \u00e7ay\u0131, h\u0259m d\u0259 ya\u011f\u0131 m\u0259tb\u0259x v\u0259 g\u00f6z\u0259llik masan\u0131z\u0131n vazke\u00e7ilm\u0259zi olacaq itburnu sa\u00e7dan d\u0131rna\u011fa q\u0259d\u0259r h\u0259r h\u00fcceyr\u0259nizin qay\u011f\u0131s\u0131na qalacaq.<\/p>\n

\"\"<\/p>\n

Q\u0131\u015f aylar\u0131nda t\u0259n\u0259ff\u00fcs yollar\u0131 x\u0259st\u0259likl\u0259rinin m\u00fcalic\u0259sind\u0259 \u015f\u0259fa qayna\u011f\u0131 olaraq istifad\u0259 olunan itburnu \u00e7ay\u0131 t\u0259bi\u0259td\u0259 \u00f6z-\u00f6z\u00fcn\u0259 yeti\u015f\u0259n z\u0259hm\u0259tsiz bir bitkidir. Orta \u0259srl\u0259rd\u0259 infeksion x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259sind\u0259 \u0259h\u0259miyy\u0259tli rol oynayan itburnu t\u0259rkibind\u0259ki C vitamini say\u0259sind\u0259 orqanizmin m\u00fcqavim\u0259tini art\u0131r\u0131r. \u0130tburnu h\u0259m d\u0259 z\u0259ngin antioksidant qayna\u011f\u0131d\u0131r.<\/p>\n

Faydalar\u0131:<\/strong><\/p>\n

Q\u0131rm\u0131z\u0131 v\u0259 b\u0259n\u00f6v\u015f\u0259yi meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r antioksidant bax\u0131m\u0131ndan \u0259n z\u0259ngin bitkil\u0259r hesab olunur. \u0130tburnu da bu s\u0131raya daxildir. Bu potensial\u0131 say\u0259sind\u0259 orqanizmd\u0259ki x\u0259r\u00e7\u0259ng h\u00fcceyr\u0259l\u0259rinin yay\u0131lmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n

\u00dcr\u0259k v\u0259 damar sisteminin sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur. Damar s\u0259rtliyi, y\u00fcks\u0259k xolesterol v\u0259 qan t\u0259zyiqinin artmas\u0131na \u0259n\u0259l olur v\u0259 miokard infarkt\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n

Orqanizmd\u0259n toksin, infeksiya v\u0259 iltihablar\u0131n at\u0131lmas\u0131ndan sonra immun sistemini q\u00fcvv\u0259tl\u0259ndirir.<\/p>\n

M\u0259d\u0259 tur\u015fulu\u011funu balansla\u015fd\u0131r\u0131r.<\/p>\n

Qad\u0131nlar\u0131n x\u00fcsusi g\u00fcnl\u0259rind\u0259 a\u011fr\u0131lar\u0131n azalmas\u0131na yard\u0131m\u00e7\u0131 olur.<\/p>\n

Ba\u011f\u0131rsaqlar\u0131n i\u015fin\u0259 yard\u0131m ed\u0259r\u0259k q\u0259bzliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n

S\u0131zanaq v\u0259 qara n\u00f6qt\u0259 l\u0259k\u0259l\u0259rinin m\u00fcalic\u0259sind\u0259 istifad\u0259 edilir. D\u0259rinin n\u0259m balans\u0131n\u0131 qoruyur.<\/p>\n

Oynaq a\u011fr\u0131lar\u0131n\u0131n t\u0259bii d\u0259rman\u0131d\u0131r.<\/p>\n

Yanl\u0131\u015f qidalanma v\u0259 z\u0259r\u0259rli v\u0259rdi\u015fl\u0259rd\u0259n sonra \u0259m\u0259l\u0259 g\u0259l\u0259n iltihablan\u0131 b\u0259d\u0259nd\u0259n k\u0259narla\u015fd\u0131r\u0131r.<\/p>\n

\"\"<\/p>\n

\u0130tburnu \u00e7ay\u0131 ar\u0131qlad\u0131rm\u0131?<\/strong><\/p>\n

H\u0259zm sisteminin daha nizaml\u0131 i\u015fini t\u0259min ed\u0259n itburnu \u00e7ay\u0131 q\u0259bzlikd\u0259n qaynaqlanan \u015fi\u015fkinliyi aradan qald\u0131rd\u0131\u011f\u0131 \u00fc\u00e7\u00fcn ar\u0131qlama\u011fa k\u00f6m\u0259k edir. Art\u0131q duz v\u0259 suyun yaratd\u0131\u011f\u0131 \u00f6d\u0259mi b\u0259d\u0259nd\u0259n at\u0131r.<\/p>\n

\u0130tburnu \u00e7ay\u0131n\u0131n haz\u0131rlanmas\u0131<\/strong><\/p>\n

1 fincan qurudulmu\u015f itburnu meyv\u0259si yuyulduqdan sonra 4-5 fincan su il\u0259 10 d\u0259qiq\u0259 qaynad\u0131l\u0131r. \u00c7ay\u0131n dad\u0131n\u0131n k\u0259skin olmas\u0131 \u00fc\u00e7\u00fcn diri qalan meyv\u0259l\u0259r qa\u015f\u0131qla \u0259zilir. Daha sonra 10 d\u0259qiq\u0259 d\u0259ml\u0259nm\u0259y\u0259 qoyulur. \u0130st\u0259y\u0259 uy\u011fun limon, z\u0259nc\u0259fil, dar\u00e7\u0131n v\u0259 ya mix\u0259kl\u0259 i\u00e7il\u0259 bil\u0259r.<\/p>\n

\"\"<\/p>\n

\u0130tburnu ya\u011f\u0131n\u0131n faydalar\u0131:<\/strong><\/p>\n

D\u0259rinin n\u0259m balans\u0131n\u0131 qoruyur, q\u0131r\u0131\u015flar\u0131 a\u00e7\u0131r, h\u00fcceyr\u0259l\u0259ri yenil\u0259yir, G\u00fcn\u0259\u015f l\u0259k\u0259l\u0259rini sa\u011fald\u0131r. Sa\u00e7 d\u0259risind\u0259 meydana g\u0259l\u0259n bakteriyalar\u0131 azald\u0131r. K\u0259p\u0259k v\u0259 sa\u00e7 t\u00f6k\u00fclm\u0259si il\u0259 m\u00fcbariz\u0259 apar\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Daim qrip v\u0259 onun kimi yuxar\u0131 t\u0259n\u0259ff\u00fcs yollar\u0131 infeksiyalar\u0131ndan \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r\u0259 xo\u015f x\u0259b\u0259rimiz var. ARANTV.AZ\u00a0\u00a0laz\u0131mi miqdarda nizaml\u0131 olaraq istifad\u0259 edilm\u0259si t\u0259qdirind\u0259 t\u0259bii a\u011fr\u0131k\u0259sici olan itburnunun bir \u00e7ox yerd\u0259 rast g\u0259linm\u0259y\u0259n faydalar\u0131n\u0131 t\u0259qdim edir. H\u0259m meyv\u0259si, h\u0259m \u00e7ay\u0131, h\u0259m d\u0259 ya\u011f\u0131 m\u0259tb\u0259x v\u0259 g\u00f6z\u0259llik masan\u0131z\u0131n vazke\u00e7ilm\u0259zi olacaq itburnu sa\u00e7dan d\u0131rna\u011fa q\u0259d\u0259r h\u0259r h\u00fcceyr\u0259nizin qay\u011f\u0131s\u0131na qalacaq. Q\u0131\u015f aylar\u0131nda t\u0259n\u0259ff\u00fcs yollar\u0131 x\u0259st\u0259likl\u0259rinin m\u00fcalic\u0259sind\u0259 \u015f\u0259fa qayna\u011f\u0131 olaraq istifad\u0259 olunan itburnu \u00e7ay\u0131 t\u0259bi\u0259td\u0259 \u00f6z-\u00f6z\u00fcn\u0259 yeti\u015f\u0259n z\u0259hm\u0259tsiz bir bitkidir. Orta \u0259srl\u0259rd\u0259 infeksion x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259sind\u0259 \u0259h\u0259miyy\u0259tli rol oynayan itburnu t\u0259rkibind\u0259ki C vitamini say\u0259sind\u0259 orqanizmin m\u00fcqavim\u0259tini art\u0131r\u0131r. \u0130tburnu…<\/p>\n","protected":false},"author":2,"featured_media":289162,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/images-2.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/images-2.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/images-2.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/images-2-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/images-2-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/images-2.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/images-2.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/images-2.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/images-2-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/images-2.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Daim qrip v\u0259 onun kimi yuxar\u0131 t\u0259n\u0259ff\u00fcs yollar\u0131 infeksiyalar\u0131ndan \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r\u0259 xo\u015f x\u0259b\u0259rimiz var. ARANTV.AZ\u00a0\u00a0laz\u0131mi miqdarda nizaml\u0131 olaraq istifad\u0259 edilm\u0259si t\u0259qdirind\u0259 t\u0259bii a\u011fr\u0131k\u0259sici olan itburnunun bir \u00e7ox yerd\u0259 rast g\u0259linm\u0259y\u0259n faydalar\u0131n\u0131 t\u0259qdim edir. H\u0259m meyv\u0259si, h\u0259m \u00e7ay\u0131, h\u0259m d\u0259 ya\u011f\u0131 m\u0259tb\u0259x v\u0259 g\u00f6z\u0259llik masan\u0131z\u0131n vazke\u00e7ilm\u0259zi olacaq itburnu sa\u00e7dan d\u0131rna\u011fa q\u0259d\u0259r h\u0259r h\u00fcceyr\u0259nizin qay\u011f\u0131s\u0131na qalacaq. Q\u0131\u015f…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/289160"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=289160"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/289160\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/289162"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=289160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=289160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=289160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}