{"id":314099,"date":"2021-03-17T08:06:54","date_gmt":"2021-03-17T05:06:54","guid":{"rendered":"http:\/\/arantv.az\/?p=314099"},"modified":"2021-03-17T08:06:54","modified_gmt":"2021-03-17T05:06:54","slug":"adi-sodanin-18-faydasi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=314099","title":{"rendered":"Adi sodan\u0131n 18 FAYDASI"},"content":{"rendered":"<p>Qida m\u0259qs\u0259dil\u0259 i\u015fl\u0259tdiyimiz sodan\u0131n bir ne\u00e7\u0259 faydas\u0131n\u0131 t\u0259qdim edirik.<\/p>\n<p>1. S\u00fcd\u0259 qat\u0131lm\u0131\u015f soda \u00f6sk\u00fcr\u0259k \u0259leyhin\u0259, b\u0259l\u011f\u0259mg\u0259tirici t\u0259sir\u0259 malikdir. O \u00f6sk\u00fcr\u0259yi q\u0131sa bir m\u00fcdd\u0259td\u0259 k\u0259sir. 1 fincan qaynar s\u00fcd\u0259 yar\u0131m \u00e7ay qa\u015f\u0131\u011f\u0131 soda qar\u0131\u015fd\u0131r\u0131l\u0131b yatmazdan \u0259vv\u0259l bir ne\u00e7\u0259 g\u00fcn i\u00e7il\u0259rs\u0259, t\u0259siri bir-ne\u00e7\u0259 g\u00fcnd\u0259 \u00f6z\u00fcn\u00fc g\u00f6st\u0259rir.<\/p>\n<p>2. S\u00fcdd\u0259n xo\u015fu g\u0259lm\u0259y\u0259nl\u0259r 1 litr qaynar suya 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 soda \u0259lav\u0259 edib inhalyasiya ed\u0259 bil\u0259rl\u0259r. Bu vasit\u0259d\u0259 b\u0259l\u011f\u0259mg\u0259tirici x\u00fcsusiyy\u0259t\u0259 malikdir.<\/p>\n<p>3. Bo\u011faz\u0131n iltihabi x\u0259st\u0259lik\u0259rind\u0259 v\u0259 bo\u011faz a\u011fr\u0131s\u0131 zaman\u0131 sodal\u0131 su il\u0259 qarqara etm\u0259k a\u011fr\u0131k\u0259sici v\u0259 iltihab \u0259leyhin\u0259 yax\u015f\u0131 t\u0259sir g\u00f6st\u0259rir. G\u00fcnd\u0259 5-6 d\u0259f\u0259 soda il\u0259 qarqara bo\u011faz a\u011fr\u0131s\u0131n\u0131 ardan qald\u0131r\u0131r.<\/p>\n<p>4. Soyuqd\u0259ym\u0259 zaman\u0131 burun bo\u015flu\u011funa sodal\u0131 su dam\u0131zd\u0131rd\u0131qda soyuqlama \u0259lam\u0259tl\u0259ri yox olur.<\/p>\n<p>5. Konyuktvit x\u0259st\u0259liyi zaman\u0131 g\u00f6z\u00fc sodal\u0131 su il\u0259 yumaq x\u0259st\u0259liyin \u0259lam\u0259tl\u0259rini azald\u0131r.<\/p>\n<p>6. M\u0259d\u0259nin v\u0259 12 barmaq ba\u011f\u0131rsa\u011f\u0131n yara x\u0259st\u0259liyi, q\u0131cq\u0131rma zaman\u0131 m\u0259d\u0259 tur\u015fulu\u011funu azaltmaq \u00fc\u00e7\u00fcn sodal\u0131 su i\u00e7m\u0259yin faydas\u0131 b\u00f6y\u00fckd\u00fcr. Sodal\u0131 su m\u0259d\u0259 tur\u015fulu\u011funu q\u0131sa m\u00fcdd\u0259t \u0259rzid\u0259 k\u0259sir, ba\u011f\u0131rsaqdak\u0131 qazlar\u0131n xaric olunmas\u0131na yard\u0131m edir.<\/p>\n<p>7. Sodal\u0131 su \u00fcr\u0259kd\u0259 ba\u015f ver\u0259n aritmiya \u0259lam\u0259tl\u0259rini aradan qald\u0131r\u0131r.<\/p>\n<p>8. Sodal\u0131 su orqanizmd\u0259n duzlar\u0131 xaric el\u0259m\u0259k qabiliyy\u0259tin\u0259 malikdir. Bu s\u0259b\u0259d\u0259n d\u0259 h\u0259r g\u00fcn az miqdar sodal\u0131 su q\u0259bulu arterial t\u0259zyiqin a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259sin\u0259 yard\u0131m edir.<\/p>\n<p>9. Uzaq m\u0259saf\u0259l\u0259r\u0259 yol gedil\u0259n zaman qusman\u0131n k\u0259silm\u0259sind\u0259 d\u0259 sodal\u0131 su \u00e7ox faydal\u0131d\u0131r.<\/p>\n<p>10. Sodal\u0131 su m\u0259d\u0259 q\u0131cq\u0131rmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. (Bu vasit\u0259d\u0259n tez-tez istifad\u0259 etm\u0259yin.)<\/p>\n<p>11. Z\u0259h\u0259rl\u0259nm\u0259l\u0259r, ishal v\u0259 qusmalar zaman\u0131 vena daxilin\u0259 soda m\u0259hlulunun yeridilm\u0259si v\u0259 ya g\u00fcnd\u0259 \u00e7oxlu miqdar sodal\u0131 su q\u0259bulu orqanizmi z\u0259r\u0259rli madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259yir, b\u0259d\u0259nin itirilmi\u015f su ehtiyat\u0131n\u0131 b\u0259rpa edir.<\/p>\n<p>12. D\u0131rnaq dibind\u0259 olan iltihabi prosesl\u0259r zaman\u0131 yar\u0131m st\u0259kan qaynar suya 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 soda t\u00f6k\u00fcb barma\u011f\u0131n\u0131z\u0131 oraya salsan\u0131z a\u011fr\u0131 v\u0259 iltihab\u0131n tez bir zamanda yox olaca\u011f\u0131n\u0131 g\u00f6r\u0259c\u0259ksiniz.<\/p>\n<p>13. A\u011f\u0131z bo\u015flu\u011funu sodal\u0131 su il\u0259 qarqara el\u0259m\u0259k di\u015f a\u011fr\u0131s\u0131n\u0131 k\u0259sir.<\/p>\n<p>14. Sod\u0259 \u0259la kosmetik vasit\u0259dir. Onu sabun q\u0131r\u0131qlar\u0131 il\u0259 qar\u0131\u015fd\u0131r\u0131b \u00fcz\u00fcn\u00fcz\u00fc yusan\u0131z d\u0259rinizin nec\u0259 t\u0259miz v\u0259 t\u0259rav\u0259tli oldu\u011funu g\u00f6r\u0259c\u0259ksiniz.<\/p>\n<p>15. Di\u015f pastas\u0131n\u0131n \u00fcst\u00fcn\u0259 soda t\u00f6k\u00fcb di\u015finizi yusan\u0131z di\u015f a\u011fr\u0131n\u0131z azalacaq.<\/p>\n<p>16. Sodal\u0131 su il\u0259 islanm\u0131\u015f pamb\u0131q il\u0259 b\u00fck\u00fck nahiyy\u0259l\u0259ri silin\u0259rs\u0259, t\u0259rl\u0259m\u0259 zaman\u0131 pis qoxu g\u0259lm\u0259z.<\/p>\n<p>17. Sodal\u0131 suya pamb\u0131q bat\u0131r\u0131b a\u011fcaqanad di\u015fl\u0259y\u0259n yer\u0259 bir ne\u00e7\u0259 d\u0259f\u0259 s\u00fcrts\u0259niz qa\u015f\u0131nma olmayacaq.<\/p>\n<p>18. \u0130\u015fd\u0259n ax\u015fam g\u0259ldiyiniz zaman yor\u011funsunuzsa, isti sodal\u0131 su vannas\u0131 il\u0259 ayaqlar\u0131n\u0131z\u0131 vanna ets\u0259niz yor\u011funlu\u011funuz d\u0259rhal ged\u0259c\u0259k. (sherg.az)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qida m\u0259qs\u0259dil\u0259 i\u015fl\u0259tdiyimiz sodan\u0131n bir ne\u00e7\u0259 faydas\u0131n\u0131 t\u0259qdim edirik. 1. S\u00fcd\u0259 qat\u0131lm\u0131\u015f soda \u00f6sk\u00fcr\u0259k \u0259leyhin\u0259, b\u0259l\u011f\u0259mg\u0259tirici t\u0259sir\u0259 malikdir. O \u00f6sk\u00fcr\u0259yi q\u0131sa bir m\u00fcdd\u0259td\u0259 k\u0259sir. 1 fincan qaynar s\u00fcd\u0259 yar\u0131m \u00e7ay qa\u015f\u0131\u011f\u0131 soda qar\u0131\u015fd\u0131r\u0131l\u0131b yatmazdan \u0259vv\u0259l bir ne\u00e7\u0259 g\u00fcn i\u00e7il\u0259rs\u0259, t\u0259siri bir-ne\u00e7\u0259 g\u00fcnd\u0259 \u00f6z\u00fcn\u00fc g\u00f6st\u0259rir. 2. S\u00fcdd\u0259n xo\u015fu g\u0259lm\u0259y\u0259nl\u0259r 1 litr qaynar suya 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 soda \u0259lav\u0259 edib inhalyasiya ed\u0259 bil\u0259rl\u0259r. Bu vasit\u0259d\u0259 b\u0259l\u011f\u0259mg\u0259tirici x\u00fcsusiyy\u0259t\u0259 malikdir. 3. Bo\u011faz\u0131n iltihabi x\u0259st\u0259lik\u0259rind\u0259 v\u0259 bo\u011faz a\u011fr\u0131s\u0131 zaman\u0131 sodal\u0131 su il\u0259 qarqara etm\u0259k a\u011fr\u0131k\u0259sici v\u0259 iltihab \u0259leyhin\u0259 yax\u015f\u0131 t\u0259sir g\u00f6st\u0259rir. G\u00fcnd\u0259 5-6 d\u0259f\u0259 soda&hellip;<\/p>\n","protected":false},"author":2,"featured_media":314100,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/soda_0065.jpg",640,400,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/soda_0065.jpg",640,400,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/soda_0065.jpg",640,400,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/soda_0065-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/soda_0065-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/soda_0065.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/soda_0065.jpg",640,400,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/soda_0065.jpg",640,400,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/soda_0065-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/soda_0065.jpg",640,400,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"Qida m\u0259qs\u0259dil\u0259 i\u015fl\u0259tdiyimiz sodan\u0131n bir ne\u00e7\u0259 faydas\u0131n\u0131 t\u0259qdim edirik. 1. S\u00fcd\u0259 qat\u0131lm\u0131\u015f soda \u00f6sk\u00fcr\u0259k \u0259leyhin\u0259, b\u0259l\u011f\u0259mg\u0259tirici t\u0259sir\u0259 malikdir. O \u00f6sk\u00fcr\u0259yi q\u0131sa bir m\u00fcdd\u0259td\u0259 k\u0259sir. 1 fincan qaynar s\u00fcd\u0259 yar\u0131m \u00e7ay qa\u015f\u0131\u011f\u0131 soda qar\u0131\u015fd\u0131r\u0131l\u0131b yatmazdan \u0259vv\u0259l bir ne\u00e7\u0259 g\u00fcn i\u00e7il\u0259rs\u0259, t\u0259siri bir-ne\u00e7\u0259 g\u00fcnd\u0259 \u00f6z\u00fcn\u00fc g\u00f6st\u0259rir. 2. S\u00fcdd\u0259n xo\u015fu g\u0259lm\u0259y\u0259nl\u0259r 1 litr qaynar suya 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/314099"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=314099"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/314099\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/314100"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=314099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=314099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=314099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}