{"id":293171,"date":"2021-02-13T19:44:38","date_gmt":"2021-02-13T16:44:38","guid":{"rendered":"http:\/\/arantv.az\/?p=293171"},"modified":"2021-02-13T19:44:38","modified_gmt":"2021-02-13T16:44:38","slug":"h%c9%99m-d%c9%99rini-goz%c9%99ll%c9%99sdirir-h%c9%99m-d%c9%99-orqanizmi-saglam-saxlayir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=293171","title":{"rendered":"H\u0259m d\u0259rini g\u00f6z\u0259ll\u0259\u015fdirir, h\u0259m d\u0259 orqanizmi sa\u011flam saxlay\u0131r"},"content":{"rendered":"<p><strong>B\u0259zi qidalar var ki, onlar t\u0259kc\u0259 daxili orqanlar\u0131m\u0131z \u00fc\u00e7\u00fcn xeyirli deyil, h\u0259m d\u0259 d\u0259rimizi g\u00f6z\u0259ll\u0259\u015fdirir.\u00a0H\u0259min qidalar xaricimiz \u00fc\u00e7\u00fcn \u0259n bahal\u0131 kreml\u0259r q\u0259d\u0259r effeklidir.<\/strong><\/p>\n<p><strong>ARANTV.AZ<\/strong>\u00a0 h\u0259m daxili sa\u011flaml\u0131q, h\u0259m d\u0259 zahiri g\u00f6z\u0259llik \u00fc\u00e7\u00fcn laz\u0131m olan m\u0259hsullar haqq\u0131nda m\u0259lumat verir:<\/p>\n<p><strong>Alma\u00a0<\/strong>\u2013 bu meyv\u0259nin faydas\u0131 ill\u0259r \u00f6nc\u0259d\u0259n b\u0259llidir. Bel\u0259 ki, t\u0259rkibind\u0259 d\u0259mir, petkin, \u00e7ox sayda vitamin var ki, onlar \u00fcr\u0259k-damar sisteminin f\u0259aliyy\u0259tini t\u0259nziml\u0259yir.<\/p>\n<p><strong>K\u00f6k<\/strong>\u00a0&#8211; t\u0259rkibind\u0259ki minerallar v\u0259 vitaminl\u0259r xolestrol v\u0259 \u015f\u0259k\u0259rin s\u0259viyy\u0259sini azald\u0131r.<\/p>\n<p><strong>Qoz<\/strong>\u00a0&#8211; beynin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. D\u0259rini parlaq edir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u0259zi qidalar var ki, onlar t\u0259kc\u0259 daxili orqanlar\u0131m\u0131z \u00fc\u00e7\u00fcn xeyirli deyil, h\u0259m d\u0259 d\u0259rimizi g\u00f6z\u0259ll\u0259\u015fdirir.\u00a0H\u0259min qidalar xaricimiz \u00fc\u00e7\u00fcn \u0259n bahal\u0131 kreml\u0259r q\u0259d\u0259r effeklidir. ARANTV.AZ\u00a0 h\u0259m daxili sa\u011flaml\u0131q, h\u0259m d\u0259 zahiri g\u00f6z\u0259llik \u00fc\u00e7\u00fcn laz\u0131m olan m\u0259hsullar haqq\u0131nda m\u0259lumat verir: Alma\u00a0\u2013 bu meyv\u0259nin faydas\u0131 ill\u0259r \u00f6nc\u0259d\u0259n b\u0259llidir. Bel\u0259 ki, t\u0259rkibind\u0259 d\u0259mir, petkin, \u00e7ox sayda vitamin var ki, onlar \u00fcr\u0259k-damar sisteminin f\u0259aliyy\u0259tini t\u0259nziml\u0259yir. K\u00f6k\u00a0&#8211; t\u0259rkibind\u0259ki minerallar v\u0259 vitaminl\u0259r xolestrol v\u0259 \u015f\u0259k\u0259rin s\u0259viyy\u0259sini azald\u0131r. Qoz\u00a0&#8211; beynin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. D\u0259rini parlaq edir.<\/p>\n","protected":false},"author":2,"featured_media":293172,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/217425_8idh2opd7k.jpg",1000,617,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/217425_8idh2opd7k.jpg",1000,617,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/217425_8idh2opd7k.jpg",1000,617,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/217425_8idh2opd7k-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/217425_8idh2opd7k-300x185.jpg",300,185,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/217425_8idh2opd7k.jpg",640,395,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/217425_8idh2opd7k.jpg",1000,617,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/217425_8idh2opd7k.jpg",1000,617,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/217425_8idh2opd7k-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/217425_8idh2opd7k.jpg",1000,617,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"B\u0259zi qidalar var ki, onlar t\u0259kc\u0259 daxili orqanlar\u0131m\u0131z \u00fc\u00e7\u00fcn xeyirli deyil, h\u0259m d\u0259 d\u0259rimizi g\u00f6z\u0259ll\u0259\u015fdirir.\u00a0H\u0259min qidalar xaricimiz \u00fc\u00e7\u00fcn \u0259n bahal\u0131 kreml\u0259r q\u0259d\u0259r effeklidir. ARANTV.AZ\u00a0 h\u0259m daxili sa\u011flaml\u0131q, h\u0259m d\u0259 zahiri g\u00f6z\u0259llik \u00fc\u00e7\u00fcn laz\u0131m olan m\u0259hsullar haqq\u0131nda m\u0259lumat verir: Alma\u00a0\u2013 bu meyv\u0259nin faydas\u0131 ill\u0259r \u00f6nc\u0259d\u0259n b\u0259llidir. Bel\u0259 ki, t\u0259rkibind\u0259 d\u0259mir, petkin, \u00e7ox sayda vitamin var ki,&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/293171"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=293171"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/293171\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/293172"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=293171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=293171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=293171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}