{"id":318430,"date":"2021-03-25T19:52:46","date_gmt":"2021-03-25T16:52:46","guid":{"rendered":"http:\/\/arantv.az\/?p=318430"},"modified":"2021-03-25T19:52:46","modified_gmt":"2021-03-25T16:52:46","slug":"s%c9%99h%c9%99r-yem%c9%99yi-il%c9%99-ariqlayin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=318430","title":{"rendered":"S\u0259h\u0259r yem\u0259yi il\u0259 ar\u0131qlay\u0131n"},"content":{"rendered":"<p><strong>M\u00fct\u0259x\u0259ssisl\u0259r h\u0259r zaman s\u0259h\u0259r yem\u0259yinin \u00f6n\u0259mli oldu\u011funu, orqanizm \u00fc\u00e7\u00fcn m\u00fcsb\u0259t t\u0259sir etdiyini bildirib. Xan\u0131mlar is\u0259 art\u0131q \u00e7\u0259ki almamaq \u00fc\u00e7\u00fcn s\u0259h\u0259r yem\u0259yind\u0259n imtina edir. G\u00fcn \u0259rzind\u0259 el\u0259 d\u0259 acmamaq \u00fc\u00e7\u00fcn s\u0259h\u0259r yem\u0259yind\u0259 \u00e7oxlu z\u00fclal q\u0259bul etm\u0259k m\u0259sl\u0259h\u0259tdir.<\/strong><\/p>\n<div id=\"AdviadNativeVideo0\" class=\"AdviadNativeVideo\"><\/div>\n<p><strong>ARANTV.AZ<\/strong> xarici K\u0130V-\u0259 istinad\u0259n s\u0259h\u0259r yem\u0259yi \u00fc\u00e7\u00fcn t\u0259rkibi z\u00fclalla bol olan menyu t\u0259qdim edir:<\/p>\n<p><strong>\u015eirin sendvi\u00e7:<br \/>\n<\/strong>Qaraba\u015faq unundan haz\u0131rlanm\u0131\u015f 2 \u0259d\u0259d blin\u00e7ik g\u00f6t\u00fcr\u00fcn. Birinin \u00fcst\u00fcn\u0259 ya\u011fs\u0131z k\u0259smik \u00e7\u0259kin. \u00dcz\u0259rin\u0259 2 dilim armud qoyub, dar\u00e7\u0131n s\u0259pib, ikinci blin\u00e7ikl\u0259 \u00fcst\u00fcn\u00fc \u00f6rt\u00fcn. S\u0259h\u0259r yem\u0259yind\u0259 blin\u00e7ikd\u0259n haz\u0131rlad\u0131\u011f\u0131n\u0131z sendvi\u00e7i yeyin. Bu, sizi uzun m\u00fcdd\u0259t tox tutacaq.<\/p>\n<p><strong>G\u00f6b\u0259l\u0259k q\u0131zartmas\u0131:<br \/>\n<\/strong>\u015eam yem\u0259yind\u0259 is\u0259\u2026 4 \u0259d\u0259d g\u00f6b\u0259l\u0259yi tavada qovurub, \u00fcst\u00fcn\u0259 azca ya\u011fs\u0131z pendir s\u0259pib yeyin. Bu p\u0259hrizi\u00a04 g\u00fcn saxlasan\u0131z\u00a02 kiloqram ar\u0131qlayars\u0131n\u0131z.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00fct\u0259x\u0259ssisl\u0259r h\u0259r zaman s\u0259h\u0259r yem\u0259yinin \u00f6n\u0259mli oldu\u011funu, orqanizm \u00fc\u00e7\u00fcn m\u00fcsb\u0259t t\u0259sir etdiyini bildirib. Xan\u0131mlar is\u0259 art\u0131q \u00e7\u0259ki almamaq \u00fc\u00e7\u00fcn s\u0259h\u0259r yem\u0259yind\u0259n imtina edir. G\u00fcn \u0259rzind\u0259 el\u0259 d\u0259 acmamaq \u00fc\u00e7\u00fcn s\u0259h\u0259r yem\u0259yind\u0259 \u00e7oxlu z\u00fclal q\u0259bul etm\u0259k m\u0259sl\u0259h\u0259tdir. ARANTV.AZ xarici K\u0130V-\u0259 istinad\u0259n s\u0259h\u0259r yem\u0259yi \u00fc\u00e7\u00fcn t\u0259rkibi z\u00fclalla bol olan menyu t\u0259qdim edir: \u015eirin sendvi\u00e7: Qaraba\u015faq unundan haz\u0131rlanm\u0131\u015f 2 \u0259d\u0259d blin\u00e7ik g\u00f6t\u00fcr\u00fcn. Birinin \u00fcst\u00fcn\u0259 ya\u011fs\u0131z k\u0259smik \u00e7\u0259kin. \u00dcz\u0259rin\u0259 2 dilim armud qoyub, dar\u00e7\u0131n s\u0259pib, ikinci blin\u00e7ikl\u0259 \u00fcst\u00fcn\u00fc \u00f6rt\u00fcn. S\u0259h\u0259r yem\u0259yind\u0259 blin\u00e7ikd\u0259n haz\u0131rlad\u0131\u011f\u0131n\u0131z sendvi\u00e7i yeyin. Bu, sizi uzun m\u00fcdd\u0259t tox tutacaq. G\u00f6b\u0259l\u0259k q\u0131zartmas\u0131: \u015eam&hellip;<\/p>\n","protected":false},"author":2,"featured_media":318431,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219939_42x3b4pbkq.jpg",1000,617,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219939_42x3b4pbkq.jpg",1000,617,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219939_42x3b4pbkq.jpg",1000,617,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219939_42x3b4pbkq-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219939_42x3b4pbkq-300x185.jpg",300,185,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219939_42x3b4pbkq.jpg",640,395,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219939_42x3b4pbkq.jpg",1000,617,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219939_42x3b4pbkq.jpg",1000,617,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219939_42x3b4pbkq-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/219939_42x3b4pbkq.jpg",1000,617,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"M\u00fct\u0259x\u0259ssisl\u0259r h\u0259r zaman s\u0259h\u0259r yem\u0259yinin \u00f6n\u0259mli oldu\u011funu, orqanizm \u00fc\u00e7\u00fcn m\u00fcsb\u0259t t\u0259sir etdiyini bildirib. Xan\u0131mlar is\u0259 art\u0131q \u00e7\u0259ki almamaq \u00fc\u00e7\u00fcn s\u0259h\u0259r yem\u0259yind\u0259n imtina edir. G\u00fcn \u0259rzind\u0259 el\u0259 d\u0259 acmamaq \u00fc\u00e7\u00fcn s\u0259h\u0259r yem\u0259yind\u0259 \u00e7oxlu z\u00fclal q\u0259bul etm\u0259k m\u0259sl\u0259h\u0259tdir. 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