Armud \u0259n faydal\u0131 meyv\u0259l\u0259rd\u0259n biridir. T\u0259rkibind\u0259 vitaminl\u0259r, minerallar, qidal\u0131 lifl\u0259r, orqanik tur\u015fular v\u0259 dig\u0259r faydal\u0131 madd\u0259l\u0259r var.<\/p>\n
Armud qidal\u0131 lifl\u0259rl\u0259 olduqca z\u0259ngindir. Bu lifl\u0259r ba\u011f\u0131rsaqlar\u0131n normal f\u0259aliyy\u0259tin\u0259 k\u00f6m\u0259k edir, ba\u011f\u0131rsaqlar\u0131 t\u0259mizl\u0259yir, q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n
Armudda fol tur\u015fusu (B9 vitamini) \u00e7oxdur. Bu vitamin insan\u0131n qanyaratma sistemi \u00fc\u00e7\u00fcn \u00e7ox vacibdir. H\u0259m\u00e7inin fol tur\u015fusu hamil\u0259lik zaman\u0131 \u0259n vacib vitamin say\u0131l\u0131r. Bu vitamin d\u00f6ld\u0259 anadang\u0259lm\u0259 q\u00fcsurlar\u0131n inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n
Armud kaliumla z\u0259ngindir. Bu mineral \u00fcr\u0259k \u00fc\u00e7\u00fcn olduqca faydal\u0131d\u0131r, \u00fcr\u0259yin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, ritmini t\u0259nziml\u0259yir.<\/p>\n
Armud y\u00fcng\u00fcl sidikqovucu t\u0259sir\u0259 malikdir.<\/p>\n
Armud ki\u015fil\u0259r \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. Xalq t\u0259bab\u0259tind\u0259 armud kompotu v\u0259 armud \u00e7ay\u0131 prostatit zaman\u0131 v\u0259 bu x\u0259st\u0259liyin profilaktikas\u0131 m\u0259qs\u0259dil\u0259 istifad\u0259 olunur.<\/p>\n
Armud C vitamini il\u0259 z\u0259ngindir. Bu vitamin damarlar\u0131n sa\u011flaml\u0131\u011f\u0131nda \u00e7ox b\u00f6y\u00fck rol oynay\u0131r. Bu meyv\u0259, eyni zamanda, K vitamini il\u0259 z\u0259ngindir. K vitamini damarlarda tromblar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"
Armud \u0259n faydal\u0131 meyv\u0259l\u0259rd\u0259n biridir. T\u0259rkibind\u0259 vitaminl\u0259r, minerallar, qidal\u0131 lifl\u0259r, orqanik tur\u015fular v\u0259 dig\u0259r faydal\u0131 madd\u0259l\u0259r var. Armud qidal\u0131 lifl\u0259rl\u0259 olduqca z\u0259ngindir. Bu lifl\u0259r ba\u011f\u0131rsaqlar\u0131n normal f\u0259aliyy\u0259tin\u0259 k\u00f6m\u0259k edir, ba\u011f\u0131rsaqlar\u0131 t\u0259mizl\u0259yir, q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Armudda fol tur\u015fusu (B9 vitamini) \u00e7oxdur. Bu vitamin insan\u0131n qanyaratma sistemi \u00fc\u00e7\u00fcn \u00e7ox vacibdir. H\u0259m\u00e7inin fol tur\u015fusu hamil\u0259lik zaman\u0131 \u0259n vacib vitamin say\u0131l\u0131r. Bu vitamin d\u00f6ld\u0259 anadang\u0259lm\u0259 q\u00fcsurlar\u0131n inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. Armud kaliumla z\u0259ngindir. Bu mineral \u00fcr\u0259k \u00fc\u00e7\u00fcn olduqca faydal\u0131d\u0131r, \u00fcr\u0259yin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, ritmini t\u0259nziml\u0259yir. Armud y\u00fcng\u00fcl sidikqovucu t\u0259sir\u0259 malikdir. Armud ki\u015fil\u0259r \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. Xalq…<\/p>\n","protected":false},"author":2,"featured_media":313952,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a4351b79161589633871513226211104211.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a4351b79161589633871513226211104211.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a4351b79161589633871513226211104211.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a4351b79161589633871513226211104211-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a4351b79161589633871513226211104211-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a4351b79161589633871513226211104211.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a4351b79161589633871513226211104211.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a4351b79161589633871513226211104211.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a4351b79161589633871513226211104211-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/a4351b79161589633871513226211104211.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Armud \u0259n faydal\u0131 meyv\u0259l\u0259rd\u0259n biridir. T\u0259rkibind\u0259 vitaminl\u0259r, minerallar, qidal\u0131 lifl\u0259r, orqanik tur\u015fular v\u0259 dig\u0259r faydal\u0131 madd\u0259l\u0259r var. Armud qidal\u0131 lifl\u0259rl\u0259 olduqca z\u0259ngindir. Bu lifl\u0259r ba\u011f\u0131rsaqlar\u0131n normal f\u0259aliyy\u0259tin\u0259 k\u00f6m\u0259k edir, ba\u011f\u0131rsaqlar\u0131 t\u0259mizl\u0259yir, q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Armudda fol tur\u015fusu (B9 vitamini) \u00e7oxdur. Bu vitamin insan\u0131n qanyaratma sistemi \u00fc\u00e7\u00fcn \u00e7ox vacibdir. H\u0259m\u00e7inin fol tur\u015fusu hamil\u0259lik zaman\u0131 \u0259n vacib…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/313951"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=313951"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/313951\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/313952"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=313951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=313951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=313951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}