{"id":30388,"date":"2019-01-03T08:17:47","date_gmt":"2019-01-03T05:17:47","guid":{"rendered":"http:\/\/arantv.az\/?p=30388"},"modified":"2019-01-03T08:17:47","modified_gmt":"2019-01-03T05:17:47","slug":"qucaqlasmanin-faydalari-bagliliq-yaradir-agrilari-azaldir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=30388","title":{"rendered":"Qucaqla\u015fman\u0131n faydalar\u0131 – ba\u011fl\u0131l\u0131q yarad\u0131r, a\u011fr\u0131lar\u0131 azald\u0131r…"},"content":{"rendered":"

ARANTV.AZ<\/strong>\u00a0 qucaqla\u015fman\u0131n 20-\u0259 yax\u0131n faydas\u0131n\u0131 t\u0259qdim edir:<\/p>\n

– Xo\u015fb\u0259xtlik hormonunun ifraz\u0131 say\u0259sind\u0259 xo\u015fb\u0259xt olma\u011f\u0131 t\u0259min edir.<\/p>\n

\n
<\/div>\n<\/div>\n

– G\u00fcv\u0259n hissi yarad\u0131r.<\/p>\n

– Narahatl\u0131qlar\u0131 azald\u0131r.<\/p>\n

– T\u0259r\u0259fl\u0259rin sakitl\u0259\u015fm\u0259sin\u0259 \u015f\u0259rait yarad\u0131r.<\/p>\n

– Qar\u015f\u0131 t\u0259r\u0259fi anlama\u011f\u0131 asanla\u015fd\u0131r\u0131r.<\/p>\n

– G\u0259rginliyi v\u0259 stressi apar\u0131r.<\/p>\n

– \u015e\u0259fq\u0259t hissi v\u0259 rahatl\u0131q verir.<\/p>\n

– Ba\u011fl\u0131l\u0131q yarad\u0131r.<\/p>\n

– S\u0259daq\u0259ti art\u0131r\u0131r.<\/p>\n

– Hamil\u0259 qad\u0131nlarda do\u011fu\u015fdan sonrak\u0131 a\u011fr\u0131lar\u0131 azald\u0131r.<\/p>\n

– Yeni do\u011fu\u015f ed\u0259n qad\u0131nlarda s\u00fcd\u00fcn art\u0131m\u0131na s\u0259b\u0259b olur.<\/p>\n

– Depressiyan\u0131 uzaqla\u015fd\u0131r\u0131r.<\/p>\n

– Psixoloji probleml\u0259rin azalmas\u0131na k\u00f6m\u0259k olur.<\/p>\n

– A\u015fiq olma\u011fa \u015f\u0259rait yarad\u0131r.<\/p>\n

– Ayr\u0131l\u0131\u011fa mane olacaq g\u00fcc\u0259 malikdir.<\/p>\n

– Ayr\u0131l\u0131q ac\u0131s\u0131n\u0131 azald\u0131r.<\/p>\n

Qeyd ed\u0259k ki, 21 yanvar tarixi b\u00fct\u00fcn d\u00fcnyada Qucaqla\u015fma G\u00fcn\u00fc kimi qeyd olunur.<\/p>\n

Beyn\u0259lxalq Qucaqla\u015fma G\u00fcn\u00fcn\u00fcn (International Hug Day) \u0259sas\u0131 1986-c\u0131 ild\u0259 AB\u015e-da qoyulub. Sonradan b\u00fct\u00fcn d\u00fcnyada yay\u0131l\u0131b.milli.az<\/p>\n","protected":false},"excerpt":{"rendered":"

ARANTV.AZ\u00a0 qucaqla\u015fman\u0131n 20-\u0259 yax\u0131n faydas\u0131n\u0131 t\u0259qdim edir: – Xo\u015fb\u0259xtlik hormonunun ifraz\u0131 say\u0259sind\u0259 xo\u015fb\u0259xt olma\u011f\u0131 t\u0259min edir. – G\u00fcv\u0259n hissi yarad\u0131r. – Narahatl\u0131qlar\u0131 azald\u0131r. – T\u0259r\u0259fl\u0259rin sakitl\u0259\u015fm\u0259sin\u0259 \u015f\u0259rait yarad\u0131r. – Qar\u015f\u0131 t\u0259r\u0259fi anlama\u011f\u0131 asanla\u015fd\u0131r\u0131r. – G\u0259rginliyi v\u0259 stressi apar\u0131r. – \u015e\u0259fq\u0259t hissi v\u0259 rahatl\u0131q verir. – Ba\u011fl\u0131l\u0131q yarad\u0131r. – S\u0259daq\u0259ti art\u0131r\u0131r. – Hamil\u0259 qad\u0131nlarda do\u011fu\u015fdan sonrak\u0131 a\u011fr\u0131lar\u0131 azald\u0131r. – Yeni do\u011fu\u015f ed\u0259n qad\u0131nlarda s\u00fcd\u00fcn art\u0131m\u0131na s\u0259b\u0259b olur. – Depressiyan\u0131 uzaqla\u015fd\u0131r\u0131r. – Psixoloji probleml\u0259rin azalmas\u0131na k\u00f6m\u0259k olur. – A\u015fiq olma\u011fa \u015f\u0259rait yarad\u0131r. – Ayr\u0131l\u0131\u011fa mane olacaq g\u00fcc\u0259 malikdir. – Ayr\u0131l\u0131q ac\u0131s\u0131n\u0131 azald\u0131r.…<\/p>\n","protected":false},"author":2,"featured_media":30389,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/qucaqlasma_001.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/qucaqlasma_001.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/qucaqlasma_001.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/qucaqlasma_001-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/qucaqlasma_001-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/qucaqlasma_001.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/qucaqlasma_001.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/qucaqlasma_001.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/qucaqlasma_001-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/01\/qucaqlasma_001.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"ARANTV.AZ\u00a0 qucaqla\u015fman\u0131n 20-\u0259 yax\u0131n faydas\u0131n\u0131 t\u0259qdim edir: – Xo\u015fb\u0259xtlik hormonunun ifraz\u0131 say\u0259sind\u0259 xo\u015fb\u0259xt olma\u011f\u0131 t\u0259min edir. – G\u00fcv\u0259n hissi yarad\u0131r. – Narahatl\u0131qlar\u0131 azald\u0131r. – T\u0259r\u0259fl\u0259rin sakitl\u0259\u015fm\u0259sin\u0259 \u015f\u0259rait yarad\u0131r. – Qar\u015f\u0131 t\u0259r\u0259fi anlama\u011f\u0131 asanla\u015fd\u0131r\u0131r. – G\u0259rginliyi v\u0259 stressi apar\u0131r. – \u015e\u0259fq\u0259t hissi v\u0259 rahatl\u0131q verir. – Ba\u011fl\u0131l\u0131q yarad\u0131r. – S\u0259daq\u0259ti art\u0131r\u0131r. – Hamil\u0259 qad\u0131nlarda do\u011fu\u015fdan sonrak\u0131…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/30388"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30388"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/30388\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/30389"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}