{"id":293409,"date":"2021-02-15T08:21:33","date_gmt":"2021-02-15T05:21:33","guid":{"rendered":"http:\/\/arantv.az\/?p=293409"},"modified":"2021-02-15T08:21:33","modified_gmt":"2021-02-15T05:21:33","slug":"pendir-n%c9%99-il%c9%99-t%c9%99hluk%c9%99lidir-m%c9%99shur-alim-aciqladi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=293409","title":{"rendered":"Pendir n\u0259 il\u0259 t\u0259hl\u00fck\u0259lidir? \u2013 M\u0259\u015fhur alim a\u00e7\u0131qlad\u0131"},"content":{"rendered":"

Pendirin t\u0259rkibind\u0259 \u00e7oxlu z\u00fclal, kalsium v\u0259 fosfor var, ancaq ham\u0131 onu rasionuna daxil ed\u0259 bilm\u0259z.<\/p>\n

Sa\u011flam qidalanma \u00fczr\u0259 ekspert, m\u0259\u015fhur alim Tobi Ador bildirib ki, \u00fcr\u0259k problemi olanlar v\u0259 hipertoniyadan \u0259ziyy\u0259t \u00e7\u0259knl\u0259r pendird\u0259n istifad\u0259ni azaltmal\u0131d\u0131rlar.<\/p>\n

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Pedirin t\u0259rkibind\u0259 \u00e7oxlu natrium olur ki, o da qan t\u0259zyiqini qald\u0131ra bil\u0259r. Hipertoniyadan \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r bu \u0259rzaqdan istifad\u0259ni g\u00fcn \u0259rzind\u0259 20-30 qrama q\u0259d\u0259r m\u0259hdudla\u015fmal\u0131, duzlu pendiri is\u0259 \u00fcmumiyy\u0259tl\u0259, rasiondan \u00e7\u0131xarmal\u0131d\u0131r.<\/p>\n

Pendirin b\u00f6y\u00fck miqdarlarda istehlak\u0131 m\u0259d\u0259-ba\u011f\u0131rsaq f\u0259aliyy\u0259tini poza, o c\u00fcml\u0259d\u0259n, qaz \u0259m\u0259l\u0259 g\u0259lm\u0259sini y\u00fcks\u0259ld\u0259, qar\u0131n\u0131 k\u00f6p\u00fcrd\u0259 v\u0259 q\u0259bizlik \u0259m\u0259l\u0259 g\u0259tir\u0259 bil\u0259r. (busaat.az)<\/p>\n","protected":false},"excerpt":{"rendered":"

Pendirin t\u0259rkibind\u0259 \u00e7oxlu z\u00fclal, kalsium v\u0259 fosfor var, ancaq ham\u0131 onu rasionuna daxil ed\u0259 bilm\u0259z. Sa\u011flam qidalanma \u00fczr\u0259 ekspert, m\u0259\u015fhur alim Tobi Ador bildirib ki, \u00fcr\u0259k problemi olanlar v\u0259 hipertoniyadan \u0259ziyy\u0259t \u00e7\u0259knl\u0259r pendird\u0259n istifad\u0259ni azaltmal\u0131d\u0131rlar. Pedirin t\u0259rkibind\u0259 \u00e7oxlu natrium olur ki, o da qan t\u0259zyiqini qald\u0131ra bil\u0259r. Hipertoniyadan \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r bu \u0259rzaqdan istifad\u0259ni g\u00fcn \u0259rzind\u0259 20-30 qrama q\u0259d\u0259r m\u0259hdudla\u015fmal\u0131, duzlu pendiri is\u0259 \u00fcmumiyy\u0259tl\u0259, rasiondan \u00e7\u0131xarmal\u0131d\u0131r. Pendirin b\u00f6y\u00fck miqdarlarda istehlak\u0131 m\u0259d\u0259-ba\u011f\u0131rsaq f\u0259aliyy\u0259tini poza, o c\u00fcml\u0259d\u0259n, qaz \u0259m\u0259l\u0259 g\u0259lm\u0259sini y\u00fcks\u0259ld\u0259, qar\u0131n\u0131 k\u00f6p\u00fcrd\u0259 v\u0259 q\u0259bizlik \u0259m\u0259l\u0259 g\u0259tir\u0259 bil\u0259r. (busaat.az)<\/p>\n","protected":false},"author":2,"featured_media":293410,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/pendir_02.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/pendir_02.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/pendir_02.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/pendir_02-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/pendir_02-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/pendir_02.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/pendir_02.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/pendir_02.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/pendir_02-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/pendir_02.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Pendirin t\u0259rkibind\u0259 \u00e7oxlu z\u00fclal, kalsium v\u0259 fosfor var, ancaq ham\u0131 onu rasionuna daxil ed\u0259 bilm\u0259z. Sa\u011flam qidalanma \u00fczr\u0259 ekspert, m\u0259\u015fhur alim Tobi Ador bildirib ki, \u00fcr\u0259k problemi olanlar v\u0259 hipertoniyadan \u0259ziyy\u0259t \u00e7\u0259knl\u0259r pendird\u0259n istifad\u0259ni azaltmal\u0131d\u0131rlar. Pedirin t\u0259rkibind\u0259 \u00e7oxlu natrium olur ki, o da qan t\u0259zyiqini qald\u0131ra bil\u0259r. Hipertoniyadan \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r bu \u0259rzaqdan istifad\u0259ni g\u00fcn \u0259rzind\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/293409"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=293409"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/293409\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/293410"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=293409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=293409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=293409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}