{"id":316609,"date":"2021-03-22T08:27:59","date_gmt":"2021-03-22T05:27:59","guid":{"rendered":"http:\/\/arantv.az\/?p=316609"},"modified":"2021-03-22T08:27:59","modified_gmt":"2021-03-22T05:27:59","slug":"bu-yasdan-sonra-ariqlamaq-faydasizdir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=316609","title":{"rendered":"Bu ya\u015fdan sonra ar\u0131qlamaq faydas\u0131zd\u0131r"},"content":{"rendered":"<p><strong>Art\u0131q \u00e7\u0259ki bir \u00e7ox x\u0259st\u0259liyin gedi\u015fat\u0131n\u0131 a\u011f\u0131rla\u015fd\u0131r\u0131r, ancaq p\u0259hrizl\u0259r v\u0259 dig\u0259r yollarla ar\u0131qlamaq m\u00fc\u0259yy\u0259n ya\u015fa q\u0259d\u0259r m\u00fcmk\u00fcnd\u00fcr. Bir h\u0259dd\u0259n sonra ar\u0131qlamaq sa\u011flaml\u0131q probleml\u0259rin\u0259 yol a\u00e7a bil\u0259r.<\/strong><\/p>\n<p><b>ARANTV.AZ\u00a0<\/b>x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 gerontoloq Yuri Konev x\u0259b\u0259rdarl\u0131q edib. M\u00fct\u0259x\u0259ssis qeyd edib ki, m\u0259hdudiyy\u0259tl\u0259r insan orqanizmind\u0259ki ya\u015fla ba\u011fl\u0131 d\u0259yi\u015fiklikl\u0259r\u0259 s\u0259b\u0259b olur. S\u00fcr\u0259tli ar\u0131qlama \u00fcsullar\u0131 metabolizm\u0259 t\u0259sir edir &#8211; g\u0259nc orqanizml\u0259r \u00fc\u00e7\u00fcn bu, problem deyil, ya\u015fl\u0131lar \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259li ola bil\u0259r.<\/p>\n<p>\u201cBu bar\u0259d\u0259 \u00fcmumi fikir m\u00f6vcuddur ki, ya\u015fl\u0131 insanlar\u0131n ar\u0131qlamas\u0131 z\u0259r\u0259rli ola bil\u0259r. Madd\u0259l\u0259r m\u00fcbadil\u0259sinin d\u0259yi\u015fikliyi fizioloji parametrl\u0259rin d\u0259yi\u015fm\u0259sin\u0259 s\u0259b\u0259b olur. Bu g\u00f6st\u0259ricil\u0259r ya\u015fl\u0131 insan\u0131n sa\u011flaml\u0131\u011f\u0131na m\u0259nfi t\u0259sir ed\u0259c\u0259k. H\u0259r k\u0259s\u0259 f\u0259rdi yana\u015fmaq laz\u0131md\u0131r, \u0259n az\u0131ndan t\u0259xmin\u0259n 60 ya\u015fa q\u0259d\u0259r ar\u0131qlama\u011fa \u00e7al\u0131\u015fmal\u0131s\u0131n\u0131z\u201d, &#8211; Konev \u201cSputnik\u201d radiosuna m\u00fcsahib\u0259sind\u0259 bildirib.<\/p>\n<p>Gerontoloq ya\u015fla birlikd\u0259 qida miqdar\u0131n\u0131n azald\u0131lmal\u0131 oldu\u011funu qeyd edib, \u00e7\u00fcnki enerji t\u0259l\u0259bat\u0131 da azal\u0131r. Bununla birlikd\u0259, \u00e7ox yem\u0259y\u0259 v\u0259rdi\u015f ed\u0259nl\u0259r \u00fc\u00e7\u00fcn bioloji yadda\u015f i\u015fl\u0259y\u0259c\u0259k v\u0259 geni\u015fl\u0259nmi\u015f m\u0259d\u0259 h\u0259r zaman qida t\u0259l\u0259b ed\u0259c\u0259k.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Art\u0131q \u00e7\u0259ki bir \u00e7ox x\u0259st\u0259liyin gedi\u015fat\u0131n\u0131 a\u011f\u0131rla\u015fd\u0131r\u0131r, ancaq p\u0259hrizl\u0259r v\u0259 dig\u0259r yollarla ar\u0131qlamaq m\u00fc\u0259yy\u0259n ya\u015fa q\u0259d\u0259r m\u00fcmk\u00fcnd\u00fcr. Bir h\u0259dd\u0259n sonra ar\u0131qlamaq sa\u011flaml\u0131q probleml\u0259rin\u0259 yol a\u00e7a bil\u0259r. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 gerontoloq Yuri Konev x\u0259b\u0259rdarl\u0131q edib. M\u00fct\u0259x\u0259ssis qeyd edib ki, m\u0259hdudiyy\u0259tl\u0259r insan orqanizmind\u0259ki ya\u015fla ba\u011fl\u0131 d\u0259yi\u015fiklikl\u0259r\u0259 s\u0259b\u0259b olur. S\u00fcr\u0259tli ar\u0131qlama \u00fcsullar\u0131 metabolizm\u0259 t\u0259sir edir &#8211; g\u0259nc orqanizml\u0259r \u00fc\u00e7\u00fcn bu, problem deyil, ya\u015fl\u0131lar \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259li ola bil\u0259r. \u201cBu bar\u0259d\u0259 \u00fcmumi fikir m\u00f6vcuddur ki, ya\u015fl\u0131 insanlar\u0131n ar\u0131qlamas\u0131 z\u0259r\u0259rli ola bil\u0259r. Madd\u0259l\u0259r m\u00fcbadil\u0259sinin d\u0259yi\u015fikliyi fizioloji parametrl\u0259rin d\u0259yi\u015fm\u0259sin\u0259 s\u0259b\u0259b olur. Bu g\u00f6st\u0259ricil\u0259r ya\u015fl\u0131 insan\u0131n&hellip;<\/p>\n","protected":false},"author":2,"featured_media":316610,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/c97494cc-cfae-11ea-8eee-fa163e074e61_760.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/c97494cc-cfae-11ea-8eee-fa163e074e61_760.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/c97494cc-cfae-11ea-8eee-fa163e074e61_760.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/c97494cc-cfae-11ea-8eee-fa163e074e61_760-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/c97494cc-cfae-11ea-8eee-fa163e074e61_760-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/c97494cc-cfae-11ea-8eee-fa163e074e61_760.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/c97494cc-cfae-11ea-8eee-fa163e074e61_760.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/c97494cc-cfae-11ea-8eee-fa163e074e61_760.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/c97494cc-cfae-11ea-8eee-fa163e074e61_760-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/c97494cc-cfae-11ea-8eee-fa163e074e61_760.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"Art\u0131q \u00e7\u0259ki bir \u00e7ox x\u0259st\u0259liyin gedi\u015fat\u0131n\u0131 a\u011f\u0131rla\u015fd\u0131r\u0131r, ancaq p\u0259hrizl\u0259r v\u0259 dig\u0259r yollarla ar\u0131qlamaq m\u00fc\u0259yy\u0259n ya\u015fa q\u0259d\u0259r m\u00fcmk\u00fcnd\u00fcr. Bir h\u0259dd\u0259n sonra ar\u0131qlamaq sa\u011flaml\u0131q probleml\u0259rin\u0259 yol a\u00e7a bil\u0259r. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 gerontoloq Yuri Konev x\u0259b\u0259rdarl\u0131q edib. M\u00fct\u0259x\u0259ssis qeyd edib ki, m\u0259hdudiyy\u0259tl\u0259r insan orqanizmind\u0259ki ya\u015fla ba\u011fl\u0131 d\u0259yi\u015fiklikl\u0259r\u0259 s\u0259b\u0259b olur. S\u00fcr\u0259tli ar\u0131qlama \u00fcsullar\u0131 metabolizm\u0259 t\u0259sir edir &#8211;&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/316609"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=316609"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/316609\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/316610"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=316609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=316609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=316609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}