\u0130nsanlar a\u011fr\u0131 il\u0259 \u00fczl\u0259\u015f\u0259nd\u0259 a\u011fr\u0131k\u0259sici preparatlar q\u0259bul etm\u0259y\u0259 ad\u0259t edib. Lakin m\u00fct\u0259x\u0259ssisl\u0259r israrla iddia edirl\u0259r ki, bel\u0259 preparatlar qaraciy\u0259r\u0259, s\u00fcm\u00fckl\u0259r\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259rir, koqnitiv bacar\u0131qlar\u0131 z\u0259ifl\u0259dir.<\/p>\n
M\u00fct\u0259x\u0259ssisl\u0259r m\u00fcmk\u00fcn q\u0259d\u0259r t\u0259bii vasit\u0259l\u0259rl\u0259 a\u011fr\u0131dan qurtulma\u011f\u0131 m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r. Ham\u0131m\u0131za m\u0259lum olan, g\u00fcnd\u0259lik istifad\u0259 etdiyimiz m\u0259hsullarla bel\u0259 a\u011fr\u0131n\u0131 azaltmaq olar.<\/p>\n
Z\u0259rd\u0259\u00e7al (sar\u0131k\u00f6k)<\/strong><\/p>\n Z\u0259rd\u0259\u00e7al k\u00f6kl\u0259ri kurkumin adl\u0131 madd\u0259 il\u0259 z\u0259ngindir. Haz\u0131rda h\u0259min madd\u0259 geni\u015f \u015f\u0259kild\u0259 \u00f6yr\u0259nilir. T\u0259dqiqatlar zaman\u0131 onun tsiklooksigenaz-2 inqibitoru oldu\u011fu, y\u0259ni a\u011fr\u0131 sindromunu a\u015fa\u011f\u0131 sald\u0131\u011f\u0131 a\u015fkar edilib. Bundan \u0259lav\u0259, z\u0259rd\u0259\u00e7al qocalma v\u0259 \u015fi\u015f \u0259leyin\u0259 t\u0259sir\u0259 malikdir. Rusiyal\u0131 professor Mixail Qinzburq t\u0259klikd\u0259 z\u0259rd\u0259\u00e7al\u0131n \u00e7\u0259tin h\u0259zm olundu\u011funu v\u0259 \u00e7\u0259tin soruldu\u011funu bildirib. Onu yem\u0259kl\u0259rin daxilind\u0259 \u0259dviyyat kimi istifad\u0259 etm\u0259k daha m\u0259qs\u0259d\u0259uy\u011fundur.<\/p>\n Y\u00fcks\u0259k kakao ehtiva ed\u0259n t\u00fcnd \u015fokolad<\/strong><\/p>\n T\u00fcnd \u015fokolad\u0131n t\u0259rkibind\u0259 flavonoid adl\u0131 madd\u0259 var. H\u0259min madd\u0259 iltihab\u0259leyhin\u0259 v\u0259 a\u011fr\u0131k\u0259sici t\u0259sir\u0259 malikdir. AB\u015e-da apar\u0131lan t\u0259dqiqatlar g\u00f6st\u0259rib ki, \u015fokolad pasientl\u0259rin a\u011fr\u0131k\u0259sicil\u0259r\u0259 oln t\u0259l\u0259bat\u0131n\u0131 azald\u0131b. Ola bilsin ki, bu endorfin hormonunun sintezi il\u0259 d\u0259 \u0259laq\u0259lidir.<\/p>\n Tumlar<\/strong><\/p>\n G\u00fcn\u0259baxan tumu B6 vitaminin, balqabaq tumu is\u0259 maqnezium m\u0259nb\u0259yidir. Maqnezium defisiti xroniki a\u011fr\u0131lara v\u0259 qocalman\u0131n s\u00fcr\u0259tl\u0259nm\u0259sin\u0259 s\u0259b\u0259b olur. H\u0259kiml\u0259r m\u00fct\u0259madi olaraq, bu m\u0259hsullardan birlikd\u0259 istifad\u0259 etm\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. B6 vitamini v\u0259 maqnezium birl\u0259\u015f\u0259r\u0259k m\u0259rk\u0259zi sinir sistemin\u0259 yax\u015f\u0131 t\u0259sir g\u00f6st\u0259rir. G\u00fcn \u0259rzind\u0259 bir ovuc bu tumlardan yem\u0259k msl\u0259h\u0259tdir.<\/p>\n","protected":false},"excerpt":{"rendered":" \u0130nsanlar a\u011fr\u0131 il\u0259 \u00fczl\u0259\u015f\u0259nd\u0259 a\u011fr\u0131k\u0259sici preparatlar q\u0259bul etm\u0259y\u0259 ad\u0259t edib. Lakin m\u00fct\u0259x\u0259ssisl\u0259r israrla iddia edirl\u0259r ki, bel\u0259 preparatlar qaraciy\u0259r\u0259, s\u00fcm\u00fckl\u0259r\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259rir, koqnitiv bacar\u0131qlar\u0131 z\u0259ifl\u0259dir. M\u00fct\u0259x\u0259ssisl\u0259r m\u00fcmk\u00fcn q\u0259d\u0259r t\u0259bii vasit\u0259l\u0259rl\u0259 a\u011fr\u0131dan qurtulma\u011f\u0131 m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r. Ham\u0131m\u0131za m\u0259lum olan, g\u00fcnd\u0259lik istifad\u0259 etdiyimiz m\u0259hsullarla bel\u0259 a\u011fr\u0131n\u0131 azaltmaq olar. Z\u0259rd\u0259\u00e7al (sar\u0131k\u00f6k) Z\u0259rd\u0259\u00e7al k\u00f6kl\u0259ri kurkumin adl\u0131 madd\u0259 il\u0259 z\u0259ngindir….<\/p>\n","protected":false},"author":2,"featured_media":300519,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/749cf0d4161416340611195475410285732.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/749cf0d4161416340611195475410285732.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/749cf0d4161416340611195475410285732.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/749cf0d4161416340611195475410285732-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/749cf0d4161416340611195475410285732-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/749cf0d4161416340611195475410285732.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/749cf0d4161416340611195475410285732.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/749cf0d4161416340611195475410285732.jpg",975,540,false],"newsmatic-featured":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/749cf0d4161416340611195475410285732.jpg",820,454,false],"newsmatic-list":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/749cf0d4161416340611195475410285732.jpg",600,332,false],"newsmatic-thumb":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/749cf0d4161416340611195475410285732.jpg",300,166,false],"newsmatic-small":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/749cf0d4161416340611195475410285732.jpg",150,83,false],"newsmatic-grid":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/749cf0d4161416340611195475410285732.jpg",400,222,false],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/749cf0d4161416340611195475410285732.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"\u0130nsanlar a\u011fr\u0131 il\u0259 \u00fczl\u0259\u015f\u0259nd\u0259 a\u011fr\u0131k\u0259sici preparatlar q\u0259bul etm\u0259y\u0259 ad\u0259t edib. Lakin m\u00fct\u0259x\u0259ssisl\u0259r israrla iddia edirl\u0259r ki, bel\u0259 preparatlar qaraciy\u0259r\u0259, s\u00fcm\u00fckl\u0259r\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259rir, koqnitiv bacar\u0131qlar\u0131 z\u0259ifl\u0259dir. M\u00fct\u0259x\u0259ssisl\u0259r m\u00fcmk\u00fcn q\u0259d\u0259r t\u0259bii vasit\u0259l\u0259rl\u0259 a\u011fr\u0131dan qurtulma\u011f\u0131 m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r. Ham\u0131m\u0131za m\u0259lum olan, g\u00fcnd\u0259lik istifad\u0259 etdiyimiz m\u0259hsullarla bel\u0259 a\u011fr\u0131n\u0131 azaltmaq olar. Z\u0259rd\u0259\u00e7al (sar\u0131k\u00f6k) Z\u0259rd\u0259\u00e7al k\u00f6kl\u0259ri kurkumin adl\u0131 madd\u0259 il\u0259 z\u0259ngindir....","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/300518"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=300518"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/300518\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/300519"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=300518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=300518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=300518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}