{"id":302526,"date":"2021-02-26T15:15:11","date_gmt":"2021-02-26T12:15:11","guid":{"rendered":"http:\/\/arantv.az\/?p=302526"},"modified":"2021-02-26T15:15:11","modified_gmt":"2021-02-26T12:15:11","slug":"gund%c9%99-n%c9%99-q%c9%99d%c9%99r-limon-yem%c9%99k-lazimdir-kiml%c9%99r%c9%99-olmaz","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=302526","title":{"rendered":"G\u00fcnd\u0259 n\u0259 q\u0259d\u0259r limon yem\u0259k laz\u0131md\u0131r? &#8211; Kiml\u0259r\u0259 olmaz?"},"content":{"rendered":"<div><b>H\u0259kiml\u0259r az da olsa sutkada limon yem\u0259yi t\u00f6vsiy\u0259 edir. Bu sitrus meyv\u0259sind\u0259 xolesterin yoxdur, \u00e7oxlu kaliy, B, C, A vitaminl\u0259ri var.<br \/>\n<\/b><\/div>\n<div><b>\u00c7ox miqdarda pektin\u0259 g\u00f6r\u0259 limon h\u0259zm sistemin\u0259 da yax\u015f\u0131 t\u0259sir edir.<\/b><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> g\u00fcnd\u0259 bir d\u0259f\u0259 limon yey\u0259riks\u0259, orqanizmd\u0259 n\u0259l\u0259r ba\u015f ver\u0259c\u0259yini t\u0259qdim edir.<\/p>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><\/div>\n<div><b>Limonun 4 \u0259sas t\u0259siri:<\/b><\/div>\n<div><\/div>\n<div>&#8211; Sutkal\u0131q C vitamini ehtiyac\u0131n\u0131n 50%-ni \u00f6d\u0259yir<\/div>\n<div>&#8211; Toksinl\u0259ri \u00e7\u0131xar\u0131r<\/div>\n<div>&#8211; Bakterisid v\u0259 iltihab \u0259leyhin\u0259 t\u0259sir edir<\/div>\n<div>&#8211; Qan\u0131 duruldur<\/div>\n<div><\/div>\n<div>Diyetoloqlar bildirir ki, limon i\u015ftah\u0131 art\u0131r\u0131r, m\u0259d\u0259-ba\u011f\u0131rsaq, damar spazmlar\u0131n\u0131 aradan qald\u0131r\u0131r, beynin i\u015fini normalla\u015fd\u0131r\u0131r.<\/div>\n<div>\u018fhval\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, d\u0259ri probleml\u0259rini h\u0259ll edir, yor\u011funlu\u011fu aradan qald\u0131r\u0131r.<\/div>\n<div><\/div>\n<div>Limonu h\u0259r g\u00fcn yem\u0259k laz\u0131md\u0131r. Lakin norman\u0131 a\u015fmaq olmaz.<\/div>\n<div>Limonun sutkal\u0131q yol veril\u0259n miqdar\u0131 2-3 dilimdir.<\/div>\n<div><\/div>\n<div>Ondan \u00e7ox q\u0259bul etm\u0259k, ba\u015f gic\u0259ll\u0259nm\u0259, ba\u015f a\u011fr\u0131s\u0131, m\u0259d\u0259 tur\u015fulu\u011fu v\u0259 C vitaminin \u00e7oxlu\u011fu sindromu il\u0259 qar\u015f\u0131la\u015fa bil\u0259rsiz.<\/div>\n<div><\/div>\n<div>Limonu alma kimi b\u00fct\u00f6v halda yem\u0259k olmaz. Doza h\u0259ddini a\u015fd\u0131qda, 3 h\u0259ft\u0259 \u0259rzind\u0259 onun q\u0259bulunu dayand\u0131r\u0131b, bol su i\u00e7m\u0259k laz\u0131md\u0131r.<\/div>\n<div><\/div>\n<div><b>Kiml\u0259r\u0259 olmaz:<\/b><\/div>\n<div><\/div>\n<div>&#8211; 3 ya\u015fa kimi u\u015faqlara<\/div>\n<div>&#8211; M\u0259d\u0259 xoras\u0131. qanayan yaras\u0131 olanlara<\/div>\n<div>&#8211; M\u0259d\u0259alt\u0131 v\u0259z x\u0259st\u0259liyind\u0259<\/div>\n<div>&#8211; Hamil\u0259likd\u0259<\/div>\n","protected":false},"excerpt":{"rendered":"<p>H\u0259kiml\u0259r az da olsa sutkada limon yem\u0259yi t\u00f6vsiy\u0259 edir. Bu sitrus meyv\u0259sind\u0259 xolesterin yoxdur, \u00e7oxlu kaliy, B, C, A vitaminl\u0259ri var. \u00c7ox miqdarda pektin\u0259 g\u00f6r\u0259 limon h\u0259zm sistemin\u0259 da yax\u015f\u0131 t\u0259sir edir. ARANTV.AZ g\u00fcnd\u0259 bir d\u0259f\u0259 limon yey\u0259riks\u0259, orqanizmd\u0259 n\u0259l\u0259r ba\u015f ver\u0259c\u0259yini t\u0259qdim edir. Limonun 4 \u0259sas t\u0259siri: &#8211; Sutkal\u0131q C vitamini ehtiyac\u0131n\u0131n 50%-ni \u00f6d\u0259yir &#8211; Toksinl\u0259ri \u00e7\u0131xar\u0131r &#8211; Bakterisid v\u0259 iltihab \u0259leyhin\u0259 t\u0259sir edir &#8211; Qan\u0131 duruldur Diyetoloqlar bildirir ki, limon i\u015ftah\u0131 art\u0131r\u0131r, m\u0259d\u0259-ba\u011f\u0131rsaq, damar spazmlar\u0131n\u0131 aradan qald\u0131r\u0131r, beynin i\u015fini normalla\u015fd\u0131r\u0131r. \u018fhval\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, d\u0259ri probleml\u0259rini h\u0259ll edir, yor\u011funlu\u011fu aradan&hellip;<\/p>\n","protected":false},"author":2,"featured_media":302527,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-26-15-31-22chGFHJi2fIBulm7sD1aV_file.jpg",600,399,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-26-15-31-22chGFHJi2fIBulm7sD1aV_file.jpg",600,399,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-26-15-31-22chGFHJi2fIBulm7sD1aV_file.jpg",600,399,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-26-15-31-22chGFHJi2fIBulm7sD1aV_file-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-26-15-31-22chGFHJi2fIBulm7sD1aV_file-300x200.jpg",300,200,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-26-15-31-22chGFHJi2fIBulm7sD1aV_file.jpg",600,399,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-26-15-31-22chGFHJi2fIBulm7sD1aV_file.jpg",600,399,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-26-15-31-22chGFHJi2fIBulm7sD1aV_file.jpg",600,399,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-26-15-31-22chGFHJi2fIBulm7sD1aV_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-26-15-31-22chGFHJi2fIBulm7sD1aV_file.jpg",600,399,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"H\u0259kiml\u0259r az da olsa sutkada limon yem\u0259yi t\u00f6vsiy\u0259 edir. Bu sitrus meyv\u0259sind\u0259 xolesterin yoxdur, \u00e7oxlu kaliy, B, C, A vitaminl\u0259ri var. \u00c7ox miqdarda pektin\u0259 g\u00f6r\u0259 limon h\u0259zm sistemin\u0259 da yax\u015f\u0131 t\u0259sir edir. ARANTV.AZ g\u00fcnd\u0259 bir d\u0259f\u0259 limon yey\u0259riks\u0259, orqanizmd\u0259 n\u0259l\u0259r ba\u015f ver\u0259c\u0259yini t\u0259qdim edir. Limonun 4 \u0259sas t\u0259siri: &#8211; Sutkal\u0131q C vitamini ehtiyac\u0131n\u0131n 50%-ni \u00f6d\u0259yir&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/302526"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=302526"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/302526\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/302527"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=302526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=302526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=302526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}