{"id":295325,"date":"2021-02-17T11:21:06","date_gmt":"2021-02-17T08:21:06","guid":{"rendered":"http:\/\/arantv.az\/?p=295325"},"modified":"2021-02-17T11:21:06","modified_gmt":"2021-02-17T08:21:06","slug":"h%c9%99kim-n%c9%99zar%c9%99ti-olmadan-usaqlara-vitamin-kompleksi-verilm%c9%99m%c9%99lidir-pediatr","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=295325","title":{"rendered":"H\u0259kim n\u0259zar\u0259ti olmadan u\u015faqlara vitamin kompleksi verilm\u0259m\u0259lidir – Pediatr"},"content":{"rendered":"
\n

D\u0259rs m\u00fcdd\u0259tind\u0259 ara m\u0259saf\u0259si qorunursa v\u0259 m\u00fc\u0259llim \u00f6z\u00fc maskadan istifad\u0259 edirs\u0259, u\u015faqlar\u0131n tibbi maskalardan istifad\u0259si z\u0259ruri deyil<\/strong><\/em><\/p>\n

Bildiyimiz kimi koronavirus pandemiyas\u0131 h\u0259l\u0259 d\u0259 davam edir. V\u0259 t\u0259\u0259ss\u00fcf ki, n\u0259 q\u0259d\u0259r daha davam ed\u0259c\u0259yi b\u0259lli deyil. D\u00fcnyada tu\u011fyan ed\u0259n COVID-19 \u00a0pandemiyas\u0131\u00a0ya\u015fl\u0131lara, imunetiteti z\u0259if olan \u015f\u0259xsl\u0259r\u0259\u00a0daha \u00e7ox t\u0259sir edir, h\u0259tta onlar\u0131n h\u0259yat\u0131n\u0131 itirm\u0259sin\u0259 s\u0259b\u0259b olur. \u00c7in t\u0259dqiqat\u00e7\u0131lar\u0131 is\u0259 bel\u0259 bir n\u0259tic\u0259y\u0259 g\u0259libl\u0259r ki, koronavirusa yoluxan u\u015faqlarda, bir qayda olaraq, COVID 19-un \u00e7ox z\u0259if simptomlar\u0131 \u0259m\u0259l\u0259 g\u0259lir. Eyni zamanda\u00a0 bu u\u015faqlarda x\u0259st\u0259lik \u0259lam\u0259tl\u0259ri a\u015fkar g\u00f6r\u00fcnm\u0259s\u0259 d\u0259,\u00a0 onlar gizli infeksiya da\u015f\u0131y\u0131c\u0131lar\u0131d\u0131r.<\/em><\/p>\n

B\u0259s bu qlobal problemd\u0259n u\u015faqlar\u0131m\u0131z\u0131 nec\u0259 qorumal\u0131y\u0131q? \u00a0<\/strong><\/em><\/p>\n

\u201cCOVID-19 pandemiyas\u0131 b\u00fct\u00fcn valideynl\u0259ri, ail\u0259l\u0259ri \u0259n \u00e7ox da u\u015faqlar\u0131 narahat edir. \u018fvv\u0259ll\u0259r u\u015faqlar\u0131n yoluxmad\u0131\u011f\u0131 deyils\u0259 d\u0259, zamanla u\u015faqlarda da yoluxma hallar\u0131 ba\u015f verdi. Bu, \u00f6z\u00fcn\u00fc q\u0131zd\u0131rma, qar\u0131n a\u011fr\u0131lar\u0131, \u00fcr\u0259kbulanma, \u0131shal\u00a0 v\u0259 hals\u0131zl\u0131q kimi g\u00f6st\u0259rdi. M\u0259kt\u0259bl\u0259rin a\u00e7\u0131lmas\u0131 valideynl\u0259r aras\u0131nda t\u0259\u015fvi\u015f\u0259 s\u0259b\u0259b oldu. Lakin diqq\u0259t etm\u0259li oldu\u011fumuz qaydalar var.\u201d<\/p>\n

Bu fikirl\u0259ri \u201c\u0130ki sahil\u201d\u0259 a\u00e7\u0131qlamas\u0131nda\u00a0 pediatr allerqoloq \u0130lah\u0259 H\u0259s\u0259nli s\u00f6yl\u0259yib.<\/em><\/p>\n

Gigiyenik qaydalara evd\u0259 tam riay\u0259t olunarsa, bu,\u00a0u\u015faqda ad\u0259t kimi formala\u015facaq<\/strong><\/em><\/p>\n

Pediatr qeyd edib ki, u\u015faqlar\u0131m\u0131za gigiyenik qaydalar\u0131 tam \u00f6yr\u0259tm\u0259liyik, \u0259ll\u0259r tez-tez yuyulmal\u0131d\u0131r. H\u0259r bir m\u0259kt\u0259b\u0259 ged\u0259n u\u015fa\u011f\u0131n \u00e7antas\u0131nda antiseptik m\u0259hlul olmal\u0131d\u0131r ki, \u0259ll\u0259rini m\u00fctl\u0259q t\u0259mizl\u0259sin. Otaqlar\u0131 havaland\u0131rmaq, u\u015faqlar\u0131n \u0259ll\u0259rini tez-tez yuyulmas\u0131 g\u0259r\u0259kdir. Ortaq d\u0259smallardan uzaq durmaq, u\u015faqlar \u00fc\u00e7\u00fcn bird\u0259f\u0259lik d\u0259smallardan istifad\u0259 etm\u0259k laz\u0131md\u0131r. H\u0259r hans\u0131 yerd\u0259 \u00f6sk\u00fcr\u0259n, asq\u0131ran insan g\u00f6rd\u00fckd\u0259, u\u015faqlar\u0131 ondan \u0259n az\u0131 4 metr uzaq saxlamaq\u00a0 laz\u0131md\u0131r. Gigiyenik qaydalara evd\u0259 tam riay\u0259t olunarsa, bu,\u00a0u\u015faqlarda ad\u0259t kimi formala\u015facaq v\u0259 getdiyi h\u0259r m\u0259kanda t\u0259tbiq ed\u0259c\u0259k.<\/p>\n

Q\u0131\u015f aylar\u0131nda x\u00fcsusil\u0259 qrip peyv\u0259ndi v\u0259 pnevmokok peyv\u0259ndi u\u015faqlar \u00a0\u00fc\u00e7\u00fcn \u00f6n\u0259mlidir<\/strong><\/em><\/p>\n

M\u00fct\u0259x\u0259ssisin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, x\u0259st\u0259likl\u0259rd\u0259n qorunmaqda \u0259n g\u00f6z\u0259l vasit\u0259 is\u0259 u\u015faqlar\u0131n ya\u015f\u0131na uy\u011fun v\u0259 q\u0131\u015f aylar\u0131nda qrip peyv\u0259ndinin edilm\u0259sidir: \u201cPeyv\u0259ndl\u0259r k\u00f6rp\u0259mizin immun sistemini h\u0259min x\u0259st\u0259likl\u0259 tan\u0131\u015f edir v\u0259 ona qar\u015f\u0131 hans\u0131 cavab reaksiyas\u0131n\u0131 verm\u0259yi bir n\u00f6v \u00f6yr\u0259dir. Q\u0131\u015f aylar\u0131nda x\u00fcsusil\u0259 qrip peyv\u0259ndi v\u0259 pnevmokok peyv\u0259ndi bizim \u00fc\u00e7\u00fcn \u00f6n\u0259mlidir. \u00c7ox t\u0259\u0259ss\u00fcf ki, qrip \u0259lam\u0259tl\u0259ri b\u0259z\u0259n koronavirus \u0259lam\u0259tl\u0259ri il\u0259 ox\u015far olur. Bu s\u0259b\u0259bd\u0259n k\u00f6rp\u0259l\u0259rimizi m\u00fcmk\u00fcn q\u0259d\u0259r virus m\u0259n\u015f\u0259li x\u0259st\u0259likl\u0259rd\u0259n maksimum qorumal\u0131y\u0131q.\u201d<\/p>\n

U\u015faqlar h\u0259r g\u00fcn \u0259n az\u0131\u00a030 d\u0259qiq\u0259 a\u00e7\u0131q havada g\u0259zdirilm\u0259lidir<\/strong><\/em><\/p>\n

Ekspert \u0259lav\u0259 edib ki, valideynl\u0259r u\u015fa\u011f\u0131n g\u00fcnd\u0259lik qidalanmas\u0131na, aktivliyin\u0259 x\u00fcsusi n\u0259zar\u0259t etm\u0259lidirl\u0259r. U\u015fa\u011f\u0131m\u0131z m\u0259kt\u0259b\u0259 v\u0259 ya ba\u011f\u00e7aya ged\u0259rk\u0259n ona sa\u011flam b\u0259sl\u0259nm\u0259 \u00e7antas\u0131 haz\u0131rlamaq laz\u0131md\u0131r. M\u00fcmk\u00fcn q\u0259d\u0259r u\u015fa\u011f\u0131n k\u0259nardan qida v\u0259 i\u00e7\u0259c\u0259k al\u0131b q\u0259bul etm\u0259sinin qar\u015f\u0131s\u0131 al\u0131nmal\u0131d\u0131r. Qidalanmalar\u0131nda haz\u0131r paket qidalardan, konservantlardan uzaq olmal\u0131, u\u015fa\u011f\u0131 daha sa\u011flam qidaland\u0131rmaq laz\u0131md\u0131r. Qida rasionunda meyv\u0259, t\u0259r\u0259v\u0259z,\u00a0\u00a0protein v\u0259 karbohidrat\u00a0bol olmal\u0131d\u0131r. G\u00fcn \u0259rzind\u0259 q\u0259bul etdiyi maye miqdar\u0131 ya\u015f\u0131na v\u0259 \u00e7\u0259kisin\u0259 tam uy\u011fun olmal\u0131d\u0131r. \u00d6vlad\u0131m\u0131z\u0131 telefon, komputer, televizordan uzaq tutmal\u0131, ev \u015f\u0259raitind\u0259 olsa bel\u0259, ki\u00e7ik idman h\u0259r\u0259k\u0259tl\u0259ri v\u0259 ya oyunlar edilm\u0259lidir. U\u015faqlar m\u00fctl\u0259q \u015f\u0259kild\u0259 h\u0259r g\u00fcn \u0259n az\u0131\u00a030 d\u0259qiq\u0259 insanlar\u0131n az oldu\u011fu v\u0259 ya he\u00e7 olmad\u0131\u011f\u0131 yerd\u0259 a\u00e7\u0131q havada g\u0259zdirilm\u0259lidir. \u018fn \u0259sas\u0131 da u\u015faqlar\u0131m\u0131za h\u0259kim n\u0259zar\u0259ti olmadan he\u00e7 bir vitamin kompleksi, vitamin C v\u0259 D verilm\u0259m\u0259lidir. Unutmayaq ki, u\u015faqlar\u0131m\u0131z \u0259slind\u0259 bizim aynada olan yans\u0131mam\u0131zd\u0131r.<\/p>\n

H\u0259ms\u00f6hb\u0259timiz \u0259lav\u0259 edib ki, d\u0259rs m\u00fcdd\u0259tind\u0259 ara m\u0259saf\u0259si qorunursa v\u0259 m\u00fc\u0259llim \u00f6z\u00fc maskadan istifad\u0259 edirs\u0259, u\u015faqlar\u0131n tibbi maskalardan istifad\u0259si z\u0259ruri deyil. Lakin toplu m\u0259kanlarda maskalardan istifad\u0259 m\u00fctl\u0259qdir.<\/p>\n

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D\u0259rs m\u00fcdd\u0259tind\u0259 ara m\u0259saf\u0259si qorunursa v\u0259 m\u00fc\u0259llim \u00f6z\u00fc maskadan istifad\u0259 edirs\u0259, u\u015faqlar\u0131n tibbi maskalardan istifad\u0259si z\u0259ruri deyil Bildiyimiz kimi koronavirus pandemiyas\u0131 h\u0259l\u0259 d\u0259 davam edir. V\u0259 t\u0259\u0259ss\u00fcf ki, n\u0259 q\u0259d\u0259r daha davam ed\u0259c\u0259yi b\u0259lli deyil. D\u00fcnyada tu\u011fyan ed\u0259n COVID-19 \u00a0pandemiyas\u0131\u00a0ya\u015fl\u0131lara, imunetiteti z\u0259if olan \u015f\u0259xsl\u0259r\u0259\u00a0daha \u00e7ox t\u0259sir edir, h\u0259tta onlar\u0131n h\u0259yat\u0131n\u0131 itirm\u0259sin\u0259 s\u0259b\u0259b olur. \u00c7in t\u0259dqiqat\u00e7\u0131lar\u0131 is\u0259 bel\u0259 bir n\u0259tic\u0259y\u0259 g\u0259libl\u0259r ki, koronavirusa yoluxan u\u015faqlarda, bir qayda olaraq, COVID 19-un \u00e7ox z\u0259if simptomlar\u0131 \u0259m\u0259l\u0259 g\u0259lir. Eyni zamanda\u00a0 bu u\u015faqlarda x\u0259st\u0259lik \u0259lam\u0259tl\u0259ri a\u015fkar g\u00f6r\u00fcnm\u0259s\u0259 d\u0259,\u00a0 onlar gizli infeksiya da\u015f\u0131y\u0131c\u0131lar\u0131d\u0131r. B\u0259s bu qlobal…<\/p>\n","protected":false},"author":2,"featured_media":295326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/589f763b159853751589556872711065765.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/589f763b159853751589556872711065765.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/589f763b159853751589556872711065765.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/589f763b159853751589556872711065765-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/589f763b159853751589556872711065765-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/589f763b159853751589556872711065765.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/589f763b159853751589556872711065765.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/589f763b159853751589556872711065765.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/589f763b159853751589556872711065765-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/589f763b159853751589556872711065765.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"D\u0259rs m\u00fcdd\u0259tind\u0259 ara m\u0259saf\u0259si qorunursa v\u0259 m\u00fc\u0259llim \u00f6z\u00fc maskadan istifad\u0259 edirs\u0259, u\u015faqlar\u0131n tibbi maskalardan istifad\u0259si z\u0259ruri deyil Bildiyimiz kimi koronavirus pandemiyas\u0131 h\u0259l\u0259 d\u0259 davam edir. V\u0259 t\u0259\u0259ss\u00fcf ki, n\u0259 q\u0259d\u0259r daha davam ed\u0259c\u0259yi b\u0259lli deyil. D\u00fcnyada tu\u011fyan ed\u0259n COVID-19 \u00a0pandemiyas\u0131\u00a0ya\u015fl\u0131lara, imunetiteti z\u0259if olan \u015f\u0259xsl\u0259r\u0259\u00a0daha \u00e7ox t\u0259sir edir, h\u0259tta onlar\u0131n h\u0259yat\u0131n\u0131 itirm\u0259sin\u0259 s\u0259b\u0259b olur. \u00c7in t\u0259dqiqat\u00e7\u0131lar\u0131…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/295325"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=295325"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/295325\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/295326"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=295325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=295325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=295325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}