{"id":313300,"date":"2021-03-15T15:02:30","date_gmt":"2021-03-15T12:02:30","guid":{"rendered":"http:\/\/arantv.az\/?p=313300"},"modified":"2021-03-15T15:02:30","modified_gmt":"2021-03-15T12:02:30","slug":"bir-ay-cor%c9%99kd%c9%99n-imtina-ets%c9%99niz-n%c9%99-bas-ver%c9%99r-eksperiment","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=313300","title":{"rendered":"Bir ay \u00e7\u00f6r\u0259kd\u0259n imtina ets\u0259niz, n\u0259 ba\u015f ver\u0259r? &#8211; EKSPER\u0130MENT"},"content":{"rendered":"<p><b>Etiraf edin ki, ayda \u0259n \u00e7ox t\u00fck\u0259tdiyiniz qida \u00e7\u00f6r\u0259k, bizd\u0259 d\u0259bd\u0259 olan a\u011f undan zavod v\u0259 t\u0259ndir \u00e7\u00f6r\u0259yidir.<br \/>\n<\/b><\/p>\n<div><b>Sa\u011flaml\u0131\u011f\u0131n\u0131n qeydin\u0259 qalan insanlar birinci olaraq a\u011f undan, \u00e7\u00f6r\u0259kd\u0259n imtina edir.<\/b><\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>A\u011f unda, \u00e7\u00f6r\u0259kd\u0259 son zamanlar\u0131n problemi olan ql\u00fcten d\u0259 \u00e7oxdur. Mayadan haz\u0131rlanan \u00e7\u00f6r\u0259kl\u0259r is\u0259 ikiqat z\u0259r\u0259rlidir. \u00c7\u00fcnki onlar damar v\u0259 ba\u011f\u0131rsaqlar\u0131 t\u0131xay\u0131r, g\u00f6b\u0259l\u0259k mikrofloras\u0131n\u0131 art\u0131r\u0131r.<\/div>\n<div><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> insan\u0131n 30 g\u00fcn a\u011f \u00e7\u00f6r\u0259kd\u0259n imtina etm\u0259si zaman\u0131 n\u0259l\u0259r ba\u015f verm\u0259sini ara\u015fd\u0131r\u0131b.<\/div>\n<div><\/div>\n<div><\/div>\n<div>\u00c7\u00f6r\u0259kd\u0259n imtina ed\u0259n insan\u0131n orqanizmind\u0259 d\u0259yi\u015fikl\u0259r h\u0259r g\u00fcn ba\u015f verir. Lakin ilk ba\u015fda beyin bir q\u0259d\u0259r aktivliyini azald\u0131r, \u00e7\u00fcnki n\u0259 ba\u015f verdiyini bilmir.<\/div>\n<div><\/div>\n<div><\/div>\n<div><b>1. Art\u0131q \u00e7\u0259ki,piyl\u0259r, \u015flaklar azal\u0131r, b\u0259d\u0259n inc\u0259lir<br \/>\n<\/b><\/div>\n<div><\/div>\n<div><b>2. Diabet riski azal\u0131r\u00a0<\/b>\u2013 y\u00fcks\u0259k sort undan haz\u0131rlanm\u0131\u015f \u00e7\u00f6r\u0259k qlikemik indeksi y\u00fcks\u0259k olan qidad\u0131r. Onu \u00e7ox yedikc\u0259 qanda \u015f\u0259k\u0259r art\u0131r, m\u0259d\u0259alt\u0131 v\u0259z insulin sintezi pozulur, \u00fcr\u0259k-damar sistemi y\u00fckl\u0259nir.<\/div>\n<div><\/div>\n<div><b>3. M\u0259d\u0259-ba\u011f\u0131rsa\u011f\u0131n i\u015fi t\u0259nziml\u0259nir\u00a0<\/b>\u2013 ba\u011f\u0131rsaqlar\u0131n selikli qi\u015fas\u0131 toksind\u0259n, kley kimi madd\u0259d\u0259n t\u0259mizl\u0259nir, q\u0259bizlik aradan qalx\u0131r. q\u0131cq\u0131rma olmur. A\u011f \u00e7\u00f6r\u0259k \u0259n pis h\u0259zm olunan qidad\u0131r, ba\u011f\u0131rsaqlardan da gec \u00e7\u0131xar\u0131l\u0131r.<\/div>\n<div><\/div>\n<div><b>4. Qurdlar\u0131, bakteriyalar\u0131 art\u0131r\u0131r<br \/>\n<\/b><\/div>\n<div><\/div>\n<div>\u00c7ox \u00e7\u00f6r\u0259k yedikd\u0259, m\u0259d\u0259 ba\u011f\u0131rsa\u011f\u0131n divar\u0131nda, nazik ba\u011f\u0131rsaqda \u00e7oxlu selik yap\u0131\u015fqanl\u0131 m\u00fchit yaran\u0131r. Burda is\u0259 m\u00fcxt\u0259lif m\u0259d\u0259 bakteriyas\u0131, ba\u011f\u0131rsaq qurdlar\u0131 aktivl\u0259\u015fir.<\/div>\n<div><\/div>\n<div><b>5. Sa\u00e7lar, d\u0259ri yax\u015f\u0131la\u015f\u0131r<br \/>\n<\/b><\/div>\n<div><\/div>\n<div>Mayal\u0131 a\u011f \u00e7\u00f6r\u0259kd\u0259 olan yap\u0131\u015fqanl\u0131 madd\u0259 v\u0259 ql\u00fcten d\u0259rinin m\u0259sam\u0259l\u0259rini \u00f6rt\u00fcr, pozur, quruluq yarad\u0131r. \u0130nsan tez qocal\u0131r. 30 g\u00fcnl\u00fck imtinadan sonra d\u0259rinin g\u00f6r\u00fcn\u00fc\u015f\u00fc yax\u015f\u0131la\u015f\u0131r.<\/div>\n<div><\/div>\n<div>6. Karbohidratlardan as\u0131l\u0131l\u0131q azal\u0131r, acl\u0131q-toxluq hissi normaya d\u00fc\u015f\u00fcr<\/div>\n<div><\/div>\n<div>7. Orqanizmin qocalmas\u0131 prosesi l\u0259ngiyir, insan gec yorulur, enerjisi bol olur<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Etiraf edin ki, ayda \u0259n \u00e7ox t\u00fck\u0259tdiyiniz qida \u00e7\u00f6r\u0259k, bizd\u0259 d\u0259bd\u0259 olan a\u011f undan zavod v\u0259 t\u0259ndir \u00e7\u00f6r\u0259yidir. Sa\u011flaml\u0131\u011f\u0131n\u0131n qeydin\u0259 qalan insanlar birinci olaraq a\u011f undan, \u00e7\u00f6r\u0259kd\u0259n imtina edir. A\u011f unda, \u00e7\u00f6r\u0259kd\u0259 son zamanlar\u0131n problemi olan ql\u00fcten d\u0259 \u00e7oxdur. Mayadan haz\u0131rlanan \u00e7\u00f6r\u0259kl\u0259r is\u0259 ikiqat z\u0259r\u0259rlidir. \u00c7\u00fcnki onlar damar v\u0259 ba\u011f\u0131rsaqlar\u0131 t\u0131xay\u0131r, g\u00f6b\u0259l\u0259k mikrofloras\u0131n\u0131 art\u0131r\u0131r. ARANTV.AZ insan\u0131n 30 g\u00fcn a\u011f \u00e7\u00f6r\u0259kd\u0259n imtina etm\u0259si zaman\u0131 n\u0259l\u0259r ba\u015f verm\u0259sini ara\u015fd\u0131r\u0131b. \u00c7\u00f6r\u0259kd\u0259n imtina ed\u0259n insan\u0131n orqanizmind\u0259 d\u0259yi\u015fikl\u0259r h\u0259r g\u00fcn ba\u015f verir. Lakin ilk ba\u015fda beyin bir q\u0259d\u0259r aktivliyini azald\u0131r, \u00e7\u00fcnki n\u0259 ba\u015f verdiyini bilmir.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":313301,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-15-15-48-16GRj7L7UTbtOcHmgquHHz_file.jpg",600,401,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-15-15-48-16GRj7L7UTbtOcHmgquHHz_file.jpg",600,401,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-15-15-48-16GRj7L7UTbtOcHmgquHHz_file.jpg",600,401,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-15-15-48-16GRj7L7UTbtOcHmgquHHz_file-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-15-15-48-16GRj7L7UTbtOcHmgquHHz_file-300x201.jpg",300,201,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-15-15-48-16GRj7L7UTbtOcHmgquHHz_file.jpg",600,401,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-15-15-48-16GRj7L7UTbtOcHmgquHHz_file.jpg",600,401,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-15-15-48-16GRj7L7UTbtOcHmgquHHz_file.jpg",600,401,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-15-15-48-16GRj7L7UTbtOcHmgquHHz_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-15-15-48-16GRj7L7UTbtOcHmgquHHz_file.jpg",600,401,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"Etiraf edin ki, ayda \u0259n \u00e7ox t\u00fck\u0259tdiyiniz qida \u00e7\u00f6r\u0259k, bizd\u0259 d\u0259bd\u0259 olan a\u011f undan zavod v\u0259 t\u0259ndir \u00e7\u00f6r\u0259yidir. Sa\u011flaml\u0131\u011f\u0131n\u0131n qeydin\u0259 qalan insanlar birinci olaraq a\u011f undan, \u00e7\u00f6r\u0259kd\u0259n imtina edir. A\u011f unda, \u00e7\u00f6r\u0259kd\u0259 son zamanlar\u0131n problemi olan ql\u00fcten d\u0259 \u00e7oxdur. Mayadan haz\u0131rlanan \u00e7\u00f6r\u0259kl\u0259r is\u0259 ikiqat z\u0259r\u0259rlidir. \u00c7\u00fcnki onlar damar v\u0259 ba\u011f\u0131rsaqlar\u0131 t\u0131xay\u0131r, g\u00f6b\u0259l\u0259k mikrofloras\u0131n\u0131 art\u0131r\u0131r. ARANTV.AZ&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/313300"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=313300"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/313300\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/313301"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=313300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=313300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=313300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}