{"id":304400,"date":"2021-03-01T15:52:13","date_gmt":"2021-03-01T12:52:13","guid":{"rendered":"http:\/\/arantv.az\/?p=304400"},"modified":"2021-03-01T15:52:13","modified_gmt":"2021-03-01T12:52:13","slug":"q%c9%99na%c9%99t-etm%c9%99k-ucun-n%c9%99-etm%c9%99li","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=304400","title":{"rendered":"Q\u0259na\u0259t etm\u0259k \u00fc\u00e7\u00fcn n\u0259 etm\u0259li&#8230;"},"content":{"rendered":"<p>X\u0259rcl\u0259rin azald\u0131lmas\u0131nda \u0259sas amill\u0259rd\u0259n biri x\u0259rcl\u0259rin qabaqcadan planla\u015fd\u0131r\u0131lmas\u0131d\u0131r. B\u0259s q\u0259na\u0259t etm\u0259k \u00fc\u00e7\u00fcn biz n\u0259 etm\u0259liyik?<\/p>\n<p><strong>H\u0259r ay \u00fczr\u0259 x\u0259rcl\u0259rin plan\u0131n\u0131 t\u0259rtib edin<\/strong><\/p>\n<p>Bu planda m\u00fctl\u0259q \u015f\u0259kild\u0259 b\u00fct\u00fcn x\u0259rcl\u0259rin m\u0259bl\u0259\u011fl\u0259ri olmal\u0131d\u0131r. B\u0259zi m\u0259bl\u0259\u011fl\u0259ri \u0259vv\u0259lc\u0259d\u0259n qeyd etm\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259kirsinizs\u0259, planda maksimal d\u0259r\u0259c\u0259d\u0259 yax\u0131n olan bir m\u0259bl\u0259\u011f g\u00f6st\u0259rin.<\/p>\n<p><strong>Siz\u0259 laz\u0131m olacaq pul v\u0259saitind\u0259n art\u0131q pul g\u00f6t\u00fcrm\u0259yin<\/strong><\/p>\n<p>Bu \u00e7ox\u00a0 \u00e7ox effektiv bir qaydad\u0131r. Siz sad\u0259c\u0259 pul kis\u0259nizd\u0259 olan m\u0259bl\u0259\u011fd\u0259n art\u0131q x\u0259rcl\u0259y\u0259 bilm\u0259y\u0259c\u0259ksiniz.Bu qayda x\u00fcsusil\u0259 m\u00fcxt\u0259lif emosiya v\u0259 v\u0259ziyy\u0259tl\u0259rin t\u0259siri alt\u0131nda pul x\u0259rcl\u0259m\u0259y\u0259 z\u0259iflik g\u00f6st\u0259r\u0259n \u015f\u0259xsl\u0259r\u0259 aiddir.<\/p>\n<p><strong>Ac oldu\u011funuz vaxtda \u0259rzaq almay\u0131n<\/strong><\/p>\n<p>Ma\u011faza v\u0259 ya supermarketd\u0259 oldu\u011funuz zaman acl\u0131q hissi sizi b\u00fcr\u00fcy\u00fcrs\u0259, ev\u0259 qay\u0131td\u0131qdan sonra siz evd\u0259 \u00e7ox sayda laz\u0131ms\u0131z \u0259rzaq v\u0259 ya h\u0259ddind\u0259n art\u0131q qida a\u015fkar ed\u0259c\u0259ksiniz. Rusiyal\u0131 psixoloqlar\u0131n\u0131n verdiyi m\u0259sl\u0259h\u0259t\u0259\u00a0 g\u00f6r\u0259,ma\u011fazaya getm\u0259d\u0259n \u00f6nc\u0259\u00a0 qidalan\u0131n. Bel\u0259likl\u0259 siz laz\u0131m olan \u015feyl\u0259ri alacaqs\u0131n\u0131z v\u0259 \u00f6z\u00fcn\u00fcz\u00fc laz\u0131ms\u0131z x\u0259rcl\u0259rd\u0259n qoruyacaqs\u0131n\u0131z.<\/p>\n<p><strong>Alaca\u011f\u0131n\u0131z \u00a0\u0259rzaqlar\u0131n siyah\u0131s\u0131n\u0131 yaz\u0131n<\/strong><\/p>\n<p>N\u0259 \u00fc\u00e7\u00fcn \u0259rzaqlar haqq\u0131nda ayr\u0131ca bir s\u00f6hb\u0259t a\u00e7m\u0131\u015f\u0131q? \u00c7\u00fcnki qidalanmaya s\u0259rf olunan x\u0259rcl\u0259r bizim b\u00fcdc\u0259nin t\u0259xmin\u0259n yar\u0131s\u0131n\u0131 t\u0259\u015fkil edir. Bu s\u0259b\u0259bd\u0259n d\u0259, \u0259vv\u0259lc\u0259d\u0259n siz\u0259 laz\u0131m olacaq \u0259rzaqlar\u0131n siyah\u0131s\u0131n\u0131 tutun v\u0259 yaln\u0131z bundan sonra supermarket\u0259 yollan\u0131n. Bundan \u0259lav\u0259, \u00f6z\u00fcn\u00fcz \u00fc\u00e7\u00fcn bir qayda olaraq, siyah\u0131da olmayan \u0259rzaqlar\u0131 almama\u011f\u0131 v\u0259rdi\u015f hal\u0131na g\u0259tirin. H\u0259tta onlar\u0131 siyah\u0131ya yazma\u011f\u0131 unutsan\u0131z bel\u0259 v\u0259 onlar siz\u0259 laz\u0131m olsa bel\u0259. He\u00e7 bir qorxusu yoxdur. G\u0259l\u0259n d\u0259f\u0259 alars\u0131n\u0131z. Bu c\u00fcr al\u0131\u015f-veri\u015f \u00fcsulu \u00e7ox g\u00fccl\u00fc effekt\u0259 malikdir v\u0259 sizin h\u0259ddind\u0259n art\u0131q \u0259rzaq alma\u011f\u0131n\u0131z\u0131n qar\u015f\u0131s\u0131n\u0131 alacaqd\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>X\u0259rcl\u0259rin azald\u0131lmas\u0131nda \u0259sas amill\u0259rd\u0259n biri x\u0259rcl\u0259rin qabaqcadan planla\u015fd\u0131r\u0131lmas\u0131d\u0131r. B\u0259s q\u0259na\u0259t etm\u0259k \u00fc\u00e7\u00fcn biz n\u0259 etm\u0259liyik? H\u0259r ay \u00fczr\u0259 x\u0259rcl\u0259rin plan\u0131n\u0131 t\u0259rtib edin Bu planda m\u00fctl\u0259q \u015f\u0259kild\u0259 b\u00fct\u00fcn x\u0259rcl\u0259rin m\u0259bl\u0259\u011fl\u0259ri olmal\u0131d\u0131r. B\u0259zi m\u0259bl\u0259\u011fl\u0259ri \u0259vv\u0259lc\u0259d\u0259n qeyd etm\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259kirsinizs\u0259, planda maksimal d\u0259r\u0259c\u0259d\u0259 yax\u0131n olan bir m\u0259bl\u0259\u011f g\u00f6st\u0259rin. Siz\u0259 laz\u0131m olacaq pul v\u0259saitind\u0259n art\u0131q pul g\u00f6t\u00fcrm\u0259yin Bu \u00e7ox\u00a0 \u00e7ox effektiv bir qaydad\u0131r. Siz sad\u0259c\u0259 pul kis\u0259nizd\u0259 olan m\u0259bl\u0259\u011fd\u0259n art\u0131q x\u0259rcl\u0259y\u0259 bilm\u0259y\u0259c\u0259ksiniz.Bu qayda x\u00fcsusil\u0259 m\u00fcxt\u0259lif emosiya v\u0259 v\u0259ziyy\u0259tl\u0259rin t\u0259siri alt\u0131nda pul x\u0259rcl\u0259m\u0259y\u0259 z\u0259iflik g\u00f6st\u0259r\u0259n \u015f\u0259xsl\u0259r\u0259 aiddir. Ac oldu\u011funuz vaxtda \u0259rzaq almay\u0131n Ma\u011faza v\u0259 ya&hellip;<\/p>\n","protected":false},"author":2,"featured_media":304401,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a084f26f161459833962795220810349349.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a084f26f161459833962795220810349349.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a084f26f161459833962795220810349349.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a084f26f161459833962795220810349349-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a084f26f161459833962795220810349349-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a084f26f161459833962795220810349349.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a084f26f161459833962795220810349349.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a084f26f161459833962795220810349349.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a084f26f161459833962795220810349349-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a084f26f161459833962795220810349349.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"X\u0259rcl\u0259rin azald\u0131lmas\u0131nda \u0259sas amill\u0259rd\u0259n biri x\u0259rcl\u0259rin qabaqcadan planla\u015fd\u0131r\u0131lmas\u0131d\u0131r. B\u0259s q\u0259na\u0259t etm\u0259k \u00fc\u00e7\u00fcn biz n\u0259 etm\u0259liyik? H\u0259r ay \u00fczr\u0259 x\u0259rcl\u0259rin plan\u0131n\u0131 t\u0259rtib edin Bu planda m\u00fctl\u0259q \u015f\u0259kild\u0259 b\u00fct\u00fcn x\u0259rcl\u0259rin m\u0259bl\u0259\u011fl\u0259ri olmal\u0131d\u0131r. B\u0259zi m\u0259bl\u0259\u011fl\u0259ri \u0259vv\u0259lc\u0259d\u0259n qeyd etm\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259kirsinizs\u0259, planda maksimal d\u0259r\u0259c\u0259d\u0259 yax\u0131n olan bir m\u0259bl\u0259\u011f g\u00f6st\u0259rin. Siz\u0259 laz\u0131m olacaq pul v\u0259saitind\u0259n art\u0131q pul g\u00f6t\u00fcrm\u0259yin Bu \u00e7ox\u00a0&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/304400"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=304400"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/304400\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/304401"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=304400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=304400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=304400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}