{"id":318422,"date":"2021-03-25T19:49:33","date_gmt":"2021-03-25T16:49:33","guid":{"rendered":"http:\/\/arantv.az\/?p=318422"},"modified":"2021-03-25T19:49:33","modified_gmt":"2021-03-25T16:49:33","slug":"t%c9%99z%c9%99-isti-cor%c9%99yi-yem%c9%99k-z%c9%99r%c9%99rlidir-8-saat-gozl%c9%99yin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=318422","title":{"rendered":"T\u0259z\u0259 isti \u00e7\u00f6r\u0259yi yem\u0259k z\u0259r\u0259rlidir &#8211; 8 saat g\u00f6zl\u0259yin"},"content":{"rendered":"<div><b>H\u0259r k\u0259s t\u0259z\u0259 t\u0259ndird\u0259n \u00e7\u0131xm\u0131\u015f, yenic\u0259 bi\u015fmi\u015f, t\u0259z\u0259 g\u0259lmi\u015f \u00e7\u00f6r\u0259k alma\u011fa \u00e7al\u0131\u015f\u0131r v\u0259 evin\u0259 isti \u00e7\u00f6r\u0259k aparmaq ist\u0259yir.<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>ARANTV.AZ x\u0259b\u0259r verir ki, h\u0259kim diyetoloq t\u0259z\u0259 bi\u015fmi\u015f \u00e7\u00f6r\u0259y\u0259 \u00e7ox alud\u0259 olmama\u011fa \u00e7a\u011f\u0131r\u0131b.<\/b><\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>\u0130sti \u00e7\u00f6r\u0259k bir \u00e7ox insanlar \u00fc\u00e7\u00fcn z\u0259r\u0259rli ola bil\u0259r: m\u0259d\u0259-ba\u011f\u0131rsaq orqanlar\u0131 x\u0259st\u0259likl\u0259ri, qastrit, \u00f6d. qaraciy\u0259r, m\u0259d\u0259alt\u0131 v\u0259z problemi olanlar t\u0259z\u0259 bi\u015fmi\u015f isti \u00e7\u00f6r\u0259yi yem\u0259s\u0259l\u0259r yax\u015f\u0131d\u0131r.<\/div>\n<div><\/div>\n<div>Diyetoloq, nutrusioloq Mariya \u00c7ernyayeva bildirib ki, t\u0259z\u0259 bi\u015fmi\u015f \u00e7\u00f6r\u0259k v\u0259 un m\u0259mulat\u0131 gec v\u0259 \u00e7\u0259tin h\u0259zm olunur, y\u00fcks\u0259k tur\u015fuluq yarad\u0131r, bel\u0259 qida m\u0259d\u0259 xoras\u0131, yara, qastrit v\u0259 ba\u011f\u0131rsaq xoralar\u0131n\u0131 daha da k\u0259skinl\u0259\u015fdirir.<\/div>\n<div><\/div>\n<div>B\u0259s \u00e7\u00f6r\u0259yi n\u0259 vaxt almaq olar? Bi\u015f\u0259nd\u0259n sonra 8 saat g\u00f6zl\u0259yib, sonra yem\u0259k laz\u0131md\u0131r. \u0130deal vaxt is\u0259 1 sutkad\u0131r. Bu \u00e7\u00f6r\u0259k orqanizm \u00fc\u00e7\u00fcn daha az z\u0259r\u0259rlidir, m\u0259d\u0259y\u0259 t\u0259sir etmir, ba\u011f\u0131rsa\u011f\u0131 yap\u0131\u015fd\u0131rm\u0131r.<\/div>\n<div><\/div>\n<div>H\u0259m\u00e7inin t\u0259z\u0259 \u00e7\u00f6r\u0259kd\u0259n insan doya bilmir, daha \u00e7ox yem\u0259k ist\u0259yir, i\u015ftah\u0131 a\u00e7\u0131r, sanki as\u0131l\u0131l\u0131q yarad\u0131r.<\/div>\n<div>Bu da normadan art\u0131q \u00e7\u00f6r\u0259k yeyilm\u0259sin\u0259 s\u0259b\u0259b olur.<\/div>\n<div><\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2021-03-25-16-31-58dwaXB9YnUytNuqhLCPXp_file.jpg\" data-filename=\"\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>H\u0259r k\u0259s t\u0259z\u0259 t\u0259ndird\u0259n \u00e7\u0131xm\u0131\u015f, yenic\u0259 bi\u015fmi\u015f, t\u0259z\u0259 g\u0259lmi\u015f \u00e7\u00f6r\u0259k alma\u011fa \u00e7al\u0131\u015f\u0131r v\u0259 evin\u0259 isti \u00e7\u00f6r\u0259k aparmaq ist\u0259yir. \u00a0 ARANTV.AZ x\u0259b\u0259r verir ki, h\u0259kim diyetoloq t\u0259z\u0259 bi\u015fmi\u015f \u00e7\u00f6r\u0259y\u0259 \u00e7ox alud\u0259 olmama\u011fa \u00e7a\u011f\u0131r\u0131b. \u0130sti \u00e7\u00f6r\u0259k bir \u00e7ox insanlar \u00fc\u00e7\u00fcn z\u0259r\u0259rli ola bil\u0259r: m\u0259d\u0259-ba\u011f\u0131rsaq orqanlar\u0131 x\u0259st\u0259likl\u0259ri, qastrit, \u00f6d. qaraciy\u0259r, m\u0259d\u0259alt\u0131 v\u0259z problemi olanlar t\u0259z\u0259 bi\u015fmi\u015f isti \u00e7\u00f6r\u0259yi yem\u0259s\u0259l\u0259r yax\u015f\u0131d\u0131r. Diyetoloq, nutrusioloq Mariya \u00c7ernyayeva bildirib ki, t\u0259z\u0259 bi\u015fmi\u015f \u00e7\u00f6r\u0259k v\u0259 un m\u0259mulat\u0131 gec v\u0259 \u00e7\u0259tin h\u0259zm olunur, y\u00fcks\u0259k tur\u015fuluq yarad\u0131r, bel\u0259 qida m\u0259d\u0259 xoras\u0131, yara, qastrit v\u0259 ba\u011f\u0131rsaq xoralar\u0131n\u0131 daha da k\u0259skinl\u0259\u015fdirir. B\u0259s&hellip;<\/p>\n","protected":false},"author":2,"featured_media":318423,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-25-16-33-09DrcA2AlVjuq1oPMyGANl_file.jpg",960,639,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-25-16-33-09DrcA2AlVjuq1oPMyGANl_file.jpg",960,639,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-25-16-33-09DrcA2AlVjuq1oPMyGANl_file.jpg",960,639,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-25-16-33-09DrcA2AlVjuq1oPMyGANl_file-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-25-16-33-09DrcA2AlVjuq1oPMyGANl_file-300x200.jpg",300,200,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-25-16-33-09DrcA2AlVjuq1oPMyGANl_file.jpg",640,426,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-25-16-33-09DrcA2AlVjuq1oPMyGANl_file.jpg",960,639,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-25-16-33-09DrcA2AlVjuq1oPMyGANl_file.jpg",960,639,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-25-16-33-09DrcA2AlVjuq1oPMyGANl_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-25-16-33-09DrcA2AlVjuq1oPMyGANl_file-960x620.jpg",960,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"H\u0259r k\u0259s t\u0259z\u0259 t\u0259ndird\u0259n \u00e7\u0131xm\u0131\u015f, yenic\u0259 bi\u015fmi\u015f, t\u0259z\u0259 g\u0259lmi\u015f \u00e7\u00f6r\u0259k alma\u011fa \u00e7al\u0131\u015f\u0131r v\u0259 evin\u0259 isti \u00e7\u00f6r\u0259k aparmaq ist\u0259yir. \u00a0 ARANTV.AZ x\u0259b\u0259r verir ki, h\u0259kim diyetoloq t\u0259z\u0259 bi\u015fmi\u015f \u00e7\u00f6r\u0259y\u0259 \u00e7ox alud\u0259 olmama\u011fa \u00e7a\u011f\u0131r\u0131b. \u0130sti \u00e7\u00f6r\u0259k bir \u00e7ox insanlar \u00fc\u00e7\u00fcn z\u0259r\u0259rli ola bil\u0259r: m\u0259d\u0259-ba\u011f\u0131rsaq orqanlar\u0131 x\u0259st\u0259likl\u0259ri, qastrit, \u00f6d. qaraciy\u0259r, m\u0259d\u0259alt\u0131 v\u0259z problemi olanlar t\u0259z\u0259 bi\u015fmi\u015f isti \u00e7\u00f6r\u0259yi&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/318422"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=318422"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/318422\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/318423"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=318422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=318422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=318422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}