{"id":291623,"date":"2021-02-11T19:46:23","date_gmt":"2021-02-11T16:46:23","guid":{"rendered":"http:\/\/arantv.az\/?p=291623"},"modified":"2021-02-11T19:46:23","modified_gmt":"2021-02-11T16:46:23","slug":"istaholdurucu-d%c9%99rmanlarin-f%c9%99sadlari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=291623","title":{"rendered":"\u0130\u015ftah\u00f6ld\u00fcr\u00fcc\u00fc d\u0259rmanlar\u0131n f\u0259sadlar\u0131"},"content":{"rendered":"<p><strong>\u0130\u015ftah\u00f6ld\u00fcr\u00fcc\u00fc d\u0259rmanlar beynin i\u015ftah n\u00f6qt\u0259l\u0259rin\u0259 t\u0259sir edir. Bir m\u00fcdd\u0259t ac qalan m\u0259d\u0259 \u00f6z \u015fir\u0259sinin t\u0259sirind\u0259n z\u0259d\u0259l\u0259nir. Bu d\u0259rmanlar insana h\u0259m d\u0259 psixoloji t\u0259sir ed\u0259r\u0259k xroniki depressiya v\u0259 hals\u0131zl\u0131q yarad\u0131r.<\/strong><\/p>\n<p><b>ARANTV.AZ\u00a0<\/b>x\u0259b\u0259r verir ki, bu s\u00f6zl\u0259ri dietoloq N\u0259rgiz N\u0259zirova deyib. M\u00fct\u0259x\u0259ssis qeyd edib ki, acl\u0131qdan \u0259s\u0259bl\u0259r s\u0131radan \u00e7\u0131x\u0131r:<\/p>\n<p>\u201cNahaq \u0259ziyy\u0259t \u00e7\u0259km\u0259yin. Onsuz da d\u0259rmanlar\u0131 t\u0259rgitdikd\u0259n sonra yen\u0259 d\u0259 k\u00f6k\u0259l\u0259c\u0259ksiniz. \u018fn do\u011frusu sa\u011flam \u015f\u0259kild\u0259 p\u0259hrizinizi davam edin!\u201d<\/p>\n<p>Dietoloq ar\u0131qlamaq ist\u0259y\u0259n xan\u0131mlara r\u0259ngar\u0259ng p\u0259hrizi t\u00f6vsiy\u0259 edib:<\/p>\n<p>\u201cAr\u0131qlamaq v\u0259 d\u00fczg\u00fcn b\u0259d\u0259n qurulu\u015funa sahib olmaq b\u00fct\u00fcn xan\u0131mlar\u0131n ist\u0259yidir. Orta \u00f6l\u00e7\u00fcd\u0259, c\u00fcrb\u0259c\u00fcr r\u0259ngd\u0259 2-3 \u0259d\u0259d m\u00fcxt\u0259lif t\u0259r\u0259v\u0259zi yuyub, qurulay\u0131b, b\u0131\u00e7aqla 1-2 yerd\u0259n de\u015fib, \u0259vv\u0259lc\u0259d\u0259n isidilmi\u015f sobada bi\u015firin.<\/p>\n<p>T\u0259r\u0259v\u0259zl\u0259r qab\u0131ql\u0131 bi\u015fm\u0259li v\u0259 isti halda yeyilm\u0259lidir. P\u0259hriz zaman\u0131 \u0259t \u0259v\u0259zin\u0259 bal\u0131q yem\u0259k \u00e7ox xeyirlidir.<\/p>\n<p>\u018fg\u0259r \u015firniyyat yem\u0259k ist\u0259yirsinizs\u0259, meyv\u0259l\u0259ri sobaya eyni qaydada yerl\u0259\u015fdirib \u00fcz\u0259rin\u0259 dar\u00e7\u0131n s\u0259pin. Desert isti v\u0259 soyuq halda yeyil\u0259 bil\u0259r. P\u0259hriz zaman\u0131 kartofdan az istifad\u0259 edin. Sobada bi\u015fmi\u015f t\u0259r\u0259v\u0259zl\u0259rl\u0259 b\u0259rab\u0259r k\u0259l\u0259m \u015fir\u0259si i\u00e7m\u0259k ar\u0131qlad\u0131c\u0131 effekt verir. K\u0259l\u0259min \u00fcz\u0259rin\u0259 qaynar su t\u00f6k\u00fcb bir ne\u00e7\u0259 d\u0259qiq\u0259d\u0259n sonra yem\u0259k m\u0259d\u0259 xoras\u0131n\u0131 sa\u011fald\u0131r, bakteriyalar\u0131 \u00f6ld\u00fcr\u00fcr\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130\u015ftah\u00f6ld\u00fcr\u00fcc\u00fc d\u0259rmanlar beynin i\u015ftah n\u00f6qt\u0259l\u0259rin\u0259 t\u0259sir edir. Bir m\u00fcdd\u0259t ac qalan m\u0259d\u0259 \u00f6z \u015fir\u0259sinin t\u0259sirind\u0259n z\u0259d\u0259l\u0259nir. Bu d\u0259rmanlar insana h\u0259m d\u0259 psixoloji t\u0259sir ed\u0259r\u0259k xroniki depressiya v\u0259 hals\u0131zl\u0131q yarad\u0131r. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, bu s\u00f6zl\u0259ri dietoloq N\u0259rgiz N\u0259zirova deyib. M\u00fct\u0259x\u0259ssis qeyd edib ki, acl\u0131qdan \u0259s\u0259bl\u0259r s\u0131radan \u00e7\u0131x\u0131r: \u201cNahaq \u0259ziyy\u0259t \u00e7\u0259km\u0259yin. Onsuz da d\u0259rmanlar\u0131 t\u0259rgitdikd\u0259n sonra yen\u0259 d\u0259 k\u00f6k\u0259l\u0259c\u0259ksiniz. \u018fn do\u011frusu sa\u011flam \u015f\u0259kild\u0259 p\u0259hrizinizi davam edin!\u201d Dietoloq ar\u0131qlamaq ist\u0259y\u0259n xan\u0131mlara r\u0259ngar\u0259ng p\u0259hrizi t\u00f6vsiy\u0259 edib: \u201cAr\u0131qlamaq v\u0259 d\u00fczg\u00fcn b\u0259d\u0259n qurulu\u015funa sahib olmaq b\u00fct\u00fcn xan\u0131mlar\u0131n ist\u0259yidir. Orta \u00f6l\u00e7\u00fcd\u0259, c\u00fcrb\u0259c\u00fcr r\u0259ngd\u0259 2-3 \u0259d\u0259d m\u00fcxt\u0259lif t\u0259r\u0259v\u0259zi&hellip;<\/p>\n","protected":false},"author":2,"featured_media":291624,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/0x0-6.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/0x0-6.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/0x0-6.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/0x0-6-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/0x0-6-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/0x0-6.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/0x0-6.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/0x0-6.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/0x0-6-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/0x0-6.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"\u0130\u015ftah\u00f6ld\u00fcr\u00fcc\u00fc d\u0259rmanlar beynin i\u015ftah n\u00f6qt\u0259l\u0259rin\u0259 t\u0259sir edir. Bir m\u00fcdd\u0259t ac qalan m\u0259d\u0259 \u00f6z \u015fir\u0259sinin t\u0259sirind\u0259n z\u0259d\u0259l\u0259nir. Bu d\u0259rmanlar insana h\u0259m d\u0259 psixoloji t\u0259sir ed\u0259r\u0259k xroniki depressiya v\u0259 hals\u0131zl\u0131q yarad\u0131r. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, bu s\u00f6zl\u0259ri dietoloq N\u0259rgiz N\u0259zirova deyib. M\u00fct\u0259x\u0259ssis qeyd edib ki, acl\u0131qdan \u0259s\u0259bl\u0259r s\u0131radan \u00e7\u0131x\u0131r: \u201cNahaq \u0259ziyy\u0259t \u00e7\u0259km\u0259yin. Onsuz da d\u0259rmanlar\u0131 t\u0259rgitdikd\u0259n sonra yen\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/291623"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=291623"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/291623\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/291624"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=291623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=291623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=291623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}