\u015e\u00fcy\u00fcd t\u0259rkibind\u0259 olan bir \u00e7ox mineral v\u0259 vitamin say\u0259sind\u0259 insan orqanizmi \u00fc\u00e7\u00fcn olduqca faydal\u0131 g\u00f6y\u0259rtidir.<\/p>\n
ARANTV.AZ\u00a0<\/b> \u015f\u00fcy\u00fcd\u00fcn insan orqanizmin\u0259 inan\u0131lmaz faydalar\u0131n\u0131 sadalay\u0131r.<\/p>\n
Bir az do\u011franm\u0131\u015f \u015f\u00fcy\u00fcd\u00fc yem\u0259kl\u0259rd\u0259n t\u0259xmin\u0259n 15 d\u0259qiq\u0259 \u00f6nc\u0259 yey\u0259r\u0259k, \u00f6z\u00fcn\u00fcz\u00fc uzun m\u00fcdd\u0259t tox hiss ed\u0259 bil\u0259rsiniz.<\/p>\n
– T\u0259rkibind\u0259 bol miqdarda fosfor, maqnezium, mis, d\u0259mir, sink, A v\u0259 C vitaminl\u0259ri yer al\u0131r.<\/p>\n
– Bir d\u0259st\u0259 \u015f\u00fcy\u00fcd yem\u0259kl\u0259 g\u00fcnd\u0259lik A vitamini ehtiyac\u0131n\u0131z\u0131n 43 faizini, C vitamini ehtiyac\u0131n\u0131z\u0131n is\u0259 40 faizini qar\u015f\u0131laya bil\u0259rsiniz.<\/p>\n
– H\u0259zmsizlik, m\u0259d\u0259 a\u011fr\u0131s\u0131 v\u0259 bu kimi sa\u011flaml\u0131q probleml\u0259rinin m\u00fcalic\u0259sind\u0259 istifad\u0259 olunan t\u0259bii vasit\u0259dir.<\/p>\n
– K\u00f6p\u00fc aradan qald\u0131r\u0131r.<\/p>\n
– Bol miqdarda kalsium ehtiyat\u0131 olan \u015f\u00fcy\u00fcd s\u00fcm\u00fck sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur.<\/p>\n
– H\u0131\u00e7q\u0131r\u0131q m\u00fcalic\u0259sind\u0259 \u015f\u00fcy\u00fcd istifad\u0259 oluna bil\u0259r.<\/p>\n
– T\u0259rkibind\u0259 olan B vitamini v\u0259 ya\u011flar say\u0259sind\u0259 yuxusuzlu\u011fu \u00f6nl\u0259yir, sakitl\u0259\u015fdirici t\u0259sir g\u00f6st\u0259rir.<\/p>\n
– Qanda \u015f\u0259k\u0259rin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n
– X\u0259r\u00e7\u0259ng m\u00fcalic\u0259sind\u0259 istifad\u0259 olunur.<\/p>\n
– Revmatizm, iltihab, artrit v\u0259 oynaq iltihab\u0131 x\u0259st\u0259likl\u0259rinin s\u0259b\u0259b oldu\u011fu a\u011fr\u0131lar\u0131 m\u00fcalic\u0259 edir. S\u00fcm\u00fckl\u0259ri b\u0259rkidir.<\/p>\n
– Menstruasiya pozuntusu zaman\u0131 faydas\u0131 var.<\/p>\n
– A\u011f\u0131z v\u0259 di\u015f x\u0259st\u0259likl\u0259rin\u0259 qar\u015f\u0131 t\u0259sirlidir. \u015e\u00fcy\u00fcd yarpaqlar\u0131 istifad\u0259si il\u0259 a\u011f\u0131z i\u00e7i infeksiyalar\u0131 m\u00fcalic\u0259 ed\u0259 bil\u0259rsiniz.<\/p>\n
– Depressiyan\u0131 azaltma\u011fa k\u00f6m\u0259k edir.<\/p>\n
– Xolesterolu a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n
– N\u0259f\u0259s yolu x\u0259st\u0259likl\u0259rind\u0259 m\u00fcalic\u0259vi t\u0259siri var.<\/p>\n
man\u015fet<\/p>\n","protected":false},"excerpt":{"rendered":"
\u015e\u00fcy\u00fcd t\u0259rkibind\u0259 olan bir \u00e7ox mineral v\u0259 vitamin say\u0259sind\u0259 insan orqanizmi \u00fc\u00e7\u00fcn olduqca faydal\u0131 g\u00f6y\u0259rtidir. ARANTV.AZ\u00a0 \u015f\u00fcy\u00fcd\u00fcn insan orqanizmin\u0259 inan\u0131lmaz faydalar\u0131n\u0131 sadalay\u0131r. Bir az do\u011franm\u0131\u015f \u015f\u00fcy\u00fcd\u00fc yem\u0259kl\u0259rd\u0259n t\u0259xmin\u0259n 15 d\u0259qiq\u0259 \u00f6nc\u0259 yey\u0259r\u0259k, \u00f6z\u00fcn\u00fcz\u00fc uzun m\u00fcdd\u0259t tox hiss ed\u0259 bil\u0259rsiniz. – T\u0259rkibind\u0259 bol miqdarda fosfor, maqnezium, mis, d\u0259mir, sink, A v\u0259 C vitaminl\u0259ri yer al\u0131r. – Bir d\u0259st\u0259 \u015f\u00fcy\u00fcd yem\u0259kl\u0259 g\u00fcnd\u0259lik A vitamini ehtiyac\u0131n\u0131z\u0131n 43 faizini, C vitamini ehtiyac\u0131n\u0131z\u0131n is\u0259 40 faizini qar\u015f\u0131laya bil\u0259rsiniz. – H\u0259zmsizlik, m\u0259d\u0259 a\u011fr\u0131s\u0131 v\u0259 bu kimi sa\u011flaml\u0131q probleml\u0259rinin m\u00fcalic\u0259sind\u0259 istifad\u0259 olunan t\u0259bii vasit\u0259dir. – K\u00f6p\u00fc aradan…<\/p>\n","protected":false},"author":2,"featured_media":29298,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/suyud_23.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/suyud_23.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/suyud_23.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/suyud_23-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/suyud_23-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/suyud_23.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/suyud_23.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/suyud_23.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/suyud_23-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/12\/suyud_23.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"\u015e\u00fcy\u00fcd t\u0259rkibind\u0259 olan bir \u00e7ox mineral v\u0259 vitamin say\u0259sind\u0259 insan orqanizmi \u00fc\u00e7\u00fcn olduqca faydal\u0131 g\u00f6y\u0259rtidir. ARANTV.AZ\u00a0 \u015f\u00fcy\u00fcd\u00fcn insan orqanizmin\u0259 inan\u0131lmaz faydalar\u0131n\u0131 sadalay\u0131r. Bir az do\u011franm\u0131\u015f \u015f\u00fcy\u00fcd\u00fc yem\u0259kl\u0259rd\u0259n t\u0259xmin\u0259n 15 d\u0259qiq\u0259 \u00f6nc\u0259 yey\u0259r\u0259k, \u00f6z\u00fcn\u00fcz\u00fc uzun m\u00fcdd\u0259t tox hiss ed\u0259 bil\u0259rsiniz. – T\u0259rkibind\u0259 bol miqdarda fosfor, maqnezium, mis, d\u0259mir, sink, A v\u0259 C vitaminl\u0259ri yer al\u0131r. –…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/29297"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29297"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/29297\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/29298"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}