{"id":303277,"date":"2021-02-27T15:10:41","date_gmt":"2021-02-27T12:10:41","guid":{"rendered":"http:\/\/arantv.az\/?p=303277"},"modified":"2021-02-27T15:10:41","modified_gmt":"2021-02-27T12:10:41","slug":"acqarnina-bunlari-etm%c9%99yin-4-s%c9%99hv","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=303277","title":{"rendered":"Acqarn\u0131na bunlar\u0131 etm\u0259yin &#8211; 4 S\u018fHV"},"content":{"rendered":"<p><b>S\u0259h\u0259ri nec\u0259 a\u00e7\u0131rs\u0131n\u0131zsa, b\u00fct\u00fcn g\u00fcn\u00fcn\u00fcz el\u0259 ke\u00e7\u0259c\u0259k. Lakin g\u00fcnd\u0259lik v\u0259rdi\u015fl\u0259rimiz aras\u0131nda el\u0259l\u0259ri var ki, onlar sa\u011flaml\u0131\u011f\u0131 t\u0259hl\u00fck\u0259 alt\u0131nda qoyur. X\u00fcsus\u0259n d\u0259 qar\u0131n ac olark\u0259n faydal\u0131 v\u0259 ya ziyanl\u0131 olaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnm\u0259d\u0259n etdiyimiz 4 v\u0259rdi\u015f biz\u0259 xo\u015f olmayan f\u0259rqli n\u0259tic\u0259l\u0259r qazand\u0131rar.<br \/>\n<\/b><\/p>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> orqanizm\u0259 ziyan olan vacib detallar\u0131 t\u0259qdim edir:<\/p>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><\/div>\n<div><b>Q\u018fHV\u018f \u0130\u00c7M\u018fK<br \/>\n<\/b><\/div>\n<div><\/div>\n<div>Faydal\u0131 t\u0259rkibi olan v\u0259 enerji ver\u0259n q\u0259hv\u0259ni ac halda i\u00e7m\u0259k z\u0259r\u0259rli v\u0259rdi\u015f ola bil\u0259r. Q\u0259hv\u0259d\u0259ki kafein al\u0131nm\u0131\u015f olsa da, m\u0259d\u0259nin tur\u015fuluq d\u0259r\u0259c\u0259sini art\u0131r\u0131r v\u0259 yanma hissinin yaranmas\u0131na s\u0259b\u0259b olur. Bu zaman se\u00e7iminizi \u00e7ay il\u0259 d\u0259yi\u015fdirs\u0259niz daha yax\u015f\u0131 olar.<\/div>\n<div><\/div>\n<div><b>MEYV\u018f \u015e\u0130R\u018fS\u0130<br \/>\n<\/b><\/div>\n<div><\/div>\n<div>Nar\u0131nc\u0131 meyv\u0259l\u0259rin \u015fir\u0259sind\u0259 bol miqdarda vitamin, mineral v\u0259 orqanizim \u00fc\u00e7\u00fcn faydal\u0131 elementl\u0259r var. Lakin bu \u015fir\u0259l\u0259ri ac halda q\u0259bul etm\u0259yin. \u00c7\u00fcnki qastrit v\u0259 ya h\u0259zm probleml\u0259ri olan k\u0259sl\u0259rin m\u0259d\u0259 tur\u015fulu\u011funu q\u0131c\u0131qland\u0131ra bil\u0259r. Yox \u0259g\u0259r acqar\u0131na i\u00e7m\u0259k ist\u0259yirsinizs\u0259, meyv\u0259 \u015fir\u0259l\u0259rini eyni miqdarda su il\u0259 qar\u0131\u015fd\u0131r\u0131n. Bu c\u00fcr meyv\u0259 \u015fir\u0259l\u0259rini daha \u00e7ox s\u0259h\u0259r yem\u0259kl\u0259rind\u0259 i\u00e7m\u0259k laz\u0131md\u0131r.<\/div>\n<div><\/div>\n<div><b>D\u018fRMAN Q\u018fBUL ETM\u018fK<br \/>\n<\/b><\/div>\n<div><\/div>\n<div>Ac qar\u0131na aspirin, asetaminofen v\u0259 steroid olmayan anti-inflamatuar d\u0259rmanlar q\u0259bul etm\u0259k olmaz. Bu ciddi h\u0259zm probleml\u0259rin\u0259 s\u0259b\u0259b olur. T\u0259rkibind\u0259ki madd\u0259l\u0259r m\u0259d\u0259 qanamas\u0131na kimi g\u0259tirib \u00e7\u0131xar\u0131r. Bu c\u00fcr d\u0259rmanlar\u0131n t\u0259sirini azaltmaq \u00fc\u00e7\u00fcn s\u00fcdl\u0259 i\u00e7m\u0259nizd\u0259 fayda var. S\u00fcd yoxdursa, bol su il\u0259 q\u0259bul edin.<\/div>\n<div><\/div>\n<div><b>\u0130DMAN ETM\u018fK<br \/>\n<\/b><\/div>\n<div><\/div>\n<div>Ac halda idman etm\u0259k yax\u015f\u0131 n\u0259tic\u0259l\u0259nm\u0259y\u0259 bil\u0259r. \u00c7\u00fcnki bo\u015f m\u0259d\u0259y\u0259 idman etm\u0259kl\u0259 daha \u00e7ox kalorinin yand\u0131r\u0131lmas\u0131na inanmaq he\u00e7 d\u0259 d\u00fczg\u00fcn fikir deyil. Y\u0259ni idman ed\u0259rk\u0259n bo\u015f m\u0259d\u0259nin hans\u0131 kalorisini yand\u0131ra bil\u0259rsiniz ki?! \u018fksin\u0259, \u0259z\u0259l\u0259 k\u00fctl\u0259sini azaldacaqs\u0131n\u0131z.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>S\u0259h\u0259ri nec\u0259 a\u00e7\u0131rs\u0131n\u0131zsa, b\u00fct\u00fcn g\u00fcn\u00fcn\u00fcz el\u0259 ke\u00e7\u0259c\u0259k. Lakin g\u00fcnd\u0259lik v\u0259rdi\u015fl\u0259rimiz aras\u0131nda el\u0259l\u0259ri var ki, onlar sa\u011flaml\u0131\u011f\u0131 t\u0259hl\u00fck\u0259 alt\u0131nda qoyur. X\u00fcsus\u0259n d\u0259 qar\u0131n ac olark\u0259n faydal\u0131 v\u0259 ya ziyanl\u0131 olaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnm\u0259d\u0259n etdiyimiz 4 v\u0259rdi\u015f biz\u0259 xo\u015f olmayan f\u0259rqli n\u0259tic\u0259l\u0259r qazand\u0131rar. ARANTV.AZ orqanizm\u0259 ziyan olan vacib detallar\u0131 t\u0259qdim edir: Q\u018fHV\u018f \u0130\u00c7M\u018fK Faydal\u0131 t\u0259rkibi olan v\u0259 enerji ver\u0259n q\u0259hv\u0259ni ac halda i\u00e7m\u0259k z\u0259r\u0259rli v\u0259rdi\u015f ola bil\u0259r. Q\u0259hv\u0259d\u0259ki kafein al\u0131nm\u0131\u015f olsa da, m\u0259d\u0259nin tur\u015fuluq d\u0259r\u0259c\u0259sini art\u0131r\u0131r v\u0259 yanma hissinin yaranmas\u0131na s\u0259b\u0259b olur. Bu zaman se\u00e7iminizi \u00e7ay il\u0259 d\u0259yi\u015fdirs\u0259niz daha yax\u015f\u0131 olar. MEYV\u018f \u015e\u0130R\u018fS\u0130 Nar\u0131nc\u0131&hellip;<\/p>\n","protected":false},"author":2,"featured_media":303278,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-27-14-12-15HcWLjX9Nxy1hYWUcd9iU_file.jpg",616,321,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-27-14-12-15HcWLjX9Nxy1hYWUcd9iU_file.jpg",616,321,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-27-14-12-15HcWLjX9Nxy1hYWUcd9iU_file.jpg",616,321,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-27-14-12-15HcWLjX9Nxy1hYWUcd9iU_file-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-27-14-12-15HcWLjX9Nxy1hYWUcd9iU_file-300x156.jpg",300,156,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-27-14-12-15HcWLjX9Nxy1hYWUcd9iU_file.jpg",616,321,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-27-14-12-15HcWLjX9Nxy1hYWUcd9iU_file.jpg",616,321,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-27-14-12-15HcWLjX9Nxy1hYWUcd9iU_file.jpg",616,321,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-27-14-12-15HcWLjX9Nxy1hYWUcd9iU_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/02\/2021-02-27-14-12-15HcWLjX9Nxy1hYWUcd9iU_file.jpg",616,321,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"S\u0259h\u0259ri nec\u0259 a\u00e7\u0131rs\u0131n\u0131zsa, b\u00fct\u00fcn g\u00fcn\u00fcn\u00fcz el\u0259 ke\u00e7\u0259c\u0259k. Lakin g\u00fcnd\u0259lik v\u0259rdi\u015fl\u0259rimiz aras\u0131nda el\u0259l\u0259ri var ki, onlar sa\u011flaml\u0131\u011f\u0131 t\u0259hl\u00fck\u0259 alt\u0131nda qoyur. X\u00fcsus\u0259n d\u0259 qar\u0131n ac olark\u0259n faydal\u0131 v\u0259 ya ziyanl\u0131 olaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnm\u0259d\u0259n etdiyimiz 4 v\u0259rdi\u015f biz\u0259 xo\u015f olmayan f\u0259rqli n\u0259tic\u0259l\u0259r qazand\u0131rar. ARANTV.AZ orqanizm\u0259 ziyan olan vacib detallar\u0131 t\u0259qdim edir: Q\u018fHV\u018f \u0130\u00c7M\u018fK Faydal\u0131 t\u0259rkibi olan v\u0259 enerji ver\u0259n&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/303277"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=303277"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/303277\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/303278"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=303277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=303277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=303277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}