{"id":318893,"date":"2021-03-26T15:17:37","date_gmt":"2021-03-26T12:17:37","guid":{"rendered":"http:\/\/arantv.az\/?p=318893"},"modified":"2021-03-26T15:17:37","modified_gmt":"2021-03-26T12:17:37","slug":"mocuz%c9%99-meyv%c9%99-iyd%c9%99nin-10-faydasi-s%c9%99k%c9%99r-x%c9%99st%c9%99l%c9%99rin%c9%99-d%c9%99rmandir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=318893","title":{"rendered":"M\u00f6c\u00fcz\u0259 meyv\u0259 iyd\u0259nin 10 faydas\u0131 &#8211; \u015e\u0259k\u0259r x\u0259st\u0259l\u0259rin\u0259 d\u0259rmand\u0131r?"},"content":{"rendered":"<div><b>\u0130yd\u0259 \u00e7\u0259yird\u0259kli ki\u00e7ik meyv\u0259dir. Novruzda g\u00fcnd\u0259m\u0259 g\u0259lir, lakin onu ilboyu yem\u0259k laz\u0131md\u0131r.<\/b><\/div>\n<div><b>T\u0259kc\u0259 meyv\u0259si yox, yarpaqlar\u0131 da faydal\u0131d\u0131r.<\/b><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> bu m\u00f6c\u00fcz\u0259 meyv\u0259nin bilm\u0259diyiniz faydalar\u0131n\u0131 t\u0259qdim edir.<\/div>\n<div><\/div>\n<div>\u0130yd\u0259 dig\u0259r bitkil\u0259rd\u0259n f\u0259rqli olaraq azotu k\u00f6kl\u0259rind\u0259 depolay\u0131r. Bunun say\u0259sind\u0259 o ist\u0259nil\u0259n torpaqda, quru torpaqda bel\u0259 yeti\u015fir. Yaz v\u0259 q\u0131\u015f aylar\u0131nda bel\u0259 ya\u015f\u0131l qalan yarpaqlar\u0131 vard\u0131r.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><b>100 qram iyd\u0259d\u0259 120 kalori var.<br \/>\n<\/b><\/div>\n<div><b>1 iyd\u0259d\u0259 3 kalori var.<br \/>\n<\/b><\/div>\n<div><\/div>\n<div><\/div>\n<div>&#8211; \u0130yd\u0259d\u0259 lif \u00e7ox oldu\u011fu \u00fc\u00e7\u00fcn ba\u011f\u0131rsaq problem v\u0259 h\u0259zmsizliyi aradan qald\u0131r\u0131r<\/div>\n<div>&#8211; Sodium, fosforla z\u0259ngindir. Bol protein var.<\/div>\n<div>&#8211; A v\u0259 C vitamini say\u0259sind\u0259 immuniteti y\u00fcks\u0259ldir<\/div>\n<div><\/div>\n<div>&#8211; Daha \u00e7ox b\u00f6yr\u0259k x\u0259st\u0259likl\u0259rind\u0259 t\u0259siri il\u0259 m\u0259\u015fhurdur. B\u00f6yr\u0259k da\u015f\u0131, qumu, kristallar\u0131 zaman\u0131 tumu il\u0259 birg\u0259 qaynad\u0131laraq \u00e7ay kimi i\u00e7ilir.<\/div>\n<div>&#8211; \u0130yd\u0259 Omeqa 7 ya\u011f\u0131 il\u0259 z\u0259ngindir. H\u00fcceyr\u0259l\u0259ri yenil\u0259yir, qocalma\u011fa qar\u015f\u0131d\u0131r.<\/div>\n<div><\/div>\n<div>&#8211; M\u0259d\u0259d\u0259 a\u011f\u0131rl\u0131q, h\u0259zmsizlik, \u015fi\u015fkinlik zaman\u0131 yem\u0259kd\u0259n sonra 3-4 \u0259d\u0259d iyn\u0259 yem\u0259k olar<\/div>\n<div>&#8211; Bronxit. allergiya, \u00f6sk\u00fcr\u0259kd\u0259 yarpa\u011f\u0131 il\u0259 birg\u0259 qaynad\u0131laraq, i\u00e7ilir.<\/div>\n<div><\/div>\n<div>&#8211; \u00dcr\u0259k v\u0259 damarlar\u0131n\u0131 qoruyur<\/div>\n<div>&#8211; Qaraciy\u0259ri toksinl\u0259rd\u0259n t\u0259mizl\u0259yir<\/div>\n<div><\/div>\n<div>&#8211; Pis xolesterolu qovur<\/div>\n<div>&#8211; Orqanizmin su itkisin\u0259 s\u0259b\u0259b olan ishalda iyd\u0259 yeyilm\u0259lidir<\/div>\n<div><\/div>\n<div>&#8211; \u0130yd\u0259d\u0259 \u015f\u0259k\u0259r olsa da, o diabet x\u0259st\u0259l\u0259rind\u0259 \u015f\u0259k\u0259ri qald\u0131rm\u0131r, \u0259ksin\u0259 onlara faydal\u0131d\u0131r<\/div>\n<div>&#8211; Ar\u0131qlamaq ist\u0259y\u0259nl\u0259r dieta zaman\u0131 daxili ya\u011flar\u0131 \u0259ritm\u0259k \u00fc\u00e7\u00fcn iyd\u0259 yey\u0259 bil\u0259r<\/div>\n<div><\/div>\n<div>&#8211; \u0130yd\u0259 \u0259zm\u0259si b\u0259zi d\u0259ri x\u0259st\u0259likl\u0259ri v\u0259 ekzemada \u00e7\u0259kilir<\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2021-03-26-15-31-18DJJN9F0U9U9GHfFBWsaD_file.jpg\" data-filename=\"\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0130yd\u0259 \u00e7\u0259yird\u0259kli ki\u00e7ik meyv\u0259dir. Novruzda g\u00fcnd\u0259m\u0259 g\u0259lir, lakin onu ilboyu yem\u0259k laz\u0131md\u0131r. T\u0259kc\u0259 meyv\u0259si yox, yarpaqlar\u0131 da faydal\u0131d\u0131r. ARANTV.AZ bu m\u00f6c\u00fcz\u0259 meyv\u0259nin bilm\u0259diyiniz faydalar\u0131n\u0131 t\u0259qdim edir. \u0130yd\u0259 dig\u0259r bitkil\u0259rd\u0259n f\u0259rqli olaraq azotu k\u00f6kl\u0259rind\u0259 depolay\u0131r. Bunun say\u0259sind\u0259 o ist\u0259nil\u0259n torpaqda, quru torpaqda bel\u0259 yeti\u015fir. Yaz v\u0259 q\u0131\u015f aylar\u0131nda bel\u0259 ya\u015f\u0131l qalan yarpaqlar\u0131 vard\u0131r. 100 qram iyd\u0259d\u0259 120 kalori var. 1 iyd\u0259d\u0259 3 kalori var. &#8211; \u0130yd\u0259d\u0259 lif \u00e7ox oldu\u011fu \u00fc\u00e7\u00fcn ba\u011f\u0131rsaq problem v\u0259 h\u0259zmsizliyi aradan qald\u0131r\u0131r &#8211; Sodium, fosforla z\u0259ngindir. Bol protein var. &#8211; A v\u0259 C vitamini say\u0259sind\u0259 immuniteti y\u00fcks\u0259ldir&hellip;<\/p>\n","protected":false},"author":2,"featured_media":318894,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-26-15-31-55aRx9BAeOykB1UX2x9m86_file.jpg",512,512,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-26-15-31-55aRx9BAeOykB1UX2x9m86_file.jpg",512,512,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-26-15-31-55aRx9BAeOykB1UX2x9m86_file.jpg",512,512,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-26-15-31-55aRx9BAeOykB1UX2x9m86_file-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-26-15-31-55aRx9BAeOykB1UX2x9m86_file-300x300.jpg",300,300,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-26-15-31-55aRx9BAeOykB1UX2x9m86_file.jpg",512,512,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-26-15-31-55aRx9BAeOykB1UX2x9m86_file.jpg",512,512,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-26-15-31-55aRx9BAeOykB1UX2x9m86_file.jpg",512,512,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-26-15-31-55aRx9BAeOykB1UX2x9m86_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-26-15-31-55aRx9BAeOykB1UX2x9m86_file.jpg",512,512,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"\u0130yd\u0259 \u00e7\u0259yird\u0259kli ki\u00e7ik meyv\u0259dir. Novruzda g\u00fcnd\u0259m\u0259 g\u0259lir, lakin onu ilboyu yem\u0259k laz\u0131md\u0131r. T\u0259kc\u0259 meyv\u0259si yox, yarpaqlar\u0131 da faydal\u0131d\u0131r. ARANTV.AZ bu m\u00f6c\u00fcz\u0259 meyv\u0259nin bilm\u0259diyiniz faydalar\u0131n\u0131 t\u0259qdim edir. \u0130yd\u0259 dig\u0259r bitkil\u0259rd\u0259n f\u0259rqli olaraq azotu k\u00f6kl\u0259rind\u0259 depolay\u0131r. Bunun say\u0259sind\u0259 o ist\u0259nil\u0259n torpaqda, quru torpaqda bel\u0259 yeti\u015fir. Yaz v\u0259 q\u0131\u015f aylar\u0131nda bel\u0259 ya\u015f\u0131l qalan yarpaqlar\u0131 vard\u0131r. 100 qram iyd\u0259d\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/318893"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=318893"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/318893\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/318894"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=318893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=318893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=318893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}