{"id":295042,"date":"2021-02-16T20:17:16","date_gmt":"2021-02-16T17:17:16","guid":{"rendered":"http:\/\/arantv.az\/?p=295042"},"modified":"2021-02-16T20:17:16","modified_gmt":"2021-02-16T17:17:16","slug":"istahanin-artmasinin-10-t%c9%99hluk%c9%99li-s%c9%99b%c9%99bi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=295042","title":{"rendered":"\u0130\u015ftahan\u0131n artmas\u0131n\u0131n 10 T\u018fHL\u00dcK\u018fL\u0130 S\u018fB\u018fB\u0130"},"content":{"rendered":"<p>Ya\u015famaq \u00fc\u00e7\u00fcn insan qida q\u0259bul etm\u0259lidir. Qidadan biz orqanimin ya\u015famas\u0131 v\u0259 normal f\u0259aliyy\u0259ti \u00fc\u00e7\u00fcn laz\u0131m olan madd\u0259l\u0259ri (z\u00fclallar, karbohidratlar, ya\u011flar, vitaminl\u0259r, minerallar v\u0259 s.) al\u0131r\u0131q.<\/p>\n<p>\u0130nsan orqanizmind\u0259 qidal\u0131 madd\u0259l\u0259rin s\u0259viyy\u0259si a\u015fa\u011f\u0131 d\u00fc\u015fd\u00fckd\u0259 beyin bu haqda m\u0259lumat al\u0131r v\u0259 insan acl\u0131q hiss etm\u0259y\u0259 ba\u015flay\u0131r. \u0130\u015ftahan\u0131 hipotalamus (beyinin hiss\u0259si) kontrol edir.<\/p>\n<div id=\"AdviadNativeVideo0\" class=\"AdviadNativeVideo\"><\/div>\n<p>Acl\u0131q normal fizioloji hissdir, orqanizmin m\u00fcdafi\u0259 reaksiyas\u0131d\u0131r. Lakin b\u0259z\u0259n i\u015ftahan\u0131n patoloji artmas\u0131 m\u00fc\u015fahid\u0259 oluna bil\u0259r. Buna &#8220;polifagiya&#8221; deyilir.<\/p>\n<p>B\u0259z\u0259n polifagiya m\u00fcxt\u0259lif s\u0259b\u0259bl\u0259r\u0259 g\u00f6r\u0259 tam sa\u011flam insanlarda inki\u015faf ed\u0259 bil\u0259r. Qad\u0131nlarda bu bir \u00e7ox hallarda menstrual d\u00f6vrl\u0259, hamil\u0259lik, laktasiya il\u0259 ba\u011fl\u0131 ola bil\u0259r.<\/p>\n<p>Yeniyetm\u0259lik d\u00f6vr\u00fcnd\u0259 u\u015faqlarda i\u015ftahan\u0131n k\u0259skin artmas\u0131 ola bil\u0259r. Bu m\u00fcdd\u0259t \u0259rzind\u0259 u\u015fa\u011f\u0131n orqanizmi \u00e7ox tez inki\u015faf edir, boy at\u0131r. Bu is\u0259 \u0259lav\u0259 qidal\u0131 madd\u0259l\u0259r\u0259 ehtiyac yarad\u0131r.<\/p>\n<p>Siqaret \u00e7\u0259km\u0259kd\u0259n imtina ed\u0259n insanlarda da i\u015ftahan\u0131n k\u0259skin artmas\u0131 m\u00fcmk\u00fcnd\u00fcr. B\u0259zil\u0259ri m\u0259hz art\u0131q \u00e7\u0259kinin y\u0131\u011fmas\u0131ndan qorxaraq siqaret \u00e7\u0259km\u0259kd\u0259n imtina etmir. Bu \u00e7ox s\u0259hv yana\u015fmad\u0131r. \u0130\u015ftaha bir m\u00fcdd\u0259td\u0259n sonra normalla\u015facaq, lakin siqaret \u00e7\u0259km\u0259yin orqanizm\u0259 olan z\u0259r\u0259ri insan h\u0259yat\u0131n\u0131 10 il\u0259 q\u0259d\u0259r q\u0131salda bil\u0259r.<\/p>\n<p>B\u0259zi d\u0259rman preparatlar\u0131n q\u0259bulu (hormonlar, allergiya \u0259leyhin\u0259 d\u0259rmanlar, vitaminl\u0259r v\u0259 s.) i\u015ftahan\u0131n artmas\u0131na s\u0259b\u0259b ola bil\u0259r. M\u00fcalic\u0259 h\u0259kiminiz sizi bu haqda m\u0259lumatland\u0131rmal\u0131d\u0131r.<\/p>\n<p>Yuxusuzluq i\u015ftahan\u0131n artmas\u0131na s\u0259b\u0259b olur. Bu s\u0259b\u0259bd\u0259n diyetoloqlar ar\u0131qlamaq ist\u0259y\u0259n insanlara gec\u0259 8 saatdan az olmayaraq yatma\u011f\u0131 t\u00f6vsiy\u0259 edirl\u0259r.<\/p>\n<p>B\u0259zi hallarda polifagiya ciddi x\u0259st\u0259liyin simptomu ola bil\u0259r. Bu s\u0259b\u0259bd\u0259n bu simptoma etinas\u0131z yana\u015fmay\u0131n.<\/p>\n<p>Patoloji polifagiyan\u0131n s\u0259b\u0259bl\u0259ri aras\u0131nda:<\/p>\n<p>&#8211; hormonal fonun pozulmalar\u0131. Qalxanvari v\u0259zi v\u0259 b\u00f6yr\u0259k\u00fcst\u00fc v\u0259zil\u0259rin b\u0259zi x\u0259st\u0259likl\u0259ri zaman\u0131 x\u0259st\u0259d\u0259 bu simptom inki\u015faf edir.<\/p>\n<p>&#8211; \u015f\u0259k\u0259rli diabet. Bu x\u0259st\u0259lik zaman\u0131 qanda insulinin s\u0259viyy\u0259si daim patoloji artm\u0131\u015f olur. \u0130nsulinin artmas\u0131 acl\u0131q hissi yarad\u0131r. Bu zaman \u00e7oxlu miqdarda qida q\u0259bul ed\u0259n insan b\u0259z\u0259n ar\u0131qlay\u0131r. \u0130\u015ftahan\u0131n artmas\u0131, patoloji susuzluq, sidik ifraz\u0131n\u0131n k\u0259skin artmas\u0131 \u015f\u0259k\u0259rli diabet x\u0259st\u0259liyinin \u0259sas simptomlar\u0131d\u0131r.<\/p>\n<p>&#8211; depressiya tez-tez i\u015ftahan\u0131n artmas\u0131 il\u0259 m\u00fc\u015fayi\u0259t olunur. \u0130nsan stress v\u0259 depressiyadan \u00e7\u0131x\u0131\u015f yolunu yem\u0259kd\u0259 g\u00f6r\u00fcr.<\/p>\n<p>&#8211; bulimiya &#8211; ciddi qida davran\u0131\u015f\u0131n\u0131n pozulmas\u0131. \u0130nsan \u00e7oxlu miqdarda qida q\u0259bul edir, sonra bu qidadan qurtulmaq \u00fc\u00e7\u00fcn \u00f6z\u00fcn\u00fc qusdurur, ba\u011f\u0131rsaqlar\u0131n\u0131 imal\u0259 il\u0259 yuyur. Bu \u00e7ox ciddi pozulmad\u0131r.<\/p>\n<p>&#8211; b\u0259zi psixiki pozulmalar i\u015ftahan\u0131n patoloji artmas\u0131 il\u0259 m\u00fc\u015fayi\u0259t oluna bil\u0259r.<\/p>\n<p>&#8211; narkotik preparatlar\u0131n q\u0259bulu da i\u015ftahan\u0131n artmas\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>&#8211; ba\u015f travmalar\u0131, beyin \u015fi\u015fl\u0259ri zaman\u0131 hipotalamusun funksiyas\u0131 pozula bil\u0259r ki, bunun n\u0259tic\u0259sind\u0259 insanda acl\u0131q v\u0259 toxluq hissl\u0259rinin yaranmas\u0131 pozulur.<\/p>\n<p>&#8211; beyind\u0259 serotonin hormonun ifraz\u0131n\u0131n pozulmas\u0131 da polifagiyaya g\u0259tirib \u00e7\u0131xarda bil\u0259r.<\/p>\n<p>&#8211; helmintoz (qurd x\u0259st\u0259likl\u0259ri) zaman\u0131 i\u015ftaha art\u0131r, lakin insan ar\u0131qlay\u0131r.<\/p>\n<p>&#8211; b\u0259zi m\u0259d\u0259-ba\u011f\u0131rsaq sistemi x\u0259st\u0259likl\u0259ri zaman\u0131 (m\u0259s\u0259l\u0259n, xora x\u0259st\u0259liyi) x\u0259st\u0259d\u0259 i\u015ftahan\u0131n artmas\u0131 m\u00fc\u015fahid\u0259 olunur. (Saglamolun.Az)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ya\u015famaq \u00fc\u00e7\u00fcn insan qida q\u0259bul etm\u0259lidir. Qidadan biz orqanimin ya\u015famas\u0131 v\u0259 normal f\u0259aliyy\u0259ti \u00fc\u00e7\u00fcn laz\u0131m olan madd\u0259l\u0259ri (z\u00fclallar, karbohidratlar, ya\u011flar, vitaminl\u0259r, minerallar v\u0259 s.) al\u0131r\u0131q. \u0130nsan orqanizmind\u0259 qidal\u0131 madd\u0259l\u0259rin s\u0259viyy\u0259si a\u015fa\u011f\u0131 d\u00fc\u015fd\u00fckd\u0259 beyin bu haqda m\u0259lumat al\u0131r v\u0259 insan acl\u0131q hiss etm\u0259y\u0259 ba\u015flay\u0131r. \u0130\u015ftahan\u0131 hipotalamus (beyinin hiss\u0259si) kontrol edir. Acl\u0131q normal fizioloji hissdir, orqanizmin m\u00fcdafi\u0259 reaksiyas\u0131d\u0131r. Lakin b\u0259z\u0259n i\u015ftahan\u0131n patoloji artmas\u0131 m\u00fc\u015fahid\u0259 oluna bil\u0259r. Buna &#8220;polifagiya&#8221; deyilir. B\u0259z\u0259n polifagiya m\u00fcxt\u0259lif s\u0259b\u0259bl\u0259r\u0259 g\u00f6r\u0259 tam sa\u011flam insanlarda inki\u015faf ed\u0259 bil\u0259r. Qad\u0131nlarda bu bir \u00e7ox hallarda menstrual d\u00f6vrl\u0259, hamil\u0259lik, laktasiya il\u0259 ba\u011fl\u0131 ola&hellip;<\/p>\n","protected":false},"author":2,"featured_media":295043,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/3_11613475118.jpg",500,350,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/3_11613475118.jpg",500,350,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/3_11613475118.jpg",500,350,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/3_11613475118-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/3_11613475118-300x210.jpg",300,210,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/3_11613475118.jpg",500,350,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/3_11613475118.jpg",500,350,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/3_11613475118.jpg",500,350,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/3_11613475118-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/3_11613475118.jpg",500,350,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"Ya\u015famaq \u00fc\u00e7\u00fcn insan qida q\u0259bul etm\u0259lidir. Qidadan biz orqanimin ya\u015famas\u0131 v\u0259 normal f\u0259aliyy\u0259ti \u00fc\u00e7\u00fcn laz\u0131m olan madd\u0259l\u0259ri (z\u00fclallar, karbohidratlar, ya\u011flar, vitaminl\u0259r, minerallar v\u0259 s.) al\u0131r\u0131q. \u0130nsan orqanizmind\u0259 qidal\u0131 madd\u0259l\u0259rin s\u0259viyy\u0259si a\u015fa\u011f\u0131 d\u00fc\u015fd\u00fckd\u0259 beyin bu haqda m\u0259lumat al\u0131r v\u0259 insan acl\u0131q hiss etm\u0259y\u0259 ba\u015flay\u0131r. \u0130\u015ftahan\u0131 hipotalamus (beyinin hiss\u0259si) kontrol edir. Acl\u0131q normal fizioloji hissdir, orqanizmin m\u00fcdafi\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/295042"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=295042"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/295042\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/295043"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=295042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=295042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=295042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}