{"id":305250,"date":"2021-03-02T15:24:26","date_gmt":"2021-03-02T12:24:26","guid":{"rendered":"http:\/\/arantv.az\/?p=305250"},"modified":"2021-03-02T15:24:26","modified_gmt":"2021-03-02T12:24:26","slug":"gund%c9%99-iki-meyv%c9%99-uc-t%c9%99r%c9%99v%c9%99z-omru-uzadir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=305250","title":{"rendered":"G\u00fcnd\u0259 iki meyv\u0259, \u00fc\u00e7 t\u0259r\u0259v\u0259z &#8211; \u00d6mr\u00fc uzad\u0131r"},"content":{"rendered":"<div><b>Frans\u0131z m\u00fct\u0259x\u0259ssisl\u0259rinin ara\u015fd\u0131rmas\u0131na g\u00f6r\u0259, g\u00fcnd\u0259 2 pors meyv\u0259 v\u0259 3 pors t\u0259r\u0259v\u0259z yem\u0259k \u00f6mr\u00fc uzad\u0131r.<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, 30 il\u0259 yax\u0131n 100 mind\u0259n \u00e7ox insan \u00fcz\u0259rind\u0259 apar\u0131lan ara\u015fd\u0131rmaya g\u00f6r\u0259, g\u00fcnd\u0259 5 pors t\u0259r\u0259v\u0259z v\u0259 meyv\u0259 yem\u0259k \u00f6mr\u00fc uzad\u0131r. \u0130nsan \u00f6mr\u00fcn\u00fc uzadan \u0259n yax\u015f\u0131 t\u0259r\u0259v\u0259z v\u0259 meyv\u0259l\u0259ri a\u00e7\u0131qlayan Amerika \u00dcr\u0259k M\u0259rk\u0259zi bunlar\u0131 \u201c\u0130spanaq, kah\u0131 v\u0259 k\u0259l\u0259m kimi ya\u015f\u0131l yarpaql\u0131 t\u0259r\u0259v\u0259zl\u0259r, beta-karoten bax\u0131m\u0131ndan z\u0259ngin meyv\u0259l\u0259r\u201d olaraq s\u0131ral\u0131lay\u0131b.<\/div>\n<div><\/div>\n<div>AB\u015e-da apar\u0131lan ba\u015fqa bir ara\u015fd\u0131rmada da bu t\u0259sdiql\u0259nib. Bel\u0259 k, \u015eimali Amerika, C\u0259nubi Amerika, Avropa, Asiya v\u0259 Afrikadak\u0131 26 f\u0259rqli \u00f6lk\u0259d\u0259n olan 100 mind\u0259n \u00e7ox insan\u0131n statistikas\u0131 ara\u015fd\u0131r\u0131l\u0131b. Ara\u015fd\u0131rma n\u0259tic\u0259l\u0259rin\u0259 g\u00f6r\u0259, g\u00fcnd\u0259 iki pors meyv\u0259 v\u0259 \u00fc\u00e7 pors t\u0259r\u0259v\u0259z yey\u0259nl\u0259r dig\u0259ril\u0259rin\u0259 g\u00f6r\u0259 13 faiz daha uzun ya\u015fay\u0131r. Bundan ba\u015fqa \u00fcr\u0259k v\u0259 infarkt olmaqla bir s\u0131ra x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131 al\u0131\u0131r. X\u0259r\u00e7\u0259ng riskini 10 faiz, t\u0259n\u0259ff\u00fcs yolu x\u0259st\u0259likl\u0259rini is\u0259 35 faiz azald\u0131r.<\/div>\n<div>Ara\u015fd\u0131rmada h\u0259m\u00e7inin qeyd edilir ki, g\u00fcnd\u0259 5 porsdan daha \u00e7ox meyv\u0259 v\u0259 t\u0259r\u0259v\u0259z yem\u0259yin he\u00e7 bir faydas\u0131 yoxdur.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Frans\u0131z m\u00fct\u0259x\u0259ssisl\u0259rinin ara\u015fd\u0131rmas\u0131na g\u00f6r\u0259, g\u00fcnd\u0259 2 pors meyv\u0259 v\u0259 3 pors t\u0259r\u0259v\u0259z yem\u0259k \u00f6mr\u00fc uzad\u0131r. \u00a0 ARANTV.AZ x\u0259b\u0259r verir ki, 30 il\u0259 yax\u0131n 100 mind\u0259n \u00e7ox insan \u00fcz\u0259rind\u0259 apar\u0131lan ara\u015fd\u0131rmaya g\u00f6r\u0259, g\u00fcnd\u0259 5 pors t\u0259r\u0259v\u0259z v\u0259 meyv\u0259 yem\u0259k \u00f6mr\u00fc uzad\u0131r. \u0130nsan \u00f6mr\u00fcn\u00fc uzadan \u0259n yax\u015f\u0131 t\u0259r\u0259v\u0259z v\u0259 meyv\u0259l\u0259ri a\u00e7\u0131qlayan Amerika \u00dcr\u0259k M\u0259rk\u0259zi bunlar\u0131 \u201c\u0130spanaq, kah\u0131 v\u0259 k\u0259l\u0259m kimi ya\u015f\u0131l yarpaql\u0131 t\u0259r\u0259v\u0259zl\u0259r, beta-karoten bax\u0131m\u0131ndan z\u0259ngin meyv\u0259l\u0259r\u201d olaraq s\u0131ral\u0131lay\u0131b. AB\u015e-da apar\u0131lan ba\u015fqa bir ara\u015fd\u0131rmada da bu t\u0259sdiql\u0259nib. Bel\u0259 k, \u015eimali Amerika, C\u0259nubi Amerika, Avropa, Asiya v\u0259 Afrikadak\u0131 26 f\u0259rqli \u00f6lk\u0259d\u0259n olan 100&hellip;<\/p>\n","protected":false},"author":2,"featured_media":305251,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-02-16-22-0918VVh2r0eW9z9W3q1eSn_file.jpg",660,374,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-02-16-22-0918VVh2r0eW9z9W3q1eSn_file.jpg",660,374,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-02-16-22-0918VVh2r0eW9z9W3q1eSn_file.jpg",660,374,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-02-16-22-0918VVh2r0eW9z9W3q1eSn_file-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-02-16-22-0918VVh2r0eW9z9W3q1eSn_file-300x170.jpg",300,170,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-02-16-22-0918VVh2r0eW9z9W3q1eSn_file.jpg",640,363,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-02-16-22-0918VVh2r0eW9z9W3q1eSn_file.jpg",660,374,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-02-16-22-0918VVh2r0eW9z9W3q1eSn_file.jpg",660,374,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-02-16-22-0918VVh2r0eW9z9W3q1eSn_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-02-16-22-0918VVh2r0eW9z9W3q1eSn_file.jpg",660,374,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"Frans\u0131z m\u00fct\u0259x\u0259ssisl\u0259rinin ara\u015fd\u0131rmas\u0131na g\u00f6r\u0259, g\u00fcnd\u0259 2 pors meyv\u0259 v\u0259 3 pors t\u0259r\u0259v\u0259z yem\u0259k \u00f6mr\u00fc uzad\u0131r. \u00a0 ARANTV.AZ x\u0259b\u0259r verir ki, 30 il\u0259 yax\u0131n 100 mind\u0259n \u00e7ox insan \u00fcz\u0259rind\u0259 apar\u0131lan ara\u015fd\u0131rmaya g\u00f6r\u0259, g\u00fcnd\u0259 5 pors t\u0259r\u0259v\u0259z v\u0259 meyv\u0259 yem\u0259k \u00f6mr\u00fc uzad\u0131r. \u0130nsan \u00f6mr\u00fcn\u00fc uzadan \u0259n yax\u015f\u0131 t\u0259r\u0259v\u0259z v\u0259 meyv\u0259l\u0259ri a\u00e7\u0131qlayan Amerika \u00dcr\u0259k M\u0259rk\u0259zi bunlar\u0131 \u201c\u0130spanaq, kah\u0131&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/305250"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=305250"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/305250\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/305251"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=305250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=305250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=305250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}