{"id":318659,"date":"2021-03-26T10:51:54","date_gmt":"2021-03-26T07:51:54","guid":{"rendered":"http:\/\/arantv.az\/?p=318659"},"modified":"2021-03-26T10:51:54","modified_gmt":"2021-03-26T07:51:54","slug":"t%c9%99sbeh-cevirm%c9%99yin-maraqli-v%c9%99-faydali-t%c9%99siri","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=318659","title":{"rendered":"T\u0259sbeh \u00e7evirm\u0259yin maraql\u0131 v\u0259 faydal\u0131 t\u0259siri"},"content":{"rendered":"<div class=\"full-post-desc\">T\u0259sbeh Allah\u0131n adlar\u0131n\u0131 zikr ed\u0259rk\u0259n, q\u0131sa dualar\u0131 oxuyark\u0259n hesab\u0131 itirm\u0259m\u0259k \u00fc\u00e7\u00fcn bir vasit\u0259dir.<\/div>\n<div class=\"full-post-article\">\n<h3>Dem\u0259k olar ki, b\u00fct\u00fcn dinl\u0259rd\u0259 t\u0259sbehd\u0259n istifad\u0259 edilir.<\/h3>\n<p><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, aliml\u0259r t\u0259sbeh \u00e7evirm\u0259nin t\u0259k insan\u0131n ruhu \u00fc\u00e7\u00fcn deyil, sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn olan \u00e7oxsayl\u0131 faydalar\u0131n\u0131 a\u015fkar edibl\u0259r.<\/p>\n<p>T\u0259sbeh \u00e7evirm\u0259k stress, nevroz, yuxu pozulmalar\u0131 zaman\u0131 yax\u015f\u0131 k\u00f6m\u0259k edir, \u0259s\u0259bl\u0259ri sakitl\u0259\u015fdirir. Fiziologiya bax\u0131m\u0131ndan bu bel\u0259 izah olunur &#8211; barmaqlar\u0131n uclar\u0131nda yerl\u0259\u015f\u0259n sinir uclar\u0131n\u0131n beyin m\u0259rk\u0259zl\u0259ri il\u0259 birba\u015fa \u0259laq\u0259si var. Barmaqlar\u0131n uclar\u0131na t\u0259sir etm\u0259kl\u0259 biz beyin m\u0259rk\u0259zl\u0259rin\u0259 d\u0259 t\u0259sir edirik.<\/p>\n<p><img src=\"https:\/\/gent.az\/uploads\/tes.jpg\" alt=\"\" \/><\/p>\n<p>Q\u0259dim Yaponiyan\u0131n &#8220;\u015fiasu&#8221; terapiyas\u0131nda barmaqlar\u0131n v\u0259 x\u00fcsusil\u0259 barmaq uclar\u0131n\u0131n massaj\u0131 h\u0259yacan zaman\u0131 v\u0259 h\u0259m\u00e7inin m\u0259d\u0259-ba\u011f\u0131rsaq sistemi, qaraciy\u0259r, \u00fcr\u0259yin m\u00f6hk\u0259ml\u0259ndirilm\u0259si m\u0259qs\u0259di \u00fc\u00e7\u00fcn istifad\u0259 olunur.<\/p>\n<p>M\u00fcasir tibbd\u0259 d\u0259 bu n\u00f6qteyi-n\u0259z\u0259r t\u0259sdiq olunur. Aliml\u0259r s\u00fcbur edir ki, t\u0259sbeh \u00e7evirm\u0259k ba\u015f a\u011fr\u0131lar\u0131n\u0131 azald\u0131r, t\u0259zyiqi normalla\u015fd\u0131r\u0131r. Bu zaman insan dua oxuduqda sa\u011flaml\u0131\u011fa olan faydal\u0131 t\u0259sir daha da art\u0131r. Elm duan\u0131n insan sa\u011flaml\u0131\u011f\u0131na olan g\u00fccl\u00fc m\u00fcsb\u0259t t\u0259sirini t\u0259sdiq edir.<\/p>\n<p>M\u00fcasit tibb &#8220;t\u0259sb\u0259hl\u0259 terapiya&#8221;n\u0131 bir \u00e7ox x\u0259st\u0259likl\u0259rin profilaktikas\u0131 \u00fc\u00e7\u00fcn effektli hesab edir.<\/p>\n<p>Ki\u00e7ik motorikan\u0131n (barmaqlar\u0131n h\u0259r\u0259k\u0259tl\u0259ri) beyinin f\u0259aliyy\u0259tin\u0259 olan m\u00fcsb\u0259t t\u0259siri tibd\u0259 \u00e7oxdan s\u00fcbut olunub. Ki\u00e7ik motorika beyinin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, beyinin cavanl\u0131\u011f\u0131n\u0131 qoruyur. M\u0259hz bu s\u0259b\u0259bd\u0259n h\u0259kiml\u0259r ya\u015fl\u0131 insanlara beyinin sa\u011flaml\u0131\u011f\u0131n\u0131 qorumaq \u00fc\u00e7\u00fcn nax\u0131\u015f tikm\u0259k, toxumaq, pazl y\u0131\u011fma\u011f\u0131 t\u00f6vsiy\u0259 edirl\u0259r. Barmaqlarla h\u0259r\u0259k\u0259tl\u0259r beyinin f\u0259aliyy\u0259tini stimulla\u015fd\u0131r\u0131r, beyinin ya\u015flanmas\u0131n\u0131 l\u0259ngidir.<\/p>\n<p>T\u0259sbeh \u00e7evirm\u0259k d\u0259 bu h\u0259r\u0259k\u0259tl\u0259r\u0259 aiddir.<\/p>\n<p>M\u00fcasir psixoterapiyada da t\u0259sbeh \u00e7evirm\u0259k m\u00fcalic\u0259vi vasit\u0259 kimi istifad\u0259 olunur.H\u0259m\u00e7inin t\u0259sbeh siqaretd\u0259n imtina etm\u0259y\u0259 k\u00f6m\u0259k ed\u0259 bil\u0259r.<\/p>\n<p>Aliml\u0259r t\u0259bii materiallardan (a\u011fac, da\u015f, s\u00fcm\u00fck v\u0259 s.) haz\u0131rlanm\u0131\u015f t\u0259sbehd\u0259n istifad\u0259 etm\u0259yi t\u00f6vsiy\u0259 edirl\u0259r.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>T\u0259sbeh Allah\u0131n adlar\u0131n\u0131 zikr ed\u0259rk\u0259n, q\u0131sa dualar\u0131 oxuyark\u0259n hesab\u0131 itirm\u0259m\u0259k \u00fc\u00e7\u00fcn bir vasit\u0259dir. Dem\u0259k olar ki, b\u00fct\u00fcn dinl\u0259rd\u0259 t\u0259sbehd\u0259n istifad\u0259 edilir. ARANTV.AZ x\u0259b\u0259r verir ki, aliml\u0259r t\u0259sbeh \u00e7evirm\u0259nin t\u0259k insan\u0131n ruhu \u00fc\u00e7\u00fcn deyil, sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn olan \u00e7oxsayl\u0131 faydalar\u0131n\u0131 a\u015fkar edibl\u0259r. T\u0259sbeh \u00e7evirm\u0259k stress, nevroz, yuxu pozulmalar\u0131 zaman\u0131 yax\u015f\u0131 k\u00f6m\u0259k edir, \u0259s\u0259bl\u0259ri sakitl\u0259\u015fdirir. Fiziologiya bax\u0131m\u0131ndan bu bel\u0259 izah olunur &#8211; barmaqlar\u0131n uclar\u0131nda yerl\u0259\u015f\u0259n sinir uclar\u0131n\u0131n beyin m\u0259rk\u0259zl\u0259ri il\u0259 birba\u015fa \u0259laq\u0259si var. Barmaqlar\u0131n uclar\u0131na t\u0259sir etm\u0259kl\u0259 biz beyin m\u0259rk\u0259zl\u0259rin\u0259 d\u0259 t\u0259sir edirik. Q\u0259dim Yaponiyan\u0131n &#8220;\u015fiasu&#8221; terapiyas\u0131nda barmaqlar\u0131n v\u0259 x\u00fcsusil\u0259 barmaq uclar\u0131n\u0131n massaj\u0131&hellip;<\/p>\n","protected":false},"author":2,"featured_media":318660,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/1616688393_tesbeh.jpg",770,415,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/1616688393_tesbeh.jpg",770,415,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/1616688393_tesbeh.jpg",770,415,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/1616688393_tesbeh-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/1616688393_tesbeh-300x162.jpg",300,162,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/1616688393_tesbeh.jpg",640,345,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/1616688393_tesbeh.jpg",770,415,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/1616688393_tesbeh.jpg",770,415,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/1616688393_tesbeh-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/1616688393_tesbeh.jpg",770,415,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"T\u0259sbeh Allah\u0131n adlar\u0131n\u0131 zikr ed\u0259rk\u0259n, q\u0131sa dualar\u0131 oxuyark\u0259n hesab\u0131 itirm\u0259m\u0259k \u00fc\u00e7\u00fcn bir vasit\u0259dir. Dem\u0259k olar ki, b\u00fct\u00fcn dinl\u0259rd\u0259 t\u0259sbehd\u0259n istifad\u0259 edilir. ARANTV.AZ x\u0259b\u0259r verir ki, aliml\u0259r t\u0259sbeh \u00e7evirm\u0259nin t\u0259k insan\u0131n ruhu \u00fc\u00e7\u00fcn deyil, sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn olan \u00e7oxsayl\u0131 faydalar\u0131n\u0131 a\u015fkar edibl\u0259r. T\u0259sbeh \u00e7evirm\u0259k stress, nevroz, yuxu pozulmalar\u0131 zaman\u0131 yax\u015f\u0131 k\u00f6m\u0259k edir, \u0259s\u0259bl\u0259ri sakitl\u0259\u015fdirir. Fiziologiya bax\u0131m\u0131ndan bu&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/318659"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=318659"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/318659\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/318660"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=318659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=318659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=318659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}