{"id":302819,"date":"2021-02-26T19:57:20","date_gmt":"2021-02-26T16:57:20","guid":{"rendered":"http:\/\/arantv.az\/?p=302819"},"modified":"2021-02-26T19:57:20","modified_gmt":"2021-02-26T16:57:20","slug":"p%c9%99hriz-saxlayanda-%c9%99n-cox-bu-t%c9%99r%c9%99v%c9%99zd%c9%99n-yeyin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=302819","title":{"rendered":"P\u0259hriz saxlayanda \u0259n \u00e7ox bu t\u0259r\u0259v\u0259zd\u0259n yeyin"},"content":{"rendered":"

Bad\u0131mcan \u0259n faydal\u0131 t\u0259r\u0259v\u0259zl\u0259rd\u0259n biridir. Lakin onun faydalar\u0131 haqq\u0131nda \u00e7ox insan m\u0259lumats\u0131zd\u0131r.<\/strong><\/p>\n

<\/div>\n

ARANTV.AZ\u00a0<\/strong> xarici K\u0130V-\u0259 istinad\u0259n bad\u0131mcan\u0131n bilm\u0259diyiniz faydalar\u0131n\u0131 t\u0259qdim edir:<\/p>\n

1. \u00dcr\u0259k v\u0259 sinirl\u0259r \u00fc\u00e7\u00fcn \u0259n faydal\u0131 t\u0259r\u0259v\u0259zl\u0259rd\u0259n olan bad\u0131mcan\u0131 h\u0259m soyutma, h\u0259m kabab, h\u0259m d\u0259 q\u0131zartma etm\u0259k olar.<\/p>\n

2. H\u0259zm sistemini asanla\u015fd\u0131r\u0131r. Y\u00fcks\u0259k lif t\u0259rkibi say\u0259sind\u0259 q\u0259bzliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 ba\u011f\u0131rsaqlar\u0131 yum\u015fald\u0131r.<\/p>\n

3. T\u0259rkibi kalsium, kalium, d\u0259mir minerallar\u0131 v\u0259 A, B1, B2, C vitaminl\u0259ri il\u0259 z\u0259ngindir.<\/p>\n

4. Bundan ba\u015fqa bad\u0131mcan xolesterolun s\u0259viyy\u0259sini t\u0259nziml\u0259yir v\u0259 qan t\u0259zyiqini normalla\u015fd\u0131r\u0131r.<\/p>\n

5. Beynin f\u0259aliyy\u0259tin\u0259 d\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir.<\/p>\n

6. Bad\u0131mcan p\u0259hriz saxlayanlar \u00fc\u00e7\u00fcn ideal vasit\u0259dir. Bel\u0259 ki, 100 qram t\u0259z\u0259 bad\u0131mcan c\u0259mi 24 kaloridir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bad\u0131mcan \u0259n faydal\u0131 t\u0259r\u0259v\u0259zl\u0259rd\u0259n biridir. Lakin onun faydalar\u0131 haqq\u0131nda \u00e7ox insan m\u0259lumats\u0131zd\u0131r. ARANTV.AZ\u00a0 xarici K\u0130V-\u0259 istinad\u0259n bad\u0131mcan\u0131n bilm\u0259diyiniz faydalar\u0131n\u0131 t\u0259qdim edir: 1. \u00dcr\u0259k v\u0259 sinirl\u0259r \u00fc\u00e7\u00fcn \u0259n faydal\u0131 t\u0259r\u0259v\u0259zl\u0259rd\u0259n olan bad\u0131mcan\u0131 h\u0259m soyutma, h\u0259m kabab, h\u0259m d\u0259 q\u0131zartma etm\u0259k olar. 2. H\u0259zm sistemini asanla\u015fd\u0131r\u0131r. Y\u00fcks\u0259k lif t\u0259rkibi say\u0259sind\u0259 q\u0259bzliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 ba\u011f\u0131rsaqlar\u0131 yum\u015fald\u0131r. 3. T\u0259rkibi kalsium, kalium, d\u0259mir minerallar\u0131 v\u0259 A, B1, B2, C vitaminl\u0259ri il\u0259 z\u0259ngindir. 4. Bundan ba\u015fqa bad\u0131mcan xolesterolun s\u0259viyy\u0259sini t\u0259nziml\u0259yir v\u0259 qan t\u0259zyiqini normalla\u015fd\u0131r\u0131r. 5. Beynin f\u0259aliyy\u0259tin\u0259 d\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir. 6. Bad\u0131mcan p\u0259hriz saxlayanlar…<\/p>\n","protected":false},"author":2,"featured_media":302820,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/218281_0k429t2s8l.jpg",1000,617,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/218281_0k429t2s8l.jpg",1000,617,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/218281_0k429t2s8l.jpg",1000,617,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/218281_0k429t2s8l-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/218281_0k429t2s8l-300x185.jpg",300,185,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/218281_0k429t2s8l.jpg",640,395,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/218281_0k429t2s8l.jpg",1000,617,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/218281_0k429t2s8l.jpg",1000,617,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/218281_0k429t2s8l-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/218281_0k429t2s8l.jpg",1000,617,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Bad\u0131mcan \u0259n faydal\u0131 t\u0259r\u0259v\u0259zl\u0259rd\u0259n biridir. Lakin onun faydalar\u0131 haqq\u0131nda \u00e7ox insan m\u0259lumats\u0131zd\u0131r. ARANTV.AZ\u00a0 xarici K\u0130V-\u0259 istinad\u0259n bad\u0131mcan\u0131n bilm\u0259diyiniz faydalar\u0131n\u0131 t\u0259qdim edir: 1. \u00dcr\u0259k v\u0259 sinirl\u0259r \u00fc\u00e7\u00fcn \u0259n faydal\u0131 t\u0259r\u0259v\u0259zl\u0259rd\u0259n olan bad\u0131mcan\u0131 h\u0259m soyutma, h\u0259m kabab, h\u0259m d\u0259 q\u0131zartma etm\u0259k olar. 2. H\u0259zm sistemini asanla\u015fd\u0131r\u0131r. Y\u00fcks\u0259k lif t\u0259rkibi say\u0259sind\u0259 q\u0259bzliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 ba\u011f\u0131rsaqlar\u0131 yum\u015fald\u0131r. 3.…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/302819"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=302819"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/302819\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/302820"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=302819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=302819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=302819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}