{"id":317438,"date":"2021-03-23T16:57:04","date_gmt":"2021-03-23T13:57:04","guid":{"rendered":"http:\/\/arantv.az\/?p=317438"},"modified":"2021-03-23T16:57:04","modified_gmt":"2021-03-23T13:57:04","slug":"aci-bib%c9%99rin-bu-faydasini-bilirdinizmi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=317438","title":{"rendered":"Ac\u0131 bib\u0259rin bu faydas\u0131n\u0131 bilirdinizmi?"},"content":{"rendered":"<p><strong>\u0130stifad\u0259si uzun ill\u0259r \u0259vv\u0259l\u0259 dayanan ac\u0131 bib\u0259r sa\u011flaml\u0131q \u00fc\u00e7\u00fcn faydal\u0131 oldu\u011fundan m\u00fct\u0259madi olaraq istifad\u0259 edilir.<\/strong><\/p>\n<div class=\"AdviadNativeVideo\"><\/div>\n<p><strong>ARANTV.AZ\u00a0<\/strong> xarici K\u0130V-\u0259 istinad\u0259n bildirir ki, bu t\u0259r\u0259v\u0259z orqanizimi x\u0259st\u0259likl\u0259rd\u0259n qorumaqla yana\u015f\u0131, xo\u015fb\u0259xtlik d\u0259 b\u0259x\u015f edir.<\/p>\n<p>Bel\u0259 ki ac\u0131 bib\u0259r, insana xo\u015fb\u0259xtlik hissi ver\u0259n endorfin hormonunu t\u0259rkibind\u0259ki kapsaisin madd\u0259sini art\u0131raraq b\u0259d\u0259ni rahatla\u015fd\u0131r\u0131r v\u0259 stressi azaltma\u011fa k\u00f6m\u0259k edir.<\/p>\n<p>Qida m\u00fct\u0259x\u0259ssisl\u0259ri bu t\u0259r\u0259v\u0259zin C vitamini il\u0259 z\u0259ngin oldu\u011funundan onun t\u0259rkibind\u0259ki kapsaisinin madd\u0259si insanda yanma hissi yaratd\u0131\u011f\u0131n\u0131 bildiribl\u0259r. Buna g\u00f6r\u0259 d\u0259, ac\u0131 bib\u0259r m\u00fctl\u0259q normas\u0131nda q\u0259bul edilm\u0259lidir.<\/p>\n<p>M\u00fc\u0259yy\u0259n edil\u0259n miqdardan art\u0131q q\u0259bul edil\u0259rs\u0259, bu zaman xo\u015fb\u0259xtlik hissi ver\u0259n endorfinin t\u0259siri yox olur. Ac\u0131 bib\u0259r d\u00f6vr\u00fcm\u00fcz\u00fcn \u0259n \u00e7ox yay\u0131lan revmatizm x\u0259st\u0259liyinin d\u0259 qar\u015f\u0131s\u0131n\u0131 al\u0131r. Bununla yana\u015f\u0131 qida borusunun sa\u011flaml\u0131\u011f\u0131n\u0131 t\u0259min edir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130stifad\u0259si uzun ill\u0259r \u0259vv\u0259l\u0259 dayanan ac\u0131 bib\u0259r sa\u011flaml\u0131q \u00fc\u00e7\u00fcn faydal\u0131 oldu\u011fundan m\u00fct\u0259madi olaraq istifad\u0259 edilir. ARANTV.AZ\u00a0 xarici K\u0130V-\u0259 istinad\u0259n bildirir ki, bu t\u0259r\u0259v\u0259z orqanizimi x\u0259st\u0259likl\u0259rd\u0259n qorumaqla yana\u015f\u0131, xo\u015fb\u0259xtlik d\u0259 b\u0259x\u015f edir. Bel\u0259 ki ac\u0131 bib\u0259r, insana xo\u015fb\u0259xtlik hissi ver\u0259n endorfin hormonunu t\u0259rkibind\u0259ki kapsaisin madd\u0259sini art\u0131raraq b\u0259d\u0259ni rahatla\u015fd\u0131r\u0131r v\u0259 stressi azaltma\u011fa k\u00f6m\u0259k edir. Qida m\u00fct\u0259x\u0259ssisl\u0259ri bu t\u0259r\u0259v\u0259zin C vitamini il\u0259 z\u0259ngin oldu\u011funundan onun t\u0259rkibind\u0259ki kapsaisinin madd\u0259si insanda yanma hissi yaratd\u0131\u011f\u0131n\u0131 bildiribl\u0259r. Buna g\u00f6r\u0259 d\u0259, ac\u0131 bib\u0259r m\u00fctl\u0259q normas\u0131nda q\u0259bul edilm\u0259lidir. M\u00fc\u0259yy\u0259n edil\u0259n miqdardan art\u0131q q\u0259bul edil\u0259rs\u0259, bu zaman xo\u015fb\u0259xtlik hissi ver\u0259n&hellip;<\/p>\n","protected":false},"author":2,"featured_media":317439,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219842_zugqw2vub0.jpg",1000,617,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219842_zugqw2vub0.jpg",1000,617,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219842_zugqw2vub0.jpg",1000,617,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219842_zugqw2vub0-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219842_zugqw2vub0-300x185.jpg",300,185,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219842_zugqw2vub0.jpg",640,395,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219842_zugqw2vub0.jpg",1000,617,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219842_zugqw2vub0.jpg",1000,617,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219842_zugqw2vub0-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219842_zugqw2vub0.jpg",1000,617,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"\u0130stifad\u0259si uzun ill\u0259r \u0259vv\u0259l\u0259 dayanan ac\u0131 bib\u0259r sa\u011flaml\u0131q \u00fc\u00e7\u00fcn faydal\u0131 oldu\u011fundan m\u00fct\u0259madi olaraq istifad\u0259 edilir. ARANTV.AZ\u00a0 xarici K\u0130V-\u0259 istinad\u0259n bildirir ki, bu t\u0259r\u0259v\u0259z orqanizimi x\u0259st\u0259likl\u0259rd\u0259n qorumaqla yana\u015f\u0131, xo\u015fb\u0259xtlik d\u0259 b\u0259x\u015f edir. Bel\u0259 ki ac\u0131 bib\u0259r, insana xo\u015fb\u0259xtlik hissi ver\u0259n endorfin hormonunu t\u0259rkibind\u0259ki kapsaisin madd\u0259sini art\u0131raraq b\u0259d\u0259ni rahatla\u015fd\u0131r\u0131r v\u0259 stressi azaltma\u011fa k\u00f6m\u0259k edir. Qida m\u00fct\u0259x\u0259ssisl\u0259ri bu&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/317438"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=317438"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/317438\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/317439"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=317438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=317438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=317438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}