{"id":320093,"date":"2021-03-29T14:00:42","date_gmt":"2021-03-29T11:00:42","guid":{"rendered":"http:\/\/arantv.az\/?p=320093"},"modified":"2021-03-29T14:00:42","modified_gmt":"2021-03-29T11:00:42","slug":"q%c9%99hv%c9%99-oyandiqdan-1-saat-sonra-icilm%c9%99lidir-s%c9%99b%c9%99b","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=320093","title":{"rendered":"Q\u0259hv\u0259 oyand\u0131qdan 1 saat sonra i\u00e7ilm\u0259lidir &#8211; S\u018fB\u018fB"},"content":{"rendered":"<div><b>M\u00fct\u0259x\u0259ssisl\u0259r q\u0259hv\u0259ni oyand\u0131qdan 1 saat sonra i\u00e7m\u0259yi m\u0259sl\u0259h\u0259t edirl\u0259r.<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, ara\u015fd\u0131rmalara g\u00f6r\u0259, stress hormonu olaraq bilin\u0259n kortizol sa\u011flam bir orqanizmd\u0259 oyand\u0131qdan sonrak\u0131 1 saat \u0259rzind\u0259 daha \u00e7ox olur. Bu m\u00fcdd\u0259t \u0259rzind\u0259 kofein almaq stress hormonlar\u0131n\u0131 art\u0131r\u0131r, kafeinin fizioloji t\u0259sirl\u0259rini azald\u0131r. S\u0259h\u0259r ac olark\u0259n i\u00e7il\u0259n q\u0259hv\u0259 m\u0259d\u0259 asidinin artmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir. Qastrit kimi rahats\u0131zl\u0131qlar\u0131 olanlar\u0131n m\u0259d\u0259 yanmas\u0131, h\u0259zm kimi \u015fikay\u0259tl\u0259ri d\u0259 artar. \u00dcmumiyy\u0259tl\u0259, q\u0259hv\u0259nin kalorisi \u00e7ox a\u015fa\u011f\u0131d\u0131r. Orta hesabla 1 st\u0259kan q\u0259hv\u0259d\u0259 2 kalori vard\u0131r.<\/div>\n<div><\/div>\n<div>B\u00fct\u00fcn qidalarda oldu\u011fu kimi q\u0259hv\u0259d\u0259 d\u0259 miqdar \u00e7ox \u00f6n\u0259mlidir. G\u00fcnd\u0259 \u0259n \u00e7ox 3-4 st\u0259kan q\u0259hv\u0259 i\u00e7ilm\u0259lidir.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>M\u00fct\u0259x\u0259ssisl\u0259r q\u0259hv\u0259ni oyand\u0131qdan 1 saat sonra i\u00e7m\u0259yi m\u0259sl\u0259h\u0259t edirl\u0259r. \u00a0 ARANTV.AZ x\u0259b\u0259r verir ki, ara\u015fd\u0131rmalara g\u00f6r\u0259, stress hormonu olaraq bilin\u0259n kortizol sa\u011flam bir orqanizmd\u0259 oyand\u0131qdan sonrak\u0131 1 saat \u0259rzind\u0259 daha \u00e7ox olur. Bu m\u00fcdd\u0259t \u0259rzind\u0259 kofein almaq stress hormonlar\u0131n\u0131 art\u0131r\u0131r, kafeinin fizioloji t\u0259sirl\u0259rini azald\u0131r. S\u0259h\u0259r ac olark\u0259n i\u00e7il\u0259n q\u0259hv\u0259 m\u0259d\u0259 asidinin artmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir. Qastrit kimi rahats\u0131zl\u0131qlar\u0131 olanlar\u0131n m\u0259d\u0259 yanmas\u0131, h\u0259zm kimi \u015fikay\u0259tl\u0259ri d\u0259 artar. \u00dcmumiyy\u0259tl\u0259, q\u0259hv\u0259nin kalorisi \u00e7ox a\u015fa\u011f\u0131d\u0131r. Orta hesabla 1 st\u0259kan q\u0259hv\u0259d\u0259 2 kalori vard\u0131r. B\u00fct\u00fcn qidalarda oldu\u011fu kimi q\u0259hv\u0259d\u0259 d\u0259 miqdar \u00e7ox \u00f6n\u0259mlidir. G\u00fcnd\u0259 \u0259n \u00e7ox 3-4&hellip;<\/p>\n","protected":false},"author":2,"featured_media":320095,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-29-14-38-42GN71d1trHFsr0dwqswgd_file.jpg",640,320,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-29-14-38-42GN71d1trHFsr0dwqswgd_file.jpg",640,320,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-29-14-38-42GN71d1trHFsr0dwqswgd_file.jpg",640,320,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-29-14-38-42GN71d1trHFsr0dwqswgd_file-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-29-14-38-42GN71d1trHFsr0dwqswgd_file-300x150.jpg",300,150,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-29-14-38-42GN71d1trHFsr0dwqswgd_file.jpg",640,320,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-29-14-38-42GN71d1trHFsr0dwqswgd_file.jpg",640,320,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-29-14-38-42GN71d1trHFsr0dwqswgd_file.jpg",640,320,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-29-14-38-42GN71d1trHFsr0dwqswgd_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2021\/03\/2021-03-29-14-38-42GN71d1trHFsr0dwqswgd_file.jpg",640,320,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"M\u00fct\u0259x\u0259ssisl\u0259r q\u0259hv\u0259ni oyand\u0131qdan 1 saat sonra i\u00e7m\u0259yi m\u0259sl\u0259h\u0259t edirl\u0259r. \u00a0 ARANTV.AZ x\u0259b\u0259r verir ki, ara\u015fd\u0131rmalara g\u00f6r\u0259, stress hormonu olaraq bilin\u0259n kortizol sa\u011flam bir orqanizmd\u0259 oyand\u0131qdan sonrak\u0131 1 saat \u0259rzind\u0259 daha \u00e7ox olur. Bu m\u00fcdd\u0259t \u0259rzind\u0259 kofein almaq stress hormonlar\u0131n\u0131 art\u0131r\u0131r, kafeinin fizioloji t\u0259sirl\u0259rini azald\u0131r. S\u0259h\u0259r ac olark\u0259n i\u00e7il\u0259n q\u0259hv\u0259 m\u0259d\u0259 asidinin artmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir. Qastrit kimi&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/320093"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=320093"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/320093\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/320095"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=320093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=320093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=320093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}