{"id":317762,"date":"2021-03-24T14:22:28","date_gmt":"2021-03-24T11:22:28","guid":{"rendered":"http:\/\/arantv.az\/?p=317762"},"modified":"2021-03-24T14:22:28","modified_gmt":"2021-03-24T11:22:28","slug":"beyninizi-oldur%c9%99n-3-qida-aciqlandi-h%c9%99r-gun-yeyirik","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=317762","title":{"rendered":"Beyninizi \u00f6ld\u00fcr\u0259n 3 qida a\u00e7\u0131qland\u0131 &#8211; H\u0259r g\u00fcn yeyirik"},"content":{"rendered":"<div><b>H\u0259r il d\u00fcnyada demensiya- qocal\u0131q \u0259qli gerilik v\u0259 alsgeymer x\u0259st\u0259l\u0259rinin say\u0131 art\u0131r.<\/b><\/div>\n<div><\/div>\n<div>Buna s\u0259b\u0259b beyin neyronlar\u0131n\u0131n z\u0259ifl\u0259m\u0259si, \u00f6lm\u0259si, beynin atrofiyas\u0131d\u0131r.<\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> <a href=\"https:\/\/medicina.az\/\">\u00a0<\/a>x\u0259b\u0259r verir ki, aliml\u0259r hans\u0131 qidalar\u0131n beyni \u00f6ld\u00fcrm\u0259si bar\u0259d\u0259 elmi i\u015fl\u0259rd\u0259n birini yekunla\u015fd\u0131r\u0131b.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>Eksperimentd\u0259 209 n\u0259f\u0259r demensiyal\u0131 x\u0259st\u0259, 418 n\u0259f\u0259r demensiyas\u0131 olmayan insanlar i\u015ftirak edib. Onlar\u0131n ya\u015f h\u0259ddi 70-78 aras\u0131ndayd\u0131.<\/div>\n<div>X\u00fcsusi anketd\u0259 h\u0259r birinin bu ill\u0259r \u0259rzind\u0259 daha \u00e7ox n\u0259 yem\u0259si v\u0259 g\u00fcnd\u0259lik menyusu yaz\u0131l\u0131r.<\/div>\n<div><\/div>\n<div>H\u0259kiml\u0259r bu insanlar\u0131n orqanizmi v\u0259 beynin funksiyalar\u0131n\u0131 yoxlay\u0131b.<\/div>\n<div>M\u0259lum olub ki, g\u0259ncliyind\u0259n ya\u015fla\u015fana kimi kartof, \u015firin qidalar, q\u0131zarma \u0259t, kolbasa, \u015firin desertl\u0259r, tort, pe\u00e7enye \u00e7ox yey\u0259n \u015f\u0259xsl\u0259rd\u0259 \u0259qli geril\u0259m\u0259 y\u00fcks\u0259kdir v\u0259 onlarda demensiya olub.<\/div>\n<div><\/div>\n<div>Ara\u015fd\u0131rma zaman\u0131 demensiya x\u0259st\u0259l\u0259rinin h\u0259l\u0259 d\u0259 kartof, q\u0131zarma \u0259t, pasta, tort, pirojna daha \u00e7ox yediyi d\u0259 a\u015fkar olundu. Onlar sanki bu qidalardan narkotik kimi as\u0131l\u0131d\u0131rlar.<\/div>\n<div><\/div>\n<div>\u018fksin\u0259 az yey\u0259n, bal\u0131q, meyv\u0259, t\u0259r\u0259v\u0259z xo\u015flayan i\u015ftirak\u00e7\u0131larda is\u0259 beynin f\u0259aliyy\u0259ti yax\u015f\u0131 olub.<\/div>\n<div>Aliml\u0259r demensiyadan qorunmaq \u00fc\u00e7\u00fcn ill\u0259r \u00f6nc\u0259d\u0259n ya\u015f\u0131l meyv\u0259, t\u0259r\u0259v\u0259z, s\u0259bz\u0259, qoz, bal\u0131q, gil\u0259meyv\u0259 yem\u0259yi t\u00f6vsiy\u0259 edir.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>H\u0259r il d\u00fcnyada demensiya- qocal\u0131q \u0259qli gerilik v\u0259 alsgeymer x\u0259st\u0259l\u0259rinin say\u0131 art\u0131r. Buna s\u0259b\u0259b beyin neyronlar\u0131n\u0131n z\u0259ifl\u0259m\u0259si, \u00f6lm\u0259si, beynin atrofiyas\u0131d\u0131r. ARANTV.AZ \u00a0x\u0259b\u0259r verir ki, aliml\u0259r hans\u0131 qidalar\u0131n beyni \u00f6ld\u00fcrm\u0259si bar\u0259d\u0259 elmi i\u015fl\u0259rd\u0259n birini yekunla\u015fd\u0131r\u0131b. Eksperimentd\u0259 209 n\u0259f\u0259r demensiyal\u0131 x\u0259st\u0259, 418 n\u0259f\u0259r demensiyas\u0131 olmayan insanlar i\u015ftirak edib. Onlar\u0131n ya\u015f h\u0259ddi 70-78 aras\u0131ndayd\u0131. X\u00fcsusi anketd\u0259 h\u0259r birinin bu ill\u0259r \u0259rzind\u0259 daha \u00e7ox n\u0259 yem\u0259si v\u0259 g\u00fcnd\u0259lik menyusu yaz\u0131l\u0131r. H\u0259kiml\u0259r bu insanlar\u0131n orqanizmi v\u0259 beynin funksiyalar\u0131n\u0131 yoxlay\u0131b. M\u0259lum olub ki, g\u0259ncliyind\u0259n ya\u015fla\u015fana kimi kartof, \u015firin qidalar, q\u0131zarma \u0259t, kolbasa, \u015firin desertl\u0259r, tort, pe\u00e7enye&hellip;<\/p>\n","protected":false},"author":2,"featured_media":317763,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-24-14-47-27auqi4CiTF450r147HHTR_file.jpg",800,546,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-24-14-47-27auqi4CiTF450r147HHTR_file.jpg",800,546,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-24-14-47-27auqi4CiTF450r147HHTR_file.jpg",800,546,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-24-14-47-27auqi4CiTF450r147HHTR_file-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-24-14-47-27auqi4CiTF450r147HHTR_file-300x205.jpg",300,205,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-24-14-47-27auqi4CiTF450r147HHTR_file.jpg",640,437,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-24-14-47-27auqi4CiTF450r147HHTR_file.jpg",800,546,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-24-14-47-27auqi4CiTF450r147HHTR_file.jpg",800,546,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-24-14-47-27auqi4CiTF450r147HHTR_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-24-14-47-27auqi4CiTF450r147HHTR_file.jpg",800,546,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"H\u0259r il d\u00fcnyada demensiya- qocal\u0131q \u0259qli gerilik v\u0259 alsgeymer x\u0259st\u0259l\u0259rinin say\u0131 art\u0131r. Buna s\u0259b\u0259b beyin neyronlar\u0131n\u0131n z\u0259ifl\u0259m\u0259si, \u00f6lm\u0259si, beynin atrofiyas\u0131d\u0131r. ARANTV.AZ \u00a0x\u0259b\u0259r verir ki, aliml\u0259r hans\u0131 qidalar\u0131n beyni \u00f6ld\u00fcrm\u0259si bar\u0259d\u0259 elmi i\u015fl\u0259rd\u0259n birini yekunla\u015fd\u0131r\u0131b. Eksperimentd\u0259 209 n\u0259f\u0259r demensiyal\u0131 x\u0259st\u0259, 418 n\u0259f\u0259r demensiyas\u0131 olmayan insanlar i\u015ftirak edib. Onlar\u0131n ya\u015f h\u0259ddi 70-78 aras\u0131ndayd\u0131. X\u00fcsusi anketd\u0259 h\u0259r birinin&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/317762"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=317762"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/317762\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/317763"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=317762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=317762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=317762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}