{"id":305222,"date":"2021-03-02T15:12:14","date_gmt":"2021-03-02T12:12:14","guid":{"rendered":"http:\/\/arantv.az\/?p=305222"},"modified":"2021-03-02T15:12:14","modified_gmt":"2021-03-02T12:12:14","slug":"bu-vitaminin-catismazligi-insanin-beynini-pozur-bagirsaqlarin-v%c9%99-sinirin-d%c9%99rmani","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=305222","title":{"rendered":"Bu vitaminin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 insan\u0131n beynini pozur – Ba\u011f\u0131rsaqlar\u0131n v\u0259 sinirin d\u0259rman\u0131"},"content":{"rendered":"
B 3 vitamini B qrup vitaminl\u0259ri i\u00e7ind\u0259 az xat\u0131rlanan, az istifad\u0259 olunan n\u00f6vd\u00fcr. Niasin v\u0259 ya nikotin tur\u015fusu adlanan B 3 orqanizmin enerji m\u0259nb\u0259yidir.<\/b><\/div>\n
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Sinir sistemi, d\u0259ri v\u0259 beyin onunla qidalan\u0131r<\/div>\n
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ARANTV.AZ<\/strong> tibbd\u0259 B 3 vitamini \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131n \u0259sas \u0259lam\u0259tl\u0259rinin 3 D oldu\u011funu bildirir: y\u0259ni demensiya, diareya, dermatit<\/div>\n
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\u018fg\u0259r sizd\u0259 \u0259qli, beyin f\u0259aliyy\u0259tind\u0259 pozulma, diqq\u0259tsizlik, yadda\u015fs\u0131zl\u0131q varsa, d\u0259rinizd\u0259 dermatit yaran\u0131bsa, ishaldan \u0259ziyy\u0259t \u00e7\u0259kirsizs\u0259, dem\u0259li, sizd\u0259 3 D sindromu \u2013 y\u0259ni k\u0259skin B3 vitamini \u0259skikliyi var.<\/div>\n
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\u0130\u015ftah\u0131n azalmas\u0131, \u00e7\u0259kid\u0259 itki, qar\u0131nda spastik a\u011fr\u0131lar, \u00fcr\u0259kbulanma, q\u0131c\u0131qlanma, \u0259s\u0259bilik d\u0259 B 3 defisitind\u0259n ola bilir.<\/div>\n
B 3 l\u0259 z\u0259ngin qidalar yumurta, bal\u0131q, \u0259t, tax\u0131l, paxlal\u0131lar, g\u00f6b\u0259l\u0259k v\u0259 t\u0259z\u0259 t\u0259r\u0259v\u0259zl\u0259rdir.<\/div>\n
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Defisit varsa haz\u0131r nikotin tur\u015fusu, y\u0259ni B 3 q\u0259bul ed\u0259 bil\u0259rsiz.<\/div>\n
Bu vitamin y\u00fcks\u0259k dozada q\u0259bul etm\u0259k olmaz.<\/div>\n
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Sutkal\u0131q doza 30 mq -d\u0131r. Ciddi x\u0259st\u0259likl\u0259rd\u0259 100 mq-a q\u0259d\u0259r q\u0259bul olunmal\u0131d\u0131r<\/div>\n
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B 3 vitamini B qrup vitaminl\u0259ri i\u00e7ind\u0259 az xat\u0131rlanan, az istifad\u0259 olunan n\u00f6vd\u00fcr. Niasin v\u0259 ya nikotin tur\u015fusu adlanan B 3 orqanizmin enerji m\u0259nb\u0259yidir. Sinir sistemi, d\u0259ri v\u0259 beyin onunla qidalan\u0131r ARANTV.AZ tibbd\u0259 B 3 vitamini \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131n \u0259sas \u0259lam\u0259tl\u0259rinin 3 D oldu\u011funu bildirir: y\u0259ni demensiya, diareya, dermatit \u018fg\u0259r sizd\u0259 \u0259qli, beyin f\u0259aliyy\u0259tind\u0259 pozulma, diqq\u0259tsizlik, yadda\u015fs\u0131zl\u0131q…<\/p>\n","protected":false},"author":2,"featured_media":305223,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-305222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sosial"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t